5 Days: I tried RUJUTA DIWEKAR's FOOD & YOGA TIPS to reduce BLOATING and lost festive WEIGHT Gain

In this video, I followed Rujuta Diwekar's tips to reduce Acidity, Bloating and Constipation,
After DIWALI I was facing bloating issues and these tips help not only to reduce the bloating but also I felt very light.
I don't like to believe in weighing weight every day, but the feeling was sufficient enough to make me realize that it helps in reducing festive weight gain certainly.
Her easy tips for ABC - acidity, bloating and constipation are amazing.
#RujutaDiwekar
#RUJUTADIWEKARDIETPLAN
#fearlessfestivals #happydiwali
Healthy, tasty and easy lunch ideas
Rujuta Diwekar’s Inspired Breakfast Recipes | Quick Breakfast Recipes
Rujuta Diwekar - 5 belly blasting breakfast tips
3 easy yoga asana for gas and bloating
- if you are sitting for long hours
- if your movement is restricted
- if you are observing Ramzan
- if you have constipation
- if you suffer from migraines
- if you have back pain
Everyone can do these asanas. Avoid during periods.
#healthathome #homeasana
#weightloss #weightlossjourney #weeklydiet #weightloss #weightlossjourney #dietweek
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[@shwetaarora6828]

Helpful and motivational

[@ushakrish_]

Love the way you do yoga in this amazing video 😍😍🤗

[@shilpasharma4367]

Again this is a beneficial video..

[@drivewithanita]

Enjoyed watching the video. You are an inspiration. Always an admirer of your dedication and discipline.

[@ENEMAS_AND_YOGA_CHANNEL.]

I have been doing ENEMAS AND YOGA for bloating since 1995 when I was 13 years old.

[@anushkadevesh]

Kindly Post something, me and my mum wait for your vlogs ❤️

[@peeyushi]

🥺🥺 thank you for asking, I will post tomorrow ❤️

[@sucithrasathish6308]

Hii
I had a query that do we need work permit , to start a CZcams channel .
Because I also in Thailand for past 5 years in non o visa .
Thinking to start a you tube .
Kindly reply me .
Thank you in advance .

[@peeyushi]

Hi Suchitra, yes work permit is needed, specifically if you will monetising your channel.

[@sucithrasathish6308]

Thank u so much... Can u please help me through this like what will be the process ....

[@RitikaGanguly197]

Banana var pet khana chahiye? 😣 yea toh Ayurveda nahi mante di