Dietitian Reacts to Trisha Paytas’ Binge Eating (How to Break the Cycle)

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  • čas přidán 7. 08. 2024
  • Use my code ABBEYSHARP to get 15% off your delicious, low carb bowl of immi ramen at immieats.com/abbeysharp. There's a 30-day money-back guarantee so it’s risk-free!
    Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Trisha Paytas' "What I Eat on a Binge" video.
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    A FEW DISCLAIMERS
    1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
    2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
    3) Please be kind in the comments.
    4) Trigger warning to those with disordered eating tendencies.
    5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
    RESEARCH LINKS
    jeatdisord.biomedcentral.com/...
    pubmed.ncbi.nlm.nih.gov/12003...
    www.ncbi.nlm.nih.gov/pmc/arti...
    jn.nutrition.org/article/S002...
    pubmed.ncbi.nlm.nih.gov/18240...
    jillgulottanutrition.com/the-...
    www.ncbi.nlm.nih.gov/pmc/arti...
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  • Jak na to + styl

Komentáře • 349

  • @AbbeysKitchen
    @AbbeysKitchen  Před 8 měsíci +8

    Remember to use my code ABBEYSHARP to get 15% off your delicious, low carb bowl of immi ramen at immieats.com/abbeysharp. There's a 30-day money-back guarantee so it’s risk-free!

    • @davidabeyta298
      @davidabeyta298 Před 8 měsíci

      Let's take a minute to review advice from one of histories most famous, food appreciates, and the foremost food expert?, Solomon.
      I used to think Solomon, to be food crazy, like off his rocker, concerning foods, and how much he enjoyed eating foods at feasts. I was an American foods eater, I didn't know any better.. and then I followed the instructions. Amazing!

    • @KR-mx4nt
      @KR-mx4nt Před 8 měsíci

      @abbeysharp Is that amount of sodium an ok level for a meal, like if we have the ramen should we not then also have something else with a bunch of sodium along with it since the ramen is over 600mg per serving?

  • @kylerford5522
    @kylerford5522 Před 8 měsíci +902

    I’m genuinely confused by the comments saying she shouldn’t be commenting. The original video is online? She’s not talking about someone’s private behavior. The original was posted for views? This seemed extremely educational about a very important topic to a lot of people. I learned a lot.

    • @velvetferrier6638
      @velvetferrier6638 Před 8 měsíci +17

      The TP squad is intellectually challenged. 😏

    • @MCSquidKid
      @MCSquidKid Před 8 měsíci

      @@user-fc4xg5ym1t or the abbey troll squad?? (re: “100+ comments on this channel”)

    • @futuristicgirl14
      @futuristicgirl14 Před 8 měsíci +8

      @@velvetferrier6638TP even feeds her BABY horribly and her fans defend her. It’s disgusting

    • @futuristicgirl14
      @futuristicgirl14 Před 8 měsíci +7

      @@user-fc4xg5ym1tTrisha has absolutely nothing on Abbey and it’s hilarious that you commented something so embarrassing.

    • @espeon871
      @espeon871 Před 8 měsíci +3

      Tbf trisha has very specific mental health struggles and people rather she use a general lens to criticise trisha's behaviours because trisha might feel like this is a hate vid and will respond badly even if it hurts her. So its less dont critique her behaviours more do it carefully.

  • @MeowMeow-sy2mi
    @MeowMeow-sy2mi Před 8 měsíci +623

    The comments surprise me. As a fellow fat woman who has had issues with binging and who is now trying to lose weight, I found this very compassionate and supportive. I loved the kind words and also showing studies on the screen.

    • @AbbeysKitchen
      @AbbeysKitchen  Před 8 měsíci +62

      so glad you found this helpful❤

    • @espeon871
      @espeon871 Před 8 měsíci +5

      Same, but i think the comments are less anti advice rather to be careful when using trisha as a jumping point because of the context of who she is her mental health and how she might see this valid criticism and helpful and genuinely kind video as an attack against her and respond horribly. Even if it hurts her.

    • @germanshepherddogs
      @germanshepherddogs Před 8 měsíci +8

      ​@@kittster2785BPD has tons of eating disorder. Even Trish admits her binge eating is part of the lack of regulation and lack of discipline. At the end of the day, Trisha has a bad eating issue that she monetizes regulalry to her audience.

    • @germanshepherddogs
      @germanshepherddogs Před 8 měsíci +1

      Trisha Paytas does not eat any vegetables or fresh food nutrients during her pregnancy, and she admits it! Not one video on fruits or vegetables. She just posted a fast food video today. Her fans are so clueless. And Trisha openly advertises and monetizes this unhealthy eating to all her impressionable fans. Shes eaten like this for years online. She doesnt care. Not about her health or her influence...and apparently not about her baby growing in her right now. .

    • @germanshepherddogs
      @germanshepherddogs Před 8 měsíci +2

      @@kittster2785 How is it triggering?

  • @DaMaG3d-G00d5
    @DaMaG3d-G00d5 Před 8 měsíci +134

    I broke the cycle with intuitive eating. I tried keto, carnivore, & CICO but I couldn't stop binge eating until I stopped thinking about losing weight, restrictions,& calories.

  • @troy5752
    @troy5752 Před 8 měsíci +400

    This video is informative and compassionate. Abbey’s message to Trisha really boils down to “having an ED is hard and I’m glad you seem to be on a good track out of it.” I’m not sure why so many comments are calling this video rude. Abbey is being supportive

    • @Mmmaaarrr86
      @Mmmaaarrr86 Před 8 měsíci +7

      Completely agree

    • @shoyuramenoff
      @shoyuramenoff Před 8 měsíci +8

      If someone made a video about my mental illness using me as an example without my permission, I would be upset whether or not it was positive or negative because it's calling a lot of attention to it. Maybe it isn't the case for everyone, but a lot of people would.

