Existential Crisis and Its Cure

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  • čas přidán 4. 03. 2020
  • In this video Dada explains the causes and the common responses to existential crisis which afflicts millions of people. These includes psychedelics and psychotherapy amongst others.
    Dada explains how a scientific meditation technique based on the accurate definition of the meaning of Yoga is the best option to overcome an existential crisis.
    00:10 Existential crisis in the contemporary world
    02:14 Psychedelics and meditation
    06:14 Three definitions and three types of yoga
    10:31 Solving a problem of crisis by subjective approach
    13:28 Combination of yogas for a happy life
    This site has a book by Dada Shiilabhadrananda called “Diet for Health and Higher Consciousness “: www.anandamarga.org/store/ebo... You have to scroll down a bit to find it.
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Komentáře • 114

  • @dhaysalih6699
    @dhaysalih6699 Před 3 lety +163

    this lockdown messed me up, having an existential crisis, emotional numbness, and depression at the same time is the worst thing ever happened to me, it's so tiring I can't function properly anymore. thank you so much for this videos🧡

    • @elinlydia
      @elinlydia Před 3 lety +14

      It has been the same for me... Every existential thought has crossed my mind and basically taken over my reality. 🙁🙁

    • @gabrielgebremedhin7939
      @gabrielgebremedhin7939 Před 3 lety +11

      @@elinlydia this is a sign you are turning into an adult it is natural to question life and what its about. think of it like this your whole life you ask your dad or mom for groceries, now you have to get them and your asking more and more questions like where is my money? where is my keys? did I make a list? and so on. you will eventually come to see that the questions to your existential crisis is no questions. their is a purpose in life, and that purpose is to experience your highs and lows.

    • @gabrielgebremedhin7939
      @gabrielgebremedhin7939 Před 3 lety +7

      and this is also natural for adults and elders, they just might come to this realization later

    • @jeisonesquivel9311
      @jeisonesquivel9311 Před 3 lety

      @@gabrielgebremedhin7939 thos explanation helped a lot thank you

    • @abhisektamang454
      @abhisektamang454 Před 3 lety +4

      you're not alone it happens dear and it gets better

  • @gabrielgebremedhin7939
    @gabrielgebremedhin7939 Před 3 lety +68

    this is a sign you are turning into an adult it is natural to question life and what its about. think of it like this your whole life you ask your dad or mom for groceries, now you have to get them and your asking more and more questions like where is my money? where is my keys? did I make a list? and so on. you will eventually come to see that the questions to your existential crisis is no questions. their is a purpose in life, and that purpose is to experience your highs and lows.
    and this is also natural for adults and elders, they just might come to this realization later.
    once you realize this your will start to accept all these questions for what they are........ just questions

    • @kcs4652
      @kcs4652 Před 3 lety +4

      This has helped me more than all the videos I watched on this topic, trying to get some solace. I agree this is a natural part of life, and looking at the questions for what they really ARE just QUESTIONS makes it so much more easier to handle in my eyes. Thank you so much. I’m screenshotting this.

    • @alicianolte7837
      @alicianolte7837 Před 3 lety

      Your comment helped me so much you have no idea. THANK YOU!!!!!!

    • @dezignation9870
      @dezignation9870 Před 2 lety +1

      What for a 15 year old like me?

    • @thenorthstargirl
      @thenorthstargirl Před 2 lety +3

      @@dezignation9870 some of us start very young. You will find your teachers - trust and ask questions, follow what your heart is telling you and to the people it is leading you to. I know it is a little scary, but knowing that there is no rush to find your answer is something that will calm your mind and body. You are vibrant, loving, gentle and curious. What brings you joy? What brings you excitement? Follow that... living a life full of meaning does not always mean easy, but that is okay. Reach out to those around you, sending you hugs!!!

    • @inspiredByFlorian
      @inspiredByFlorian Před 2 lety

      czcams.com/video/chB3mX-OUZg/video.html this is what helped me a lot

  • @TeraMangala
    @TeraMangala Před 4 lety +50

    And then, suddenly, someone drops you into the ocean. But instead of disappearing into the ocean, you instantaneously experience yourself as the entire ocean.

