Lose Nose Fat - Get Slim Nose | Nose Reshaping Exercise | Nose Slimming, Sharp Nose, Nose Exercise

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  • čas přidán 28. 08. 2021
  • Use a very gentle/mild pressure to do all the exercises. Do not use harsh force.
    Apply a little amount of skin oil or face lotion on nose before you start these exercises.
    Avoid the exercises if you have a breathing problem.
    Those who wear nose pin, a septum ring, nose ring, etc.. should remove them first & then do the exercises.
    These exercises are only for adults (not for toddlers)
    How to Reshape, Sharpen, and Slim down the fat nose in shape (No surgery) | Nose exercise.
    3 mins!! Reshape, Sharpen, and Slim Down Fat Nose with this Massage!
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Komentáře • 6K

  • @beautyrecipes10
    @beautyrecipes10  Před 2 lety +4214

    Use a very gentle/mild pressure to do all the exercises. Do not use harsh force.
    Apply a little amount of skin oil or face lotion on nose before you start these exercises.
    Avoid the exercises if you have a breathing problem.
    Those who wear nose pin, a septum ring, nose ring, etc.. should remove them first & then do the exercises.
    These exercises are only for adults (not for toddlers)
    You can watch this video in your Language.
    Just Select your languange from subtitle button,
    and you are ready to enjoy the video in your native language. Thanks

  • @AhmadHassan-bn6rc
    @AhmadHassan-bn6rc Před 2 lety +17938

    ultra legends are doing this exercise while watching vedio 😁

  • @sirangnahingangmakina4076
    @sirangnahingangmakina4076 Před 13 dny +51

    day 1 ✔
    day 2 ❌ - was busy all day.
    day 3 ✔
    day 4 ✔
    day 5 ❌
    day 6 ❌
    day 7 ✔
    day 8 ✔ I'll do it again later at night
    please like this to remind me.

  • @Kirishima-yaeka
    @Kirishima-yaeka Před měsícem +492

    Day 1 :✅
    Keep liking the comment so i get updated pls!

  • @Pandaboi539
    @Pandaboi539 Před 24 dny +200

    21 million people are insecure about their nose like me???

    • @QQ_9335
      @QQ_9335 Před 22 dny +11

      I am probably more insecure than u

    • @Nidhi.16
      @Nidhi.16 Před 21 dnem +5

      21 million out of 7billion 😂

  • @monicasanchiadsilva8235
    @monicasanchiadsilva8235 Před 2 lety +2789

    I am jealous... What a beautiful nose she has!!
    Mine is like a frog's butt😂

  • @aishmunawar3306
    @aishmunawar3306 Před 2 lety +3325

    Who's doing this exercise while watching the video 💁

  • @Vansh00338
    @Vansh00338 Před měsícem +58

    Fun fact : we do this type in our room so others can't see 🙈

  • @soniasohail9445
    @soniasohail9445 Před rokem +59

    There is much positive vibes in the comment section thank you everyone from the core of my heart to share your experience with us ♥️🥺🌹

  • @anthonyanca3623
    @anthonyanca3623 Před 2 lety +3219

    Fun fact: Your not in full screen

  • @avv.3153
    @avv.3153 Před rokem +155

    If you're doing these, always remember to not do it in a harsh force like what the creator said. If you're doing it in a harsh force, stop. It's making your nose bigger, not smaller. Be patient in doing these excersices, as you can see in the thumbnail it takes 30 days for you to see the result. I know these are commen sense but please, just remember this in doing the exercises. Thank you for your time po.

    • @happykidz419
      @happykidz419 Před 7 měsíci +1

      So how much we press force ?

    • @mlmjmanny1
      @mlmjmanny1 Před měsícem

      @@happykidz419not too hard, and not too light, so probably just press force slightly hard

    • @khajabishaik8677
      @khajabishaik8677 Před 5 dny

      Then leave, incase if we do hard nose will turn double 😅😂😂

  • @insertskullemoji9056
    @insertskullemoji9056 Před rokem +167

    i'm doing this everyday until i see results.
    day 1: done
    day 2: done
    day 3: done
    day 4: forgot :/
    day 5: done
    day 6: done
    day 7: done
    1 week update: my nose appears to be slightly slimmer and more upturned, especially right after doing these exercises. i'd say it's about a 5% improvement, but i'll keep doing this to see if i get any more results.
    day 8: forgot :/
    day 9: done
    day 10: done
    day 11: done
    day 12: done
    day 13: done
    day 14: done
    2 week update: i've been doing this twice a day without watching the video since i memorized the exercises. my nose was really big before but it definitely has gotten slimmer. nobody has pointed out the differences yet, but i haven't seen many people lately so that could be why. i am definitely seeing a slight change, though! :)
    day 15: done

  • @ananyamishra4144
    @ananyamishra4144 Před 2 lety +3423

    00:08 first exercise
    00:45 second exercise
    1:22 third exercise
    02:00 fourth exercise
    2:37 fifth exercise
    3:17 sixth exercise

  • @rhlech4537
    @rhlech4537 Před 2 lety +4866

    The most important thing in this video is, to do these exercises without applying or exerting too much pressure on the nose. Do these exercises with soft ends for better results. Because our nose is made up of cartilage and we have to reshape it, not to damage it and make it worse than at present.
    Good and informative video.👍👍

    • @priya-rw9lh
      @priya-rw9lh Před 2 lety +28

      Bhai plz reply kya nose shape sach me change Ho jayegi

    • @suryansh_0437
      @suryansh_0437 Před 2 lety +22

      @@priya-rw9lh try karna padega yrr

    • @djdididif9540
      @djdididif9540 Před 2 lety +5

      @@priya-rw9lh hn

    • @HYPEXFF
      @HYPEXFF Před 2 lety +4

      @@suryansh_0437 change hua?