    • @MeowMeow-sy2mi
      @MeowMeow-sy2mi Před 8 měsíci +18

      Yeah this is the message I got as a fat person who has had binge issues and is trying to lose weight. I'm in Trisha's situation and I found this video to be compassionate and supportive.

    • @adrianl9737
      @adrianl9737 Před 8 měsíci +39

      @shoyuramenoff Trisha filmed, edited and uploaded the video that is being reacted to.
      Nothing that Abbey commented on was something not meant for general consumption i.e it was all uploaded or spoken about by Trisha herself. It's not 'off limits' because Trisha has made it publicly available.
      It would be a very different situation if this was all speculative/Trisha had publicly asked people to stop talking about her weight/diet or if she stopped uploading that sort of content herself. But that isn't what is happening here

    • @cloo6984
      @cloo6984 Před 8 měsíci +22

      Because there's an entire group of "Abbey Haters" (envious, clearly) just hanging out here, waiting to pounce for any reason. As a matter of fact the very first comment at 16 secs, after the notification of the video, someone was calling her "rude" without ever having seen the video yet. 🙄 I usually don't read the comments anymore because of this..but that was the first thing there and couldn't be missed.

  • @corinthiap6044
    @corinthiap6044 Před 7 měsíci +61

    I’m not going to lie, as someone who has(is it still true if I don’t binge anymore?) BED, I bet 100$ that Trisha finished off something when that camera turned off. There’s no way I could binge infront of a camera, it’s still putting on an act. I commend her for speaking about her experiences, it really is such a hard thing to be open about. Thank Abby for opening that conversation in such a compassionate way.

  • @faervel
    @faervel Před 8 měsíci +122

    I called the “last supper syndrome”, “Food Funerals” before my diet…ughh took me a long time to undo that damage and just eat whole foods most of the time.

    • @juanitaschlink2028
      @juanitaschlink2028 Před 8 měsíci +4

      I'm just discovering this for myself. Just finished a really stressful/ long hours job and wanna get fit and move my body cus I feel like crap, and I'm finding myself doing this, knowing I'm sabotageing myself, but not stopping/controlling it. It's weird being aware of my behaviour but disasoating from it/not controlling it. Humans be fuckd I'm telling ya 😂

    • @DaMaG3d-G00d5
      @DaMaG3d-G00d5 Před 8 měsíci +6

      That's why I stopped dieting and started intuitive eating. No more food funerals for me.

  • @Queenofcats36
    @Queenofcats36 Před 7 měsíci +25

    Oh boy, is she right about hiding food and eating it secretly. I was diagnosed with BPD and had a massive problem with food and binge eating. I can say this is a very compassionate video. Without meds, my emotions are highly disregulated, too. I used to be fat but no longer am. I feel for her in some ways. It's not easy. It's horrible. The cycle is so hard to break. Even now that I'm not fat, I still struggle.

  • @Ash_beep
    @Ash_beep Před 8 měsíci +49

    I really appreciate your shift from “sassy comedy” to compassionate and informative. You still are pretty sassy but now it’s fun instead of hurtful ❤

  • @jenmessier2195
    @jenmessier2195 Před 8 měsíci +47

    So so hard to eat normal meals when you can't even see what that is anymore.... my B/P cycles are getting to the point where even 'normal small meals' results in a purge 😢

    • @janetslater129
      @janetslater129 Před 8 měsíci +1

      I hope you're getting help for this. B/P sounds so terrible. I tend to more of the binge/restrict, and it's so damn complicated.

    • @DaMaG3d-G00d5
      @DaMaG3d-G00d5 Před 8 měsíci +2

      It was hard for me too because I was obsessed with calories and restrictions. Intuitive eating is the only thing that has helped me.

  • @nothankyounextbye
    @nothankyounextbye Před 8 měsíci +26

    Thank you so much. Bingeing is so so hard to stop. Thank you for handling the topic so thoughtfully and compassionately.

  • @Ru.rehtaeh
    @Ru.rehtaeh Před 8 měsíci +10

    I had BED and regulating my emotions really helped, but what helped the most was doing something to boost my confidence. After my husband and I got married, I got EXTREMELY depressed ( I have bipolar disorder) and I could not come out of it even with medication. I started staying at home which just added to it because it was my first time not working since I started. It actually took a health scare to pull me out of it, and after that I decided I wanted to go back to work. But first I needed to go to school because I want to fulfill my dream and become a dietitian. Going to school and getting good grades has been the single best thing I've done for myself in awhile. I wasn't at home to mindlessly eat, and when I am home I'm busy with homework and I simply eat and then go to bed later. The boost in my confidence has been so valuable to me, and really helped me get over my shame. Since starting school in the fall I've lost 40 pounds and I'm well on my way to losing the weight I gained when I was sick. There is hope and peace on the other side of BED. This video was so compassionate and well done.

  • @cptnlou6328
    @cptnlou6328 Před 8 měsíci +13

    Im diagnosed with BPD and autism, I drank myself half to death at 29 before rehab. I now replace it with food. Some psychs are now saying BPD is actually CPTSD,
    either way it can have horreeeendous effects on your life and is also hugely stigmatised.

