1. evaluating the reason (every rut has a lesson) 2. shifting your energy 3. changing your environment 4. breaking larger tasks into micro tasks 5. shifting your focus on gratitude + love made this for myself hehe
Thank you from Brazil! You have been helping me a lot. I am 27 and a mom but still haven't felt yet confortable enough with who I am as a woman and I have been feeling stuck since past my teen years.
“Every slump has a lesson.” I love how you remind us that low moods can still serve us in the form of a lesson. Perspective, amen! Thank you for your inspiring videos Jillz! ❤
I went through two periods in 2022 and 2023 where I fell into a rut (currently still in one now). I knew for a long time that the cause was job-related. Simply put, my ideal career doesn't exist, so I have to create it myself. My problem is getting started. Motivation isn't something that works for me, so I love the idea of how your actions, even just 10 minutes, can generate the energy you need to get a task done and to maybe even keep going. 🖤
I’m seeing many new CZcamsrs that “teach” about femininity, living best life, how to be attractive etc. You are the Only one that I listen to. You’re very likable and naturally feminine. Thank you!
gaining motivation through action is such a real thing! everytime i'm on the verge to procrastinate i tell myself "all i have to do is start" and i automatically gain momentum cuz i'd be too lazy to leave it mid-way.. it's almost like reverse procrastination 😅
I am feeling the same way at the moment. Something I am going to try is making a different morning and night routine for each day and do that for 1 week. I don't want the exact same thing every day but I still need structure. Maybe it will work for others too. Let me know if you try it!❤❤❤ You got this.
I love the doing something nice for another person idea. It’s such a lovely way to shift the focus on stressing over our own lives by helping out or surprising another person with a kind act they didn’t expect ❤
Perfect timing to listen and incorporate these habits bus usually we feel disconnected from ourselves after a really long and nice holiday. I really appreciate you spoke about your struggles too ❤
that's another amazing one jillz 💌 i can't express how much i wait for your videos all week long and get excited like a five year old upon seeing the notification 💃 lots and lots of love 🧁
Thanks for sharing this topic , you have so wonderfully explained how to put ourselves out of rut and slumps we sooner or later get in to due to our folly actions that starts a negative energy reflection cycle in our lives which makes us letharge
I'm coming to the end of my rut, to be honest, and I will be in a better position by January 1st 2024. I owe this to myself, my younger self and my future self.
I can see that this video doesn't have as many views as otherbof your channel, and I think it's underrated. This video is actually so good, full of valuable and practical information explained in a very feminine and mature way. Thank for making this video! It has helped me very much!!
Oh wow… this is me right now! I came back from a disastrous holiday about a month ago and since then - I stopped yoga, stopped meditating, stopped exercising and was irritated by everyone and everything 😂
Hey Jillz, I have been going through some family stuff for the last two months and I have been having feelings of hopelessness and I will admit that I have cried (both happy and sad tears) more this year than I have since 2020/2021. On the other hand, while I have been having those feelings, I have also felt that I have received a lot of love from people outside of family. For some reason, I guess because of everything I’ve been through in my life, I feel a lot of times that I’m not deserving of love (even if it’s not romantic).
Hi Jillz, thank you very much for this video! I've been at home because of a burnout from work for the past 2 months. I've started to realise I was in a pretty bad place! I now feel so much better and have decided to address the root of that burnout/slump: I don't like my job. I knew it from the beginning but kept ignoring the signals... I now took the decision to start my own business, which is what I've been wanting all along :) I can confirm that the steps you laid out in this video are EXACTLY the ones I went through to feel better! I'm sure this will be very helpful to anyone who is in a slump right now. Take courage, listen to the signals and go for it! And don't forget to take care of yourself too :)
You could be a good coach! I would say that getting out of the house is a crucial part of setting yourself up for success when you're in a rut. Walks without a phone are especially helpful. You get the fresh air flowing, focus on where you wanna go instaed of your worries and when you come back you're ready to get your pomodoro clock and slowly get to work!
