Dietitian Reviews Flavcity's Bobby Parrish What I Eat in a Day (Ugh this one was ROUGH to watch!)
Vložit
- čas přidán 21. 07. 2024
- Thank you to Ritual for sponsoring this video!
Click here ritual.com/SHARP and use code SHARP to get 10% off your first three months with Ritual. #ritualpartner
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video we will be reviewing health and wellness creator Flavcity, or Bobby Parrish.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
pubmed.ncbi.nlm.nih.gov/24007...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
academic.oup.com/ajcn/article...
pubmed.ncbi.nlm.nih.gov/32132...
pubmed.ncbi.nlm.nih.gov/26109...
pubmed.ncbi.nlm.nih.gov/30681...
pubmed.ncbi.nlm.nih.gov/33742...
www.hindawi.com/journals/jt/2...
pubmed.ncbi.nlm.nih.gov/22146...
www.ncbi.nlm.nih.gov/pmc/arti...
BLOG POSTS
www.abbeyskitchen.com/best-ti...
Follow me on Instagram and Tik Tok! @abbeyskitchen
/ abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
abbeyskitchenshop.com/
Anorexia & Restrictive Dieting Freedom Ecourse
(Use promocode Abbey20 for 20% off)
grace-s-school-b818.thinkific...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) www.amazon.ca/shop/abbeysharp....
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Rachel Levy
Thanks again to Ritual for sponsoring this video! I love their vitamins because they are third party tested. Remember to use my code SHARP for 10% off your first three months! ritual.com/SHARP
Well I’m a vegan and my husband eats the SAD diet which makes me sad, but if I was married to this guy, I would jump ship.
Omg.lol
I’m just curious if Ritual is available in Canada? I’m trying to use your code, but I’m not seeing an international shipping option 😭
Can you do me a videos of this guy because I have an eating disorder and he really like enhance it and he kind of started it a little way like he made me feel more guilty
Why not list everything you sell and help sell here. Like allll those sponsors and shit.
The thing that I can't stop thinking about is how EXPENSIVE his diet and supplements are! My beans and rice could NEVER
Saaaame nothing organic in my kitchen
Right?!
My week of groceries costs less than his workout shake 😂
You have to keep in mind that people on low carb and keto diets often eat less than those eating more carbohydrates, so it may seem more expensive, but that food is going farther if someone is doing OMAD, only eating a couple times a day or doing several day fasts. So not necessarily expensive
SAME PROFILE PIC
Thanks to Bobby, I’ve learned so much about ingredients and what nutrition labels mean. I don’t follow all of his recommendations or his way of eating, but I find a lot of his videos pretty informative. My health and nutrition journey actually started with his channel. So I’m very grateful to him for that.
Thank you for your review, Abby. I love how respectful you always are.
Agree! I enjoy his content :)
This is very well said. Same here, I’ve learned a lot from him and don’t follow some of his recommendations (well to begin with it’s very expensive 😄). But at the very least, his videos are good starting point to a healthy nutrition diet. Like you’ve said kudos to Abby for being civil in her review 🙂
Same, I feel like I learned a lot from his channel and it definitely inspired me to eat healthier than I did. But I quickly learned that I don’t have his budget (or sponsorships/affiliations) and had to learn to pick and choose what I took from his advice.
Thank you for sharing what works for you! Glad you enjoyed the review 😊
@@stereotypea123 🙌🏻
Bobby has pioneered the education of common people about how to read labels and make informed food choices
Is no one going to talk about how this guy called his smoothie 100% plant-based, then proceeded to talk about the animal collagen that was in it? 👀
Plant based doesn’t always equal vegan
@@naturallyeccentric05 plant based means no animal products, so yes that’s not plant based
@@Mr35diamonds read the other comment and look up the word based
@@naturallyeccentric05 plant based always implies vegan, if a company is labeling a product 'plant based' and including animal products, they are directly misleading their consumers
with this logic, a subway sandwich w deli meat could be labeled plant based, just bc it has a ton of veggies included. plant based labeling needs to meet the criteria of actually being plant based- - - - a vegan
@@cyberdaria vegan is a complete lifestyle change. Being that their are meat companies that make plant based food, plant based does not always mean vegan. That’s my point, companies are misleading.
