Healthy Meal#2 || నేను తీసుకునే ఆహారం||B like Bindu

Alfalfa Seeds- amzn.to/3qRHtqQ
chia seeds - amzn.to/3sjPHIC
Mixed seeds - amzn.to/3kjXEef
Mustard Sauce with Mango - amzn.to/3sq5m9j
Mustard sauce - amzn.to/3soIfff
Mayonnaise - amzn.to/3bFZfXR
Peanut Butter(unsweetened) - amzn.to/3uvsTHN
Almond Butter(unsweetened) - amzn.to/3pNTLz7
Red Wine Vinegar - amzn.to/2NtMK9R
Amla Juice - amzn.to/2ZQsOQM
Green Tea - నేను Tetly వాడుతున్నాను ఇది మూసాపేట్ మెట్రో స్టోర్ లో తీసుకున్నాను. అన్ని షాప్స్ లో తేలిగ్గా లభిస్తుంది.
ఈ పైన ఇచ్చిన లింక్స్ అన్నీ నేను వాడుతున్నవే ఇచ్చాను. ఒక్క రెడ్ వైన్ వెనిగర్ తప్ప మిగిలినవి online లో కొన్నాను. రెడ్ వైన్ వెనిగర్ నేను కొండాపూర్ లో ఉన్న Q-mart లో తీసుకున్నాను. mustard sauce with Mango కూడా నేను ఇంతవరకు వాడలేదు. కానీ తీసుకోవాలి అనుకుంటున్నాను. నేను ప్రస్తుతం బాలు హెర్బల్స్ వారి ఆమ్లా జ్యూస్ వాడుతున్నాను. మీకు పైన ఇచ్చిన లింక్ లోది నేను ఇంతవరకు ఉపయోగించలేదు. కానీ ఉన్న వాటిలో రేటింగ్స్ బాగున్నాయి అని అది ఇచ్చాను. వీలయితే మీరు బాలు హెర్బల్స్ షాప్ కి వెళ్లి కొనుక్కోవచ్చు.
Healthy Meal #1 - • నేను ఒక రోజులో తీసుకున...
For Telugu Text Recipes Visit
www.maatamanti.com/
For English Text Recipes Visit
www.foodvedam.com/

[@BLikeBINDU]

అందరికీ నమస్కారం 🙏🙏😊. ఇప్పుడు కొంచెం పని ఉండడం వల్ల వెంటనే రిప్లై ఇవ్వలేకపోతున్నాను. సాయంత్రం తప్పకుండా మీ కామెంట్స్ కి రిప్లై ఇస్తాను. అర్ధం చేసుకోగలరు. ధన్యవాదములు.

[@yedlasweths9330]

Ok syster

[@yedlasweths9330]

Miru bavundali

[@chagantisanjanavarshitha8840]

Sorry Bindu garu latest 10 days nudi chala Busy ga undi me videos chuda lekha poyanu

[@guntisonushekhar6347]

akka use chese app name cheppandi pls

[@padmpadm7052]

👌👌👌💖

[@srivarshacreationscomputer5121]

Nice

[@madhapurpatrol9955]

Man good evening nise dish

[@akhilmani3502]

👌👌👌

[@saradakhasnavis6208]

V nice video Bindu garu 👏👌

[@sreekanth776]

Very informative madam ,thank you👌

[@upappu3526]

Idli patra link ivvandi sis me kitchen utensils okasari video cheyandi I'm big fan of u

[@sithabhavanibhavani9018]

మీ వీడియోస్ అంటే నాకు చాలా చాలా ఇష్టం అక్క

[@BLikeBINDU]

థాంక్యూ సో మచ్ మా

[@uashatn1417]

ಸೂಪರ್ ಮೇಡಮ್

[@janyavularajkumar]

10 k great.👍

[@prabhavathiseelam3377]

Useful video andi

[@eerapanithulasi7448]

Hi Bindu gaaru

[@BLikeBINDU]

hello andee....😊😊

[@lakshmibodepudi5723]

Tq andi

[@sirishajavvadi4599]

You’re very honest. ❤️ your videos

[@poojithaadimulam4906]

Very useful video 👌

[@nagarajut7065]

Good healthy food

[@badminton_tnl]

Very informative video, Bindu గారు!

