How to FIRE the Shoulders in the Downswing

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  • čas přidán 14. 03. 2023
  • LAST CHANCE for anyone who would like to book onto our Turkey coaching trip, or simply wants more information, just email: zen@golftravelhub.co.uk
    Here Matt and I worked on freeing up that shoulder mobility to allow the force generated form the ground to transfer through to the upper body, shoulders, arms and ultimately the golf club.
    A huge thanks (again!) to Matt for letting us share his ZEN Golf Mechanics experience with you guys.
    🛒 To purchase a GRFi training system: grfgolf.com/shop/
    ⛳ For lesson info/bookings: grfgolf.com/bookings/
    🎵 Music used:
    ▶ Leave Me Alone - Elro
    Listen here - open.spotify.com/track/4mmcq7...
    🌐 My Social links:
    ▶ Instagram - / zengolfmechanic
    ▶ Twitter - zengolfmechanic?l...
    ▶ Facebook - / about
    Hashtags:
    #ZenYourGame
    --------------------------------------------------------------
    DISCLAIMER:
    Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.
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Komentáře • 25

  • @9zhivago
    @9zhivago Před rokem +2

    I have never seen anyone else do a drill like this on CZcams - and I watch a lot of videos. Tried this today and it felt absolutely delicious. It makes it easier to feel the sequence.

  • @roadtoscratchgolf3481
    @roadtoscratchgolf3481 Před rokem +3

    What another fantastic lesson, Marcus. You and the entire Zen Team, are fantastic coaches. You boys are the best on CZcams, by a country mile. I've improved my swing and strike so much just following your advice and drills. My knowledge of the swing and it's mechanics have sky rocketed and this knowledge is the opposite of what others are teaching. Do not change, keep disrupting golf and tell us amateurs the truth. Much appreciated. Cheers.

    • @GRFGolf
      @GRFGolf  Před rokem

      Appreciate the support, thank you 🙏

  • @bunglebear85
    @bunglebear85 Před 7 měsíci +1

    Love how his face lit up every time he hit the ball with that new action

  • @lokidecat
    @lokidecat Před rokem +7

    If I won the lottery, I'd fly over there and book a lesson. This guy knows what's up and how to get the body to do the right thing.

    • @trentstepps9136
      @trentstepps9136 Před rokem +1

      💯!! What these guys have done for my game is remarkable!!

    • @simmo5071
      @simmo5071 Před rokem

      Take me along and hurry up and win the lottery I’m not getting any younger.😂

    • @simmo5071
      @simmo5071 Před rokem

      I keep watching hoping to grasp why I flip my wrists hoping for more speed. You keep telling me and yet being over here in the States the message is not sinking in. Keep at it Marcus paint me a picture I won’t quit trying to improve. Love the channel!❤

    • @GRFGolf
      @GRFGolf  Před rokem

      We'll be launching an online coaching platform soon, hopefully that resolves any logistical or financial issues with getting over here!

  • @mrkipling3841
    @mrkipling3841 Před rokem +1

    Absolute gold dust. Cheers, chaps.

  • @kevsal7346
    @kevsal7346 Před rokem +2

    I want to be able to do that. I have a lesson with Sam on Saturday. I cant wait, I’m really looking forward to it.

    • @GRFGolf
      @GRFGolf  Před rokem

      Enjoy, you're in very capable hands!

  • @richkosmerl3381
    @richkosmerl3381 Před rokem +1

    I had never realized this shoulder, through elbow through wrist motion.
    At least never saw it explained this way. I have heard comments to keep the shoulders loose but never would have gotten to what it means without this demo.
    Trying it is awkward but I'll do it enough to smooth it out and look forward to what happens.

    • @GRFGolf
      @GRFGolf  Před rokem

      Keep us posted 👍

    • @richkosmerl3381
      @richkosmerl3381 Před rokem +1

      Did it enough to try it in my indoor golf simulator league tonight. Still not fully coordinated or consistent yet but got about 10 yards more off driver, 6 iron, 5 iron. Even my 60 degree seemed a little longer with no "effort". The feel is more like an easy unwinding at each joint with little effort. I want to keep exploring/amplifying that feeling and see if it continues to work and becomes more ingrained. Will keep working on the loosening/whipping motion and see if it repeats or even improves more next time. Thx

  • @itellyouwhy6957
    @itellyouwhy6957 Před rokem +1

    It's like flyfishing fella. Were allowing the weight of the line and using the flale to cast further and further out.

    • @GRFGolf
      @GRFGolf  Před rokem

      Not tried fly fishing but might have to give it a go! 😂

  • @banditbaker1675
    @banditbaker1675 Před rokem +1

    Yet another Zen Master lesson that has blown my mind and left me with preconceptions smashed into tiny pieces!
    Me, thinking that "less is more" ...........................................Marcus, No, "More is More"

    • @GRFGolf
      @GRFGolf  Před rokem +1

      😂 hope you're well, Bandit

    • @banditbaker1675
      @banditbaker1675 Před rokem

      @@GRFGolf Good thanks, just waiting for the temperature to increase so that I can get this lazy arse of mine off the sofa and onto the golf course

  • @raymondmedemblik9374
    @raymondmedemblik9374 Před rokem +2

    So would I be correct in saying if you had right side bend on the downswing and didn’t rotate the forearms the club face would be open hence causing the ball to go to the right. And if you didn’t have side bend and rotated the forearms you would most likely hook the ball

  • @raymondmedemblik9374
    @raymondmedemblik9374 Před rokem +1

    Also if what I’m saying is correct would the same result would happen with every club

  • @FunkmeisterOfSedgley
    @FunkmeisterOfSedgley Před rokem +1

    Brilliant instructional video one again from Craig's GRF Bitches Channel. Fantastic ball striking achieved.

  • @scottharvey6588
    @scottharvey6588 Před rokem

    I bought the system and every time I see something about what the release is I feel like I'm going backwards. Obviously it works but I'm just not getting it. #frustrated