Learn to Muscle Up || Learn Quick
VloĆŸit
- Äas pĆidĂĄn 19. 06. 2017
- If you feel I've earned it you can support the channel here: / mikeboyd
If you prefer, CZcams's "Join" feature, you can support here: / @mikeboyd
Want to give a one-off donation instead? www.buymeacoffee.com/mikeboyd
I am so grateful for any support you choose to give, financial or emotional! đ Visit www.squarespace.com/mikeboyd to save 10% at checkout. This lets Squarespace know you came from here and helps out the channel. :)
The website I created: www.mikeboydvideo.com
_____________________
In this episode of Learn Quick I learn how to do muscle ups. I set my milestone at 5.
Check out Gabriel's channel: / fearlessacademy
A huge thanks to him for providing me with some footage on short notice!
Bio:
My name is Mike Boyd and I make videos documenting my process of learning stuff as quickly as I can. Subscribe for more upcoming videos and feel free to tell me what you'd like me to learn next in the comments or on Twitter (@mikeboydvideo).
Subscribe for more Learn Quick Videos: bit.ly/2bR4nIH
Twitter: / mikeboydvideo
Instagram: @mikeboydvideo
Business enquiries:
mikeboydvideo@gmail.com
where I got my resistance bands: amzn.to/2EZwnr2
_____________________
If you enjoy this content and felt I've earned it, please consider pledging a little via Patreon to support the channel:
/ mikeboyd
A huge thanks to those who already support me on Patreon:
Chase Arviso
Carl Lange
Craig Jones
Damien Potts
Vincent Barbate
Esben Martinsen
Tom Hewson
Dan Abel
Matthew Helbig
Jonathan Drake
Florentin Le Moal
Megan Hartley
Michael Buchberger
Nilesy
Patrick G Marini
Ellen Morgan
Brian McEntire
Scott Cartier
Kyle Hefley
Daniel Gram
Jonah Reid
Mike DeLo
Allayna Groove
Mike Ledermueller
Matthew Holloway
NerdSync Productions
Scott McCracken
Ivan Espinoza
Adrienne Stortz
Joseph Herr
Qplayer
Rob Hughes
Greg Malkin
Leander Leirissa
Achim Schumacher
Ryan English
Ross Paton
Ondrej Licko
Marko Klopets
Laura Selenke
Caylin Prahaladh
Sneaky Beaky
Sam van den Wijngaard
Ted Stevko
Thomas Soria
Alex Boguszewski
Normal Universe
Jonathan Lindo
Luke Mildenhall-Ward
Luke Wale
Andrew Leader
Sean Bassi
William Townsend
Stefano Vaccari
Josh Davis
Philip Hartmann
Jim Bowery
Jonathan Lister
_____________________
Music Credits:
All music from Epidemic Sound - ZĂĄbava
"lets do a muscle up"
left elbow- yes
right elbow- nah
That's so true
Its the other way around for me
@Carpentrez right hand - unlimited power
left hand - đł
Other way around for me but most i can do is 2 muscle ups
lol
Are we just gonna ignore the fact that he put 93 days of content into 8 minutes
Other CZcamsrs would make three 10 min videos for this
@@bennettgibson3738 or daily vlogsđđ
Lj2711 nope i saw that
Are we just going to ignore the fact that you have a fortnite profile pic
@@dylanstanford3237 hahah
Because of you, I tried to do this as a sophomore in college. I got to the point to where I could do 7 pull ups and plenty of dips unassisted. I purchased the resistance bands, expecting to be able to do an assisted muscle up, no problem. I struggled exactly like you did, and got discouraged thinking I had the strength to do it, just like you did. I was also working out outside like you, but it became winter so I stopped. (Not an excuse, but I tell myself it is.) Fast forward 4 years later, I watch this video again and see my fiancé bettering herself by working out and changing her body for the better. I began training pull ups again last month, and ordered more resistance bands because I lost the others. 2 days ago, I was able to do my first assisted muscle up with 3 bands. Tonight I did 8 in a row, then 3 in a row, then 1 more. Getting over that bar was the most amazing feeling. I watch your video almost daily now all the way through to know that it is possible for me to do this, and it keeps me motivated to train harder, eat better, make sacrifices and live healthy. Thanks Mike
Respect I'm on this journey to learn these also
Update please. đ
@@willdavis7254 After 2 months, I can do about 7 band-assisted muscle ups with 2 resistance bands like Mike started with. Will continue to push forward! Definitely not feeling close to one unassisted yet though haha
@Graham Rodig that's excellent! Keep it up, we're rooting for you. I'm working on regular pullups. Trying to get to 20 đ
@@The_Generalgr Hope u get there soon
This video was the start of my calisthenics journey. 3 years later i can't imagine my life without training. It helped me a lot. Thank you Mike for the motivation
same for me :-)
Keep going man and inspire others.