As the child of a mom obsessed with being fit & healthy, I can confirm how much the well-intentioned demonizing of “unhealthy” foods messed up my relationship with food, body, & self. I have memories of sneaking candy as a small child because I thought it was bad & shameful. So grateful to be unlearning those beliefs! You have helped me so much to neutralize food, & I feel so much more free now! Thank you! 😊
🙏❤
I feel so sad for the little girl you were :*( a lot of my friends didn't often have access to sweet things when they were little because of shortages in the USSR, but they didn't have to be told that this thing they wanted was somehow a contagion, when they did get chocolate they could savour it and relish it without any kind of guilt, just sheer chocolate bliss
IF your mom was obsessed how as a small child did you have access to candy?
@@marilynwillett804 Probably from friends, or bought with allowance or birthday money. Why does that matter? I grew up the same way and it wasn't until my late 20s that I was able to enjoy "bad" food in moderation instead of binging on it because I couldn't get it out of my head.
Why is unhealthy in quotes? SUGAR IS BAD FOR YOU. Eat what you want but don't like it's healthy.
Thanks for the non-stick cookware info! And as far as the "children will listen" thing, it's absolutely true. I worked in a daycare when the kitchen changed the menu and added more fresh veggies, quinoa, barley, and varied up the protein. The teachers balked, so the kids didn't eat. (Not my kids, though! We talked about the food, how pretty it was, and how fun to taste new things.)
Glad that was helpful!
So! This is COMPLETELY unrelated to your video, but I feel like you would love to know :) My husband and I recently adopted an adorable Akita named Keto. Any time you say Keto in any of your videos, he walks up to the TV because he wants you to pet him. Well, he took it a step further today and began looking for you around our house. He REALLY wants you to pet him :) You have officially won his heart❤️
Preciousssss❤
I have fatty liver disease and I downloaded Bobby’s app and followed it and within 6 months my liver panel was back to normal!! He has helped me so much!!
Not how Non alcoholic steatohepatitis works
Are you a bot?
Bully for you.N=1.your personal anecdote is not a replicated double blinded clinical trial.did you control for confounding factors? A chef is not the same as a PhD or a MD or a pharmacist or a dietitian.
Bobby is awesome
Our family has learned to eat so much better bc of him and his app.
My kids love seeing if their food choices are in fact “Bobby approved”!
He makes eating healthier FUN!!
Please don’t hate on Bobby. No one’s perfect but if we all shine where we can the world will be a much brighter place ❤
The worst part is you are confirming that Bobby gave you advice to preserve your health. If he doesn’t have a license he can face serious legal repercussions including being criminally charged
Dayyyuuummmmm. I personally like some of the tips Bobby has. But I also have found myself at the supermarket saying, “this would not be Bobby approved, but eff it, it’s what I can afford!”. This was a reminder that balance is key.
Totally!
Same! I'm always looking for expeller pressed oils, but if something isn't expeller pressed and I want it, I'll say that exact thing. 🤣
Same 😂😂😂 My hubs and I do that too… 😂😂
Same! I like his tips too, but I use them as a guideline,not hard and strict rules! I don't feel shamed when I can't afford something,or eat something I know doesn't have the best ingredients. It's all about balance for me. I grew up always trying diets,and obsessing over calories and macros. Now I just try to eat healthier foods with good ingredients,but I also have learned over the years that I cannot be super restrictive because I will binge. So ya, I would say I am coming out on the other side of getting a healthier relationship with food,food, Bobby's tips are awesome. I feel like abby totally attacked him. She wants to talk about drinking games...if I took a shot for every time she rolled her eyes at his video, or parent shamed him....id be passed out. Lol I really wish Abby would be more open to diff ways of eating. Even though she said " if keto makes you feel good then good for you",but yet she rolled her eyes at every low carb meal he ate. I am not keto or paleo,but gggeeezzzz I respect people's alternative ways of eating. If keto or paleo isn't ur jam...dont watch. I dunno...I just feel she is so negative about so many people. I have only seen ONE video of someone she likes. I have stayed away from her channel for that reason,her videos are always so negative that it leaves me with a ho hum feeling afterwards. I dunno why I watched this one....I guess I was expecting something different ?
This mindset is why the cheap unhealthy food market always wins.
This guy hitting all the buzzwords every other sentence actually sounds like a parody of healthy eating lol
Yup 😂
Lol but youre gonna trust a "Dietician" that tells you to intentionally feed "Carbs" to your kids. Ok. 🤦🏽♀️
Watched this entire video abby .
I’m still a fan of Bobby and appreciate his efforts on trying to help us be more aware of purchases at grocery stores.
Personally, I have learned so much from him and I’ve made a lot healthier choices for my body since I began watching his videos months ago (while working out).