    • @DaMaG3d-G00d5
      @DaMaG3d-G00d5 Před 8 měsíci +1

      That explains why I think I have BPD sometimes. I was diagnosed with PTSD from abuse. My therapist almost diagnosed me with bipolar 2 but said PTSD can look like bipolar sometimes.

    • @maryfrancess93
      @maryfrancess93 Před 7 měsíci +4

      As someone with BPD as well, I've always struggled with self destructive tendencies like this. Cycling through self injury, to compulsive shopping, to disordered eating, to alcohol abuse. Once I stop one pick up another. Currently trying to cut back on drinking right now. It is extremely hard. I wish you the best.

  • @rsw114
    @rsw114 Před 8 měsíci +32

    Thanks Trisha for speaking up openly. I am sharing her with the ED journey and still trying to overcome it. It is always mix of good and bad days. Thank you Abby for this informative video with strong sense of empathy.

  • @EvanQuinones
    @EvanQuinones Před 8 měsíci +37

    As much as I may not be a huge fan of Trisha, but I can definitely empathize with her. I talked about my struggles with Binge eating in my weight loss story video. I described it as my mind had me in a trance and then my body took over and I had like no control over what and how much I was eating and it definitely stemmed from my mental and emotional health. So I definitely know all about this.

    • @AbbeysKitchen
      @AbbeysKitchen  Před 8 měsíci +5

      I’m so sorry you’ve experienced this too

  • @acrrazywriter
    @acrrazywriter Před 8 měsíci +16

    Time stamp for ad skip 6:02.

  • @mp2729
    @mp2729 Před 7 měsíci +7

    I appreciate both Abbey and Trisha for this. This video explained so much to me in a way I can understand. Thank you. This was a huge eye opener for me personally. 💕

  • @HannahIrene719
    @HannahIrene719 Před 6 měsíci +4

    For me, as someone with BED, what marks a binge is much less what I'm actually eating and much more why I'm eating it and how I feel while I do so. Quantity is a factor, sure, but headspace is more telling, at least for me. Usually when I binge I experience some level of dissociation, and the binge itself is preceded by either stress, or the sudden absence of stress (ie finals vs just finishing finals). Those are so much more important to my understanding of my diagnosis than how many calories I consumed.

  • @JustCHICHI
    @JustCHICHI Před 8 měsíci +23

    I see no problem with the video or with the ad. ❤
    As someone who certainly has disordered eating and have struggled with my weight most of my life, thank you for this informative video

  • @konradehresman4140
    @konradehresman4140 Před 7 měsíci +8

    Thank you for talking about binge eating and also the shame and perception of it even in ED spaces. Your comments really resonated with me and I think made this a more complete conversation. ❤

  • @KrystalAnn0688
    @KrystalAnn0688 Před 8 měsíci +10

    I’ve done this too my self often 😔 “This week will be the last week I have fast food for a while, so I’ll get Taco Bell this day, McDonalds the next day, then Chick Fil A etc. & then next week start clean”. *Sigh*

    • @DaMaG3d-G00d5
      @DaMaG3d-G00d5 Před 8 měsíci +1

      That's why I started telling myself I can have fast food whenever I want. Now it's not as appealing to me. I realized I don't want it that much when I'm not restricting it.

  • @cool10234
    @cool10234 Před 8 měsíci +16

    As someone who still deals with binge eating disorder. I found this video very educational and comforting. Like if you’re triggered that is valid , there was a warning so you don’t have to watch, but stop trying to shame Abbey for creating content.

  • @andreadevesaivars3232
    @andreadevesaivars3232 Před 7 měsíci

    As always so professional and supportive, you're a great nutritionist Abbey!

  • @nil.2713
    @nil.2713 Před 7 měsíci

    I liked this video because I suffered from binge ED when I was around 15 years old and it seemed like the world was going to end. A lot of work and positive reinforcement have helped me. This was very educational and supportive and I felt understood!

  • @forestfairie51
    @forestfairie51 Před 7 měsíci +1

    I sympathise so so much 😢
    I have bpd and swung from restrictive to binge purge anorexia as a coping mechanism for my emotions.
    I was inpatient early this year then came out slightly healthier (weight wise). Now i run 20 miles a day in a 'healthier' body to regulate my emotions. I eat more but i burn off too many calories.
    Thank you for the informative video, i went through a binge eating phase years ago and it made me both excited (for food) and depressed as I hated myself.
    Eds are hell 😢

  • @sunnygirl5467
    @sunnygirl5467 Před 8 měsíci +14

    I don’t get what some people on abbey’s channel sometimes think she is saying… like..are we speaking the same language, hearing the same words?! How is this video „rude“ or „mean“? All I hear is support and kind educational words! keep doing these videos Abbey☺️

  • @Fun_With_Jayraffe
    @Fun_With_Jayraffe Před 7 měsíci

    I’ve always loved your videos! I was wondering if you could make a video on a safe and healthy way to lose weight while breastfeeding? I find so much conflicting advice and want to make healthy choices and I trust you! ❤

  • @AguaAbigail
    @AguaAbigail Před 7 měsíci +1

    I had a eating disorder and didn't even know it, now I ditched the diet mentality and on the journey to having a more healthy relationship with food.
    Love this video❤

  • @frankiefavero1666
    @frankiefavero1666 Před 8 měsíci +38

    Excellent video, Abbey, as always! May I please request a video about the links between ADHD and Binge Eating Disorder and other ED's? I'm also thinking you can showcase the research/clinical trials of off label use of ADHD medication to help those who are struggling with Binge Eating Disorder? As some who has had both, I would really appreciate it :)

    • @MzC00ki327
      @MzC00ki327 Před 8 měsíci +2

      This would be amazing! Would love to hear your take Abbey

    • @Esthie229
      @Esthie229 Před 8 měsíci +5

      I think it would be nice to have a video on neurodivergence and eating disorders. I'm autistic and I struggle with BED too

    • @frankiefavero1666
      @frankiefavero1666 Před 5 měsíci +1

      @@Esthie229 I'm on the spectrum as well! Eating right can be such a struggle! For me, both ADHD medication (dexamphetamine) and practicing meditation/mindfulness has helped me tremendously!