    • @vishesh9321
      @vishesh9321 Před 2 lety +30

      @@HYPEXFF lagta bigad gya isleye to ni btara!

  • @Izzy-ue1sx
    @Izzy-ue1sx Před 10 měsíci +373

    Hii! I’ve been doing these exercises for more than three weeks now and let me tell you what I learned. So as someone who does not have a big nose but due to puffing wakes up every morning with a big nose these exercises really work to de-puff the nose! I noticed even if I don’t do it for one day my nose will still stay puffy so if you do it every morning trust me it will make a difference!

    • @RavinderKumar-zf4lj
      @RavinderKumar-zf4lj Před 10 měsíci +16

      Yes
      I got the same results
      I have a small nose .... But get puffed after waking up ..... After doing this exercise daily... I got smaller than before nose !

    • @anumquzafi3568
      @anumquzafi3568 Před 10 měsíci +3

      I have a question, do u put oil before doing these exercise or no ?

    • @NoaVermeire-fv6pk
      @NoaVermeire-fv6pk Před 10 měsíci +7

      @@anumquzafi3568 I think you better not

    • @bts__army5236
      @bts__army5236 Před 10 měsíci +1

      Can we do it at night mean 9 or 10 pm?

    • @Zinch349_L_i
      @Zinch349_L_i Před 10 měsíci +2

      ​@@bts__army5236me who just finished it now😂

  • @user-hb6bo4qv5m
    @user-hb6bo4qv5m Před rokem +230

    THIS IS IMPORTANT FOR THOSE DOING THIS, PLEASE DO NOT BE ROUGH AND UNPAITENT!
    please just be gentle and patient as possible when doing this with your nose, not doing so may result in a longer bigger nose, which is the opposite of what we would want.
    day 1: did this in bed really quick with nothing to do, felt my nose and it felt way more petite, probably just an illusion of touch but I'm satisfied with how I feel currently.

  • @lucasjoshmarie680
    @lucasjoshmarie680 Před 2 lety +3447

    Dnt overdo it guys. Don't put a lot of pressure on your nose or it'll get big. Be patient and gentle while doing this exercise.

    • @jaslinelai8988
      @jaslinelai8988 Před 2 lety +54

      Thankyou

    • @greatpatriot8002
      @greatpatriot8002 Před 2 lety +121

      100% . Your Nose will be Lengthy. I experienced

    • @azizuddinshaikh9609
      @azizuddinshaikh9609 Před 2 lety +25

      So, did U mean that it is not effective?

    • @taijihermosa8724
      @taijihermosa8724 Před 2 lety +5

      @@greatpatriot8002 really

    • @aakaak2411
      @aakaak2411 Před 2 lety +48

      @@azizuddinshaikh9609 bro you will do these exercises the size will increase so don't do it it's tested and applied thing.

  • @janesblair1095
    @janesblair1095 Před 2 lety +4984

    My mom used to do this to me and my sis when we were kid because she thought our noses were too flat lol. It actually worked😂

  • @dumbass8003
    @dumbass8003 Před 2 lety +474

    Begining:
    Almost 4 cm (3.8 cm)
    Flat nose with no bridge
    Uneven nostrils
    Short nose
    I want to do it until my graduation which is in 38 days.
    I'll mesure my nose every week, and only put noticeable change down ⬇️
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅
    Day 5: ✅
    Day 6: ✅
    Day 7: ✅
    Week 1 : 3.2 cm ( i cannot believe it *with tom voice)
    💡Tip : Do it with clean hands, otherwise the black heads gonna breakout
    Day 8 : ✅
    🧷Noticeable change : my eyebrows are been a liitle too symmetrical, i don't why or how.
    🧷Noticeable change : i lost a bit of fat in my left jaw (yup, my whole face is uneven, my left jaw (idk beside the chin) was fat while the right side was slimmer), now the both side are a little bit similar.
    Day 9 : ✅
    Day 10 : ✅
    🧷Noticeable change :My upper lip is getting thicker, i will start the *phitrum fat*'s exercise today
    Day 11 : ✅
    Day 12 : ✅
    Day 13 : ✅
    🧷Noticeable change: finally, i can see that my nose is getting slimmer
    Day 14 : ✅
    Week 2 : 3.2 cm
    💭Thoughts: I am not sure if what am I doing is right, i mean since i see changes, i don't feel like me anymore. Idk, i am just thinking, if we all had slim nose, V shape, etc. Idk how to say it. Maybe our ugliness is what makes us US? Ppl used to criticize my look/personality, but when i think about it, it's nothing wrong to have unusual face. The problem is not you, the problem comes from that person who criticizes you due his traumas or other psychological issues he had that aren't healed yet.
    Day 15 : ✅
    Day 16 : ✅
    Day 17 : ✅
    Day 18 : ✅
    Day 19 : ✅
    Day 20 : ✅
    Day 21 : ✅
    Week 3 : 3 cm
    Day 22 : ✅
    Day 23 : ✅
    Day 24 : ✅
    Day 25 : ✅
    Day 26 : ✅
    Day 27 : ✅
    🧷Noticeable change: my bridge nose is getting better, my nose is not that short as it was.
    Day 28 : ✅
    Week 4 : 2.6 cm
    Day 30 : ✅
    Day 31 : ✅
    Day 32 : ✅
    Day 33 : ✅
    Day 34 : ✅
    Day 35 : ✅
    Day 36 : ✅
    Week 5 : 2.5
    Day 37 : ✅
    🧷Noticeable change: it's perfect, i love it. Just if i can make my the nose's tip more sharp. Others notice the change too
    🎈Tomorrow my graduation, wish i can graduate with 4.0 gpa .
    🎈Thanks for these 14 likes, it was nice to update here, wish my comment will courage someone to keep doing this exercise. Thanks for this channel, it was hepful quite a lot.
    Day 38 :

    • @jhn4life
      @jhn4life Před 2 lety +6

      It doesn't work much for me, its been more than a week

    • @dumbass8003
      @dumbass8003 Před 2 lety +6

      @@jhn4life
      Don't put a great pressure while doing this & just keep going till the results show up :-)

    • @iknowiminsane1949
      @iknowiminsane1949 Před rokem +1

      How about now?