I’ve made great progress since then and still now.
I absolutely agree Rose! He has helped me so much in my journey toward better health. I love him. I guess tearing him down will get some views lol! Ride those coat tails baby! 😆
Not sure she’s tearing him down I think she’s rightly calling out some of what he does that isn’t right. I like his videos and think he’s helped me look at certain foods differently but I do think there is way too much obsession with supplements, clean and fixation is too much. I think her review is balanced
The dietitian in this video supports the Big pharmaceutical companies of course she's going to lie not every dietitian is like her though there's ones that want to be honest these things that Bobby tells you to avoid actually they cause dementia another future health problems they don't want you to know that though because then that can keep you on a strict medication cycle you'll never be able to get out of they'd rather have us where we have to take pills instead of actually getting better
In fact I know someone who has a Doctor Who's a dietitian but someone at the honest ones and told someone I know whose parents is suffering from dementia to cut out all natural flavors artificial flavors and they've gotten better coincidence I think not this dietitian is deliberately deceiving people in my opinion just so they can't get future clients
@@gnasherunited4432 except there is no truth in what she says I've seen dietitians exactly what Bobby is saying those are the honest ones who don't support the pharmaceutical companies a lot of them don't care and want to get you on a cycle of medication haven't you ever noticed when someone has high blood pressure some dietitians will try to always have them on medication got lucky and had an honest one the truth of the matter is those extra ingredients that she's saying confirming Factor cause dementia I know someone that their parents had dementia and their dietitian honest tell him to cut back all those artificial flavors and lo and behold their dementia got better education only serves to make you smart in your subject what you do with that morally life is a different scenario altogether
Abbey, women like you are the reason I decided to switch my career and study dietetics, you're respectful but show them the facts, debunk harmful "Wellness" "facts," and you're just overall strong and knowledgeable. Thank you so much :)
If hear him say “best in class” on more time I might choke myself on those dumb mushrooms.
🤣🤣🤣🤣
Lmao
What does "best in class" even mean? No choking please. lol
@@loriluebke2412 I take it as “this is the best/most expensive version of this you can buy” kind of like a dog show…the winner is the “best in breed” 😂😂😂😂😂😂😂
And “next level”
Okay, as a fellow dietitian-nutritionist who enjoys your videos, this is one I've been waiting for!
Same!!
Yay!
I'm not a dietitian yet but I'm getting there
I hope it was helpful!
Dietitian here too! I’m always referencing Abby’s videos with the other RDs at my job haha.
I couldn't thank you enough for the information you put on your videos! You make healthy eating affordable and easy.
Abbey, thank you for this video. I follow him & even started altering my diet based on statements he made. I was reading every label at the store. It got ridiculous & way too expensive. I decided to just eat a healthy diet, add more veggies & cut back on the sugar & snacks instead of eliminating them. Funny thing is I feel just as good as when I tried earing his way maybe even better.
I think he should come out with a low income cook book. 😂 his stuff is way to expensive, especially with a family!
Literally what I've done!
I'm sure Bobby would agree that the best diet is found in the outside areas of the supermarket rather than the center aisle. His educational tips serve a big purpose and, hopefully, is giving manufacturers a lesson in accountabilility!
No one said you had to follow his diet down to the exact details. This comment section is acting like Bobby has a gun to your head forcing you to buy everything he tells you. It's actually deranged. He's a guy in a supermarket making SUGGESTIONS. Is it a big secret that corporations add a bunch of fillers and other crap to their food? How is it bad to be skeptical and aware of that?
@@jasminerosepetal Bobby is a charlatan and you clearly didn’t learn your lesson from this video
i really dislike that he called the asian tea market dirty. such a typical orientalist stereotype - he would certainly be shocked to find out about the conditions american food are produced under.
No. He feels the same about certain practices in America, too.
I don't think so. It's just a fact.
@Lisa V I was in a foreign country and a man made the same blanket statement about America's food. They won't import our meat. It had nothing to do with race but policy.
@Lisa V It’s law regulations that makes US produced food in general so bad compared to the countries of the European Union (27 countries) The EU has much much stricter requirements about foods and the US doesn’t live up to them by far. Any pesticide, food additives, anything has to be proven safe by research and studies, submitted to the scientific divisions of the EU agricultural agency, before approved. GMO is banned in the EU.
My country, Sweden (EU member) banned the use of growth hormones and antibiotics in healthy animals in 1985, first country in the world to do so. The rest of the world is slowly picking up now. Sweden has very strict animal welfare and environmental laws to.