    • @nicole-bq5pr
      @nicole-bq5pr Před 3 lety +1

      wait what did u mean by this i dont understand

    • @nathanaelashnonmusic2615
      @nathanaelashnonmusic2615 Před 3 lety +4

      @@nicole-bq5pr you haven't delved deep enough my friend the loss of one's ego opens doors in one's mind that cannot be closed. Be cautious when traversing your psyche. I believe you just stumbled upon the very interesting topic of being a psychonaut. Psychedelics are a very interesting thing that God planted for us to discover my friend. Safe journeys brother.

  • @freemind2025
    @freemind2025 Před 3 lety +50

    I’m afraid I’ll lose my hearing when the ad pops up 😭

  • @eternalacademy88
    @eternalacademy88 Před 4 lety +32

    Thank God we have yoga on this Earth. It keeps people sane ;-)

  • @PalePearl
    @PalePearl Před 3 lety +15

    This man is very comforting. It’s super nice.

  • @bwilson79
    @bwilson79 Před 4 lety +22

    "The Universe is Mental - held in the Mind of THE ALL." - The Kybalion

  • @joelhuh268
    @joelhuh268 Před 3 lety +40

    I’m 17 and experimented with psychedelics and now here I am. The world is as clear as it’s ever been yet I’m so lost and confused. I don’t know what to do, please, I don’t have any motivation to continue.

    • @MeditationSteps
      @MeditationSteps  Před 3 lety +42

      It is a temporary thing. Try to stay clean and meditate, within few months you will find yourself again and will move ahead with a great speed and happiness.

    • @PalePearl
      @PalePearl Před 3 lety +26

      It’s going to be okay. I’m 19 and all my life I have let fear rule over me. Today I found out why and it was pretty emotional. Please remember that there is a reason for you somewhere in your world, and if there isn’t, make one. Help others find out and help them learn.

    • @brnsnaribm1371
      @brnsnaribm1371 Před 3 lety

      Join Sri Sri Ravi Shankar Meditation

    • @jonas6724
      @jonas6724 Před 3 lety +5

      Me too man im going through the exact same thing ive tripped twice now and Im in the same boat. I'm 17 years old too. what a coincidence.

    • @Brisker
      @Brisker Před 3 lety +1

      I just smoked four blunts and i’m in the same boat…

  • @yubrajpandey5048
    @yubrajpandey5048 Před 4 lety +28

    His way of explanation is amazing and inspirational.

  • @ilovecontraversy1113
    @ilovecontraversy1113 Před 2 lety +7

    The past is history, tomorrow is history, and this series gives me a life

  • @crispymango5626
    @crispymango5626 Před 2 lety +10

    thank you sincerely, dada. your mention of existential crisis plaguing young individuals especially makes me feel seen. i notice the upload date was maybe 10 days before lockdown in the U.S., which makes me surmise that this was posted at the very moment we all needed it. your insights are appreciated and they will certainly help guide many like myself on our journies to self-improvement and enlightenment.

  • @aravindj6550
    @aravindj6550 Před 4 lety +18

    Listening your talk itself feels like doing meditation. Thanks a lot for the video❤️

  • @Roy-np5to
    @Roy-np5to Před 4 lety +10

    Inspirational. You can use the English subtitles if you have trouble with the audio.

  • @NOELSON341
    @NOELSON341 Před 2 lety

    Thank you for this video. I was having a really tough few days and felt my anxiety peaking. I appreciate your calm demeanour and simple explanation. I feel much more “in touch”. A good reminder to continue meditation and learning.

  • @MShamils
    @MShamils Před 4 lety +1

    Thank you, Dada.
    We love you

  • @NandiniiP
    @NandiniiP Před 2 lety +2

    Beautifully explained
    So much excellence in your talk
    Deep wisdom

  • @the_infinity_channel
    @the_infinity_channel Před 2 lety +2

    Namaste! Thank you for this video. It really helps to understand my thoughts better on that meditative level.

