You don't need motivation to workout
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- čas přidán 22. 03. 2023
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ABOUT GREG O'GALLAGHER
Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle.
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How Greg O'Gallagher Built The Life & Body of His Dreams - • How I Built The Life &... - Sport
Greg is the type of guy to do pushups and bicep curls infront of his mum's friends😅
Bros fat
@@lucasps159bro plays fortnite
@@lucasps159 not the Fortnite kid talkin
Bro want to impress some milfs
@@lucasps159 Fortnite kid
Greg the type of guy to call his moms friend a lazy piece of sh*t to her face after she was kindly asking him where does he find the motivation to exercise as she was looking for a new route in life
I found that being straight to the point always works.
@@vitaminb4869this is not being straight to the point, its called being an asshole
Typically when someone asks a question like that they aren’t actually looking to change.
@@Kgoverstreet Yeah they just want others to think that they are going to change
He is right, same here, start working out during my teenage years, wearing same jean size for the past 45 years
calling everybody a lazy piece of shit is such a great and healthy way of motivating people🙏🏽🙏🏽🙏🏽🙏🏽
it actually is though.
thats what motivated me
I can confirm, that is what motivated me to start
When the ashwagandha kicks in
Get in the gym
Greg the type of guy to quit school when in second grade so he can fully focus on his physique and stay lean since then
Bet u not as fit and rich as he is
@@remaelseni8800 🤣🤣👍🏼👍🏼👍🏼
@@remaelseni8800are you one of greg’s lawyers?
@@changedmynamee it’s true though he is richer and fitter
@@remaelseni8800 Greg the kinda guy to be more fit and rich than this guy
Greg is the type of guy that tries to motivate you but you end up feeling worse.
Someone's mad
@@DoTheFloppnah bruh everyone’s flaming him😂
@@juliusepapara465 😭
Greg the type of guy to fat shame his friends mum
Where'd that come from lmao
Pov: When a good answer comes to your mind 15 years later
Not a good answer
@Ronkyort0dox how? It's really motivational. Or do you just like everything sugar coated?
fr bro 😭
🤡
😂😂😂
Greg the type of guy to say 'well well well' when entering a room
That’s spot on
These types of comments are always so stupid, and reveal more about the people making them than the people they are trying to describe.
@@josh18230 you the type of guy who can't take a joke
@@bruh_gains3073 >Make the post literally shitting on a guy
>Somebody points out that it's bad to shit on people
>"Why can't you take a joke" 🤡
Andrew Tate from Alibaba
Alibaba😂
Hair edition
Dont compare a buffoon to him
He’s been much longer relevant online than Andrew Tate.
What colour is his hair
Bro said you don' need a motivation, but he gave us a motivaton
Greg the type of guy that came out the womb with a v taper and six pack abs
You're doing this wrong
@@twiggmister1😂
@@spoderman5481 you get it:) haha
lol 🤣
"Discipline eats motivation for breakfast."
Without motivation there is no discipline!
Some people just simply don’t enjoy it and have no motivation 🤷♀️
Bro took just 2 second to make this story. Just comes from experience
Oh okay, another one of those.
Greg the type of guy to never age until his 100s
Greg the type of guy to say you don’t need motivation to workout so that he can workout better than you
Totally bro i dont know why but only after i thought i was going to die i decided to improve my health, lose weight and build muscle, and now i realize i should have done it
That wry little smile at the end after the name calling was the icing on the cake! 😁
Ikr
Ong
He was so proud and satisfied 😂😂😂
He was looking at the camera man to see if he went too far.
