Ironman Waco Triathlon Documentary | Keep Moving Forward

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  • čas přidán 19. 11. 2021
  • #Triathlon #Ironman #Documentary
    Ironman Waco was the single hardest day in my life. It was a 17 hour all out day that tested my mind and body. Swimming in the Brazos river was an incredible experience. The water was perfect and the rolling start gave me time to prepare and plenty of space to start the day. The 112 bike ride through the Texas country side was wonderful. The course was mostly flat with some hills and we did have a few sections of head wind that really made you dig deep. The run had lots of twist and turns that made it diverse and memorable especially the huge hills in the local park. I am so glad I chose Waco, Texas for the location of my first Ironman.
    I really enjoyed pushing my filmmaking abilities with this project. In a world of 15 second TicToc Videos I wanted to create a longer form video. I wanted to dive into character development. I wanted this documentary to capture the emotion and mindset I had going into this event. I spent so much time on sound design, music and pacing to really create something that would be watchable for not only Triathletes but for the general public. I hope everyone enjoys what I put together.
    Facebook: / kostas.lazanas.9
    Instagram: / kostastx
    Looking for a great place to eat? Come dine at one of my restaurants.
    oparowlett.com/
    www.onassisrockwall.com/
    Shoot me an email
    Kostas@onassisrockwall.com
    All Music Licensed through Musicbed
    MB01IEUYDDDCUMY
  • Jak na to + styl

Komentáře • 47

  • @JustinRomeyn
    @JustinRomeyn Před 2 lety +4

    BEST video EVER….so crazy to see how far you’ve come in your training and in your filmmaking skills!!!

  • @ekimpp
    @ekimpp Před 8 měsíci

    Congratulations!!! You are an Ironman! I am crying… it is so real for me. 68 yrs female my dream to be a 70. 3. I am searching anything will help me to accomplish my goal. By the way, I don’t know how to swim freestyle and I don’t own a bike. I know I will get there. I will be a Ironman!

  • @RCodyWanner
    @RCodyWanner Před 2 lety +1

    ALSO - MUSIC MAN, ON POINT! that slower song with the female vocals right before the race starts!? like what!!! let’s goo

  • @merlinrubyyoda
    @merlinrubyyoda Před 8 měsíci

    Great Job!!!!!

  • @KostasLazanas
    @KostasLazanas  Před 2 lety +5

    Thanx for all who came by the channel to watch the first documentary I ever produced. This was such a wonderful experience both as an athlete and a filmmaker.

  • @andreg1860
    @andreg1860 Před rokem +1

    I'm on minute 5 and already fell in love with your story. Blesses to your beautiful family!

  • @voitekl
    @voitekl Před 2 lety

    Absolutely amazing thanks for sharing I’ve been watching all the videos 😀👍💪💪

  • @markzabo8988
    @markzabo8988 Před 2 lety

    Fantastic video, congrats IRONMAN.

  • @richardgash6947
    @richardgash6947 Před rokem

    Nice video, I just listen to you on the everyday Ironman pod cast and had to watch this video, well done

    • @KostasLazanas
      @KostasLazanas  Před rokem

      Aww man thanx for watching. Are you doing Waco this year?

  • @toneloc9084
    @toneloc9084 Před rokem +2

    Well done mate. Great achievement. I've done two 70.3 but not sure about committing to the full distance

    • @KostasLazanas
      @KostasLazanas  Před rokem +1

      Thanx for watching. It’s a different mental game for sure.

  • @jarlmp
    @jarlmp Před 2 lety

    Thanks for the video! Fantastic inspiration!

  • @carrieteal85
    @carrieteal85 Před 2 lety

    Congrats Kostas! You killed it!

  • @maxkarr1858
    @maxkarr1858 Před 2 lety

    Great job! Thank you for sharing your story and road to Ironman Texas. Inspirational!!

  • @timwideman8824
    @timwideman8824 Před rokem

    Good job. I’m doing that race next month!

    • @KostasLazanas
      @KostasLazanas  Před rokem +1

      Tim man it’s a great race! I wish I had more race footage. Be sure to do a tire change tutorial I saw a lot of flats on the bike. River was a great swim and the run…well every Ironman run sucks😂😂

  • @cashdeeznutz7957
    @cashdeeznutz7957 Před 2 lety

    Great job! Was rooting for you the entire day. From one first time Ironman to another, congratulations!!!!

