Benefits of an L-Glutamine Supplement

In this insightful video presented by Nutritional Weight and Wellness, we learn more about L-glutamine, an essential nutrient for maintaining a healthy digestive tract. Known for its ability to preserve the integrity of the intestinal wall, this amino acid is not only the most abundant in the body but also a crucial element for healing tissues, especially in the digestive system.
But that's not all - L-glutamine is renowned for its calming properties. Discover how it can effectively reduce anxiety and curb cravings for sugar and alcohol. Join us to learn the benefits of L-glutamine, when to take it, and how it can contribute to your overall well-being.
#LGlutamine #DigestiveHealth #NutritionalWeightAndWellness #HealthyLifestyle #AminoAcids #AnxietyRelief #CravingControl #WellnessJourney
Learn More:
For a deeper understanding of L-glutamine and its numerous health benefits, visit our comprehensive resource at www.weightandwellness.com/res... . Our website offers a wealth of articles, videos, and tips on maintaining a balanced and healthy lifestyle. Don't forget to subscribe to our channel for regular updates and expert advice on nutrition.
🔎 Connect with Us:
Website: weightandwellness.com
Facebook: weightandwellness
Instagram: nutritionalweightwellness
🎙️ Dishing Up Nutrition Podcast:
On Apple Podcasts: podcasts.apple.com/us/podcast...
On Google Podcasts: podcasts.google.com/feed/aHR0...
On Spotify: open.spotify.com/show/5btSGTS...
📌 Engage and Share:
Like, comment, and share this video with anyone interested in improving their digestive health and overall well-being. Your interaction helps us tailor our content to your specific health and nutrition interests.

[@Golds-worthy]

Thank you sooooooooo much! 🙏

[@user-cz8pl1pe1m]

Brief and to the point

[@nutritionalwellness]

Glad you found the information helpful!

[@Ra-thesunking]

Thank you so much 🙏✨💖

[@nutritionalwellness]

You're welcome! Glad you found the information helpful!

[@Wheel-1]

When first starting L Glutamine should you add slowly so your body can adjust ? Are there any foods to take with it to curb nausea ?

[@nutritionalwellness]

Yes, you can always start at a lower dose if needed. Typical dosage recommendations would be 1-3 capsules before each meal but individual needs may vary. This supplement shouldn't cause nausea so hopefully that wouldn't be an issue for you if/when you take it. We do actually typically recommend taking this supplement on an empty stomach 10-20 min. before a meal.

[@willyplaysbass]

iam sober for 7 days now after taking 1000 mg a day on empty stomach 😊

[@nutritionalwellness]

Wow, thank you for sharing! That is great!

[@yakopro49]

but i love sugar, its my only sweetness in life.