Another great video Jillz! I’m not in a rut right now, but I still watched and am saving for when I know I will be in one in the future. Lol. I really enjoy your channel. I’ve shared with friends and family. Your entire energy and channel just feels like a sister that’s giving her best advice. Love it! Looking forward to the next one. ❤
Im definitely gonna need this as exams season is starting and studying maths and chemistry is hard. I chose it and like it but its hard. I'm a very responsible student but it often burns me out. The most annoying is that i cant even enjoy Christmas as I'll have to study throughout. Any ideas to not fall into a slump in the first place?
Life felt apart, Partner died After 23 yrs together, COVID- 1000 less income.. ok survive, but 2023, march all costs for living +50% Bcs of that got sick every 2 month See 10000 of videos but… cant start ( if so, i handle the Morning, but middle or end of day… Fall back) I am so unhappy where i am now, But cant imagine how to get out- too much! Only financially it takes me 3 yrs or so to be stable after that desaster
Hi, the ideal is always to get psychological help ❤️ I have my own type of things that help me to feel better when I’m sad or demotivated (you can try searching for that type of videos if youd like) but depression is a deeper problem. It’s still something that you can heal and one day be happy again. I hope you get better ❤
@@annielala8I appreciate your reply so much thank you you’re so sweet ! Yes i have been dealing with clinical depression for five years and getting psychological and psychiatric help for 3 years now and here i am still in that darkness tbh but i won’t give up and I’ll figure it out ^^ i just find it hard to find content online that i can relate to ..
How can you identify the reason of your slump? I am trying to find my lessons but i just can't figure it out. Some tips will be much appreciated. Anyone?
Hello jillz, I like very much the content you provide, but I do not understand some of the English words. Please add a translation into Arabic. Thank you for everything. Have a good day.🌷
I love this lady 🥲 i have felt that i've been in a slump and my partner has definitely said i've lost my sparkle a bit but didn't know what to do. I've been binging your channel and already feel lighter and more positive.
1. evaluating the reason (every rut has a lesson)
2. shifting your energy
3. changing your environment
4. breaking larger tasks into micro tasks
5. shifting your focus on gratitude + love
made this for myself hehe
Thanks
Thank you from Brazil! You have been helping me a lot. I am 27 and a mom but still haven't felt yet confortable enough with who I am as a woman and I have been feeling stuck since past my teen years.
I'm also from Brazil and love her videos
I’m so grateful you’re here ❤️❤️
Another Brazilian girl here 🥰🇧🇷 we should connect, ladies!
Another Brazilian right here! That’s nice girls. ❤️
Me too, girls!
“Every slump has a lesson.” I love how you remind us that low moods can still serve us in the form of a lesson. Perspective, amen! Thank you for your inspiring videos Jillz! ❤
😘😘😘😘
An interesting idea.
I went through two periods in 2022 and 2023 where I fell into a rut (currently still in one now). I knew for a long time that the cause was job-related. Simply put, my ideal career doesn't exist, so I have to create it myself. My problem is getting started. Motivation isn't something that works for me, so I love the idea of how your actions, even just 10 minutes, can generate the energy you need to get a task done and to maybe even keep going. 🖤
I’m seeing many new CZcamsrs that “teach” about femininity, living best life, how to be attractive etc. You are the Only one that I listen to. You’re very likable and naturally feminine. Thank you!
“Small micro actions create major energy shifts” Love it 💗✨
gaining motivation through action is such a real thing! everytime i'm on the verge to procrastinate i tell myself "all i have to do is start" and i automatically gain momentum cuz i'd be too lazy to leave it mid-way.. it's almost like reverse procrastination 😅
THANK YOU. THIS POPPED UP AT THE BEST TIMING. I AM VERY LOW VIBE THESE DAYS I CANT EVEN GET UP AND GET MYSELF A CUP OF WATER!
I am feeling the same way at the moment. Something I am going to try is making a different morning and night routine for each day and do that for 1 week. I don't want the exact same thing every day but I still need structure. Maybe it will work for others too. Let me know if you try it!❤❤❤ You got this.
I love the doing something nice for another person idea. It’s such a lovely way to shift the focus on stressing over our own lives by helping out or surprising another person with a kind act they didn’t expect ❤
Tbh I am in a rut at this point of life, and this was all I needed. Thank you Jillz ❤
This was genuinely one of the best videos I’ve ever watched. Thank you!
omg thank god I found this channel, this is gonna help me with my burn out slump!
