Pain Free With The Egoscue Method

Mike interviews Brian Bradley about the Egoscue Method.
Starting today, you don’t have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent.
Egoscue Website: egoscue.com/
Pain-Free Book: amzn.to/3MFMe3I
Video Chapters:
00:00 Brian Bradley Introduction
01:01 What is the Egoscue method?
02:30 When Did the Book Come Out?
04:00 How does Egoscue compare to other pain management systems?
07:31 Why is proper posture so crucial for overall health and well-being?
13:48 A few key Egoscue exercises that can help common issues
21:38 How can listeners incorporate these exercises into their daily lives?
24:48 Testimonies of successful clients
30:44 Simple self-assessment techniques listeners can use to check their alignment?
35:03 How can people find an Egoscue practitioner?
39:20 How would you correct someone who has poor balance?
40:55 Can you explain the Egoscue graph from earlier?
44:59 What would you do for an AC joint shoulder injury?
51:48 Benefits of yoga.
59:39 Practical tips for incorporating Egoscue Method into your life?
1:03:54 Egoscue In-person and online clients?
1:05:20 Final thoughts/ Instagram
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[@Barbara-li5yb]

Thank you! “Pain Free at the PC” has helped me for years!

[@wydopensports8335]

Excellent! Thank you for demonstrating the cat and dog. I really appreciate you helping us out for free!

[@kyststudio-epicartadventure]

How do these things apply when you have hyperMobility?

[@h.g.5141]

Great interview 🎉TY!

[@aliceteves4640]

🙏🏻🙏🏻🛐👍👍Thank you 👍

[@sherrilduhon7238]

First there was Moshe Feldenkrais then came Pete Egoscue!!!!!

[@ljohnsonau]

ask any mother about carrying something on one shoulder or hip

[@shanef7560]

What would she say if I asked her?