    • @dumbass8003
      @dumbass8003 Před rokem +4

      @@iknowiminsane1949
      It's perfect, it's a magic.
      My nose is so small rn !

    • @STAYing_for_kids
      @STAYing_for_kids Před 2 měsíci +3

      How about now? Are the results permanent?

  • @no-no-na-na7160
    @no-no-na-na7160 Před rokem +327

    When I feel stress I do this exercise and this really helps me to calm down!. Good one 👍

  • @darkgirl8184
    @darkgirl8184 Před rokem +87

    I'll try this exercise for 30 days
    Day 1: done ✔️
    Day 2: nothing changed
    Day 3: done I can see some changes
    Day 4:done
    Day 5:

  • @shivanshitomar3656
    @shivanshitomar3656 Před 2 lety +3315

    Legends are doing this while online classes 😋😮😀😁😁

  • @renatalimaa.33
    @renatalimaa.33 Před rokem +289

    00:08 first exercise
    1:22 third exercise
    02:00 fourth exercise
    2:37 fifth exercise
    3:17 sixth exercise

    • @armyandBLfan
      @armyandBLfan Před 10 měsíci

      Any result?

    • @tq3645
      @tq3645 Před 9 měsíci +4

      @@armyandBLfan I started 3 days ago and I don't see any result right now but I know it suppose to take a few weeks to notice the difference. I will keep updating

    • @my1an3
      @my1an3 Před 9 měsíci

      ​@@tq3645yo what happened

    • @harshrathore.21
      @harshrathore.21 Před 8 měsíci

      ​@@tq3645now?

    • @PreciousBeckie-vt7jx
      @PreciousBeckie-vt7jx Před 8 měsíci

      How can l save this video to my gallery

  • @heyimrachel4929
    @heyimrachel4929 Před rokem +45

    Just a reminder that you should only touch your face with clean hands. Oil and dirt from your hands could get onto your face and cause pores and acne. :)
    Also great video! Helped a lot 👍

  • @janeoua6439
    @janeoua6439 Před 2 lety +240

    Hey, I want to remind you that God loves us. His miracles are real. Just trust Him and always pray. If you are experiencing depression, anxiety, lack of finances, or anything that makes you doubt yourself, just remember that we have God and he will provide for our needs. Nothing is impossible for God; just keep your faith in Him and don't stop praying :)

  • @lifeofgaming7116
    @lifeofgaming7116 Před 2 lety +2650

    I love this video so much, there isn’t a 2 min introduction that I have to skip all the time, pretty basic and simple, very helpful to me and others ❤️

    • @kdrishti9872
      @kdrishti9872 Před 2 lety +16

      Will it really work

    • @pranjalpandey6986
      @pranjalpandey6986 Před 2 lety +19

      Bro! I have deviated nasal septum and Thick nose too. I am gonna try this . If you got any positive response while doing these exercise..then donot forget to remind me .. cuz i wanna know this works or not.. :)

    • @asinjoseph1787
      @asinjoseph1787 Před 2 lety +3

      Any result

    • @dineshreddygm3134
      @dineshreddygm3134 Před 2 lety +1

      @@pranjalpandey6986 any result bro

    • @DebFromAus
      @DebFromAus Před 2 lety +3

      Yes! I hate those videos

  • @hilditaibnat3078
    @hilditaibnat3078 Před měsícem +12

    I did it for a month, and my nose is soo sharp and slim, thank you so much!!

  • @jecicaahany6098
    @jecicaahany6098 Před rokem +3

    actually this nose massage is very good my darling I really felt the change. Thank you so much, and keep going 😊❤❤❤❤❤❤

  • @ushagarg4212
    @ushagarg4212 Před 2 lety +144

    Pov: you are reading the comments to check if it actually works

  • @sabaabsar9241
    @sabaabsar9241 Před 2 lety +1543

    Really it's very effective exercise. My grandmother taught it to her childern. My mother taught me this. Our whole family used to practice it. Everyone has sharp and very beautiful nose. Teach it to kids , start this practice on newborn for great reasult.

    • @methib3306
      @methib3306 Před 2 lety +105

      But only to babies, their bones are soft . Can’t change in adults .

    • @tipaporn5065
      @tipaporn5065 Před 2 lety +43

      does it work on teens? Plz reply

    • @puspitabiswas4069
      @puspitabiswas4069 Před 2 lety +82

      My grandmother always do this to me when I was small. But I have still round nose😭😭

    • @rii.edits_
      @rii.edits_ Před 2 lety +17

      @@tipaporn5065 yaa

    • @chopsticks1234
      @chopsticks1234 Před 2 lety +9

      @@methib3306 you are absolutely right

  • @marynothing5337
    @marynothing5337 Před rokem +10

    Getting that glow up before school starts :)

  • @justahobby950
    @justahobby950 Před rokem +363

    My mom did this to my nose when I was a baby everyday after/before shower. I can definitely tell that it worked out cause I used to have a kinda wide nose and now it's sharp and small, or also known as celestial or turned-up nose. My mom also did that to my two other siblings, and we kinda have the same nose shape. I'm so thankful for my mom did this to us and we love it so much.

  • @koolbeanzbutfu
    @koolbeanzbutfu Před 2 lety +1349

    looking at everyone’s progress is so motivating. thanks, everyone who wasn’t lazy enough to share it with us

    • @cartsaint
      @cartsaint Před 2 lety +18

      can u lmk if this rlly works? Thank you!!!

