The BEST Exercises for VOLLEYBALL Players!

@ReidHallWorkouts has been helping me improve my vertical over the past couple of weeks. Here are some more exercises I recommend all volleyball players to be doing!
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[@addie2576]

First! You are absolutely amazing and you are my idol! Thank you for the inspiration!

[@pmevolleyball]

Thank you!

[@bigboyconor]

fIrSt
no one cares

[@addie2576]

@@bigboyconor well u care enough to comment

[@aidenmenegio8294]

Hey PME I just wanted to let you know thank you for being a huge inspiration for me to start volleyball. I just started playing a about a year ago. You are the reason why I wanted to start playing because it looks fun from you and I really enjoy it so thank you.

[@IcedCoffeeAndKate]

As someone who is 5'0, there's no chance for me 😭

[@user-qp1ul6lc4c]

I feel you

[@swffllll]

how high is ur contact point

[@Xouye]

Jump

[@jonesvang9602]

Hard work gives you a chance don’t give up🙏

[@Sauciermean]

🙏🏼You
Never
KNOW
What
Can
Happen
DONT GIVE UP🙏🏼

[@Alyssa-yf6pu]

The last one helps a lot if your a setter

[@Barsoap887]

Those shoes look awesome! Do you remember the name of them?

[@Mc_Nilou]

I am starting with volleyball today and I really love it I always watch it and I’ve been asking for months to play and I can finally play and ur super amazing for giving tips! 💕💕

[@userc_]

Thank you! This is really helpful

[@ramenqueen6245]

thanks bro. im playing middle blocker for the first time ever (im 5'3) so this will be useful because our other middle is 5'11

[@Hey_its_Tay]

I have the same shoes! 😁

[@Gleb9599]

What are they called

[@wjd-pg7xf]

OK I will try

[@yozora5417]

nice block

[@alkazukabloodmoon2008]

Ayoooo thanks now I can finally work on my jumps to be a spiker

[@_kayomi_]

I hope this helps i'm a middle blocker but im pretty small

[@lottie3097]

I think I’m in love-

[@Thatoneredhead12782]

Girl

[@R.raerae]

Its interesting how you just confess in-front of all these strangers online 💀

[@Thatoneredhead12782]

@@R.raerae fr

[@emmamilton_trust]

tf 😃

[@_vj43]

She is right love with me 😅

[@trozaaa67]

yo were u at volleyball corner?

[@Matthewmoo32]

Is that east end fitness😮

[@madisontruskowski]

volleyball corner! its a facility in pa ive played at a lot

[@JACOBmoddedCM]

bro think you

[@ottomanwinposts6753]

Bookmark comment

[@pakbana3363]

First steps : be tall

[@flycole]

I play volleyball 🙃

[@nahfrfrlowkey]

2nd 🥈

[@tomkyxl]

Wanna jump higher? *be ronaldo*

[@target-tk6vb]

how to become a ronaldo ?