  • @tanyaideas
    @tanyaideas Před rokem

    Wonderful wisdom! Thank you for sharing this gem with us. 💖

  • @Badboyifier
    @Badboyifier Před 4 lety +2

    Thank you for the great content.. will watch this daily for a while

  • @ratnesch
    @ratnesch Před 4 lety +1

    Namaskar Dada Shiilabhadrananda.
    Thanks for another great video.
    A very relevant topic and your video is right on target.

  • @peterrosqvist2480
    @peterrosqvist2480 Před 2 lety +2

    10:30 "Einstein once said that in order to solve a problem, we have to go to another level beyond where the problem originated." ... "The crisis of meaning comes in this material level, physical level, mental level." ... "And that means moving in the spiritual level."

  • @ogechi4539
    @ogechi4539 Před 3 lety

    Thank you. This helped me🙂🤍

  • @Sh4ky
    @Sh4ky Před 2 lety +1

    The quote from your master was beautiful, thankyou.

  • @martinaaa2716
    @martinaaa2716 Před 4 lety

    Thank You! :)

  • @XiaWang-eb6gm
    @XiaWang-eb6gm Před 8 měsíci

    My rabbit died and I had some exestrial crises befor- it’s worse by a lot.. thank you for the video

  • @usaraquel
    @usaraquel Před 4 lety +18

    The áudio is not that good. I have the volume on max and I can’t hear it well.

    • @MeditationSteps
      @MeditationSteps  Před 4 lety +10

      My sincere apologies @Raquel Daniel. Thanks for the useful feedback.

    • @dilsere1775
      @dilsere1775 Před 4 lety +1

      Same experience, it will be great if they can improve the voice

    • @lonajgamer5353
      @lonajgamer5353 Před 3 lety +1

      Raquel Daniel soft voice makes it connected in going through depression

  • @vincenzopetito4828
    @vincenzopetito4828 Před 4 lety +3

    Спасибо

  • @jenyakalea6796
    @jenyakalea6796 Před 4 lety

    Thank you.

  • @lucasfescina
    @lucasfescina Před 4 lety +4

    Wonderful explanation, psychodelics is a deep discussion in spiritual path

  • @KuhiChr
    @KuhiChr Před 3 lety +3

    So, we are trying to be in a state of mind like we naturally will be in the afterlife anyway. What's the point of living if we are trying to be "dead" while we living?

  • @kamimuras.9209
    @kamimuras.9209 Před 3 lety +4

    8:22 I'm an expert of quantum physics but somehow feel the existential crisis. What the hell is this?

  • @baecklunds
    @baecklunds Před 4 lety +1

    Is there possibility to come and learn with you directly?

  • @sumitbagul3433
    @sumitbagul3433 Před 2 lety +3

    Since you’ve reached this video, it must be really that hard point where you don’t know what to do? You must be good in studies/job etc but you feel detached, there’s no motivation right? I’ve been going through this shit since 1 year.
    My EC started when I was contemplating about God. Since I am Hindu, it’s alright with us to follow whichever God we are comfortable with, even though we have our own set of Gods. I tried praying to my Gods - Krishna, then Jesus and at times Allah. (No one answers though lol). Which God is real? What is true? Who am I? What is life? What is life after death? What is consciousness? etc etc.
    Now talking practically, I’ve started noticing patterns when does my EC occur. Honestly EC sucks. It’s the worst. I also have anxiety and depression. Anywayyy, I’m learning to deal with it.
    So I do few things which help me get over EC really quick and by implementing this my EC episodes have drastically reduced from a point where I was 24/7 into EC.
    1. Acceptance - it’s okay you don’t need to understand your existence. Just imagine like this - universe that is made up all the atoms, chemicals, matter chose to come together in the form of human and become conscious. Means, you are the universe. Means you are non different. Just get up, look outside the window, say to yourself - I am here and I am here to do my duty and learn. Means live in the moment. Look at your hands, touch your face, everything is real. You are here and you are alive. Thats it. Nothing else.
    2. Motivation - often people w EC become detached with materialistic things. And that’s okay. Its like, okay i don’t want that big car, I don’t want that house, everything is anyway temporary. Right it is. Here - do something that will benefit others. Eg i like to think, my pursuing this degree I’ll earn and open a free mental health institute for everyone. Or I’ll earn and help the needy etc. Basically, the feeling of helping others works in my case for motivation.
    3. Even if you are a student, try and get a job or part time. It’ll take your mind off and the EC episodes won’t even pop up, if you are busy, honestly.
    Well, on a spiritual level, EC happens because of your years and years of materialistic life and enjoyment of desires, you are ready for move on from this to your next destination and as he said, move towards that supreme consciousness.
    Anyway, honestly it does getting better you know. You’ll come out more mature, more understanding. Don’t worry you are not alone, talk to a therapist if possible. All the best.