    • @savannahwilliams6929
      @savannahwilliams6929 Před 2 lety +6

      Did it work?

    • @jhn4life
      @jhn4life Před 2 lety +7

      Doesn't work for me, it's been more than 12 days

    • @no-no-na-na7160
      @no-no-na-na7160 Před rokem +11

      Pro tip: try listening to subliminal along with this exercise things get a lot easier! Believe me dude!!

    • @lostwings3320
      @lostwings3320 Před rokem

      Exactly

  • @bluzzz406
    @bluzzz406 Před 2 lety +107

    0:00 pressing the nose wings by index and thumb fingers.
    0:44 rubbing towards top.
    1:22 pressing down the sides

  • @iKenZ
    @iKenZ Před rokem +15

    hey guys, i recently discovered one old picture of me where pretty much it said i’m gonna begin a change bc i really wanted to improve my looks and i decided to retake it again and i gotta say my nose definitely looks smaller, not much slimmer but definitely smaller and i think it’s thanks to this video since it’s the only nose exercises video i do!

    • @user-nu2dj1by5f
      @user-nu2dj1by5f Před měsícem

      Can you pleasssssse tell me how big your nose was before and after tell me in cm

    • @kristaivyaguirre6624
      @kristaivyaguirre6624 Před 19 dny

      how many months you do this to say its effective?

  • @ManelmounaHadii
    @ManelmounaHadii Před měsícem +12

    Start:12/04/2024/I'm going to do twice a day for 6 weeks to see real results
    I have a wide and puffy nose
    Ps:I'm in puberty (16 years old) so my nose can get slimmer more easily than someone who finished puberty.
    Day 1:✅️
    Day 2:✅️
    Day 3:✅️
    Day 4:✅️
    Day 5:✅️
    Day 6:✅️
    Day 7:✅️
    Week 1:✅️
    💭:My nose got less puffy and less wide though one noticed
    Tip 💡: do it with clean hands to avoid breakout around the nose
    Day 8:✅️
    Day 9: ✅️
    Day 10:✅️
    Day 11:✅️
    Day 12 :✅️
    Day 13:✅️
    Day 14:✅️
    Week 2 :✅️
    💭:my nose got more defined and less wide, even my family noticed it
    Day 15:✅️
    Day 16:✅️
    Day 17:✅️
    Day 18:✅️
    Day 19:✅️
    Day 20:✅️
    Day 21:✅️
    Week 3:✅️
    Ps:I started using gua sha as well
    💭:it feels so weird to have a smaller nose when you're used to a wide and puffy nose
    Day 22:✅️
    Day 23:✅️
    Day 24:✅️
    Day 26:✅️
    Day 27:✅️
    Day 28:✅️

    • @jithuk929
      @jithuk929 Před měsícem

      Bro, you got results picture?

    • @ManelmounaHadii
      @ManelmounaHadii Před měsícem

      ​@@jithuk929unfortunately no 😭 I lost my old pictures

    • @annakors680
      @annakors680 Před měsícem +1

      ​@@ManelmounaHadii Thank u so much for your review.
      Iv been doing it for 5days and seem to have got a slimmer nose. But i couldnt tell if it was real.
      Im going to continue.
      Thanks❤

    • @1thomas148
      @1thomas148 Před 9 dny

      ​@@annakors680 andnow

    • @ashifrainy
      @ashifrainy Před 4 dny

      Kya result Aya bhai😢

  • @jeessicatany
    @jeessicatany Před 2 lety +325

    i’ve been doing these exercises for a month and i can see changes, but only the tiniest changes, if you want a result do the whole 30 seconds for each exercise because i only did 10-15 seconds and i regret it. Do not expect a result so quickly as in a week. It’s not that easy to reshape the nose, to get the best result I believe doing it for a year or two is the best option, even though it is time consuming, i’d rather do the exercises and get a result. For the people that do it for a week and comment like “It doesn’t work” IT WORKS!!! It just takes time, be patient with what you want 😁 But the try not to quicken the process by pressing it harder! This can lead to your nose increasing. So be nice and gentle with your nose or else your result will be having a bigger nose than before
    hope this helps ❤️

    • @asmrfoodfailures2742
      @asmrfoodfailures2742 Před 2 lety +8

      It helped a lot because I was just about to give up

    • @sojdasowunn
      @sojdasowunn Před rokem +2

      @@asmrfoodfailures2742 i have been massaging and squeezing my nose for 3 years but I haven't seen any results 😮‍💨

    • @leishangnamri3954
      @leishangnamri3954 Před rokem +1

      Thiz really happens to me..Hmm thnkyouuu😇✨

    • @misty_green
      @misty_green Před rokem

      ​@@sojdasowunn 🤨🤨 3 years??!!

    • @o0taaato026
      @o0taaato026 Před 2 měsíci

      It's been a year, did you urself get results?

  • @btqs2278
    @btqs2278 Před 2 lety +664

    I just staring at her 😃 her nose is really so beautiful 😍

  • @slolidk13
    @slolidk13 Před rokem +348

    I've been doing this exercise since a year. And this definitely works out well ngl. If this exercise is done regularly, nose looks a bit big after waking up yet it comes back to its normal small size on doing the exercises.
    This requires a lot of patience and do this gently. Don't press ur nose hardly, it becomes even more bigger.
    Do this everyday in the morning.
    When ur out n in case ur nose feels bigger, do each exercise once. And ya u SLAY.
    HOPE THIS WAS HELPFUL

    • @lavender4751
      @lavender4751 Před rokem +9

      how long does it stay small for? once you do it in the morning does it stay small for the whole entire day? also how often do you do these exercises?

    • @slolidk13
      @slolidk13 Před rokem +10

      @@lavender4751 yes it does stay small for the entire day. I do this exercise once in the morning!

