5 Drills to MASTER Badminton Doubles Defense
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- čas přidán 14. 07. 2024
- Aylex Badminton Academy: A Guide to Badminton Mastery
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thanks for making video❤️
How many shuttles do you have?
Any exercise/workouts to increase forearm strength? Very weak and struggling to lift to the back, especially backhand shots
do loads of wall practice with heavy racquet
@@ytukgyugyu yes this should be the best method
Dumbbell Reverse Wrist Curls for those big Popeye Forearms.
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