I can see the difference in for instance meat from abroad and when I travel abroad. The taste is so much better in domestic foods. In Sweden we don’t have salmonella anymore.
We love US food across Europe - burgers and what not are extremely popular - but we don’t want to eat it produced in the US and most or the vast majority is banned from import because it doesn’t hold up to the food regulation laws.
That REALLY bothered me. And you're absolutely right. Even his "perfect" food is probably full of health halos and produced/harvested in horrendous environments.
I enjoy watching him shop for groceries. However, I can’t keep up with all his suggestions, and I don’t have the time or energy to fact check all his info.
Thank you for breaking it down for us! Abbey, I really enjoy your channel. 💜
So glad it was helpful!
I agree. I like that he is always showing products on sale or new products at the grocery stores that I always visit. But I can’t with how extreme he is.
Abby's videos make me realize I've had orthorexia related beliefs for years without knowing it and it's really nice to question these beliefs and see a different point of view!
Yep. Bobby is orthorexic and he encourages others to be
I feel like the man's diet is mostly powdered and "processed" for someone who cares so much about the words "natural" and "organic"
The fact that he doesn't eat those artificial things and all of those processes chemical says otherwise which means he doesn't eat processed and some dietitians actually suggest what Bobby is doing some dietitians though want to keep people dependent on medication instead of helping the source of the problem I know somebody who has parents who had dementia the doctor suggested cutting those things out just exactly like Bobby is doing and guess what he took the doctor's advice and his parents dementia went away because it was the food
HIS DIET IS CARBS, PANCAKES AND BACON!
@@higurashianduminekoconnect1702the lack of punctuation and coherence in this run-on sentence of a comment tells me, as an evolutionary red-flag of sorts; to avoid whatever diet _you're_ currently eating.
@@higurashianduminekoconnect1702what?
@@user-he2zc6pl7u - @bellenesatan is bringing up how you have no punctuation in your comments. I'm sure he/she is joking about your diet but come on, do you talk without coming up for air? I know schools aren't that bad. You do know to separate each sentence with a punctuation mark right? I'm not sure I understood your comments but if someone's dementia really went away because of their diet, that is great!
I just like understanding what is in food when I eat it. I don’t follow his info to a T but I like knowing what is in my food. I just now look for the minimal amount of ingredients in a product.
Agree … he doesn’t tell me what “I HAVE” to eat/not eat. He merely brings to my attention what ingredients to be leery of and how companies use fillers that garner more profit for them … food that likely are not as healthy for us as they claim. For me using his app helps me avoid crappy ingredient foods. As for prices … my health is 100% worth it.
I really like him and don't think he is holier than though as she said. I feel she is being super critical. He is just trying to help us
@@samsamthecat492 I used to think that. But his videos in the last few years has made me question his motives. I have noticed contradictory things over the years. I think some stuff he says is accurate and good to follow. Other things he says is incorrect and I dont like how much fear mongering he does when the vast majority of people can never afford the products he pushes. Just my two cents
I grew up with a dad who has a very similar attitude toward food as Bobby, and I even followed Bobby's videos every week for a few years, and while I'm glad I developed a taste for healthy foods like fruits and vegetables, I would have REALLY preferred to have my parent be less obsessive about what we ate. It made me really anxious about my food choices, and like Abbey said, once I did get the chance to eat what I want, I went wild and ate just about anything that I hadn't eaten before. I'm fortunate that I didn't develop an ED, but I did have an unhealthy relationship with food and I'm glad I have a much healthier relationship with it now. To this day though, I still deal with health-related anxiety because my dad kept hammering the importance of how certain foods will prevent cancer and others will cause it every single day. So, I do believe there is definitely something to be said about how obsession with clean eating can have detrimental effects on one's physical and mental health. Also, I wasted a lot of money as a broke college student on simultaneously trying delicious "unhealthy" foods I'd never gotten to eat before and grocery shopping expensive "healthy" supplements and powders and oils to "counterbalance."
I mean, at least you grew up being instilled with healthy clean eating methods and habits. My parents were the opposite and let me eat myself into childhood obesity. Now I am unlearning all healthy habits and trying to reverse my food/eating addiction. Trying to help them but unfortunately they don’t care and now my dad is diabetic with high blood pressure.