    • @user-gg4gb8yy5d
      @user-gg4gb8yy5d Před rokem +13

      1 year is crazy

    • @RahimaTheGreat
      @RahimaTheGreat Před rokem +2

      Do you do all the exercises all at once and when you do it does it remain small the whole day?

    • @slolidk13
      @slolidk13 Před rokem +2

      @@user-gg4gb8yy5d it's crazy until u want the exact results ;)

  • @vinayrajput3054
    @vinayrajput3054 Před 2 lety +11

    I'm glad to see comments people are talking frankly about flaws in their nose openly. Its good people accept their flaws and enjoying their life.

  • @bre9156
    @bre9156 Před 2 lety +1487

    I’ll update on my progress
    Day one: no change, practically the exact same as it was before
    Day two: slighttt difference hardly noticeable but it’s there. I can feel it when I breath and when I look in pictures
    Day three: doesn’t look thinner but it looks smaller (which I’m not complaining about I love it)

  • @mannatchoudhary6232
    @mannatchoudhary6232 Před 7 měsíci +11

    Me to everyone :- you are beautiful the way you are
    My youtube history:-

    • @kiyoupon
      @kiyoupon Před 2 měsíci +2

      Working on yourself is not something to be looked down upon at all
      You indeed are beautiful the way you are but you can always strive to be better

  • @baddgallindsay70
    @baddgallindsay70 Před 5 měsíci +6

    I’m so happy I came across this video. I’ve been wanting rhinoplasty but now I’m starting to like my nose and it’s only day 3

  • @oiks7116
    @oiks7116 Před 2 lety +782

    Pov: ur doing this exercises secretly in your room
    Edit : wow :O

  • @nikonike163
    @nikonike163 Před 2 lety +27

    The person in the video has the best skin i have ever seen in my entire life. She has exactly the skin of a newborn baby 👌👍

  • @livres.musicque.
    @livres.musicque. Před rokem +6

    day 1-done
    day 2-done
    day 3-done
    day 4-done
    day 5-done
    day 6-done
    day 7-done
    day 8-done
    day 9-done
    day 10-done
    day 11-done
    day 12-done
    day 13-done
    day 14-done
    day 15-done
    day 16-done
    day 17-done
    day 18-done
    day 19-done
    day 20-done
    day 21-done
    day 22-done
    day 23-done
    day 24-done
    day 25-done

  • @tasniakhan7186
    @tasniakhan7186 Před rokem +22

    I can't express how much happy i am. It helps me a lot.

  • @brainbusters5605
    @brainbusters5605 Před 2 lety +57

    hey guys believe me I can see better difference within a minute , I gonna practice every day and I will update my results 1 week once , keep on commenting or liking me to notify and unforget about this to upload about result

  • @Pro-oe6ht
    @Pro-oe6ht Před 2 lety +451

    I've done this for a month now. My nose is still the same but my fingers grew stronger thanks.

  • @nishaharsh05
    @nishaharsh05 Před rokem +4

    It really works... brilliant video with no intro i love this video!

  • @kimberly6143
    @kimberly6143 Před 11 měsíci +13

    Omg !!! This is truely amazing!!! I did it with the vid & it has made an immediate difference! I had tried one technique from another podcast sometime ago gut this one is far more simple & not that uncomfortable. Thankyooooo!!

  • @richardalvarez6576
    @richardalvarez6576 Před 2 lety +218

    It works but you need to be do it multiple times a day consistently. I have been doing #1 and #3 for about 4-5 months, several times a day. Sometimes I apply so much pressure that I get a bit of blood on the inside of my nose. That much pressure is probably unnecessary and dangerous, but that’s what I did. I do not recommend using that much pressure. Now, my nose is SLIGHTLY slimmer and more defined. Remember that the nose is made of cartilage, which means it can be somewhat reshaped by doing exercises but it is not an easy task. You also have to continue doing it, you can’t ever stop (maybe if you do this for years your can stop after that?) because otherwise your nose will go back to how it was before. I do some of these exercises multiple times a day. Sometimes casually while I’m studying or in the shower. I also lost about 10 pounds over the course of these 5 months which I believe contributed to my nose as well. Use both thumbs for nose exercises; if you use a thumb and an index finger it will make your nose uneven - your nose will angle towards one side because your index and thumb have different amounts of pressure when you are pinching your nose. DO NOT pick your nose with your thumbs. This makes your nostrils bigger over time. Also, start mewing. Mewing won’t slim your nose but it will improve the structure of your nose (face and jaw too) over time. These exercises will not make a BIG difference but it will make a NOTICEABLE difference in most cases. I am 21 and this video helped me. If you are 15-16 or around that age you can 100% benefit from videos like this (not only the nose but other parts of your face too)

    • @marwafatima1257
      @marwafatima1257 Před rokem

      Thank you ☺

    • @marwafatima1257
      @marwafatima1257 Před rokem +1

      I am 14 can I do this for my nose

    • @yesmeenelnasseh6071
      @yesmeenelnasseh6071 Před rokem +2

      you can't be applying to much pressure that's why you have been doing it so long with little results you MUST apply a slight or mid pressure because if you don't this make the nose swollen and probably bigger or as is.