    • @doordoor2439
      @doordoor2439 Před rokem

      Wonderful comment, I know its a year old but its true. How are you doing now?

  • @umakantgairola7726
    @umakantgairola7726 Před 4 lety +1

    Baba nam kevalam

  • @tinazgonik4467
    @tinazgonik4467 Před 4 lety +3

    Thank you both for your videos, I learn a lot and get inspired. But can you do something with the sound so it's louder. For those of ous who live in a noisi environemnt and who's mother tong is not english - we need to understand clearly and if the volume is low, even headphones don't help enough. Can you please record your videos louder. Thank you!

    • @MeditationSteps
      @MeditationSteps  Před 4 lety

      My sincere apologies @tina andinka. Thanks for the useful feedback.

  • @StopFear
    @StopFear Před 2 lety +1

    OMG I just noticed something . Look at the rock behind the baba and on the right side of his screen. It looks like a huge calmly sleeping dog. If you remember what Falcor looked like in Never-ending Story you may see Falcor.

  • @Srytoz
    @Srytoz Před 4 lety +12

    Yes I like this guy he’s cool. I would like to see more videos of him. Can he make his own CZcams channel and maybe be my guru? Haha

  • @VladyslavKL
    @VladyslavKL Před 2 lety +1

    🦋

  • @whitecity4168
    @whitecity4168 Před 4 lety

    🙏

  • @peterrosqvist2480
    @peterrosqvist2480 Před 2 lety

    12:15 Subjective Approach through Objective Adjustment. Supreme Consciousness is Supreme Subject. In its mind, it has created everything. It has created everything and witnessing its creation. We're in the world, but we're not of this world. We grow to love through service.

  • @Ydce1891
    @Ydce1891 Před rokem

    I’ve been so sick with three diagnosed autoimmune diseases. There has been nonstop heslth crisis’ that I’m in an existential crisis. What’s the point of this? I push so hard to meditate, journal and do yoga but the floor keeps dropping out from under me. I feel like a raw nerve. I’m a shell of myself. What am i doing wrong that I’m suffering so badly

  • @archiiarcheee3220
    @archiiarcheee3220 Před 4 lety +1

    Is any cousre for meditation?

    • @MeditationSteps
      @MeditationSteps  Před 4 lety +1

      Yes there is a free 10 lesson basic meditation course. You can register here- meditationsteps.org/

  • @revoksfn7354
    @revoksfn7354 Před 3 lety

    Can someone name the three types of yoga he says please

  • @000DAAN000
    @000DAAN000 Před 4 lety +8

    How to stay sane when I have been having future predicting dreams all my life? Its making me lose motivation because I feel I have no influence

    • @ChilledWhite
      @ChilledWhite Před 3 lety

      You could do experiments taking different actions until you find one that affects the predicted outcome that you get from your dreams. What else could you do?

    • @spencerlist7028
      @spencerlist7028 Před 3 lety +2

      this could have to do with deja vu and could actually be something up with your brain. see a doctor maybe ?

    • @aldamis8384
      @aldamis8384 Před 2 lety +4

      They say all future possibilities are happening simultaneously in a state of superposition, and we experience it linearly. You're probably just dreaming glimpses from a possible future.