So awesome!!
How are you going three years later
Nearly a 100 days just for a vid now that's determination if I have ever seen it
200* he did it every other day :)
@@youtubeplaylist4072 More like 1 day and 7 hrs of training? Spread out over 100 days. But still, not to bad.
@@runningwild9386 spred out over 200 days* but you are correct
@@youtubeplaylist4072 It's spelled 'spread' and it's around 100 days.
@@ethan2163 he did the exercise almost 100 times, and he did it ever other day so its not hard to calculate that its almost 200 days
The real question is how he found all of those random bars near him
HaroldTheHairy London baby
At a lot of parks there are outdoor gyms
At a park
Lol đđđ , same question
Search for outdoor gym in your city
Thats literally how I felt when i first did it lol. I was at the gym and i busted out the smoothest muscle up, got down, and hollered "FUCK YEA". The guy next to me is just like "dude.... you shouldve recorded that". Such a great moment for me lol
Noice
you probably won't see this, but I really want to know where you at now
@@shanks8681 Sup Shanks! Ive started doing a combination of weight lifting and calisthenics. Ive gotten stronger for sure but i havent mastered any of the higher level calisthenics moves. However, this year Im aiming to achieve one-arm pull ups. đȘ
@@BeatzOnCleatz thats great, i really wanna see you post some stuff on ur yt channel showing your calisthenics stuff. id give u a sub if u do so, that would be amazing
@@shanks8681 You know Ive considered doing videos. If I start a channel on my fitness journey i'll be sure to let you know! Thanks man! đ
Imagine how fast he would have been able to do one if he used full range of motion in his pull-ups
Or if he even used the correct technique to muscle up
Technique comes with practice.
He probably wasn't strong enough at the start and didnt want to go to the gym and use a lat pulldown or assisted pull up machine
@S its because we all lift and obviously know stuff about it
It is very easy when u can do pull-ups it is the triceps that are hard. For that I did some dips and was done. I can do 7
me: "I wanna try doing that too!"
my country: "in terms of pull up bars... we have no bars"
Do you have any kids playparks? They always have the kind of metal scaffolding you can do this stuff on. Failing that, there's always the gym.
Bro do you live in Australia we have none just none. Btw if did my first one today I am very happy
Same here. The closest one is like 5-6 kilometers away.
you can buy pull up bars
Build one, it's actually really fun and you'll love that you made something.
Day 1: park equipment looks brand new
Day 93: park equipment is bent
Atleast some1 is using it now a days nobody goes to the park
Nice likes
Lmao downstairs my house some guy broke the bar and it is on the ground bended
Same here. But 2 pull up bars
Deeznutz dotcom ânow a daysâ
Are we gonna ignore yhe fact that his first muscle up was on 69th day? Nice.
Yeah that's the first thing i noticed
Shut the fuck up
*n o i c e*
Yes we are going to ignore that because itâs obsolete
Your post has 69 likes so I decided not to like it.