    • @Hexishu
      @Hexishu Před 2 měsíci

      Yep​@@marwafatima1257

  • @lovingzaya
    @lovingzaya Před 2 lety +158

    I'll try to do this everyday. I'll update my progress
    Day 1: ✅ no difference

  • @Ychannel30days
    @Ychannel30days Před 7 měsíci +17

    Thank you for posting the wonderful video!
    I will work with you every day.
    Day 1:✅I applied a generous amount of Vaseline and massaged it so as not to rub it too much.
    Day 2:✅Maybe it's just my imagination, but I feel like I'm getting a little thinner.
    Day 3 : ✅There may not be any dramatic changes yet.
    Day 4: ✅I'm starting to wonder if it will be effective even if I take it once a day.
    Day 5:❌I went home and forgot it.
    Day 6:❌I went home and forgot it.
    Day 7:✅My mother told me. ``The shape of your nose has become taller.'' My mother said that she could see the difference when I met her for the first time in a while!
    Day 8:✅I feel like the wings of my nose have gotten smaller. I want to make the tip of my nose a little more pointed.
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    Day 21:
    Day 22:
    Day 23:
    Day 24:
    Day 25:
    Day 26:
    Day 27:
    Day 28:
    Day 29:
    Day 30:

  • @melvonjohnson5711
    @melvonjohnson5711 Před rokem +195

    As an African who has big facial features such as big nose, I been doing this nose exercise for 2 weeks and im slightly seeing results as I keep doing this nose workout.

  • @puneetkoli1
    @puneetkoli1 Před 2 lety +175

    Ultra legend do this from one hand 😂😂

  • @sanatandharma236
    @sanatandharma236 Před 2 lety +14

    Everyone is talking about the nose... but no one saw her glowing skin🥺❤What a skin she has!!🔥❤

    • @vivienne-gn7li
      @vivienne-gn7li Před měsícem +1

      ofc we're going to talk about the nose, it's a nose exercise vid

  • @somnathpatra2002
    @somnathpatra2002 Před rokem +6

    My nose hasn't gotten smaller but I fell better than before.
    Thanq so much ❤️💐

  • @melvonjohnson5711
    @melvonjohnson5711 Před měsícem +1

    I'm coming back to comment after a year of doing this nose exercise---As I mentioned before, as a black guy who was self-conscious about having big nose, I started this nose exercise for a year straight and I must say I'm astonished about my results---my nose is much more defined before I started this exercise--

  • @Oruhshi
    @Oruhshi Před 2 lety +164

    For fast results , should do it before sleeping. Personal experience 😊

    • @rajeshkanni9413
      @rajeshkanni9413 Před 2 lety +3

      Really..?

    • @vissu_dada_001
      @vissu_dada_001 Před 2 lety

      👍

    • @aishamuskan7527
      @aishamuskan7527 Před 2 lety +2

      How long until you noticed results ?

    • @Oruhshi
      @Oruhshi Před 2 lety +19

      I didn't notice it.After 14-15 days, my mother said" Your nose shape is getting pretty" . Then I look into the mirror. It was really getting pretty. I did this exercise 3-4 times in a day. Our nose shape never remains same. So we should normally use this exercise 1-2 times in a day.

    • @yasmeenparveen6370
      @yasmeenparveen6370 Před 2 lety +1

      Can l do twice a day??

  • @User-kn7ym
    @User-kn7ym Před 2 lety +367

    Doing this daily!
    Day 1: no changes yet
    Day 2: nose got a bit thinner
    Day 3: nose got smaller
    Rest for day 4
    Rest for day 5
    Day 6: no changes
    Day 7: slimmer
    Day 8: little changes
    Day 9: nose got a bit thinner
    Day 10: no changes
    Day 11: small changes
    Day 12: nose got thinner
    Day 13: small changes
    Ive done this for 10 days, there's major difference. I'll stop doing it now cuz im okay with my nose now :D

    • @rajagurusr
      @rajagurusr Před 2 lety +7

      What about today?

    • @afnanzarin6076
      @afnanzarin6076 Před 2 lety +3

      Update ?

    • @User-kn7ym
      @User-kn7ym Před 2 lety +11

      @@rajagurusr Hi! I stopped in day 4 and 5 but now its much slimmer

    • @User-kn7ym
      @User-kn7ym Před 2 lety +2

      @@afnanzarin6076 Hi! I stopped in day 4 and 5 but now its much slimmer

    • @noshiikiduniya2470
      @noshiikiduniya2470 Před 2 lety +2

      What happen when we stop exercise..

  • @user-xf8hy5sf1c
    @user-xf8hy5sf1c Před měsícem +6

    Day 1 : 4 cm.
    Day 2 and 3 : Didn't measure.
    Day 4 : 3.6cm.
    Day 5 : 3.6 cm.
    Day 6 : 3.5cm.

  • @peachy.charisma1673
    @peachy.charisma1673 Před rokem +2

    This is the only exercise i can do while watching......😌

  • @kento8658
    @kento8658 Před 2 lety +461

    First started this routine about 2 weeks ago. Huge difference already!

    • @Abd-zv2wh
      @Abd-zv2wh Před 2 lety +24

      is it permanent? like your nose won't go to your older shape if you don't do it?? and when you are doing this in morning or evening??

    • @wackdonalds6338
      @wackdonalds6338 Před 2 lety +35

      @@Abd-zv2wh You have to do it until your face is finally done growing and changing shape.
      18, i think.

    • @zhenn3000
      @zhenn3000 Před 2 lety +9

      @@wackdonalds6338 im 15 amd just about to start doing this, will this exercises still work for me?

    • @captainrogers2542
      @captainrogers2542 Před 2 lety +6

      @@wackdonalds6338 different people’s bodies develop at different age. 18 is the average. Some people can develop at their twenties too.

    • @maxirunpl
      @maxirunpl Před rokem +2

      What about 2 months? Bruh I really need to start doing this excersises

  • @nishamanieanuththara9401
    @nishamanieanuththara9401 Před 2 lety +199

    Thank you for the video and also thanks for the comments of amazing people who got results from doing this exercises. It's been a month now and i already can see a progress. it feels great. thank you again

  • @traceylennon1204
    @traceylennon1204 Před rokem +19

    Love how you get right into it!!

