Yoga postures using ropes, IYENGAR yoga

The ropes work by using gravity as a natural form of resistance, causing the body to open much further than in regular yoga practice. ... Rope poses are especially beneficial for spine health through use of traction to relieve pressure from compressed vertebral discs

[@mabelamaliaaltamira7891]

👌 excelente.

[@viswanathsharma3438]

Too fit. Inspirational for beginners . ❤

[@thiruvaiyararavindd.diksha3505]

Perfect presentation... BGM tabla was also good

[@tkarpe]

Thankyou

[@shaukatjehan7411]

Excellent quality work

[@10ssr]

Thanks!

[@robweinberg9396]

thanks for keeping it simple

[@eshwararaopitta6838]

Super

[@chetanshukla3755]

Good. Share others

[@roopakalasn628]

Super sir

[@kajalmangukia]

Thank you so much 🙏 God bless you 🙏🙇‍♀️

[@tkarpe]

Om namah shivaya

[@nitin495]

Please share the link from where you have bought?

[@ConstructiveMinds100]

Wow.
I am Very impressed.

[@tkarpe]

Thank you

[@ankushkaul6909]

Wow 👌

[@anirudhayadav543]

बहुत सुंदर कृति

[@tkarpe]

धन्यवाद

[@shubhadadalvi4255]

🙏👌👌

[@thigalraj]

I will follow

[@viswanathsharma3438]

Please share the address or link about the availability of rope shown in the video hanged to the wall

[@tkarpe]

OKO iyengar Wall Yoga Ropes [[ COTTON ]] (Set of - 2 Ropes) amzn.eu/d/iursM86

[@thigalraj]

Wow

[@ritukapasia]

Great

[@bullishbear6855]

Just out of curiosity, is it acceptable to perform forward bends and backward bends at the same time in the same practice

[@tkarpe]

Hi ..
Yes forward and back bending r to be done together ... We can select another day for twisting if we do asanas for long durations hold.
But if we mix all together that will surely not have any adverse effects on body.

[@nilimashah5966]

Where can I purchase the brackets to toe the rope?
What should be the distance between the ropes?

[@tkarpe]

Any hardware store u can get the bracket. 1 meter and 2 meter from ground at 2-3 inch wider than shoulder width

[@nilimashah5966]

@@tkarpe Thank you :)

[@harrijanty5645]

I am very impressed with those sequence. Do you have IG account, pls let me know. Thx,

[@tkarpe]

Lifestylechangewith_tk
Tushar karpe on FB

[@user-er7mf2td2z]

Where I can buy these type of ropes online...?? Please tell.me

[@tkarpe]

Try to search for iyenger rope

[@amazingdude9042]

abe lo*de. there is no such thing as iyenger style. bc mc. iyenger was a genius and actual guru who used these kind of instruments to give proper support needed for people with specific physical conditions who couldn't do normal asanas. bc this is not some style, he only designed it for specific people.

[@sagarjoshi8095]

Sir distance from ground and from one to another?

[@tkarpe]

1 meter &
2 meter from ground
2/3 inches more than shoulder width

[@sagarjoshi8095]

@@tkarpe Okay Thank you

[@viswanathsharma3438]

Any coaching classes at Bangalore

[@tkarpe]

Sorry no idea of Bangalore, search for Iyengar yoga on Google For nearby location.

[@vaibhavbhangale3137]

Can you teach yoga

[@tkarpe]

No sir , I am still a practicing student

[@jyotimanudhane]

How to install rope in house

[@tkarpe]

2/3 inches wider than Shoulder length
1 meter and 2 meter from ground

[@amazingdude9042]

abe lo*de. there is no such thing as iyenger style. bc mc. iyenger was a genius and actual guru who used these kind of instruments to give proper support needed for people with specific physical conditions who couldn't do normal asanas. bc this is not some style, he only designed it for specific people.