@@user-or9hu1qc8q From one extreme to another; but both are not sustainable or healthy emotionally. It's finding the balance =-)
I have followed him, as well. I didn't care for that preachy video, and his trying to get us to buy our food at that thrive market. I've always been concerned with his daughter. What happens when she grows up and wants to eat what her friends are eating...especially when she goes to college. I do appreciate his info regarding grocery store items. It's great to be informed to make our own decisions. Thanx for this video!
my mom has been saying natural does not mean anything arsenic is natural for over 20 years, it’s crazy how much misinformation is so widely accepted. Thank you for what you do abbey!!!!!!
Can you read between the lines? Obviously we know there are some natural ingredients that aren't good.. but we also know the chemicals that are also bad and food.. differences learning which ones are good and which ones are not and I can assure you that most chemicals in food are not good..
@@victoriamassey9830
No, they can’t.
As a type 1 diabetic, there's nothing I find more irritating then when people call a food 'diabetic friendly' because it's low carb. There are 2 things wrong with this: 1. type 1 diabetics can eat carbs!!!! We just have to match our insulin dose and insulin timing to the carbs in the food we eat, so we can literally eat anything everyone else can. 2. if a diabetic does choose to go low carb (which is totally their right and should be decided on personal preference, NOT what other people think is best for you), these foods still aren't 'diabetic friendly'. In the absence of carbs, protein and fat affect blood sugar levels, and a type 1 diabetic will instead have to calculate insulin ratios for protein and fat, rather than carbs. Can we stop seeing 'diabetes' as a one size fits all disease?!
Yes! I have diabetes type 2... but I also hate a lot of the “diabetic friendly“ stuff because not every diabetic has the same reaction to the same types of food. And how much carbs you should theoretically be eating can change based on what medication you’re taking or whether you’re actually taking insulin and whether it’s slow release or quick acting
@@penelopejane5285 exactly! And what type of exercise you do etc. It’s so individualised
Here here!!! I'm giving you a standing ovation!!! 🙌
@@penelopejane5285 the number of net carbs is none.
Most people refer to type 2, since that is what 70% of Americans are struggling with in one form or another.
I'm literally getting second hand exhaustion. This guy needs to just LIVE
😫
I like some of his posts but yes I agree lmao
That's literally wat he's trying to do.
"You know you're a parent when you put the half chewed up piece of toast in your mouth."🤣🤣🤣🤣🤣SPOT ON SISTER
I was literally doing exactly that as I read this comment 😆
🤣🤣🤣
😂
Sometimes I'm too disgusted by holding this wet piece of bread in my hand so I put it in my mouth! 🤣
I'm not a fastidious person but my mouth isn't a garbage disposal.
Such well informed and intelligent rd… am glad I found this video !!! So much to learn from you 🙂…Keep up the good work!!! ❤️❤️❤️
We're living in a world with an epidemic of obesity, diabetes, cancer, heart disease etc. Being conscious of reading labels and focusing on healthy foods shouldn't be seen as a disorder.
But i still do want to mention that Bobby Parish is indeed a quack. The vast majority of his advice isn't based on any science whatsoever.
Facts, look at Bobby’s physique compared to the general population of the United States.
Agreed! Everyone wants to put a label on things. I hate on how judgmental she is and mean. He is showing us his daily diet and for the people that follow him. They know that he educates his followers to make better decisions and even points to them where the better deals are happening. I suffer from colon issues. Before Bobby I’ve had trouble going to the restroom but after changing and following his recommendations. I’m feeling better and no blockage at all. It’s all In the proof that’s all in saying. I feel better and my colon thanks me for it.
@@Koolkidpablo123 She may come across as judgmental but to be honest Bobby does say some stuff that is just scientifically unproven.
I like Bobby’s videos too because he shines light on the trash that is inside industrial food. But sometimes he just preached things that are unproven or wrong (like MSG being dangerous, vitamin C being an immune booster).
So saying that he is “educating” is not always true, he often just spreads fringe theories.. Glad that it works for you though
He spouts misinformation. A lot of crap he says isn’t sourced or correct. It’s actually really bad what he’s doing. He doesn’t have the education or knowledge to teach people health advice
Thanks! 👏
What you need to remember, everything he hawks, is because he’s making money off it. He constantly wants you to order from here or there, because it’s money for him!
He is making a living. Anyone can do it nothing wrong with it when he does do as he preaches. He eats everything he sells. You do know this channel makes money on selling things too right? She also gets more views for bashing others. It's part if how she makes her money. Eveyone has a hustle.
@@nancygatto4963 How do you know he eats what he sells? Do you live in his house?