  • @radhisharma6443
    @radhisharma6443 Před 2 lety +3

    I am 18. And I too don't know what I am doing. How will meditation fill in the gaps of the things which are missing in my life? I don't wanna continue my college anymore. Oh, it's too far and I've lost interest. I just need good and loving people around me. If I quit college, what else will I do? But if I continued without addressing the root problem, then it would be exactly like my school time- a time pass. Subjects are of my choice, but I just can't continue with life anymore. I feel like a burden on earth sucking the resources of my parents. I NEED A HUG! I need the fuel called LOVE. Everything will be solved then.
    But either I have high standards, or I have become someone unable to receive and accept love, or I have never come across the right people, idk. Oh God, please, do some miracle! 🙏

    • @amarandrade5664
      @amarandrade5664 Před 2 lety +1

      Hey I can completely understand where you are coming from would love to chat more if you’d like?

    • @minhacontaize
      @minhacontaize Před 2 lety +1

      Receive my virtual hug!

    • @soumyaagnihotri8084
      @soumyaagnihotri8084 Před rokem

      A tight jhappi to you...i too need it 💕

    • @michaeldillon3113
      @michaeldillon3113 Před rokem

      If you are still in distress then at least read something about the life and teachings of Sri Ramana Maharshi ✌️🕉️

  • @gfaber99
    @gfaber99 Před 2 lety +2

    This video was not as helpful as I hoped. The cure is “meditation”? In my experience deep meditation has fully surfaced existential crisis not resolved it. The speakers uses many words to explain the crisis experience and offers little to deeply resolve the experience of this deeply essential crisis.
    Namaste and blessings to all. G

  • @thenameofthegame4037
    @thenameofthegame4037 Před 4 lety +3

    Brothers and sisters
    my current school is draining all my for 3 years now and. Its a study for a job, where i dont care about anymore. So im thinking about quitting because im afraid this depression will take his toll on me.
    I know its just my mind is making me crazy right now.
    I dont exactly know how to get over this. If have no motivation to life anymore. My only goal was becoming a professional boxer. But even that dream starts to feel unsatisfying. But it know its not.
    Why does life seems so purposeless at times :(

    • @leemckerrow1986
      @leemckerrow1986 Před 4 lety +5

      Living in the now is a cure so start grounding mindfulness techniques and learn to relax more

    • @atideva3385
      @atideva3385 Před 4 lety +2

      I think it is good sometimes to feel these things because it forces us to seek what is really our purpose, many people are satisfied with material pursuits and that is ok for them, but for someone like me and you it seems we won't be satisfied untill we find real deep meaning and purpose in life and for me feeling desperation and not being fulfilled with material gains has led me to finds meditaion and the spiritual path and in meditation Yiu really can start to access that purpose that supreme fulfilment. From my experiences so far in life I feel the spiritual journey is the only true purpose

  • @thesupreme7613
    @thesupreme7613 Před rokem

    Existensial crisis IS the cure

  • @StopFear
    @StopFear Před 2 lety

    At 12:30 he says “quantum physicists say everything is a thought”.
    No. This you can church with or verify with scientists. Ask Sean Carroll on his mindscaoe podcast. “Quantum” doesn’t mean everything is a thought

  • @3hustle
    @3hustle Před 6 měsíci

    this guy has probably blinked a million times during this vid

  • @dilsere1775
    @dilsere1775 Před 4 lety +3

    Sir your voice is very low. Kindly take a note about it.

  • @etzenhammer
    @etzenhammer Před 2 lety +2

    And another example where quantum mechanics is completely misunderstood by someone "spiritual". Sorry, but no physicist would say that matter is in the end "mental", this attribution is not valid at all. There's no physical explanation for consciousness, that's why it's called the hard problem.

  • @yourstrulytk12worldaffairs

    sound

  • @guerillabros1154
    @guerillabros1154 Před 2 lety +1

    everything is just Booleans, 0s and 1s, synaptic gates and atoms

  • @vikistanton
    @vikistanton Před 2 lety +2

    Always trust a dude with a beard like that