I'm glad he never injured himself while on training.
This guy is gonna be the ultimate dad
I like this vid because it shows a guy really struggling to learn a muscle up instead of a super buff dude who it makes it look so easy. It appears to me the bands must have really helped. I think now that maybe they will help me. I am 71 years old and can do 13 clean pull ups because I have spent the last 6 months getting stronger with pull ups, push ups, shoulder dips, and Burpees. So I know now I have the strength, what I do not have is the technique. I guess the bands will help with that. It's worth a try. A lot of young guys at the park tell me they know I have the strength but they are not quite good enough and coaching me on the technique. Enjoyed your video.
Wow! I'm 15 and in good shape but I can barely do 10 pull ups. You have all my respect sir.
pffft when my grandpa was 71 he could do like 50 pullups
Mushroom Cube I will be 71 in December and I can do 100 pull-ups.
Wow 100 pull-ups is no joke. Keep it up :)
James Quimby j
When you do that first muscle up itâs such an amazing feeling
Plot twist: he can do muscle ups easy, and he recorded all of this in 1 day
This guy probably has tons of random skills by now đđđ
V5 Cinematics "how to slide down a slide the fastest way"
lmao i guess that's a skill
V5 Cinematics ikr
V5 Cinematics yep he does
V5 Cinematics he soes
Now i know why he hasn't been uploading
;)
you has bad english
aThrasheR maybe english isn't his/her first language?
aThrasheR good job at being ignorant. What second language do you speak?
English isn't my first language either, but I'm just a jerk.
oOoNiTrOoO It's French. English is my third language by the way.
I saw this video 2 years ago, and because of it now I'm on calisthenics. I've got 5 muscle ups after some time, slow muscle ups, 20 pull ups and other skills. Currently I'm working on the planche and handstand. Than you Mike, for inspiring me to learn something new!
Nice! Would you say itâs beneficial to have the resistance bands?
@@edwinbrycepillay7291 I didn't use any, but I can see that it would be WAY easier with those. Later on, I tried, and it makes any improvement faster. So yeah, it's beneficial, not only for muscle ups, also for planche and others.
WizardLuigi Iâve ordered one, is there a specific number of pull ups one should be able to do, I can do about 8 dead hang.
@@edwinbrycepillay7291 There's no specific number, but some people believe that 10 is necessary. I had enough strength with 10 too, but 8 is enough to start training with the resistance band. Go for it. Also, shoulder position is really important. Search pull up tutorials in CalisthenicMovement channel (even if you can already do pull ups), they'll show how to avoid injuries pretty well. Sorry for bad english.
Iâm surprised you can only do 20 push-ups tho đŻ
When he yelled out of happiness. I felt it.
That first muscle up, and his pure excited reaction had me tear up. So cool! That feeling of setting out to do something and seeing the results of your work!
This is such a good and transparent video.
Congrats dude. It's not easy to do a muscle up. Not everyone can do it.
Chispa Motivation All u need is good technic not even be strong :)
S3bus so wrong smh
It depends if its a strict muscle up or not
I did a muscle up on age 11 it hurt though!!!
Yo look how many likes
I used to teach these all the time, and there are a few ways to do them faster and easier.
1: Get extremely explosive doing perfect form pullups. This is starting from a complete dead hang, and pulling all the way until your chest presses into the bar. If you cheat this, it's only going to take longer and you'll need to sacrifice somewhere else to make it happen, leading to a really ugly muscle up. You don't need to be able to do 20 regular ones this way, but being able to do a few with a lot of explosiveness is key.
2: When you've got the pull up section down and you're consistently getting to the top quickly and you start your attempts at transitioning to the dip, act as though directly above the bar there's a pane of glass. Try to smash the glass with your forehead. You've probably heard that your body tends to follow your head, and this is no exception. Use the momentum to bring your shoulders, then upper arms, then elbows over the bar. The dip is by a wide margin the easiest part, so to be honest I wouldn't even worry about it unless you're awful at them.