No, that isn't true. He helps you identity the better products to purchase. There are things like thrive market, but he shows you the actual products in the store like at Costco, Walmart, whole foods, and others. The amount you can learn from him about reading labels is huge.
@@huntsman528 sadly, reading labels and knowing what your putting in your body, is something you should already know
@@tdearest4467 I 100% agree, but I didn't until last year when I started watching his channel. My folks didn't know growing up, and the vast majority of Americans don't know either. They don't teach this stuff, which is why Bobby's channel is so important. Not that you have to eat like Bobby or any elitist diet.
I was so happy to see this video. Move been watching him for a while and really wanted another opinion on his videos. I’ve recently come across your channel an love it. Thank you
“The most bougie extra meal”
This is why I love Abbey so much!
I agree 100% on the child eating what he was eating. I love that they are together but give her milk a waffle, or blueberries with her eggs. Great information!
Thanks!
I hope his daughter doesn't grow up to have an unhealthy relationship with food. I feel like I would be terrified of food if I was raised around this kind of talk
I hope so too!
Or rebel and become a junk food junkie the second I could buy my own stuff. Either way isn't good
Yeah. Parents do a number on us that's for sure. My mom didn't raise me this extreme or anything, but she ate the smallest amount of food possible from dawn until 6 p.m. and then had dinner in normal amounts and called it good. Growing up with that example? Even though I'm fat? I still struggle to eat more than once a day because of seeing it my whole life. Plus I was afraid of treat foods a lot because my mom really restricted them -- until I over ate them in my 20s and I'm finally back in a healthy and balanced place about that (at 36).
So lol yeah...i feel worried for this kid too.
@Alicia what the hell are you talking about? Just let her eat without telling her no? How do you even come up with this nonsense?
The video shorts of his daughter are amazing! He lets her free to cook & get her hands dirty with her little kitchen. Adorable!!!
I appreciate you putting it all in to perspective!!!! Love the information you provide!
I've always wondered about Teflon thank you for breaking it down and making it just simple.
i'm feeling exhausted after listening to him talking about the food and all the restrictions around it. It must be absolutelly awful to feel the need to live like that. His way of thinking reminds me so much of me during orthorexia times. It's just sad to watch.
Sad for you, joy for him. This is his passion. Don’t judge.
I understand. I'm sorry if it was triggering for you to watch
I agree I felt exhausted watching him. I truely hope this is his passion and not something more deeply rooted.
@@luckystar6871 False info? Abbey's info is false info. Eat sugar, white bread, horrible cereals for breakfast? Then crap on every single healthy dieter out there because Abbey has an eating disorder herself? Bobby identifies good products and helps identify things to avoid. You can take it or leave it. My personal knowledge of how to read food warning labels started with him. 90% of what's in the grocery store is garbage. All of the good doctors (hence not Abbey) tell you that no matter what the diet plan.
@@luckystar6871 What false info?
You're so right about Bobby possibly suffering from Orthorexia. Many episodes ago, his wife Dessi mentioned that it's a shame that they live in the restaurant district in Chicago but can't go to all these restaurants as Bobby deemed them "unhealthy". And it's possible that some restaurant food can be unhealthy but being such a stickler and not enjoying food for its sake, even just occasionally reeks of obsession with "healthy, Keto, etc etc" food.
He just fear mongers a lot
He does not realize his body cleans itself of the wuppose toxins we eat.
@@raizelshadez3122not always.
I feel like he'd be afraid go eat a cookie or a slice of cake just because its "unhealthy"
I’m sorry I couldn’t be married to a man like this. Life & food is not complicated.
Super funny, I’m a Flavcity sub so this is so relatable. I love balance so your video is super refreshing.
He’s nothing but an overpaid salesman! I used to watch him but he’s just way too obsessive! Who packs a whole suitcase full of food to take on vacation to Bulgaria? Orthorexia! He also gives out medical information he has no business giving out!
Wow, I've spent some time travelling through Bulgaria and the food was amazing! Very fresh and un processed.
Agree on all counts.
Well, this is his passion. More power to him. To each their own!
I follow Bobby, I agree with some of his comments and some not, but he is very passionate, not overpaid.
@@melissaculpepper7663 if your passion is harmful and misinformation, NO, not more power to him. You people need to have standards. Not just "more power" to whatever lying salesman preaches BS.
"Health" gurus: "I only eat natural foods!"
Also "health" gurus: *eats crushed up animal bones*
Those supplements are....dare I say....processed to get into that shelf stable powder form 😫 oh noooo!
