I Tried Breaking the Olympic Triathlon Record with Zero Training
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- čas přidán 29. 09. 2022
- After my run streak got me training for 10km race it got me watching ironman & ultra videos. I wanted to see how closer (or should I say far) I could get to the olympic triathlon world record with zero training. Was going to do a marathon without training, but swimming sounded like more fun....big mistake
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WEAR YOURE HELMET PEOPLE!!! I royally F’d up, this isn’t my bike I rented one for the challenge and it slipped my mind that I also have to rent the helmet. When I was half way through it dawned on me 🙈🙈🙈 when I start my actual training I will be documenting on here and I PROMISE TO BUY A HELMET 🙏🏼 won’t start the bike training until I do. Clearly it was my first time on a road bike I’m a longggggg time 😅
"I don't really want to show my feet on the internet... For free..." 🤣🤣🤣
Got to hide the prized Jewels 🤪
I gotta check the previous comments. I just said the same thing, even down to the 3 laughing emojis. 😄
Hey Floridian here! Thank you so much for donating to this. I personally am just fine here in Orlando but the flooding in my area is absolutely insane. As usual, love your fun and slightly crazy fitness content!
So happy you’re safe!! Happy I can help ☺️
Hey Bri Fellow Floridian here in Orlando. Glad you're safe. As a triathlete I enjoyed this video
Loved your swim/bike transition! 10 points for not flashing anyone😂
IMO most impressive part of the video hahaha
@@KeltieOConnor love the deck change skills.
Great job!! So fun to watch another Vancouver-ite try a triathlon! Crushed it. Because Stanley Park is right on the water, the GPS has issues correctly placing you. It's definitely 10km around :) You should train for the Vancouver Triathlon and beat your own time!
Absolute respect! Would love to watch your training for an Ironman.
"I'm not talking a break because I'm lazy... I'm charitable!" Hahaha. It's all perspective! I love it!
I've watched you for so long and listen to every episode of HTB, I was visiting Florida when the hurricane hit and we luckily missed the bulk of it. However, I stayed up all night watching others face terrible situations on the west coast. Thank you for caring
Lol. Tree trunk legs are REAL after riding a bike! It is the strangest sensation to not be able to feel the bounce of running. It feels so flat footed with no idea of your pace. Good job!
Thank you terra!!
I love this video Keltie! This challenge is so crazy but fun too
Loved this!! You’ve got me wanting to do a triathlon post baby!
Keltie, you are such a badass and an inspiration! Much love from a fellow Canadian ❤️🇨🇦
Thank you so much Rachael 🧡🧡 sending the love right back 🥰
I loved this video! You’re challenges are always the best 💪🏻. I’m excited to see your triathlon training because next summer, I would also love to try an Olympic Triathlon… and maybe *eventually* an Iron Man. Keep going, you’re doing awesome!
I love your content keltie!! ❤️
As a triathlete it was a fun video to watch! Good job... :) One point because I've had a lot of friends get hit by cars on the road unfortunately,... please wear a helmet when you bike! Not worth the risk plus it shows a good example to your viewer.
Yes I ROYALLY screwed up about that, I rented the bike (its not mine) and forgot to also rent a helmet. NEVER AGAIN promise
@@KeltieOConnor ok! :) Can't wait for the Ironman training serie. I've done a few and I definitely recommend real training for that one! haha
This - super important to wear a helmet. Loved the effort!! I did a spring tri once with almost no training (hadn't ridden my bike in 10 years). It went...ok.
And you don't need to get hit by a car to have a hard fall off a bike either. A bad pothole, tough descent or just small loss of balance/concentration
I am so proud of you just by finishing it! As a competitive swimmer who did once a super sprint triathlon I almost died hahahahaha please show us your swim/bike/run training sessions ⭐ Also, please keep doing music sessions! I LOVE them, and they help me stay motivated when I do my strength training ❤ Love you!! Besos from Mexico
Love that you went for the sprint! I promise to bring you all through my training for it :)
Love so much that you did this for charity! I would definitely be interested in seeing your full process of training for triathalon/Iron Man :) Not all at once! But videos showing your development over time. More content and less pain on you!!
That would be an absolute dream to make that kind of content 🥲🥰 I’d love to hear from you all how you would like me to format it (updates in blogs, it’s own dedicated series, etc)
@@KeltieOConnor a vlog series would be awesome! & really detailing how you're training - i'm about to do my first half marathon & hope to do a triathalon; i'd love to train along!