[@jspharma]

Wowww supet diet

[@nagaranik7267]

Thank you bindu garu 👍

[@kishoreamuloju3247]

Superb akka best diet for good health

[@padmak7369]

Chala clearga explain chaystaru Bindu meru.very useful video andi.Tnqq...so much🥰🤗

[@ismartsanjeevanikitchenand8986]

Nice akka

[@sampasalasri6852]

Salad making is very good

[@koyamaniratnavishnupriyast7253]

Bindu, mee videos naaku chala use avutunnayi ....nenu naa life lo emi changes chesthe aa videos naa kosame pedutunnaru annattu vuntayi ...nenu eppudu surprise avutu vuntanu....thank you dear

[@vanichowdary9672]

Meeru chala baga cheptharu

[@vanichowdary9672]

Meeruchesevi bavuntai bindu ruga

[@srikrishna9443]

Excellent video 👌

[@bhavanitejaswini8790]

Chala use ayye video share chesaru,ilane inka maku useful videos share chestarani thanq so much🙏

[@ramakrishnamedagam737]

Super andi

[@raghubabumaddukuri9837]

Highly Rich nutrition food & good infermtion

[@sharvanichoutapalli4847]

Super andi meeru naturopathy professional ha

[@BLikeBINDU]

ayyo nenemi professional kaadu andi. manaku veelainanthalo hospitals baarina padakunda mana kutumba arogyanni kaapdaukovali ani thapana pade oka normal woman ni anthe andi. naa chinnappati nundi maa amma gaaru maaku pette aaharame koddipaati marpulatho nenu alavarchukunnanu...maa ammagariki chala chinna vayasulone hereditary gaa diabetes vachindi..so she used to be very conscious about her regular food.

[@sharvanichoutapalli4847]

@@BLikeBINDU hoo avnaah nice andi neenu weight loss avdamani manthena gaari videos follow avta ahh diet chaalaa trust naaku meeru cheppevi kuda alaane untenu eroju chusa me videos 😀😀

[@srivanijaini8921]

Salad super ga vundi

[@durgakondiparthi243]

Sprouts making video

[@saradajasthi4132]

Very useful 👌 Bindu

[@hemareddy9755]

Nice video n diet plan Bindu

[@sridevijagini5003]

Bindu garu salad varieties recipes plz share with us tq

[@NithusChannel]

Supar akka.....very healthy

[@sangeethachalasani5685]

Superb andi 👌👌, meeru cheppina vishayalu naaku correct anipinchinchayi, very impressive, thank you🙏💕

[@prathyushaanne7883]

Very informative... Do more videos like this... 👍

[@BLikeBINDU]

Thank you andi sure....

[@anukrishnachinnubujji499]

Hi akka me vedios ante Chala ista Chala usefull Ra thanks akka

[@sarikareddy4461]

Sleep very very important andi

[@challamadhurilatha5645]

చాలా మంచి అలవాట్లు మీకు న్నాయి అవి మాకు చూపినందుకు ధన్యవాదములు ఇవే అందరూ నేర్చుకోవలసినవి,

[@lavanyap3826]

Quinona plus rice mix vandithe baguntadhi taste

[@yedlasweths9330]

Super food syster good challa manchi habits always good videos

[@madhuramadreams]

Hi Bindu Garu quinoa nenu techanu chala rojulu thinadaiki kastanga vunde epudu Meru chesinattu try chesi complete chesa quinoa, na thoughts kuda same me lage healthy food yela cheyali ani

[@nikhilsai237]

Akk meru super

[@tdpsandhyarani7689]

Hi bindu me videos baguntayi tq😊

[@nagalakshmikothuri8780]

Hi can u do a video on alfalfa sprouts?

[@bhanukallam722]

Please do how to make sprouts Bindu garu

[@hemani123]

I’m geetha..Please post garam masala recipe bindhu garu...and avisaginjalu nuvvala podi and Karam podi recipes kuda post cheyara..I like your videos...🥰

[@sreedevim9070]

Spourts ki nd millets ki ala chayali video chayandi plss Andi..nice vlog andi

[@Bhani222]

Akka how to drink amla juice

[@bingimadhavi9744]

Hi bindugaru,nice Chala tips chepparu

[@BLikeBINDU]

Thank you so much andi

[@suryachows]

Hi bindu garu ..meru chpirau kada ..manam am tantamo ade tagginchukoni tinali ani adi 100 % correct andi ..chalaa bagaaa cheparu tq..

[@lakshmisatyabobbili3056]

Good video aunty..

[@ranifeelkhana1631]

Edly pindi lo carrot turumu, sprouts mix chesi cook cheyakudadaa ?

[@prathyushaanne7883]

Make a video on how we can maintain weight after doing intermittent fasting

[@sumalathachawodaru957]

Nice bindu garu.....

[@sakthisuchithra5105]

Dear sister thank for your videos I learned so many important to things. If possible tell about your home cleaning process.

[@BLikeBINDU]

Thank you so much andi..you are welcome sure andi pedathanu

[@sakthisuchithra5105]

Thank you

[@sreedevigupta1129]

Mee sprouts n 🥕 idli nachindi andi Naku kothqga vundi 👌

[@devarapallianilkumar7709]

Akka marvules

[@sirichannel6717]

Super

[@chintamanisantoshkumar8977]

Good ldeya

[@sridevid329]

Healthy video 👏👏😋

[@BLikeBINDU]

Thank you andi

[@gundamadhavi1281]

Try quinoa with brown rice

[@chakrakotijyothimanikantas2459]

We like our way of talking bindu garu 🥰🥰

[@nikhilaalaparthi5664]

hai ,,, i too bought alot of quinoa and innovated new methods to finish it. Hope this will be helpful to you- make quinoa dosa , quinoa idli .