3. Less volume, more frequency. Doing fewer reps and sets per day, but doing it every day will get most people there way faster. People think you don't have enough time to recover, but with less workload per day, there's less to recover FROM. In addition, all exercises with complicated motions (bench press, squat, deadlift, clean and jerk, snatch, etc) are SKILLS as much as they are strength based. Muscle ups absolutely fit into this category. Skills in general improve faster the more often you practice them, rather than how much time you spend doing them per session.
I sincerely hope this helps somebody!
I will try this out. Right now I can do about 17 consecutive pull-ups (not explosive). Update will follow of course, but be patient lol.
EDIT: Just an update. I have done some muscle ups with elastics before corona, but have had to put it in a break since I don't own a pull up bar. I do have some dumbbells at home to train with tho so I can still train somewhat :)
EDIT 2: Damn 8 months has passed. I have had my ups and downs with fitness, but you know what? I can do muscle ups! I still chicken wing (working on that) and I need some kip, but I can do a few now. If you're wondering how I did it, here's how. I actually followed a proper workout plan and paid attention to my diet (mostly cut down on alcohol haha). I put muscle ups on hold for a while, while training the whole body (including back and biceps), gained some muscle and tried a few days ago with success! So if I can do it, you can also.
@@AwesomeSmiley87 cmon mate, i can do about 8 pull ups, im working my way to do it
Thx alot!!
I don't know why but for me it's easy af...
Edit: I work out probably once a week
Haha, this will help me, thank you!
i was so proud of you when i saw you progressively get better. This exemplifies what dedication really is, I'm so proud of you. I genuinely felt happy for you as you progressed more and more throughout the video
This video was really inspirational to me. Ever since watching it I've wanted to be able to do muscle ups myself. I was beginning at a similar position to you, able to do 5 unassisted pull ups. I started in the summer and now at the beginning of December I managed my first 3 consecutive unassisted muscle ups. I've watched this video many times, and it gave me the drive to continue. One thing I would say to anyone else teaching themselves muscle ups is just to be careful of your elbows and tendons, because it's easy to injure yourself given all the accumulated shocks through the elbows. If you feel pain, stop and consult someone to make sure you're you're not going to cause yourself issues. I had this briefly but managed to ease back into training. Thanks again though to Mike for the inspiration to achieve this
Your determination amazes me
Priyanka Dayabhai ikr? love it so much, u can clearly see the effort in his vids :))
It would be interesting to see how much his body transformed over the period.
*EDIT - For some reason this comment has triggered the odd few. I said it would be interesting to see any transformation. Wether that be none or lots, it would be interesting to see the change of someone that hadnât been doing regular exercise to daily pull ups/muscle ups. That is all.
Even I'm keen to see the progress
probably not much
@@notoriousgib ur right 3 months of chin ups 4-5 times a week ud be looking pretty dam trim - if u werent a fat bastard to begin with
Luke G 100% correct đ Dudes upper body would be looking good. Depending on his body fat % of course
Tysier Newbie gains are pretty major gains. In 90 days you will see clearly noticeable changes in your body for a complete starter.
I can't describe how inspirational this video has been to me. Today I was able to get my first unassisted muscle up, plus two more on top of that, after nearly 2 months of hard training in nasty British weather. After every training session, I would come home and watch this video. Seeing the joy on Mike's face as he reached the top of the fifth rep made me remember what I was training for. Fantastic video.
Mad respect for the fact that not only do you train with discipline and commitment, but *fashion sense* too!
You should do learning to type 150 words per minute.
Bro that's easy I do 10 words a second
@@rcarrot2955 10 words per second is the same as 600 words per minute which means that you can type almost 3 times faster than the faster typer in the world, who types at 256 words per minute.