  • @sanjanabhattacharjee6447
    @sanjanabhattacharjee6447 Před 10 měsíci +71

    doing this for about a week now and the results are veryyy prominent,highly recommended ❤❤

  • @jmayavlogs
    @jmayavlogs Před 2 lety +28

    this works! my nose has become slimmer but will still continue hoping it could also make it straighter

  • @vaanis.2470
    @vaanis.2470 Před 2 lety +288

    Well it actually works. I used to massage my nasal bone and sides of nostrils. It really made my nose slimmer than before.

    • @vanshikakapoor8677
      @vanshikakapoor8677 Před 2 lety +4

      Do we need to do this for ever or once our nose gets into shape & then there's no need ??

    • @vaanis.2470
      @vaanis.2470 Před 2 lety +25

      @@vanshikakapoor8677 I am doing it since I was little. Since in our childhood, we have soft bones. And reshaping of bones can be done easily at that time. But it can help you now as well. It may take a few years, but you will eventually see the changes.
      Apply some pressure on both sides of nasal bone and massage it (but carefully do it). It will help you to slim down nasal bone. And the exercise she's telling will also help. But you have to do it regularly for a long time until you achieve your ideal shape of nose.
      I don't think so that you have to do this nasal bone reshaping for ever.

    • @jeereshpardeshi3633
      @jeereshpardeshi3633 Před 2 lety

      I have a wide nose bone can these exercises help me?

    • @vaanis.2470
      @vaanis.2470 Před 2 lety +14

      @@jeereshpardeshi3633 Yeah. But you have to do it regularly. Better you should make it a habit. Read the reply I wrote before. And be patient, because I might take a few months to few years. But it will definitely give a result.

    • @harchu-thefoodiequeen5014
      @harchu-thefoodiequeen5014 Před 2 lety

      How long does it take to seee d results?

  • @princeeditz630
    @princeeditz630 Před rokem +7

    This is very helpful excersize I do this for 1 month now I have slime nose thanku very much ❤️❤️❤️

  • @tropiic_xo7562
    @tropiic_xo7562 Před rokem +314

    i’ve tried this and this is my second day and i’m seeing amazing results i didn’t expect it to change but it looked really nice and if your wanting to do it but your not sure go for it! you don’t have anything to lose :)

  • @liza1889
    @liza1889 Před 2 lety +149

    One solution take a Cloth hanging clip and put it on nose and stay for 2 min everyday, and u got it 😊easy , simple , effective, no lose of energy 😁👍

  • @shreyamistry7090
    @shreyamistry7090 Před 2 lety +42

    I shall try to give here my nose exercise update 😊❤✨
    Day 1:☑️
    Day 2:☑️
    Day 3:☑️
    Day 4:☑️
    Day 5:☑️
    Day 6:☑️
    Day 7:☑️
    I didn't see any result after 7 days but I shall continue for 2 month to get result😊
    Day 8;☑️
    Day 9:☑️
    Day 10:☑️
    Day 11:☑️
    Day 12:☑️
    Day 13:☑️
    Day 14:☑️
    I did not find any result yet but I shall not give up 😊❤️
    Day 15:☑️
    Day 16:☑️
    Day 17:☑️
    Day 18:☑️
    Day 19:☑️
    Day 20:☑️
    Day 21:☑️
    I can see some changes . Those exercises are really effective for nose💖😃.
    Day22:☑️
    Day23:☑️
    Sorry l was little busy for some days so I could not do exercise
    Day 24:❌
    Day 25:❌
    Day 26:❌
    Day 27:❌
    Day 28:❌
    Day 29:❌
    From today I started again 😀💖
    Day 30:☑️
    Day 31:☑️
    Day 32:☑️
    Day 33:☑️
    Day 34:☑️

  • @poojasangoli766
    @poojasangoli766 Před rokem

    Helpful, it reduces puffiness and makes ur nose slim

  • @larvitarplayz
    @larvitarplayz Před rokem +88

    It really works doing these from half month and the results are amazing!! Thankyou 💕💕

  • @sabriaabdi5645
    @sabriaabdi5645 Před 2 lety +208

    I started this two days ago and the results are normal not too much but with time it will be better guys do this 💯 it works

  • @armoncharm3629
    @armoncharm3629 Před 2 lety +12

    Well this procedure is widely practiced in Igbo land but is at baby stage when the baby is newly born and surely it works I cant say for adults now!

  • @UZUMAKI_4K
    @UZUMAKI_4K Před měsícem +12

    I am starting from today this is my day 1 so keep liking so i wil give you information about my nose😅

  • @snehathomassnehathomas5271

    really really it's working guys!!!! i recommend to get a sharp pointed nose

  • @hia.97
    @hia.97 Před 2 lety +33

    I am gonna try this. Remind me to keep updating.
    Day 1: ✅

  • @NaruTo-ib1st
    @NaruTo-ib1st Před 2 lety +62

    Don't give up do it for atleast 3 months
    Let's have that damn glow up together 💫

  • @aneshdj986
    @aneshdj986 Před 4 měsíci

    im gonna Try It i have a huge hope in this Exercise

  • @unhakiw
    @unhakiw Před 6 dny +2

    Day 1 : ✅ (3.5 cm) - (goal: 2.5 cm)
    Day 2 : ✅ - did it again ✅
    Day 3 : ✅ - did it again ✅
    Day 4 : ⚔️ wasn't able to do caz i was feeling so lazyyy
    Day 5 : ✅
    ( 📌 I can see the little difference..)

    • @giniatGabi
      @giniatGabi Před dnem

      Your nose is exactely like mine😭😭 I will start today🤍🤍

  • @khushbu2572
    @khushbu2572 Před 2 lety +27

    Give a thumb's up if anyone is doing exercise while watching it.😂

  • @LeratoM98
    @LeratoM98 Před 2 lety +181

    Thank you for this video! Can you please make a video for stretch marks, smaller inner thighs and smaller shoulders and arms 🙏🏾❤️

    • @aa01725
      @aa01725 Před 5 měsíci

      You should check out: DN Beauty Natural

  • @xilin4849
    @xilin4849 Před rokem +2

    Doing it while watching. Nice! 😁

  • @tharzyrya1991
    @tharzyrya1991 Před rokem +3

    actually it helps because in just a week i already saw a difference. thanks a lot♥️

  • @maazabbasi2999
    @maazabbasi2999 Před 2 lety +4

    This Guy really cares about people 😇💖

  • @liragilberd1898
    @liragilberd1898 Před 2 lety +9

    This massage is effective. I have tried this.

