Can I Beat All The Men in a 5k?

For amazing data and accuracy, try COROS products: glnk.io/4x8j9/allie-ostrander I use the COROS Apex 2 Pro and arm HR monitor.
In this video, I race the Woodinville leprechaun leap 5k, attempting to get the race win vs all the boys and men. This is my tune up race for World Cross Country Championships in Belgrade, Serbia. It was fun to hop in a race and get a strong effort in. This is a reminder to do road races near you! It's such a fun environment, and I great way to push yourself :) I can't wait for World in a week!!! #AllieOstrander #5kRace #5kRoadRace #trainwithCOROS @COROSGlobal
00:00-00:27 intro
00:27-01:23 race morning
01:23-02:47 warm-up
02:47-06:13 RACE
06:12-07:14 post-race thoughts
MY COFFEE!! thetworoosters.square.site/?s...
Transparent Labs Products: use code ALLIE for 10% off! athlete.transparentlabs.com/a...
Try LMNT electrolytes: www.drinkLMNT.com/allie for a free sample pack.
Chirp Rollers: 10% off with code OSTRANDER
get.aspr.app/SHH9R
My action camera: Insta360 X3 (11% off with link)
www.insta360.com/sal/x3?insrc...
I use the COROS APEX 2 Pro and HR monitor.
Try COROS: glnk.io/4x8j9/allie-ostrander
My instagram:
/ allie_ostrander
Knockaround Sunglasses:
www.knockaround.com
Code ALLIE20 for 20% off!