@@rcarrot2955 no you don't lmao
@@lumina_ yeah I know I was being a crackhead
I think I took like months of regular 1 hour typing practice per day and went from 40wpm to 115wpm. Then I sort of maxed out at 115wpm. It's probably gonna take a long time to get to 150wpm.
One of the best muscle up videos ever mate. Both funny and you kept your shirt on the whole time!
made * not mate
F3n1[X]
Nah mate is fine just read the sentence differently
@@wouterschoenmakers3073 Im idiot i know đ When I typed it I noticed but was like meh.. too much work to delete it...
Damn straight
@@filipvelkov1631 you thought it was made because he doesnÂŽt know how to use commas. it should be a comma before "mate". no one can blame you
I am smiling out of joy coz i know how difficult it is and how great you feel once you finally able to do it. I am also on my journey to do my first pull up . I practice daily and I can feel getting stronger every day .
I watched this video years ago. And iv started gym but recently with a new 9 to 5 i havnt been able to go. I need motivation and man your videos inspire me. U want it, and u go get it. I wish u luck in life and with everybody else this type of dedication
I love normal people empowering themself and struggling many times. This is the real life. Thank you so much.
Ingo W what is a not normal person? Everyone is the same. U say normal as if it is uncommon even though anyone who is a human is normal
@@navalidon581 Pls read "normal" as "common", "ordinary". It's just a wrong translated german word.
When I got into calisthenics i was 14 years old. I have a fitness park near my house. After school me and other 2 friends went to this park. At first i was only able to do 2 pull ups. In a short period of time my other friend did his first muscle up, that's when i found this video. It motivated me ALOT. I started to practice but I still wasnt even near to do one. I did 5 pull ups at this point. I kept rewatching this vid to get motivated even more and it worked. This time i rly was practicing hard. After 2 months i was able to do 10 pull ups and i could do chicken wing muscle ups. But i wasnt satisfied with that so i trained even harder. In 2 months i am finally able to do a muscle up. Took me almost half a year i think.
Thank you for the motivation, I felt like i should write this cos you motivated me so much . :)
Edit: i can do 15 now, keep pushing you will get it :D
Great job my dude đ congratulations brother! đȘđȘ stay strong and keep training to get even thougher.
Took me 1,5 year lol
I am the same
muscle up you done i 14 too but in 1 years i only achived the chicken
I can do 10 pull ups in a row but I still canât muscle up but I found out that I need more explosive strength so Iâm training that right now Iâm trying to get 10 explosive pull-ups in a row by the end or midway through august and I want to muscle up by the end of September with perfect form
Well done! I just did my first muscle up with a band today it was the best feeling ever! Once I get it down without a band I will do an updated video too!
I came back to watch this video since I started training for Calisthenics today, and I went to Kennington Park in London, and then I realised Mike is training IN THE SAME SPOT I was today.
This is probably a sign for me to keep pushing and believing in myself.
Thank you for this video!
I watch this video about once every 2weeks for motivation. At the start of this year I couldnât do 1pull up. On the 13 of October I did my first MUSCLE UP
Good for you dude! Keep up the great work!đđđ
Atta boy
Keep up the good work
legend dude keep going
Cameron Gray thatâs insane dude... do you have any tips?
You should learn the human flag
For 15 seconds
Even if he already started, you aint seein it for at least a year :D
Alex BarÄovskĂœ Muscle ups is Harder.....
@@lukasstranger6013 Nope. Human flag is wayy harder
Ferris it depends on which exercise you practise....
I have done calisthenics for 6 months now and can do muscle ups and almost a human flag.
man this video is so inspiring, I'm trying to do muscle up and it so hard I feel like I want to quit, but your video is so inspiring to see where you started and where you came, ima keep trying. thanks.
This is the best muscle up learning video made not because he taught some good techniques but the kind of happiness and satisfaction he felt in his first assisted rep and the last five self done can be seen on his face and made this video superb. Already seen it seven times
Watching this made my eyes tear from the discipline and the perseverance that you have...
YES!