Keep kicking butt, so proud.
I love this!! Such a fun and inspiring challenge!
Thank you so much Kay 🧡🧡 have a great weekend!!
I absolutely loved this video and the fact your doing it for charity and still having it be fun for your viewers 💕
So happy your appreciated it Karla 🥰🥰
Congrats on finishing...and with the extra 20K on the bike! Amazing. And possibly a little daft. Love your work. xx
This is an amazing feat for a great cause. Well done!!
Thank you Keegan!!
Wow, just wow, badass. 👏 Keltie, you are insane! 😃 Great motivation as always, what would be life if we didn't do stuff that seems impossible at first. 🙂
i’m so excited for the triathlon videos! you’re my favorite internet athlete
Great job!! 👋🏽👏🏽
Charitable! You're a boss. Well done ♥️
Thank you Gemma 🧡🧡
I'm a triathlete myself and it was so fun to watch someone trying my sport💛
wow, and extra 20k on the bike! this was a fun video- you'll crush a tri with proper training. can't wait to follow along from the couch-haha!
Awesome idea - would also love some kind of relay thing with your mates as this seemed like an epic but somewhat lonely venture.
This was my FAVORITE VIDEO EVER. Seriously; I love this. You’re so so so amazing and the editing on this video was 💯. I came here from your IG reel about this vid and so glad I did. Plus, it was finally my shout out to go drink some water. 😉
Thank you Theresa!!!🧡 saw the comment on IG 🥰
You’re amazing Keltie. How wonderful of you to donate to charity. And I’ve got back from a run and found my watch had paused and only showed 4 minutes. Aaaaargh,,
Ughhh I FEEL that pain to well about the paused Apple Watch
Thank you for the video! Please keep us updated with your triathlon journey! Would love to try one next year, too, but I don't know where to start.
You can do it! There are so many good plans for free available. I recommend to find a race you wanna join first so you have a motivation and date. A date helps breaking down the training units. First thing you always work on is gerenal condition/endurance and technique. Then speed, depending where you start in your journey. Enjoy it!
@@mkud1984 Thank you so much!
The look on your face when you were all done and sitting on your couch reflecting on how much you hurt..had my DYING!! 😂 and also sad because I know that’s how I look after every long run lol
Dude you crack me up. Amazing zoolander transition! 👌👌
I don’t think I could ever do a triathlon, ocean water seems so dirty and I don’t want to get stung by Jellyfish, I do my Swimming in the Pool lol, You’re my Hero Keltie! 🙌🏼❤️
Thank you andie! The ocean water was SCARY, highly recommend sticking to the pool hahah
Open water isn't just oceans! There are lakes and rivers too which all vary on depth, clearness and size. Usually beginner events are in calmer lakes. Most training is done in the pool anyway tbf
Sometimes they even have one that is at a pool vs open water
@@oj978 i was specifically referring to Ocean Water, which depending where you live the beaches can be very dirty like here in MA.
@@106andie yea that's fair enough!
You crazy girl!! 🤪
But you are fabulous and very kind 💗
Thank you Angela 🧡🧡
did i cry when you finished? sure did!! ❤
Wow! You’re a super athlete! Can you document you journey and secrets on a triathlon that you are training for!!
Thank you so much Valeriya!! Yes I plan too :)
Super video🔥🔥🔥
Thank you!!
As a triathlete, and the ridiculous things multi-sport (triathlete, swim run, duathlete, aquabike, multi-stage, ultra swim, and more), athletes do, I salute you. I'm laughing crying. Donation made!
oof I'm getting leg soreness flashbacks to 10 yrs ago when I did a tri - and it was only a sprint not an olympic. this was AMAZING!! Looking forward to watching you progress towards an official Tri next year :)
Thank you so much!! Still beyond impressive you finished the sprint :)
That's how I felt after my marathon 😅 amazing feat to do that in your time!!
Amazing you accomplished a marathon!!!
Nice work, gorgeous calves muscles!
Thank you my dear, your videos are all amazing！
Mia
Thank you Mia!!
BRAVO! Rudi.
Welcome to triathlon! You’re gonna love it ❤ you’ll be doing a 70.3 or Ironman in no time haha
Well done 🎉
Definitely need a garmin 😉 awesome work!
