30 Minute Power Sculpt with Kaylie Daniels // Shoulder & Thigh Burn // Barre HIIT Cardio Class

Ready for a full body burn to target your shoulders & thighs?
Grab a pair of weights, I use 3 lbs & a yoga block, and meet me on your mat!
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[@emmarichardson1171]

These power sculpt ones that are 30 min are my absolute favorite! thank you!!

[@theglowmethod]

Yayyyy!!! The cardio 30 min I just posted is such a good one too!

[@emmarichardson1171]

Can’t wait to try it:) thank you!

[@tsmooVe2831]

This was amazingly tough and beautiful at the same time.. my body and mind r stronger after this. Thank u🌹🌹🌹🌹🌹🌹🙏🏿🙏🏿🙏🏿

[@theglowmethod]

I love to hear that 🙌🏻🙌🏻

[@Heal2Inspire]

Love the short effective workouts like these when your pressed for time. Amazing way to start the day. My glutes feel about 10x higher now lol :) Thank you

[@theglowmethod]

Love that 🤍🤍🤍

[@NadineFelice]

what a sweaty class!! thank you Kaylie!!

[@katherineshibata1880]

I’m on my second workout with Kaylie and can’t wait to try them all. What a great way to stay in shape while CORONA continues to linger. Thanks again!

[@theglowmethod]

So so happy you're here!! Let me know which one is your favorite!!

[@NhungNguyen-kg3eo]

Best Yoga. Thank you Kaylie!

[@theglowmethod]

Yayyyy!! So happy that you're here!

[@rocioparrag]

Thank you for sharing these workouts, It was difficult to find a exercise that works for me and for my knee problemas. I love It, Greeting from Chile ❤️

[@theglowmethod]

That makes me so happy!

[@sarahmanzano7198]

Yes been looking for this type of workout, thank you !!

[@theglowmethod]

Sooo glad you enjoy! Thank you for practicing with me :)

[@nfatinalwanimohamad3319]

I love this workout and i love the ambience!

[@theglowmethod]

I'm so glad you love it!!

[@NoahsNostalgia]

Best looking yoga vids on CZcams don’t @ me

[@theglowmethod]

haha thanks babe!!

[@dientedelecheestudio2556]

Great!

[@adrianabahamon7689]

super

[@racheling84]

My Butt omg.
23 Jun 22 pm