[@Yashwitha22769]

Diet Chala bagundi Bindu garu...

[@BLikeBINDU]

Thank you so much andi

[@jyothitalakaturi7647]

Mee dite plan baguni 👌👍nice video😍💖

[@BLikeBINDU]

Thank you so much andi

[@kunapareddiphani4449]

Me opikadi detailed explanation ki🙏

[@rajithakodaru1795]

Multigrain pulka preparation chupinchandi

[@pabbithisaritha272]

Nice vedio,sprouts ela chesukovaali vedio cheyyandi

[@BLikeBINDU]

Thank you andi..sare chesthanu andi

[@sudeepreddy6250]

smart and cute sister

[@prameelarani8703]

Nice vedieo

[@parashuramnukala7944]

Thank u madum

[@pranithareddydiaries8326]

Ur videos superb, ur very inspiration to this generation people akka👏👏

[@BLikeBINDU]

Thank you so much maa

[@Krishnaveni-lh1st]

Naadi kuda same problem Bindu Garu. Sleeping time 😊

[@mvvpadmavathi1588]

Hi bindu.. detailed explanation 👍.not at all boring. Moreover vlogs are informative and giving kind of motivation.
Thank you so much 🌹🌹

[@angelsdancevlogs]

👏👏4:15 chala baaga chepparu

[@durgaputti1987]

Bindu garu ragi idli recipe chupinchandi

[@geethab9360]

Hi akka super and tq akka naku geekrobocook ss pot use cheyali anukuntunna pot yekkada dorukuthundo cheppara plz oke cooker lo two pots use cheyyocha cheppandi plz plz plz plz akka

[@ANIHALSIMHAREDDYGONA]

Hello Bindu garu Ammaiante chira,bottu anukuva ila enno but your videos changed me be in your comfort do differently which doesn’t harm others and nature .oh chala undi bindu cheppadaniki na 32 years lo na hua vacchinappudu nundi Naku enno questions life and lifestyle gurinchi but mi videos tho naku chala questions ki answers dorikayi Nenu 1 year nunchi approximately mi videos anni chustunna lot to express bindu thank u so much bindu for your videos. This is just small word bindu keep going

[@kirandatta2271]

Dish washer gurinchi cheppandi please

[@BLikeBINDU]

czcams.com/video/cNohtXmMJGg/video.html ఇది చూడండి

[@dorababunagireddy6313]

Hi sister

[@padmpadm7052]

Super👌👌👌❤ bindu

[@mallikagoddalla9817]

Hai bindu can u please share how to cook millets and red rice black rice etc, separately

[@allarabia2184]

U R Great Talli Menu Mee Big favourite

[@BLikeBINDU]

Thank you so much andi🙏😊

[@keerthipalagani9009]

Chalaaaa useful video binding...meku thanks cheppalo Chalaaaa for such Good videos:)

[@BLikeBINDU]

Thank you so much dear Keerthi garu..elaa unnaru?

[@keerthipalagani9009]

@@BLikeBINDU bagunnam bindu... ayyo pls nannu garu anakandi bindu.. meeru naku akka la anipistaru..nannu sis anokondi...keerthi ante I feel more happy :)

[@MyHomeTag]

Yes I like Bindu💖

[@phoenixk7750]

Could you please tell more about alpha alpha sprouts, how to prepare alpha sprouts please share....

[@BLikeBINDU]

sure andi share chesthanu

[@sandhyay280]

Thnku ra bindhu

[@santhoshareddylable2322]

Holistic venaka rythu mithra lo kuda vuntai andi natu gudlu. Annirakaala garden tools , seeds vuntai.

[@priyankachinta9715]

Sprouts gurinchi video cheyara,ela chryalo,daily tinocha tiffin la.Meeru chesina sprouts baavgunnayandi.Vaati pina video cheyara Bindu gaaru.

[@BLikeBINDU]

sare andi chesthanu...sprouts daily tinochu andi chala manchidi arogyaniki

[@priyankachinta9715]

@@BLikeBINDU Thanks andi

[@satyakrishnad4245]

Very nice volg Bindu garu

[@shailajasrinivasshannusss3572]

Oil extraction machine for home use and flour mill for home use meedha kuda video cheyandi Bindu Garu

[@kalyaniraju1590]

How to do indoor walking

[@shyamalapasumarthi3030]

Hii

[@devakidevi1161]

Can you please explain how are you preparing sprouts

[@BLikeBINDU]

sure andi

[@arunamateti219]

Hello bindu,,,,super video, make a video on sprouts that you showed in this video, and so nice of you dear ❤👍🏼

[@BLikeBINDU]

hello andi sure chupisthanu... Thank you so much andi

[@prithamtelugugamer862]

Hi bindu akka

[@padmpadm7052]

Good evening bindu

[@BLikeBINDU]

Good evening andi😊