  • @srinivasamathkur
    @srinivasamathkur Před 8 měsíci +33

    This was a very helpful video. I am genuinely confused about the comments. Abbey was not rude or shaming Trisha.

  • @AndyPresto75
    @AndyPresto75 Před 8 měsíci +23

    Thanks so much Abbey for your consistently interesting, compassionate, Important and relatable content. This video is excellent!

  • @sharroon7574
    @sharroon7574 Před 8 měsíci +30

    I know someone with bpd, it's a beast of a disorder.

    • @misssnobooty
      @misssnobooty Před 8 měsíci

      It’s very hard to deal with ❤

    • @Elyfairy
      @Elyfairy Před 7 měsíci +1

      It’s worse than narcissism. I just had to end a friendship of over 20 years because of her bpd.

    • @sharroon7574
      @sharroon7574 Před 7 měsíci

      @Elyfairy Looking back, I think she had some narcissistic traits as well. The good news is over time we do heal and after a year or so it's so much better.

    • @misssnobooty
      @misssnobooty Před 7 měsíci

      @@sharroon7574 yeah you can’t have bpd and npd. Bpd is the exact opposite. Tbh it really shows within your comments you don’t get Bpd and that’s okay but I would be heartbroken to be your friend and read these comments

    • @Elyfairy
      @Elyfairy Před 7 měsíci

      @@sharroon7574 bpd and narcissism can overlap in symptoms. Both are very complex and can be mistaken for the other. If anyone suffers from bpd, I think the best route of action is consistent lifelong therapy 🙌

  • @karimcmullin4695
    @karimcmullin4695 Před 8 měsíci +21

    Abbey, for the record, I didn't see any issue with this video and was suprised by the comments. Keep up the great work! ❤

  • @lisabean818
    @lisabean818 Před 8 měsíci

    Hi Abby!!!! Love you so much!! Have you done a video on Colleen Christensen?? She's a hoot and I think you would like her - both her humor and her dietary values and choices.

  • @Hoppy_is_a_bunny
    @Hoppy_is_a_bunny Před 7 měsíci

    This video was done so well.

  • @yannicktheunicorn
    @yannicktheunicorn Před 8 měsíci +28

    I don't understand the people saying this video is rude, it seems educational🤷‍♀️

  • @GiveMeSoap
    @GiveMeSoap Před 7 měsíci

    My favorite ramen! Granted, I've only tried the Tom Kha flavor, but it's SO good and I feel so satiated after (:

  • @Damiengames10
    @Damiengames10 Před 7 měsíci

    I learned so much from this video….thank you!

  • @angelledartez8009
    @angelledartez8009 Před 8 měsíci

    Thank you Abbey for this video! I have struggled with binge eating since I was a girl and it was exactly what I needed to hear as I continue my healing journey!

  • @notcountingsheep3361
    @notcountingsheep3361 Před 8 měsíci +5

    Have you looked into why your palms have a yellow/orange tint?

    • @MichiruEll
      @MichiruEll Před 8 měsíci +1

      She explained it in a video at some point a few months ago. I can't remember the details. I think it was something about her body not breaking down orange pigmented compounds as fast as other people. It's harmless. She said she could fix it by not eating those things, but she likes those foods and the color doesn't bother her.

  • @Truecrimeresearcher224
    @Truecrimeresearcher224 Před 8 měsíci +11

    I definitely need to watch this. I have binge eating disorder and go through the binge/restriction and i started again

  • @artemissl7335
    @artemissl7335 Před 8 měsíci +1

    Ι have bpd and I suffer from binge eating. I am watching the video in the hospital! Thank you

  • @Ruu555
    @Ruu555 Před 8 měsíci +14

    Why are ppl saying she’s rude? She’s being polite and just trying to raise awareness. It’s like almost every video I see, people are saying she’s being mean. Like, she was even kind enough to put a trigger warning at the beginning so if you don’t like it, then don’t watch it. Or stop complaining.

  • @trollbean69
    @trollbean69 Před 7 měsíci

    I’ve struggled with multiple eating disorders for the last 7 years, but my binging got extremely aggressive and regular when covid lockdown hit and I’m only now starting to make progress in the last year. I think the quality of food you are eating the majority of the time is going to determine whether you feel better or worse, I’ve been eating a protein at every meal, fruit with breakfast, and veggie with lunch and dinner, and incorporating healthy fats more often and it is SO much easier to not binge when my body feels properly fuelled, another thing is paying attention to added sugar and keeping it below the 25 grams per day recommendation, this has left me feeling like I’m finally breaking through my sugar addiction without depriving myself because I can still have it, where as before I would tell myself I couldn’t eat “bad foods” at all and then end up binging on 2000 cals worth of pure refined sugar anyway. I’ve also been sick way less since eating garlic and onion in my dinner daily so that’s also a plus lol

  • @Sophie-kn3gh
    @Sophie-kn3gh Před 8 měsíci

    I love all the education in your videos. I do think the ad placement could be changed to be a little more respectful

  • @cjsfunbun
    @cjsfunbun Před 8 měsíci +1

    Genuine question. If a persons disorder is chewing and spitting food, is it considering binge eating disorder if they compulsively shoving food in their mouth but the difference is they spit it instead of swallowing ?