True!
I used to take collagen but stopped when I started making homemade bone broth. I add chicken feet which has a ton of collagen. I don't know why but I love drinking bone broth, I think it tastes soooo good. I don't know if it's doing anything for my health but it tastes delicious and it's actually kind of filling
I agree. Homemade Bone Broth is the best.
I appreciated finding this. I really enjoy his videos in general but agree with the intensity of his food puritanism. Everything in moderation unless you have an illness, allergy or addiction. I survived a nearly 90% processed food diet fed to me in the ‘70’s and ‘80’s 😂 and live a very healthy, active, outdoorsy lifestyle with no chronic illness. I appreciate both of you. Thank you.
I'm so tired of all of the collagen supplement nonsense. If ingesting collagen gave you more collagen or helped you synthesize it more effectively, it would be medically regulated & used to treat Ehlers-Danlos Syndrome, lol. And I would be the first thing to proselytize the glory of collagen supplements if that were a thing, lol
Signed, an EDS patient
I came here for this! Hello fellow EDSer!
Totally! Thank you for sharing
I followed him and added primal kitchen collagen for 3 months and nothing happened to my hair, nails and skin 🤦🏻♀️
That’s a really good and intelligent point.
@@rumas9041hmm Ive been taking hydrolyzed collagen(zhou brand) daily for years and have seen a huge difference in my skin, hair and nails, us it helps my gut and joints.
PSA: For Bird Ownders: for those who don't know, TEFLON is INCREDIBLY POISONOUS to birds!!! Do NOT use any type of teflon for cooking if you have a bird ANYWHERE In the house.
Yes, thank you for sharing!
Thank you for that. I did not know this.
Well if it kills a bird then that pretty much supports Bobby
@@AbbeysKitchen eggs actually have been no controversy they have proven the customer all that they have in them has good cholesterol and good fats nobody is saying that also Bobby doesn't eat a lot of unnatural natural flavors you know that's a lot of dietitians not all of them want to keep people dependent on medication also I know a friend whose parents had dementia and The dietitian said the opposite of what you're saying they said the cut out all those things the same thing that Bobby does their dementia went away this is how I learn that not all dietitians have your best interest at heart big old pharmaceutical companies make that money on people on medication art depended on it they're not really being to be they just want to keep them dependent on it
@@AbbeysKitchen and if birds are dying from it like this guy's comment than that supports Bobby I'm not going to eat something that kills Birds what does it do to people
You are right 💯! My siblings & I were on restricted diets during our childhood & we did all go wild & became overweight and struggled for a long time with yo yo dieting.
I used to follow him religiously until he started to contradict the things he would say & would tell people in the stores he was filming in that they shouldn’t buy what they’re about to pick up. If you have your opinions on what you should & shouldn’t eat that’s fine but not everyone has the funds to eat the way he eats & shop the way he shops.
I find him incredibly irritating and arrogant - he continued to go out during the early days of quarantine and would touch lots of things in stores and then put them back on the shelf - so irresponsible!
@@MothGirl007 yes I remember in one of his shopping vids he would touch his mouth/nose & then touch the items & then leave them. For someone who always talks about sanitizing and keeping everything clean for the health of his family he didn’t think to do the same for others in the stores.
I just read where he is a millionaire so of course he can eat all organic and grass fed and finished etc. I can't.
@@patriciamueller6519 exactly. Eating clean and taking supplements isn’t always cheap. I try to eat as clean as possible but I can’t always afford to eat all organic items and grass fed meat. Especially where I live I can’t always find all organic no vegetable/canola oil products.
Bobby is exhausting...Their cute little daughter is going to be ocd to keep up with what she can and cannot eat, her supplements etc. People pass their neurosis on to their children, it is a shame.
I feel like he would cry over a hot dog
for sure!! if it's not a keto hot dog
No he just made a video for 4th of July burgers and hotdogs! The whole family ate it
Not if it’s grass-fed, grass-finished 😉
Not if it is grass feed meat with some suplements, and some organic grass feed organic bread! Jsjsjsjs lol
@@thyhuynh4757 ALLLL hot dogs, meats, poultry and fish are keto silly. Proteins are not carbs 🤪
I love Bobby, alot of his recs have really helped with my gut health, I don't think he's pretentious just very passionate about what goes into his body, nothing wrong with that, you gotta take everything and everyone with a grain of salt. You are not meant to do everything that these people do or say . Pick what works for you and move on.
exactly
Right
You clearly didn’t watch the end of the video. Bobby uses shame, guilt and fear to get people to become orthorexic like him. If you follow him, it just means you’re an idiot
Love this video!!! As a mother of young children with a personal history of disordered eating I am trying to be super aware of my language around food. How would you suggest speaking about foods such as fast food to help communicate the importance of infrequently eating them without "villianizing"? Trying not to use words such as "junk food" but still communicate that they should be infrequently eaten and/or paired with more nutritious counterparts and WHY. Thanks!!!
a lot of it IS junk food.