Me too
Did it make you get out and start trying?
ddruff yes
what the fuck
Wow! No channel on yt has ever inspired me more than yours :D I feel like I have to start learning something asap:p
That's really nice to hear! Let me know what you decide to do!
try and learn how to around the world with a football . btw really like your vids
Same here, Mike is just too amazing!
Good
I know right. Mike your awesome
Iâm 33 and this is one of the most satisfying things Iâve ever seen. Was cheering him on like heâs family.
Never felt this happy for some other dude in my life...great job mike â€ïžđ„
Iâm 109 years old and now will try muscle downs
Lol
Hahauravirgin don't push yourself gramps
that one learn âquickâ video that takes 93 days
you cannot develop strength faster than that
depends on the body, the did a total of 31 hours of training, over the course of 3 months, you can half that if you pump up the training everyday
ofc because the body hasnÂŽt to rest....
it's pullups, not heavy lifting, i for example train in calisthenics everyday, and i have no problem, food is very important, and if i feel too tired or something, i take a day off, but i alter the workouts like, today heavy pullup workout and other stuff, tomorrow i do less pullups and i focus on legs or abs, whatever, you can't overtrain with bodyweight, it's an endurance and strength exercise, and endurance is build by working everyday, not 3 times a week
you need to buy resistance bands on day 1 :)
We humans are capable of such incredible things, we don't know. Consistency and dedication đ. It was so soothing to see your joy micheal
The genuine happiness when you hit the goal you set was so cool to see! Thanks for sharing this.
âYes! Yes!â * Goes for another one* âNoâ
I can't believe you only have 118k subs...you deserve so many more.
thanks for saying so. I'm sure they will come soon enough.
Seriously, production quality and great content. I share this channel a lot with friends, but most of my friends aren't that big into youtube sadly.
Mike Boyd you have to learn how to front flip!!!
you learn everything,this is so sick!
You do not give up when it comes to a challenge or to doing something you want to do. You motivate me to do things. And let me know to never give up. Thank you for that. đđȘđŒđȘđŒ
Thanks bro. I seen lots of pro videos of muscle up but u charged me. Initially u were weak and finally u did it. You proved to be my inspiration as i am also strugling for BMU . I will get the bands. Thank you
It's actually a great feeling once you finally get your first muscle up. I was smiling the whole day after I got mine. Great job Mike
I got mine yesterday!! Feels absolutely amazing:D
Richard R not just a muscle up, even your first push up or pull up. As a person who couldn't do any of these two it felt great. Next aim is the muscle up.
Yeah, and the way this video was made, showing the humble beginning and failing sooo many times and at last experiencing the victory, is an awesome image of the reality of being successful. We all hear that we've gotta "throw many stones in the river continuously to build a bridge", but seeing it happen for real is so much more encouraging.
Me too, it taught me a lesson that nothing is impossible
Richard R I did my first like 2 weeks ago
In all fairness at least he's truthful. As opposed to a guy who looks like he just jumped out of Tekken being like OMGGG I DID 10 MUSCLE UPS FIIRRRSSSTTT TRYYYYY
Who
@@jarisjauhari6904 I think he is called Joe
@AlvaroPS Joe who
@@jarisjauhari6904 Joe mamaaaa hahahahahahaha stupid bitch.
@@alvarops6438 god damn
This is the first of his videos I am watching, its crazy how proud I felt watching him do those 2 unassisted
I can do weighted pull ups full extension with 30+kg added, but canât muscle up. Seeing this has encouraged me to get the bands to practice the technique! Thanks for the inspiration.
Here's a challenge: learn to beat Through The Fire And Flames by Dragonforce (Arguably the hardest song in Guitar Hero 3) on expert.
THISSSSSSS
Or The Devil Went Down to Georgia (I think it's harder)
A guy on the internet Raining Blood is pretty hard too
This Challenge is genius! DO THIS!