  • @RayneSaltair
    @RayneSaltair Před 3 měsíci

    I have been diagnosed mostly because I admitted to it and said I needed help, with BID. Wish I could have heard what questions were asked the Psychologist.

  • @mzabs1871
    @mzabs1871 Před 8 měsíci +7

    Thank you for treating this so delicately.

  • @vectoon3739
    @vectoon3739 Před 8 měsíci +18

    Just wanted to say Abbey, Thank you. I have an overall healthier relationship with food than I have ever had before. I have even been walking everyday and listening to when my body is satisfied not full. For me, my goal in a few weeks is to walk 5 miles every week day. So far I'm at 2.5 miles. I am no where near my goal of health/ weight loss but I'm hoping with moving my body everyday and cutting down portions ( and using HCC) I'll get my goal weight
    Anyway you could do a video about beginner exercise and actually attainable goals? I feel like all the videos I watch are immediately into 100 sit ups or something extreme.

    • @AbbeysKitchen
      @AbbeysKitchen  Před 8 měsíci +6

      That's incredible!! I'm so glad you've found a healthy relationship with food🥰🥰 I'm not certified in anything exercise related but I do have a video on the routine that works for me czcams.com/video/9HcW597pIe4/video.html

    • @vectoon3739
      @vectoon3739 Před 8 měsíci

      @@AbbeysKitchen Thank you for the feedback and I will keep you up to date with my progress thanks again.

  • @amberpeters2819
    @amberpeters2819 Před 8 měsíci +1

    Thank you for your compassionate coverage of this topic! I'm in binge eating recovery, I started at 8yrs old and am nearly 30 now. I still have slip ups once in a while but with practice it has become much easier to forgive myself and just get right back on track. If anyone finds this helpful, giving up all alcohol has made binge avoidance so so much easier for me, I feel much more in tune with my body's needs now. Love

  • @alexnygren5397
    @alexnygren5397 Před 8 měsíci +2

    Okay, that study where they told people they were going to eat low calorie next week then had them taste test cookies is just mean!

  • @kenziedelaney2468
    @kenziedelaney2468 Před 8 měsíci +26

    This was originally a comment expressing feelings about Abbey misrepresenting Trisha today - after watching the video in its entirety - thank you for pointing out that her journey is way further along today than it used to be. But this is certainly not a traditional binge - as you suggested. I appreciate you clarifying that.

  • @munchems
    @munchems Před 8 měsíci +1

    How do I lose weight without restricting?

  • @forrestfey
    @forrestfey Před 7 měsíci

    I think it is verry common to use food to self medicate. I belive most people do it hence ”comfort food” and ”stress eating”. I have never thought about how hard it is for people with personality disorders to deal with things like this.

  • @melann7380
    @melann7380 Před 8 měsíci +5

    not related, but what make up highlighter are you using to make your skin look so beautiful?

  • @jacquelynklepinger2763
    @jacquelynklepinger2763 Před 8 měsíci +3

    That’s crazy! I had Just found this ramen dish at a warehouse and loved it because it’s plant based and that’s hard to find cheap/ with decent nutritional value. Heck yeah!

  • @AM-yk1nq
    @AM-yk1nq Před 8 měsíci +9

    I think I have an opposite problem. I need to gain weight but I often forget to eat or get annoyed and overwhelmed when it is time to eat again. When I'm busy I just don't eat. I also hate the feeling of a full stomach and prefer having an empty stomach. I hate oily and sugary food, it makes me feel nauseous. I don't have a negative body image or something, I know I am underweight, I want to gain weight and get stronger, but I don't know how.
    So the cycle for me is:
    1. Forgetting to eat
    2. Remembering I didn't eat all day
    3. Trying to catch up and eat as much as I can in the evening (getting disgusted by food)
    4. Not being able to sleep and being tired in the morning
    5. Skipping (ignoring) meals the next day
    Rinse and repeat
    So any advice for that?

    • @21972012145525
      @21972012145525 Před 8 měsíci +7

      if you or your body can't remember to eat, use a clock. Have regular meals at regular times. utilize a kid mutlivitamin so you don't feel the need to "catch up"

    • @meadow_maker
      @meadow_maker Před 8 měsíci +5

      Seek out professional diagnoses. Forgetting to eat and being disinterested in or disgusted by food can be due to neurodivergence (such as ADHD). Hope you have access to doctors ❤

  • @rubypainter
    @rubypainter Před 8 měsíci +9

    For those curious like me: the negative comments about this video are all the way at the bottom and are either all bots or people who just troll (looked at their comments on videos it's all the same). Actually boring and not worth the time. Next time think up more creative things! So I have something juicy to read!

  • @dyl7194
    @dyl7194 Před 7 měsíci

    If you’re used to binging and restricting, how do you know that you are restricting? 😂 I genuinely need help

  • @daymanAAAAHHHH
    @daymanAAAAHHHH Před 8 měsíci +3

    Very educational. I hope Trisha hires a professional like this nutritionist so she can be healthier for her children.

  • @cottage-core_
    @cottage-core_ Před 8 měsíci

    Struggle with this myself, thank you for being a resource in dealing with and working on my binging.

