How to Use a Yoga Strap: 11 Easy Tips
Vložit
- čas přidán 1. 07. 2024
- You might like 11 Ways To Use A Yoga Wheel : • How to Use a Yoga Whee...
Yoga Strap : Canada - amzn.to/3K0HFQZ | India - amzn.to/3jQLWfe
Here are a few asanas made easy with a Yoga Strap. Leave us your questions if you have any and we'll get back to you.
Here are the links for you :
1. 8 ft Strap
Canada : amzn.to/3YNcQUh | India : amzn.to/3IgBV4g
2.10 ft Strap
Canada : amzn.to/3IiVdGu | India : amzn.to/40LUBAd
#fitncalm
In this video we look at how yoga strap can help beginner to intermediate level practitioners.We look at the following poses:
0:00 : Intro
0:49 : 1. Paschimottanasana - Seated Forward Fold
1:42 : 2. Gomukhasana - Cow Face Pose
2:38 : 3. Rajakapotasana - Pigeon Pose
3:24 : 4. Naukasana |Boat Pose with a 6 ft strap
4:00 : 5. Naukasana with 8/10 ft strap
4:53 : 6. Supta Baddhakonasana - Reclined Butterfly Pose
6:03 : 7. Uttanapadasana - Raised Leg Pose 6ft strap
6:40 : 8. Uttanapadasana - Raised Leg Pose 8/10ft strap
7:10 : 9. Chaturangadandasana - Four Limbed Staff Pose
8:05 : 10. Bakasana| Kakasana - Crow- Crane Pose- Arm Balances
8:42 : 11. Ardhmatsyendrasana - Sitting Half Spinal Twist
Join our weekly Newsletter
forms.gle/rLXH5sRKs926eagSA
We’d love to stay connected with you on Social Media. ~Find us~
Instagram: fitncalm
Facebook: / fitncalm
Twitter: / fitncalm
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/n.gif)
If you have any questions about yoga props leave them in the comments below
Thanks for this informative video!
Thanks for this help.
Useful, thank you
Ultimate video
Top
You are a great yoga Master and respect the practice being a beautifull and decent woman.
NAMASTÉ 🙏
oh my... I'm in love! Thank you for this- love the assistance for rajaK
You are most welcome :) Raja K becomes a lot easier with a yoga rope.
Owo you really great teaching madman
Very clear explanation sis, hiw to do chakrasana while using rope sis..
Thank you so much. This was very nice. And your way of explanation is very gentle .
You're very welcome! 🥰
Great
Very very impressive way of explaining, Mam u r great. Thanks for providing useful information.
I'm glad you found this information useful. Thank you for sharing your experience and for your kind words
Bakasana you did very well 👏 👌
Nice
Very useful I just got a strap and looking for ideas
Glad it was helpful!
Beautifully explained
Thank you so much 🙂
Very informative.. Thank you ❤❤
You’re welcome 😊
Mam Jo घुटना ऊपर आता है वही hand ऊपर जाता है गोमुख आसन में
Thank you😊
You're welcome 😊
🙏🙏🙏🙏🙏
Thanks 🙏
You’re most welcome 😊
Nice 👍 madam
Thank u
You're so welcome Stephanie
Hi ma'm could you plz explain me how to do dhanur asana with yoga strap. ❤❤ 4 ur useful video.
You can do it the same way that you do the pigeon pose. just that you are on your belly for dhanur. Do it with one arm and leg first and then do the other side.
10 feet belt online shopping link
10ft strap very good - all these I could not get this tech -for Uttanpadasana it is good - where 10ft strap available
You can get it on amazon. i’ll share a link with you. Are you based in India or abroad?
Which material is used to make this strap?
It’s cotton Supriya
@@FitNCalm thanks for repling?
Thank you. Can you add more yoga focusing on the soles of the foot
Yes of course Steven! We have added one practice a few weeks back: czcams.com/video/VBtrFOZZN6U/video.html
We'll also be putting up another one next week. It'll be yoga for feet that can be done standing and will have a focus on the soles of the feet too. You can keep an eye out for it.
What is the length of your strap please
The purple one is 6 feet long. You can also get 8feet or 10 feet straps as well