U swim so gooooood teach me how to swim Keltie😭😭
Great job doing this for a cause!👏👏👏👏
Thank you so much!! 10 years of competitive swimming to thank for that 🙏🏼 if I document the triathlon training I promise to include it
I just finished work and omg.. exact f**king vid i needed... i wish there was more than a thumbs up button.
THANK YOU SO MUCH EMILY 🧡🧡
Hey!! I’m live in SWFL/the area that Ian directly hit. Me alone with the majority of my family still have homes. But I just want to say how crazy it is how so many people have started fundraisers or just go to the local schools/churches to help out. It truly takes a village. Love u Keltie!!
So happy you and your family still have homes 🧡🧡 sending you all the love and support!!
You did great💗❤
Thank you Nadine!! 🧡
I'm super late to this video, but I would love to see a video about your recovery process afterward, especially since you said your hip had significant pain. How did you maintain running while taking care of your body after extreme exertion?
Keltie, I love your energy and your real talk. Question for you, since you use tech to guide your workouts and inform your recovery, have you seen the Form swim goggles that put lap info in the goggle lens? Would you be able to review those at all? I want to know a realistic perspective from a swimmer.
Charitable and inspiring.
Thank you ken!!
You crack me up! 😂
Crushed it!!! So crazy!! I did a half marathon with my mom with no training and good god was that a mistake 😅
I just did the triathlon in Stanley park beginning of September! Nice work Keltie. Also, yikes no helmet?!?
Great video
Thank you Jose!!
You care about others so much that you did something for a good cause. If it weren't for you, we wouldn't be as motivated and content as we are. I always look forward to your fun and entertaining fitness videos. ✨ Xo Heather Thrills
Thank you so much heather 🥹🥰
Woo hoo! You did it!
Thank you!!
❤❤❤🐇💨 That was badass. Love it all!
Thank you Sarah!!!
@@KeltieOConnor 🥰
Winning comment! The last day of September! Happy weekend, Keltie!🍂🍂❤️❤️
WOOHOO!! Thank you for always being first Ervin, have an amazing weekend ☺️
You too, Keltie!
This was badass! The lack of bike helmet made me disappointed but I read in the comments that you know you should have worn one. In terms of why your apple watch didnt record, it might be the gps in the apple watch is not as good as other multisport watches. I think the top ones for triathalon are Garmin and Kronos maybe?
Make you stretch out that hip well done!
You really showed your ex- competitive swimmerness with that first transition ... I cant count how many times I did that on deck at swim meets lol ! 🏊♀️🏊♀️
TRUE swimmers understood where I learned that from! The trick of the no flash swim suit take off 🤪
That’s super awesome about donating money to those impacted in Florida 🥺
Happy I can help 🧡🧡
Did my first tri this month and I did train, and it was still awful because there was a heat wave that day. the blisters still haunt me.
Oh lord of ALL DAYS to have a heat wave 🥵 honestly harder then if it snowed. Way to still complete it 🙏🏼
Keltie, I can't focus reading articles on the internet so hence why I'm asking you...
But can you explain why electrolytes are so important and what they do to your body? I've been going through an electrolyte imbalance for 2+ years now and struggling to take my meds, so been on and off the hospital with a potassium iv ;v;
*I know you explained about the salt and stuff, but I need details about how it works and how your body reacts to it
„I’m still here - just in pain“ 😂💁🏻♀️
🤪🤪🤪😂
Epsom salt baths really helps with muscle pain. A 20 minute soak, but longer is better.
I learned about electrolytes after my first half Marathon race. I thought I would be fine with water. Nope! It was a hot day, I wearing compression leggings as my leg was severely bruised from an accident. They helped me be able to run with minimal pain. Half way through, I started to get a bad headache, muscle cramps, and I felt it was way too hard. I took all the water offered and had water woth me, but I refused an electrolyte drink. Never again. I will take an electrolyte tablet before the race and have a sports drink on me with my water and I'll have a water pack this time too. Apparently, I was severely dehydrated and it took up 40 minites to walk home when it usually takes 15 minutes. My wee was a colour it should never be!
