Important Questions to Ask Yourself | Tim Ferriss & Dr. Andrew Huberman
Vložit
- čas přidán 13. 05. 2024
- Tim Ferriss and Dr. Andrew Huberman discuss the power of smart questioning, utilizing journaling to test personal beliefs and certainties, and the benefits of simplifying life for greater efficiency and less cognitive overload.
Tim Ferriss is a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode: ai.hubermanlab.com/s/f6AilKcv
Watch the full episode: • Tim Ferriss: How to Le...
Show notes: www.hubermanlab.com/episode/t...
Social & Website
Instagram: / hubermanlab
Threads: www.threads.net/@hubermanlab
X: / hubermanlab
Facebook: / hubermanlab
TikTok: / hubermanlab
LinkedIn: / andrew-huberman
Website: www.hubermanlab.com
Newsletter: www.hubermanlab.com/newsletter
Apple Podcasts: apple.co/3thCToZ
Spotify: spoti.fi/3PYzuFs
#HubermanLab #TimFerriss
The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. - Věda a technologie
1. What would you do if you knew it was going to fail?
2. What might this look like if it was easy? / How can I make this as easy as possible?
3. How many pieces can I remove and still achieving the essence of what I'm trying to achieve?
"Questions are so powerful for the brain. Asking really good questions really does seem to transform us."
I love Dr Andrew Huberman's Wisdom! I learned something new every time I watch one of his clips
bro, i'm just 2min in and it gave me whole new perspective to think about my life. i love these guys so much
Asking yourself questions makes a great deal of sense. Especially when it involves something that is causing you anxiety or when your at a crossroad in life. Asking the right what if questions can help you decide the direction you need to go .
Change whether good or bad can sometimes cause uneasiness, thinking out what if can definitely help.
My answer to both questions about what would you do if you coudnt fail and what would you do if you would fail:
Steep wallclimbing. If I couldnt fail at it, I would have done it, if I would fail, I still have done it. So now I think I need to go steep wallclimbing. That is way out of my comfort zone…💪🏼
The 2nd question is absolutely brilliant! Thank you!
love this, so helpful!
Most people don't ask themselves the right life questions.
According to whom?
And what are those questions?
I want to see his collection of questions.
Google it. They are out there
On 'this is going to fail';
For decades, I've been doing a *premortem* on simple tasks as well as wildly complex projects. When I'm not the PM, if a premortem is *actively rejected* as 'a waste of time' on a moderate to complex project, that's one red flag out of many that the project may have other issues.
What would you do if you knew it was going to fail? It’s a leading question… leading to another question. Would you do it anyway? Or how would you do it differently? Or why would you do it? Etc.
It encourages more questions based on your needs or desires. Morality question?
I feel smart Because I've been writing questions for a year already before seeing this including if I was gonna fail what would I do
Q1: What might it look like if it was easy?
Ans:
By YouSum
00:00:10 Asking what you would do if you knew you were going to fail.
00:00:25 Choosing projects even if they were all going to fail.
00:01:06 Good questions guide focus and self-assessment.
00:02:13 Collect and revisit impactful questions regularly.
00:02:50 Questions prompt subconscious reflection and transformation.
00:03:18 Judging individuals by their questions reveals insights.
00:03:40 Refine self-inquiry through journaling and questioning beliefs.
00:04:08 Simplify decision-making by envisioning ease in challenges.
00:05:29 Rethink tasks to make life easier and more elegant.
00:05:43 Removing unnecessary elements reduces cognitive overload.
00:05:56 Simplify life by minimizing extraneous connections and pieces.
By YouSum
Holy Spirit help 🖐️🖐️
What if you’re damned if you do and damned if you don’t? Ask more questions? Just go for it, do what feels Right
:*
Jesus loves ❤each and every one of you have a blessed day ❤
How about 6 woman’s mystery?
Wearing wool socks to bed=best sleep you've had🧦
God no. Sweat to death lol
Well we all know what Andrew would do if he knew his marriage was going to fail...
What would he do?
What would he do?
Marry one of his side chicks
Was about to say... 😂😂😂🤦♀️🤦♀️🤦♀️
1) how do i manage to keep 5 different ladies on my roster while hitting it raw and not have them find out
I didn't know this about Tim Ferris. Oo
There it is! I was waiting for this remark. 🤣
Maybe the right follow-up question is, why would you want to do that?
If you had 5 projects and you knew they were all going to fail, which would you choose? Huberman: #6