He did
Haha that’s his true self, he’s not that crazy hyped in real life lol 😂
I’m currently 13, 14, I decided to workout for strength. I really hate the idea of growing up and having to depend on someone else for protection. But I don’t think people who don’t work out are lazy, It’s just that, some people want to do different things to at they don’t have time to work out. I’m trying to stay consistent, but yk, I got exams to do, art to improve, friends to play with. I can’t devote my life to working out. I also just decided to start working out because I’ve begun to like P.E a lot more
Stfu no one cares
Yeah your personality can be so grating at times. Ppl who don’t work out are not “lazy pieces of sh*t”. Many ppl are already exhausted just from working their 9 to 5, or genuinely struggle to start, find it intimidating etc. the fact it comes easier for you doesn’t make you better than them. Hell I’ve been working out for 5 months and its genuinely hard for me to find motivation, even so Im determined to persevere. Am I a “lazy piece of sh*t” too?
Lol Agreed. She probably thought it was great he was so motivated and asked him about it. Doesn’t make her a lazy piece of shit
I get what you are saying. However, most people don't wanna admit that they are wasting their time and don't do anything productive outside school/work. What do you think those 9 to 5 people do when they come home? Video games, TV, and other forms of instant gratification. Being tired from work doesn't give you excuses to be a loser and not develop your discipline. So even though they are not "pieces of sh"t", they are at least lazy!
@@Mr.freedom1what so you just want them to come back from work, then start working out everyday doing nothing else while exhausted?
"just dont be tired!"
One of the hardest things to remember is once you start you’ll usually have the motivation to continue.
There’s a point at which you’re deep enough into something that most people will say, “🤷♀️ might as well see it through.”
The adhd people: bro I’m not a piece of shit 😭
Greg the type of guy to have a paralyzed son from toes to chest and make him do neck curls
That's fk 😂😂😂
I get the joke but that doesn't seem like a bad idea
@@nens3773 make him do traps lol
This is hella true, I get asked the same thing
As a Greg, I am motivated by my name brother
Ah yes, I would totally start working out without any self motivation or feeling uneasy about myself. I would do bicep curl for no reason whatsoever.
Straight facts. I don’t always have the motivation, but I do it because I want to be healthy and be the healthiest strongest version of myself
Such an encouraging mindset to have
He definetly burst out laughing after the video
Greg the type of guy to do push ups and curls, then call you a lazy piece of shit for not working out
Alright bet I'll weld his doors shut good luck going to the gym now
Bro Greg and me almost look the same when he was 13
Agreed. I began training when I was 15, never stopped.
By the looks of it you're not even 16 yet.
@@vitaminb4869 Nah I'll be 34 this year actually.
Greg the type of guy to make his pregnant wife fast until birth so she stays at 5% body fat afterwards
Greg the type of guy to progressively overload the amount of times he uploads this video
bro splitting facts🔥
Greg the type of guy to photoshop a photo of himself cut to shreds at 14yo
Dude went straight to the real and true stuff and I respect that
14 years old and you already were in good shape. Good genetic
Next excuse.
@@Avareee. ?😅 Its a matter of fact, why should I find an excuse? Doesnt involve me 😂 you just want to piss people off.
@@gioilcreatore3547 My response wasnt solely directed at you. But to the people who use that excuse, to not start working out themselves. And Greg doesn't have the best genetics either, his genetics are average, but he worked and still works out hard.
Hard work beats genetics🤷
@@pympzyes but he was in a incredible shape. Most people can dream of being like he was 14. Thats not an excuse or a justification to lack training.
Greg after the video: did you spot filming you think they'll believe that?
This is so damn true like i dont understand ppl who dont workout
*_Mom's Friend: 👁️👄👁️_*
Greg the kind of guy to dirty talk his mom's friends in an attempt to rizz them
Straight up facts bro!