  • @sophiejackson7148
    @sophiejackson7148 Před 8 měsíci +3

    Truly helpful, Abbey. Thank you.

  • @hilarywells8191
    @hilarywells8191 Před 8 měsíci +18

    My heart breaks for this young woman, i hope she gets on a healthy road mentally and physically.

    • @espeon871
      @espeon871 Před 8 měsíci +3

      Fr trisha worked so hard for her family and her life, not a huge fan of her but knowing her story i do want her to live a long and fruitful life

    • @jessethepersiankitty2377
      @jessethepersiankitty2377 Před 8 měsíci

      She's a horrible person sorry but she is

    • @gkhumphries
      @gkhumphries Před 8 měsíci +1

      Sadly not the case looking at her eating habits now she’s pregnant again. It’s absolutely unreal. She’s not well.

    • @vanessalikesapples
      @vanessalikesapples Před 7 měsíci

      @@gkhumphriesTrisha did say she’s been feeling “full” anytime she’s pregnant and has lost weight since she’s not over eating .

  • @beachgirl6305
    @beachgirl6305 Před 8 měsíci +3

    I love how you did this video! You're so respectful with these sensitive topics! Thank you!

    • @rachiewoo6973
      @rachiewoo6973 Před 8 měsíci +2

      Was it respectful & sensitive to put an add for processed food in the middle of talking about someone’s diagnosis

    • @beachgirl6305
      @beachgirl6305 Před 8 měsíci

      @@rachiewoo6973 I thought that was ironic. Does the creator always pick the ads?

  • @graceforalways6445
    @graceforalways6445 Před 8 měsíci +7

    From someone who has BED, I promise you, Trisha immediately ate much more of all that food- off camera. I'm struggling on my own healing journey, so I know how hard it is and I wish her the very best.

  • @carlawilson8124
    @carlawilson8124 Před 7 měsíci

    Your created captions often have errors. Great show, though. Ask whoever edits to re-review :)

  • @BrittanyTD20
    @BrittanyTD20 Před 8 měsíci

    I have a genuine question, is there a difference between the binge-restrict cycle and intermittent fasting/ alternate day fasting?

  • @maxnotrusso
    @maxnotrusso Před 8 měsíci +19

    It would be amazing to see abbey as a guest on Trisha’s podcast (if abbey and Trish were to be down for that ofc). Trisha needs and has talked about the fact that she wants to get better but she keeps getting misinformed or doesn’t seeek professional help

    • @AguaAbigail
      @AguaAbigail Před 7 měsíci +1

      I think Abbey's approach would help Trisha immensely.

  • @gabbijohnson2661
    @gabbijohnson2661 Před 8 měsíci +5

    Can you please do a video on extreme hunger

  • @andypeluche96
    @andypeluche96 Před 7 měsíci

    Completely off-topic but... why are your hands orange? Did you cook with tumeric? 😊

  • @civlengr68
    @civlengr68 Před 7 měsíci

    I binge eat every day on grass fed rib eye steaks. I can only eat one 20oz steak for breakfast before I am full and then if I’m not careful, I’ll have another 10oz steak with scrambled eggs for dinner. I’m missing the “guilt/restrict” part of the cycle because frankly, I’m not feeling guilty and I’m not restricting my diet. I eat as much as I want and I feel great at 50. Thanks!

  • @draculena
    @draculena Před 7 měsíci

    BED is the bane of my existence. i hope everyone struggling with it can heal. i feel like i've watched/read everything i possibly could about it, but my mental hunger is suffocating. i just want to be a normal eater so badly. :(

  • @Chibiwawa
    @Chibiwawa Před 7 měsíci

    Wow, I wonder if I have food addiction and not binge eating disorder. I will eat 3 square meals a day and usually a dessert. But then want to eat junk food, especially sweets. And I think a lot of it has to do with the texture - like italian ice, pudding, ice cream, noodles, pasta, cookies, chocolate candy, and cake. Even though I have some of my favorite junk foods every day it never seems to be enough. I am on bipolar medicine that increases appetite though. I used to eat raw foods and did a month long juice feast (My early 20s. Now I'm 35). I gained a lot of weight after being put on medication at 24. I don't know if that has anything to do with it. I lost weight from 28-31 but gained it back and more when I stopped counting calories. I was always going to bed hungry. I never try to restrict and try not to think about losing weight. I am concerned for my health though. I have pre-diabetes (on metformin) and high blood pressure. I have a fatty tumor that tested postive for cancer in my right thigh ._. . I am 285 lbs. I will have to try some of the hunger crushing combos. I wish I liked greek yogurt but I can barely eat regular yogurt. I'm pescatarian but not a picky eater. Only foods I don't like are some dairy products and mushrooms. I wish I could eat chicken but it gives me brain fog. I like the way it tastes but I cannot focus and feel depressed. I do not feel well after eating other meats either, but don't really like them.

  • @21972012145525
    @21972012145525 Před 8 měsíci

    abbey, where is your cranberry top from during the ad?! Very cute!!!

  • @tiffanyroseangeles34
    @tiffanyroseangeles34 Před 8 měsíci

    Ramen dish looks pretty good there Abbey!😊

  • @gingergamer3270
    @gingergamer3270 Před 5 měsíci

    I haven't been watching for a while because of the price of groceries here, I haven't been eating very well and I felt ashamed. But I'm glad to slowly be wading back in.

  • @Elyfairy
    @Elyfairy Před 7 měsíci

    Crazy cause I have a friend with severe bpd and she also has severe binge eating problems. Never seen anything like it before in my life.