  • @Persephonie22
    @Persephonie22 Před 7 měsíci

    I am going to give these nose exercises a try. I hope I see the results.

  • @justinkarunia5699
    @justinkarunia5699 Před rokem +52

    My daily nose exercise update:
    Goal: 35 days
    I have a quite big, but not that pointed nor flat nose btw
    Day 1 (2/19): Nothing change
    Day 2 (2/20): Feeling that my nose is smaller, or is it just a placebos effect?
    Day 3 (2/21): still quite the same with day 2
    Day 4 (2/22): hardly noticable, but after the exercise I'm feeling that my my nose a bit tighter?
    Day 5 (2/23): whoops forgot to take a photo, I'll take a photo before and after exercise.
    Edit: WTF, I think my NOSE NOW SLIGHTLY POINTED AFTER THE EXERCISE. (not sure if it's just a temporary or not lol)
    Day 6 (2/24): I can't really see the different, but all I know is that my nose tip got a bit pointy after the exercise
    Day 7 (2/25): no difference :')
    Day 8 (2/26): shoot I forgot to do it
    Day 9 (2/27): Ah Unfortunately, still no difference 😅
    Day 10! (2/28): hardly able to see the difference again :'
    Day 11 (3/1): same as yesterday
    Day 12 (3/2): pretty much the same
    Day 13 (3/3): my nose is bleeding bcs I picked my nose too hard and scratched my nasal passages TT
    Day 14 (3/4): my nose got a bit slimmer but hardly noticable
    Day 15 (3/5): these 2 days I skip it again 😭
    Day 16 (3/6): skipped
    Day 17 (3/7): Not much of progress / slimmer
    Day 18 (3/8): I think I'm better off making vids about this, so I'm gonna stop updating, thank you guys
    I do all of the exercises 5 minutes in total, with 12-16 reps per / each exercise, ofc with gentle pressure while doing it.
    I will keep updating everyday and I will inform you all if it really works or not, stay tuned guys

  • @frankieangelo413
    @frankieangelo413 Před 2 lety +171

    Started doing this last week, I'll keep you updated with my transformation:
    Day 1: Very slight changes but not noticeable
    Day 2: Another little progress, still not quite noticeable yet
    Day 3: Still the same
    Day 4: Slowly forms back to its shape
    Day 5: Nose completely turned back to its old shape
    Day 6: I'm done💀
    Day 7:
    Day 8:
    Day 9:
    Day 10:

  • @aaiyshmaali9243
    @aaiyshmaali9243 Před 2 lety +312

    Imagine sneezing and everything goes same as beginning 😆

    • @hobissprite2563
      @hobissprite2563 Před 2 lety +13

      Damn.....

    • @Aimi955
      @Aimi955 Před 2 lety +13

      Laughing also 🤣🤣🤠

    • @janellevascon5747
      @janellevascon5747 Před 2 lety +26

      I was feeling like my nose is smaller until I read this comment. I laughed and now my nose feel like twice bigger.

    • @okoycoco8241
      @okoycoco8241 Před 2 lety +9

      @@janellevascon5747 u made mine feel like its 5x bigger cus I laughed through my nose

    • @srushtisangle4411
      @srushtisangle4411 Před 2 lety +3

      Lmao😂😂

  • @nexiiiq
    @nexiiiq Před měsícem

    this works, you just have to be gentle and careful with your nose so it doesn't get bigger, but for me this is great

  • @nidanajeev4903
    @nidanajeev4903 Před 23 dny +2

    I started today
    Day 1 ✅

  • @danica9482
    @danica9482 Před 2 lety +79

    I'll be doing this twice a day in 1 month
    And I'll be giving y'all an honest results. 📝👃✨
    📌Day 1: ✔️ Nothing change.
    📌Day 2:✔️ Still nothing change.
    📌Day 3: ✔️Nothing change.
    📌Day 4: ✔️ pfftt...my nose is still flat.
    📌Day 5: ✔️ nope, still the same
    📌Day 6:✔️ literally the result is still the same but I tried to do this 3x today hope it really works.
    📌Day 7:✔️ done it 3x today.

    • @noob_1673
      @noob_1673 Před 2 lety +1

      Did it change

    • @henn466
      @henn466 Před 2 lety +6

      I've been doing this exercise for 24 days now and it works

    • @danica9482
      @danica9482 Před 2 lety +3

      @@henn466 how many times did u do it in a day?

    • @christabyishimo2244
      @christabyishimo2244 Před 2 lety +2

      @@henn466 how many times a day?

    • @henn466
      @henn466 Před 2 lety +3

      @@christabyishimo2244 just once don't press it hard or it become bigger

  • @XO000N
    @XO000N Před 2 lety +64

    I've been doing this for 1 week, there's no different but I'll keep doing😀

  • @mcxmio
    @mcxmio Před rokem +4

    YES IT WORKEDDDD THANK YOU SO MUCH IM NOT INSECURE NOW GOD BLESS YOUUU 😍😍🥰🥰

  • @maylinlee1379
    @maylinlee1379 Před rokem +8

    trying for 2 weeks!! (doing 2 times a day)
    Day1: complete!

  • @Ankku_Yonzon
    @Ankku_Yonzon Před 2 lety +127

    Idk if this actually works or not but I tried it and its kind of relaxing and reliefs stress..