30 Minutes Exercise For 30 Days: Join Our Challenge!
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- čas přidán 29. 12. 2023
- Join us in January for 30 minutes of exercise for 30 days. Ride along with the GTN team and start the new year with a bang. Consistency is key when trying to build up your fitness. Let's make it a little bit easier by jumping on @Zwift together! Will you be joining our 30 in 30 challenge?
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Will you be taking on the 30 in 30 challenge?
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Will you be taking on the 30 in 30 challenge?
Like a lot of people (I expect) I am already committed to my winter training plan. The 12 hours a week I have scheduled (plus travel etc) is about all I can spare with my work load. I also always take Sundays off. Getting old, and I find one day a week off definitely reduces injuries.
You should definitely do this again at the end of the season when people are thinking about bringing their training indoors. I think that is the biggest mental hurdle to get over. By new year you are either on it, or off the reservation lol.
It's not a challenge, it's supoed to be a norm to have at least 30 minutes activity time any single day, 3.5 hrs a week. Unless you'd count GCN and GTN workouts separately. 😁
One 30 min with GTN and one next with GCN ❤
Inspired! I’m in. Though prob run/cycle outdoors rather than Zwift.
As always great vid. Looking forward to the new year.
Happy new year!
What a great community building idea! Thanks GTN!
Great idea 💪🏼😎
…but I don‘t want to reduce my training volume by factor 4-5 😄
I'm so excited about this! I usually use Rouvy for rides, but I'll get a Zwift membership for January for this. I have a treadmill and have used Zwift in the past for running so I'm hoping I can do the runs as well!
Yes I will try to do the challenge as much as I can .
You are so great in GTN. If course I want to join you.
thanks! We are excited to know how you get on!
I will try to do an activity 30min daily, but won’t join you. It’s not you guys, but it’s hard to squeeze in with full time job and all the family moments. And also, can’t put my bike in the living room every day. Setting everything up, cleaning up afterwards, will take too much time. So have fun, enjoy the activity, I hope to see some parts of the sessions in a video. 😊
Just signed up 🎉 see you on zwift
It would be nice we could hear you in the same time, not necessarily in video. Is that possible to make?
I will be doing the 30 minutes per day training as normal. Unfortunately I do not have a smart trainer as of yet. may join half way through if shipping does not fail me. I there in spirit with you.
How will this rack up with the 496 Challenge that Sean Conway is organising for January? 😅 Anyone from GTN doing that also?
I get so excited watching the video, then I realise that I am poor and I dont have the required equipment for Zwift and a good chunk of my saved money is meant to buy a Canyon Pathlite 6 or 7 bike and I get over it
Interesting but...I think I have my exercise habits relative well planned and sometimes need rest as a 50+. As a matter of fact, I did a Norwegian 4x4 last evening, one hour of doubles tennis practice this morning and since a court was free, another 40 minutes of practice in singles and now my garmin believes I need 70 hours for recovery...which I won't take, but I'll certainly have at least one rest day until next Saturday (when we already have two hours booked). On top of that, I can't afford zwift (the good deal of hubone does not seem to sell in Canada)
It would have been nice if you didn't have the exact same time slots as GCN, that way more people could join one or the other (or both)
I did the 1st ride, how do you unlock the GTN kit? It isn't showing up on Zwift.
I’m confused, I’ve signed up to the GTN club on Zwift but can only see GTN Kit Unlock Ride and can’t see session plan as shown in the video. Can anyone help?
I'd like to, but I'm an absolute beginner, so not sure that I would be up to it.
If you have the equipment already, it won't hurt to give it a try.
The power should be adjusted based on your own FTP
No GTN presenter on the 1st zwift group ride?
😢😢😢😢😢😢😢
I get the chance to talk to the wonderful lovely Heather? SIGN ME UP!!! 😂 😉
no