  • @Truecrimeresearcher224
    @Truecrimeresearcher224 Před 8 měsíci +3

    I also just recently got diagnosed with celiac disease so im relearning food

  • @melissathw
    @melissathw Před 8 měsíci +26

    Can someone explain to me what is so bad about this video? I love Abby, I love Trish, and I binge from time to time too and found this video helpful. Is it exploitative? No hate whatsoever just trying to understand.

    • @ShayVidz
      @ShayVidz Před 8 měsíci +5

      It is the condescending tone and arrogant, entitled tone to the video. It says, “ I have common since, why don’t you”. Which is very distasteful.
      These girls a suffering. They don’t need to be exploited by a “know it all CZcamsr”.
      Leave it to the ppl with PHDs to figure it out.

    • @lillian_the_snail
      @lillian_the_snail Před 8 měsíci +19

      ⁠@@ShayVidzshe’s a registered dietitian. she’s recovered from an ED herself, pretty sure she has the qualifications.

    • @ShayVidz
      @ShayVidz Před 8 měsíci +3

      @@lillian_the_snail not a PHD. She is speaking on a entire different medical field all while making a joke out of the girl. A registered Dietitian can not assess her mental health not give behavioral education based on a diet alone. Show me a doctorate before joking about someone’s mental health.

    • @shoyuramenoff
      @shoyuramenoff Před 8 měsíci

      It's less about the ED stuff, but as someone who deals with mental illness (not BPD though), other people calling attention to it without my permission can be extremely upsetting.

    • @Mikathedog100
      @Mikathedog100 Před 8 měsíci +4

      ​@@shoyuramenoffbut hasn't she called attention to it herself?

  • @LeComplice
    @LeComplice Před 3 měsíci

    i love your videos but god the music at the beginning and especially at the end is so loud and painful I'm always on edge trying to see if the video is close to the end so that I pause it on time and avoid wincing hard. I'm so sorry if this sounds harsh, I guess you must like this music, I understand. I just had to say something 😅

  • @jocelynmstanton
    @jocelynmstanton Před 8 měsíci

    I am ASD and disorganized relates more to not wanting to eat in public/observed. A lot of this could be solved if people would mind their own business about bodies and eating habits. I’m slender and people always asking if I’ve eaten or say “didn’t see you have anything” makes it so stupid with anxiety/resentment with people over involving themselves with something that isn’t their issue.

    • @makkerfelix
      @makkerfelix Před 8 měsíci

      they could be concerned about you because they care about you, or maybe they should just mind their own business, i dont know the context

    • @jocelynmstanton
      @jocelynmstanton Před 7 měsíci

      @@makkerfelix no matter context, why do people feel it’s a thing to discuss in public? It’s a lack of manners. Concern is a private conversation not a group setting.

  • @arica1798
    @arica1798 Před 6 měsíci

    Been there, and hate when I overeat junk food

  • @21972012145525
    @21972012145525 Před 8 měsíci +1

    Can you do a video on how to maintain healthy eating behaviors during a major life shift? I am getting back into the workforce soon with a part-time job after being at home for several years. the last time i worked i gained a lot of weight and am scared i will gain it back. I haven't done anything specific to lose the weight in terms of working out. my weight loss is strictly from eating less (and being stressed lol). as a result alot of my weight loss resulted in to slightly loose flabby skin , even though I haven't lost much weight big picture (165 to 124). i hate my skin laxity and kind of wish i didn't loose the weight because im very uncomfortable, especially in the breast/chest area.

  • @margauxevans4298
    @margauxevans4298 Před 7 měsíci

    I had mcdonalds last njght and felt like shit. And kept eating till 3am and woke up at like 5 to puke and i puked all night

  • @manumatcha
    @manumatcha Před 8 měsíci +2

    Abby how can you reduce the "last supper syndrome" or the mental restriction? id love to hear your thoughts/tips on this :)

  • @mariannescheesepulls
    @mariannescheesepulls Před 6 měsíci +2

    That sponsored pause was very poorly placed… not very considerate

  • @katelynmccorkle9902
    @katelynmccorkle9902 Před 8 měsíci +6

    I wish this video existed 17 years ago.

  • @FreckleFinance
    @FreckleFinance Před 8 měsíci

    Oh interesting. I always mildly wondered if I have binge eating tendencies but I really only have the one out of the list of criteria.

  • @beeheehee7346
    @beeheehee7346 Před 5 měsíci

    i think that it is at least a start that she can and is recognizing her triggers and her reasons for doing something

  • @LisaBedore
    @LisaBedore Před 8 měsíci +1

    As someone with BPD I can relate to Trisha in this video. The grocery store is very triggering for me. And I struggle with regulating my emotions with food. The struggle is real.

  • @sydneyalexandra8959
    @sydneyalexandra8959 Před 8 měsíci

    This was a very helpful video. Learned a lot!

  • @emmajordan1332
    @emmajordan1332 Před 6 měsíci

    Why does here hand have an orange tint to it

  • @jc05280
    @jc05280 Před 8 měsíci +26

    Let's take a minute to remember that Abbey is a trained, credentialed professional. That she shows actual scientific proof for what she says. That she offers recommendations on already public content. And that monetizing your expertise is also known as having a job.

    • @espeon871
      @espeon871 Před 8 měsíci

      Tru. However most of the critics of the video isnt criticising the actual advice and stats, its a reality however they are more concerned with how someone like Trisha might respond to even a mildly critical video of her. She has had a history of being very volaitile and people are concerned that she might respond in a worse way to in a way of "i'll show u" to abbey's neutral and helpful comments.