  • @hiattdrummer
    @hiattdrummer Před 2 lety

    What a beast of a doc. great quality for such a small team

  • @matthewcgrammer
    @matthewcgrammer Před 2 lety

    Love the documentary!

  • @gr33nb0y90
    @gr33nb0y90 Před 2 lety

    This is exactly what I needed 17 days out from IMTX!! 💪🏽💪🏽💪🏽

    • @KostasLazanas
      @KostasLazanas  Před 2 lety

      Hell yeah bro!! Good luck my friend! Keep moving forward!

  • @thelovelymananap
    @thelovelymananap Před 2 lety

    such an inspiration... ❤❤❤

    • @KostasLazanas
      @KostasLazanas  Před 2 lety +1

      Thanks so much for watching my film. Looks like I’m getting ready for Florida this year!!

    • @thelovelymananap
      @thelovelymananap Před 2 lety

      @@KostasLazanas looking forward for your documentary... im also getting ready for a 70.3 in Cebu... this August...

  • @DavidC-rt3or
    @DavidC-rt3or Před 11 měsíci

    Where you at the Cedar Hill tri this morning? Was thinking you looked familiar then later I remembered from this video.. we were talking about the heat and courses I had mentioned about Galveston basically being 28mi out/back (in T1 before the start) btw congrats on Waco (and today if that was you) . I did the 70.3 Waco in 2021.

    • @KostasLazanas
      @KostasLazanas  Před 11 měsíci

      Haha that was me! It was so nice meeting you.

  • @RCodyWanner
    @RCodyWanner Před 2 lety

    ahh man what a RUSH - over here flabbergasted that you filmed a doc (much of it self shot) WHILE training for an ironman haha!! like morning of - MAYBE you shot that sequence day before!? maybe?? BUT even so man, like the dedication haha!!

    • @KostasLazanas
      @KostasLazanas  Před 2 lety

      You know “we” need our morning coffee ☕️

  • @ChrisSwanzy
    @ChrisSwanzy Před 2 lety

    Hey Kostas. I signed up for an Ironman in January and fell so in love with it that I ended up buying the PlayTri in Colleyville. I know you shop at the PlayTri in Rockwall. Great video! Fantastic production quality.

    • @KostasLazanas
      @KostasLazanas  Před 2 lety +1

      That is awesome! What Ironman are you doing?

    • @ChrisSwanzy
      @ChrisSwanzy Před 2 lety

      @@KostasLazanas I did the half in Augusta Georgia in September. The plan is to do a full in Spain in 2023. I’ll do a bunch of sprint and Olympics this next year. As you stated. Finding the amount of time to train is the hard part. Especially running two businesses.

  • @robscragga
    @robscragga Před 2 lety

    Great video brother
    Amazing accomplishment

    • @KostasLazanas
      @KostasLazanas  Před 2 lety +1

      Thanx soo much! I poured a lot into it. Going to scale back and do Memphis 70.3 this year.

    • @robscragga
      @robscragga Před 2 lety

      @@KostasLazanas nice.
      I’m doing the Melbourne 70.3 in November (my first one)

  • @anuragsingh6963
    @anuragsingh6963 Před 2 lety

    Brilliant work

    • @KostasLazanas
      @KostasLazanas  Před 2 lety +1

      Thank you sir. Are you thinking of doing it this year.

    • @anuragsingh6963
      @anuragsingh6963 Před 2 lety

      I just wish to do it one day, getting myself to run and cycle and lose weight first. But yeah. Eyeing that supreme goal

  • @yazpikhernandez2609
    @yazpikhernandez2609 Před rokem

    Muchas feilicidades Kostas, nada como escuchar You are an Ironman... pon en tu lista de deseos el de Cozumel...

  • @formbytim
    @formbytim Před 2 lety

    We saw each other a lot during the loops in Cameron park. How about Waco 2022? I have some unfinished business with that course!

    • @KostasLazanas
      @KostasLazanas  Před 2 lety +1

      Looks like I’m headed to Florida!

    • @formbytim
      @formbytim Před 2 lety

      @@KostasLazanas Other than this year, I have heard a lot of good things about that race. Does that mean your coach is free to follow me around the course on a bike to motivate me?