Tanner braungurdt can beat it
I ate a whole pack of M&M's watching this
I ate a whole bag
JK LOL
I ate
I just ate.
Nice
Damn I could really go for some M&Ms right now.
nobody cares
Finally someone shows the struggle. What makes it realistic imo. Ty for sharing your journey.
I really like that you show us number of hours you really have spent doing this and not just number of days. Please keep that.
this man is soo cute, it is really touching because anyone can see that he is extremely proud of himself, his joy of accomplishing something is contagious, and we can how happy and proud of him he is đ
i just saw that video before this one đ
Honestly, it takes me back to when I first learnt to ride a bike.
haha gay
@@stefantheconqueror8710 lol no u
On day 69 u did it, coincidence? I think not.
PeenX69 exactly what I was thinking â69â
@@tannerz21gaming65 same
Nice
Nice
Nice
The fact that the first time he managed to do a muscle up with no assistance is on day 69 is just gold. (5:00)
i had to use ctrl f to find this comment
Why is that?
@@danielcuevas5899 69 funny number, Uganda knuckles, reddit gold, kranĆł reeves 100
Love your energy man. You inspire me to continuously learn and better myself, thanks for being youâ€ïž
Thanks for watching guys. I know a bunch of people may have questions on training etc. So reply to this comment and I'll answer as many as I can :)
Mike Boyd how much did you train per day
GREAT video! love your determination and effort you put into these videos. Have you thought about a "skills revisited" video where you check if you can still do the things you've learned along the way?
Also.... LEARN A BACKFLIP! YOU CAN DO IT!
I trained 40 minutes per day, every second day (or so). I warmed up for 15 mins then did 25 mins of had training.
Thank you so much!!! I was just going to request this video, but I thought it didn't quite fit your type of content
So glad right now!
Mike Boyd Do you think having long arms is a big disadvantage for muscle ups?
seriously one of the best channels on CZcams. love the grind
thanks for saying so. That means a lot. :)
Mike Boyd your not one of the best in my opinion you ARE the best you never fail to inspire me I think next you should try to learn to walk on your hands
Absolutely stoked for ya - pull ups have always been my weakness so i feel your pain!!!!
This video is so freaking motivating! If you ever feel stuck, know that consistent training WILL lead to results, only that it can take a while.
When resistance bands turns into assistance bands.. đ
Using resistance bands to help build strength to do a pull up has been around for a long time....
lok
It's a sign that he did his first muscle up on day 69đ
What a shit joke
Just because 69 is a sex position doesnât mean that every thing that to do with that number is purposefully intended to be âsexualâ. Grow up.
Don't take everything so seriously
Mike I used your form and techniques I saw in this video and now my muscle ups are getting better. Thanks!
This video motivated me 1 year ago to learn the muscle up, i was barely able to pull mysellf up. I started training weighted pull ups and performing band assisted muscle ups, now i achieved my goal and i can do 7.
I encourage everyone to try this, i think that it could not only improve your physique, but also change your life somehow.
Great job Mike! You should learn how to handstand next!
Eden Mardix Yes please that's an awesome idea!
Too easy, handstand walk would be better
Or handstand push ups!
Encts A straight habdstand for about 10 seconda is not really easier than to walk on hands.
Paul - Piano yeah but he would probably first learn handstand to begin practicing handstand walk
'Learn Muscle Ups Quick'
Spongebob Narrater: *69 days later*
try to do a muscle up in 31 hours and tell me who is not quick
Hahaha :)))
@@stamatis6408 that's what she said
Ya Boi Diglett thank you pewdiepie Youâre not using that correctly..
420 likes omfg
His every video proves theres nothing as talented or gifted its all hard work and time we put into it. đ
This channel is the embodiment of never giving up even if the objective seems impossible.
Does first muscle up on day *69*
Me: Nice...