    • @21972012145525
      @21972012145525 Před 8 měsíci

      i can't imagine anyone reacting in a "ill show you" way to this video. as an influencer, it only drives traffic to her original video. @@espeon871

    • @jc05280
      @jc05280 Před 8 měsíci +1

      ​​@@espeon871Then I'd say it's disingenuous to be concerned about her response while acknowledging these are facts that could help and then complaining to Abbey instead of focusing on real support for Trisha. It reads slowing but to rubberneck while cursing the lane closures. This is a public space of millions of people who are willingly sharing and consuming information so critique is inevitable. For it to be healthy and productive we have to be responsible with others and for ourselves.

    • @jc05280
      @jc05280 Před 8 měsíci

      I rarely comment on YT but this is mind blowing. She has the qualifications. She has advanced education in a field of human science. She is trained to gather research about two correlated human behavior disorders and restate what was known. She showed what appeared to be a theory model and interviewed a Psychologist. Part of being an educator is being able to communicate scientific information simply for the public. That includes pulling in accurate supporting resources (a simple diagram from a blog). If your critique is she should fully cite her resources, that's fair and I agree. The ability to distinguish between what educated professionals do, pop commentary/opinion/entertainment, and where there may be overlap in social media is so important.

    • @elizabethwhite2796
      @elizabethwhite2796 Před 7 měsíci +1

      @@kittster2785Only two links in the description aren’t directly from medical journals and research. Saying “there may be a link between BPD and BED” isn’t speculation - it’s acknowledging a possible link that’s demonstrated in the research. Abbey is well within her scope to say there may be a connection and then explain the binge-restrict cycle. If she were giving advice on how to diagnose or manage BPD then yeah, she’d be outside her scope. But nothing in this video is Abbey not qualified to speak on as a nutrition expert

  • @summerdais325
    @summerdais325 Před 8 měsíci +4

    WOAH! There's a healthy cereal. That sounds amazing, but it's nine or ten dollars a box or more. This stuff cost over six dollars for one package of ramen. And there's a sleep tea or drink. It is supposed to be amazing it costs almost four dollars a serving. These prices are absolutely crazy!! I'm having mental breakdowns before going to the store due to the prices!!!! I feel the stirrings of my e d for the first time in a long time. There's so much guilt associated with just needing food...

    • @Mikathedog100
      @Mikathedog100 Před 8 měsíci +2

      Well, that's just silly.

    • @summerdais325
      @summerdais325 Před 8 měsíci +4

      @mika_5476 @mika_5476 You can say that, but it's very real. As a disabled woman, I am fortunate to get a disability check, but out of that $1000,I have to pay for everything. Imagine trying to pay for rent, utilities, food, and all expenses for under 1K. Because I have had a long-standing history with eating disorders, trying to buy food is stressful at the best of times. I can't afford $6 meals. I'm glad that you don't understand from personal experience, but to say that it's silly is a bit uncalled for. It's saying oh you suffer from an eating disorder how silly of you.

    • @Mikathedog100
      @Mikathedog100 Před 8 měsíci +3

      @@summerdais325 but why would you want to buy a $6 meal just because someone advertised it? I don't understand.
      I've had lots of months when I've had to live on plain rice, dry lentils and frozen vegetables - it cost me $20 a week.
      There's advertising everywhere, but just because I see it, doesn't mean I want or need it. I don't need $6 noodles to survive, and I'd never buy them.
      As far as eating disorders go, I was hospitalised for the good part of a decade. I know more than I'd wish on anyone - and I also know, that I have absolutely zero desire to spend $6 on something I could buy for 50 cents.

    • @summerdais325
      @summerdais325 Před 8 měsíci +2

      @mika_5476 I understand your point better having read this. I'm using this more as an example of pricing I see here locally. Healthy food is prohibitively expensive. I do my best and that's really .all I can ask it myself

    • @Mikathedog100
      @Mikathedog100 Před 8 měsíci

      @@summerdais325 that's not fair. I admittedly do come from a country that deliberately makes the Mediterranean diet cheaper by subsidising fresh food. "Real" food should never be out of a population's reach.

  • @chesterinabennington7891
    @chesterinabennington7891 Před 8 měsíci +1

    This girl looks extremely exhausted. A neverending cycle of dieting and binging is taking a huge toll on her body. She needs proper nutrients, exercise and proper sleep combined with psychotherapy. Hopefully she's gonna get better.

  • @courtneybussing8184
    @courtneybussing8184 Před 7 měsíci +1

    I feel like making this video when she is pregnant is kind of not okay to do?

  • @Intothemoonlight28
    @Intothemoonlight28 Před 8 měsíci

    Sorry off topic but Abbey can I just say your makeup and hair is just gorgeous!

  • @fghhjjjk-fe6cr
    @fghhjjjk-fe6cr Před 7 měsíci

    I've lost weight with just intuitive eating only eating when hungry

  • @celestialcircledance
    @celestialcircledance Před 8 měsíci

    I'd be pretty impressed if that's all she ate because after the video the snacks will still be within arms reach , the day is still young and there'll be nobody to scrutinize her .. If it were me I'd chuck them in a garbage can too deep for me to retrieve !

  • @kylamason7752
    @kylamason7752 Před 8 měsíci +1

    This where it is hard for me. How are you supposed to lose weight if you don’t restrict the amount you eat. I understand where this lady is coming from. Not sure how to fix