Lesson learned. Two electrolyte drinks and an epsom salt bath later, I felt better. But I needed 3 days to recover. 🤦♀️
Oh my gosh hate that you went through that!!! Glad you know now :) 🧡🧡
😆 "Oh I really don't want to show my feet on the internet . . . For free." 😆😂🤣
Keltie, if I were you I would have ordered a venti pumpkin spiced latte with a chocolate croissant after completing a triathlon. WTF with only the tall 😅!!!
When I say my logic was delusional after it was DELUSIONAL HAHAHA 😅🥵 I went for a dirtyyyyy cinnamon bun that night after hehheh
@@KeltieOConnor 👊👏👍🎂🍰🧁🥞🥮🎂
Stanley Park loop is like 9.7 k... we did 4 laps at the 2008 Worlds in Vancouver.
Thank you for confirming this 🙏🏼
Okay I'll have some water Keltie 💧
Love to hear that
@@KeltieOConnor loved this video and I think your time and also just being able to do a triathlon without training is crazy impressive. You should be way more proud girl! 🤍
*Laughs in Ironman*😅
Love this video but where is your helmet girl?? Safety first❤
I agree I was an idiot! I addressed this in the pinned comment ☺️ (was an error cause it’s not actually my bike hahah)
Lol 😂 I don’t want to share my feet on the internet for free 🤪
Hello! Please don’t forget PEI!
Doing long-distance running and biking will age you very quick.
Omg 1,590 so far! 👏🏻👏🏻
MY MIND IS BLOWN!!
i like her dress changing skills in the middle of the street
You might like cycling better if you had the right set up and the right plan. Seriously, though, no helmet? That's grounds for disqualification right there so I'm curious what charity donation level is suitable for that. I'd suggest maybe a multiple of the time deficit total?? As for triathlon and eventually Ironman training, yes, of course it's possible. There are two secrets to doing an Ironman: (1) riding a lot and (2) running a lot. This is a distance that deserves and demands respect and there are no shortcuts to success. Best of luck and I truly hope that you enjoy the journey.
Apple watches are horrendous for not recording mileage properly. Try a Garmin or Wahoo as they are more accurate
I think you did waaaay more than 40km biking. I used to take about 35 min to do 25km (and i am slooow) (on mtb tho) 🧐
Looking into it it makes sense my watch was losing reception (because my phone does around there) so it was probably a ton I went Hahahha 😭😭
🆗️⭐️
Thank you Shantorey!!!
Do you think it was losing reception during the run?
OOOOO that makes sense!!!
Would you ever consider doing a swim marathon?
What happened to AG? You don’t like it anymore?
Yup still use them! Different products :)
They’re sponsoring a video in 2 weeks!
I'm going to beat your world record
No helmet? What?
The worst thing about triathlons - no music during the actual triathlon.
No helmet?!
I thought Athletic Greens were the “best ever”?! I’m confused. Were you telling us to get it and now you don’t use it anymore?
Nope they’re completely different products! I love both, Athletic greens is the best ever greens product in my opinion & LMNT is the best ever electrolyte supplement! Only supplements I use is AG1, LMNT & some protein powders.
I still use AG1 & LMNT ever single morning :)
im pretty sure you would've been disqualified for not wearing a helmet while biking, good job though ;)
I agree 💯
Except this is an automatic DQ for not wearing a helmet on the bike. ;-) (Seriously though, it's a rule and also please protect that head of yours..)
I know I screwed up 🙈 I rented the bike and totally forgot about the helmet and until I was half way through DQ’d 💯
@@KeltieOConnor LOL all good. As a former long-distance triathlete I can't believe you did this on no training, especially a 1500 meter ocean swim without a wetsuit.
Probably only said 5km because you've probably lost GPS signal with trees and buildings. Moral of the story; don't use an apple watch for any fitness related things 😃
Apple watches, fit bits, every kind of sports watch are extremely unreliable in their measurements. They're good to compare to your normal benchmark, but they aren't the most reliable tool
Couldn’t agree more! I know that for running/walking but it was sooooo wildly off for the bike I was shocked. Glad to know I’m not insane for thinking that 🙏🏼
Hi I hate to be petty but did u do this last hurricane season? I hope your donating to the Red Cross. I didn’t see you do anything for hurricane ida last year-- what about Puerto Rico a couple of days back?? , there’s so many hurricanes - I would prefer that if you did this, do this for every natural disaster. Not just this one. 😅just saying 🙋♀️
Uhm. Did you go into Starbucks without taking a shower first? 🚿