Cringe
Welcome to planet comedy, poplulation, mike
I can do one without training wtf
@@sedicibrah2025 either you are naturally strong or like in the most bodyweight exercises you just don't weigh anything (maybe you are not tall, or don't have any reasonable amount of fat and/or muscle mass)
@@Slizz It's still impressive! And I'm not salty because I'm small I'm 200 pounds. Good stuff Clint!
GREAT WORK BRO! Just motivated the f**k out of me to try this.
Crandell Griffin 123 like xD
Crandell Griffin can you do a muscle up yet
Bloody good job mate. Self discipline and persistence are key, you're an inspiration.
This video motivated and helped me so much in my muscle up progression. At first I couldnât do one (3 weeks into training) and after watching this video and getting motivated I tried it until I got it on 7 weeks. The feet kicking up really made a big difference and was the key factor on how to learn muscle up fast! Hope this helps anyone else.
yoo twin
Your name is the definition of dedication.
Is it?
I love that even though you have almost a million subs, probably make a bunch of money off of youtube, and have sponsorships, you don't have spotify premium.
Yes I saw that ahahaha
You made me laugh out loud dude đđđ
Nobody is going to buy Spotify premium anyway đ
screw spotify premium expensive asfff
Lmaooo
@@MarsLos10 lol
Thats just ignorant
I did it! I can do 1 muscle up after 8 months of training. Thanks for the inspiration.
Exactly a year ago on November 11, 2019, I saw this video for the first time. I don't know what it was about it, but it made me want to change.
2019: 5 ft 9 inch. 230 lbs
2020: 5 ft 11 inch. 165 lbs
Thanks Mike â€
how tf have u got taller
Absolutely inspiring man, great comment
@@lancashiteman because thatâs what happens to people they grow same as you did
Wonder how I got these likes
Tjalfe yeah xD
Tjalfe nobody cares u childish fuck
nice
Sm1le Apparently 66 people care
Sm1le stop being a stick
I literally screamed when you did one! My wife was like âwhat the heck are you watching?â Your dedication to learning and self improvement is so inspiring.
Finally a realistic video to learn a muscle up. 70days of hard work!! Good job!
Love to see that you are happy what you are trying to do Respect Man
Mike Boyd: literally the only guy who has ever worked out in a button down shirt lol, great stuff though dude
a prole hey I do that all the time
3:30 when he said ânoâ I felt that
Respect Bro đyour patience and training
I love the excitement of accomplishing your goal. Congratz man. It's very inspiring
Its crazy how fast a person can actually start to get cut by just doing it and having the determination it shows we really can do anything we out our minds to
Love the feel good vibe I got when you succeeded!
nice to hear, Tomek.
Tomek no way it's you. You helped out a lot on pewdiepies video. And your here watching Mike Boyd
I watched this video and it inspired me to train for muscle ups. I can now say after exactly 2 months of training I can now do muscle ups!!
When I feel down I watch this video. Lowkey insanely inspiring
Yaaas, Yaaaasss, yasssss ,Yasssss.
Good thing Jacksfilms isn't here
Deonte Stewart yassssss
Yass stands for
Yay
A
Sex
Slave
learn to dunk on a regular ten foot hoop
Casey Kreie there's no way đ I wonder how tall he is
Wubzzey Instrumentals he's 5'6. He mentioned in the comments of another video.
ChaseWasHere He's not to short I'm 5'6 at 14 years old and can touch the net and I've never done vertical excersises and he's a grown man with developed muscles already if he trained he can do it
There becomes a point in your body through age where you simply lose the ability to really make those athletic leaps, no pun intended. Depending on his age, even at 5'6 he could definitely do it. It wouldn't be flashy, but it'll count. I'm his same height and at 19 I was able to dunk off one or two feet, and with one or two hands. But that was years of practice.
World Record is like 5"1 soo
Itâs the â31 hours of trainingâ bit thatâs most useful. Bravo, man. Motivated.
Bad ass. Yours is truly the most truly inspirational channel on the Tube SB