Ugh, I so needed this!! Thank you for clarifying and making it so simple! Very grateful to have access to brilliant teachers like you xo
Yes, Jillz I just love you addressing Louise Hay and shifting your energy. It makes a world of difference.
Perfect timing to listen and incorporate these habits bus usually we feel disconnected from ourselves after a really long and nice holiday.
I really appreciate you spoke about your struggles too ❤
I’ve been binging your videos, so helpful. Thank you for the mindset shift
Omg this came at the right moment. I’ve been in a major rut all week. Going to sleep at 3 or 4 am each night 🥲
Really need this, thanks for helping ❤
Thank you for this video, it gave practical advices. Simple and to the point.
This came at exactly the right time for me. Thank you.
that's another amazing one jillz 💌 i can't express how much i wait for your videos all week long and get excited like a five year old upon seeing the notification 💃 lots and lots of love 🧁
Haha love you!💕
My favorite channel, my favorite girl! The best wisdom! Thank you again!
Thank you for your video again Jillz ❤️
There's an instant smile on my face every time I see a new video from you😍❤
Thanks for your advice, I needed this right now :)
Thank you, Jillz!💗💗💕🙏
Love the suggestions ❤
Oo thank you! You're video's are so helpful! 🥰
Thank you for this!
Perfect! Your videos are so helpful. Thanks ❤
You uploaded that in the right moment 🥺🥺🥺
Thanks for sharing this topic , you have so wonderfully explained how to put ourselves out of rut and slumps we sooner or later get in to due to our folly actions that starts a negative energy reflection cycle in our lives which makes us letharge
I think that a lot of us out here needed this today. Lol. Thank you !
Here for you! 😘
this has helped me so much, omg this channel is the best ilysmmm!!
I needed this
💕💕
Another good one, Jillz!
This is a touuuugghhh time to be thinking about this. I’ll revisit after the holidays…😵💫
Your channel and this community is too good to be true🥳!
so wonderful thank you Jillz
Thank you Jillz, wonderful as always! ❤
Glad you think so!!!🥰
I'm coming to the end of my rut, to be honest, and I will be in a better position by January 1st 2024. I owe this to myself, my younger self and my future self.
Thank God you are always there for us Jillz!Not sure what we would do without your videos💖💖🥺🥺🥺
😘😘😘
Great timing as always!❤
❤️❤️
Muchas gracias por tu video, este es el momento perfecto para mí
this channel deserves way more subscribers!
Genuinely, THANK YOU ❤
I can see that this video doesn't have as many views as otherbof your channel, and I think it's underrated. This video is actually so good, full of valuable and practical information explained in a very feminine and mature way. Thank for making this video! It has helped me very much!!
Thanks Jillz ,great steps to follow . You Can Heal Your Life is the best book ever.
Yesss the best!!!!
Oh wow… this is me right now! I came back from a disastrous holiday about a month ago and since then - I stopped yoga, stopped meditating, stopped exercising and was irritated by everyone and everything 😂
Thank you!! I really needed this video 💛
Hope you enjoyed it!! 😘
I'm excited to watch this :)
Hey Jillz,
I have been going through some family stuff for the last two months and I have been having feelings of hopelessness and I will admit that I have cried (both happy and sad tears) more this year than I have since 2020/2021. On the other hand, while I have been having those feelings, I have also felt that I have received a lot of love from people outside of family. For some reason, I guess because of everything I’ve been through in my life, I feel a lot of times that I’m not deserving of love (even if it’s not romantic).
I so needed this
Thankyou ❤
😘😘
I usually get stuck at the cleaning the room and house, because there is just so much. Will try everything step by step.
Great video!
I love the idea of micro action! Thank you beauty ❤
Hi Jillz, thank you very much for this video! I've been at home because of a burnout from work for the past 2 months. I've started to realise I was in a pretty bad place! I now feel so much better and have decided to address the root of that burnout/slump: I don't like my job. I knew it from the beginning but kept ignoring the signals... I now took the decision to start my own business, which is what I've been wanting all along :) I can confirm that the steps you laid out in this video are EXACTLY the ones I went through to feel better! I'm sure this will be very helpful to anyone who is in a slump right now. Take courage, listen to the signals and go for it! And don't forget to take care of yourself too :)
Ahh that is amazing!! And I’m so glad you agree and did all these same things naturally! 🙌
Your videos are helpful
Thank you, Jillz! Literally watch plenty of your videous! Thenk you for your great wibe, energy and work!❤ Appreciation from Russia!