Bro the face after the speech😂💀
True stuff man, "don't question us question yourself"
Well said Greg🔥💪🏿
My mans snapped 😂
Alright alright alright
Only true strong people doesn’t get mad and forgive each other -wise man
Honestly yeah identifying why I’m a lazy piece of shit is the beginning but sometimes I don’t understand why
Right grey you just do little bit at time because you need till look after your health 😘💪
Well besides what you just said, the feeling of pushing trough the pain of your final couple of reps, to then have a rush of accomplishment wash over you, is motivation enough 😁
It hurts and I hate how it feels, my body keeps saying no and I have to push myself consistently… It’s not just the time I have to dedicate
Thank you 🥺
This is so true, believe me I will get down to 6% body fat.
dude i’m reality i’m glad you have an easier mental life then the rest of people, Im trying to better myself and find ways to motivate myself to work out and you absolutely destroy others who are trying to do the same thing. Congrats 🎉
Oh did you see how you looked up 14
When you ask 14 year old to him when did you start working out
He says oh I've been working out since 1 years old
Lol
Greg the type of guy to say "their you are my little sugur plum" when he loses his girlfriend 💀😵💫
While your working out, during your 10 minute breaks to understand that manners matter more
Its actually crazy to have such energy behind camera like you're talking to someone 😂
Talk your shit king get after it brother
Bro mom friend said that
Greg the type of guy who had no friends growing up
Cuz I traded my health for money out of desperation for too many years and now I'm all busted up and have no idea how to work out without exacerbating the old injuries and crippling myself.
Nice! Doing some "Piceps curls" 😂
I remember when I was in 2-6 grade I was getting fat shammed from MY OWN FAMILY but I was only 3 kg over weight but in 4 grade I started working out and now I’m in 8 grade I always workout and I’m happier than ever
Some BICEP curls
moms friends allways recognize my muscles
not gonna lie this motivated me. Thanks bro.
*Starts working out*
So just to get it straight... You don't know.
love this guy
Before it was difficult for me to work out, now I spend 3 hrs in the gym on arms day, and even that isn't enough.
Bro honestly I never workout and I’m now going to workout everyday
I needed this now thanks man I’ll go workout now
Greg the type of guy to call his moms friend "a lazy piece of sh!t"
Gregs gf: "I was just wondering if you wanted to have a lazy day in.....SORRY!"
Fr man even for a starter u can workout for 15 minutes or more then u can slowly raise time man workout in life is what everyone needs I started working out 3 month ago
I can relate to the anger 😂
I just love everything that comes out of your mouth ❤❤❤
Greg the type of guy to do workout because he want to look better than his mom’s friends
exercise really changed my life
Just do treadmill 6 days a week for a month. That builds discipline. When doing alpine pass 3.5 speed at 4.5 incline for 40 mins a day in the first month, I lost 10 pounds. Then I realized it was a big achievement. You also have to realize that everything you have is rented, not owned. That goes with everything in life, not just the gym. So you have to take that attitude with you everywhere whether it's gym, work, relationships or marriage. I realized what I've accomplished in that first month and did not want to lose my gains, plus I wanted to achieve something difficult and see what I would look like if I became fit. So I'm still going.
Currently a newbie who's been going to the gym for a month and a half. However I've only been lifting for two weeks. Going on the treadmill for the first month however really built up my discipline and would also recommend newcomers to do the same.
this is a good point
Real shit
shit I needed this
Love it man
Greg the type of guy to tell this story at the eulogy of his mom's friend's funeral
Absolutely right
Absolutely spot on
Another Greg W
When you depressed and feel like you can’t do anything it’s kind of hard to work out 😔
I workout and agree but it is more than that financially and time
Me, with my major depression and social anxiety and life hitting me with obstacles at every turn and now seasonal depression while maintaining a full time job: ☺️🍪🍩🍿🍘🥟🛌🏽💤
This just makes people feel worse about themselves. Nice job dude
I needed to hear this on 1st Day of 2024…I’ve got the power now because I don’t like thinking of myself as a lazy piece of shit. Laziness perception is big issue for me and that in enough for me to clean the house workout and get going.
Not everyone wanna dedicate a whole hour every week just to get in shape.
i don’t work out and i really appreciate it 💀
A bit of an overstatement. Getting into routine of doing anything hard is difficult. Let's not pretend like it's not