You're too too good. Keep up the great work. You're changing lives. Shukriya
Perfect timing!!!! I hate Xmas….. so I’ve been so unmotivated and i fell so bad and worry about it cause it’s not me at all! But this helped 💫😘
You could be a good coach! I would say that getting out of the house is a crucial part of setting yourself up for success when you're in a rut. Walks without a phone are especially helpful. You get the fresh air flowing, focus on where you wanna go instaed of your worries and when you come back you're ready to get your pomodoro clock and slowly get to work!
Thanks Jillz🫂 sending love from Mexico 💖
Thank you😊
Thank you very very much 💖
Excellent vidéo !! I am not anymore in the rut but when I was I would have benefits so much on your content ! You rock 😍
💕💕💕
💙💙💙💙💙💙💙 I Love this! Thank you so much. 💙
Valuable lesson😁♥️
I needed this video right now 😂😂
Oh my word 😭 I needed this message so so much! Thank you so much dear Jillz! So so grateful to you and for you!🙏🏼❤️
Ahhh you’re so welcome!! 😘😘😘
You are so beautiful ❤ I love your eyes ! Thanks for this video
I hope you and your family were safe from the tornados that hit Tennessee yesterday ❤️
Yes we are thankfully….thank you ❤️❤️
Another great video Jillz! I’m not in a rut right now, but I still watched and am saving for when I know I will be in one in the future. Lol.
I really enjoy your channel. I’ve shared with friends and family. Your entire energy and channel just feels like a sister that’s giving her best advice. Love it! Looking forward to the next one. ❤
Could you do a video about things you can do for your man as a feminine woman ? Love your videos✨❤️
All of this 🥺💗
💜💜
❤️you appreciate you❤️✨
Amazing channel. ❤❤
Aw thank you! ❤️
9:55 yup !
Thanks
Im definitely gonna need this as exams season is starting and studying maths and chemistry is hard. I chose it and like it but its hard. I'm a very responsible student but it often burns me out. The most annoying is that i cant even enjoy Christmas as I'll have to study throughout. Any ideas to not fall into a slump in the first place?
Hi Jillz, where do you shop for your dresses?
its. so on time...
I clicked on the video because I saw Elle Woods and I love your videos. 😊
🥰🥰
Your job is amazing, love your videos!
Life felt apart, Partner died After 23 yrs together, COVID- 1000 less income.. ok survive, but 2023, march all costs for living +50%
Bcs of that got sick every 2 month
See 10000 of videos but… cant start
( if so, i handle the Morning, but middle or end of day… Fall back)
I am so unhappy where i am now, But cant imagine how to get out- too much!
Only financially it takes me 3 yrs or so to be stable after that desaster
Can you please talk about managing depression ? xx
Hi, the ideal is always to get psychological help ❤️
I have my own type of things that help me to feel better when I’m sad or demotivated (you can try searching for that type of videos if youd like) but depression is a deeper problem. It’s still something that you can heal and one day be happy again. I hope you get better ❤
@@annielala8I appreciate your reply so much thank you you’re so sweet ! Yes i have been dealing with clinical depression for five years and getting psychological and psychiatric help for 3 years now and here i am still in that darkness tbh but i won’t give up and I’ll figure it out ^^ i just find it hard to find content online that i can relate to ..
💜💜💜💜💜💜💜💜
Where are your earrings from??
How can you identify the reason of your slump? I am trying to find my lessons but i just can't figure it out. Some tips will be much appreciated. Anyone?
Hello jillz, I like very much the content you provide, but I do not understand some of the English words. Please add a translation into Arabic. Thank you for everything. Have a good day.🌷
Maybe.....
Thank you!! Needed this today 🩷
I love this lady 🥲 i have felt that i've been in a slump and my partner has definitely said i've lost my sparkle a bit but didn't know what to do. I've been binging your channel and already feel lighter and more positive.
I really needed it now thank s🫂
❤️❤️
this came at a perfect time. seriously, you have no idea, thank you🫶🏼
💜💜💜