I know you're gonna get backlash from this and probably from Bobby but I agree 100% and it makes me really upset to see a parent talking about food that way in front of their very small child. I hope she grows up to have a healthy relationship with food.
I hope so too!
The foods she's being given may be odd, but she's eating them with gusto. He's not gatekeeping her touching or eating the foods.
@@5fingerjack did you just learn what gatekeeping means
@@5fingerjack she will have a healthy relationship as long as she doesn't follow the western guidelines.
I don't have to be a fan of Bobby to tell you that it's not true I've heard dietitian saying things that contradict this lady fact I know someone whose parents have dementia doctor told them to cut out all those are natural flavors basically what Bobby's eating guess what their dementia went away because it was the foods causing them you want to know why some dietitians aren't honest on medicine they rather make you get dependent on medication
I particularly love when you review the weirdest, most diet-culture-y videos, because you end up citing SO MANY awesome studies to refute their strange claims! I learn so much! ✨
Thank you! I'm so glad they're helpful 😊
But she couldn't refute any of his claims. At most, she seemed like she felt it was unnecessary. Most of what he said had a point. He likes to eat super clean and is careful about what he puts in his body, checking every ingredient in the food product. Abbey is more about balance meals than what ingredients are in the food. So it's two different values.
Oohh I am so excited for this one!! 👏
Bobby's comment about the Asian Tea being "dirty" was racist as f**k!
I was looking for this comment! “Asian farming practices are DIRTY” did not sit right with me at all!
I feel like his intentions are not necessarily bad; but you did a great job of highlighting the power of his choice in language. Great video.
He needs to understand his repercussions and pretentiousness
I totally agree!
@@AbbeysKitchen ayyyy I got a comment back from the Queen, let’s go.
OMG thank you!! I have been watching him for 2 years now but he does annoy me as he is so pretentious. His 2 year old snacks on the pili nuts-8$ a bag and drinks 4$ coconut water🙄🙄🙄🙄
@@tracycostin6417 What does your kid eat? I want to know if I should or shouldn't be offended
Hi Abby! Could you do a video on how you find your most recent studies, how to best read a study, and recognizing confounding variables! I think this would be so cool!
I will put this on my list to discuss!
Great review. I have never heard of him until now. As always love your reviews. Thanks!
Id love to see an updated video about Bobby, now that it's widely known that he has financial ties to every brand and product he shares in his video, and often posts contradictory "advice" based on his partnerships. All without disclosing the partnerships.
thank you thats why i listen to his advice with a grain of salt,best to know your own body and its needs. he's all over the place and powerful,I mean how hes in all the supermarkets telling us what to buy eat beware of and buy from him??????? PASS!
absolutely,they all wanna grow here for the money sponsers offer when they reach the millions
Glad to get some “real talk” on Bobby! As someone who is recovering from Orthorexia I had ALL of his behaviors going on. I used to obsessively watch his channel too. I can’t with him anymore as his fear mongering pulls me right back in. Stay far away from Bobby if you have an ED.
I understand, I'm sorry if this was triggering for you!
What is ED?
in this context, eating disorder
Before watching this video I was pulling back from watching him .,, because his diet and food choices is too expensive!! I would go broke!! I stopped in the store, and I said to myself, wow so what can I eat 🤔.... he focus so much on the ingredients .he never look at the saturated fats.. what about that health, so much fat? I just watch my food intake and do the best I can, God give me the wisdom with a Daniel fast..
@@betabelieve I thought it was a guy thing.
The fact that even his personal care has to be “organic” and “clean” is just, crazy to me. Like, is the reason we are all going to die because we use crest toothpaste and suave body wash???
😫😫
Right. One of my grandmothers was raised poor in Mississippi. She chain smoked Kool 100 cigarettes while watching her soap operas, cooked with lard, ate huge farm hand breakfasts complete with bacon AND sausage every day, drank soda (she loved her RC cola), fried pretty much everything that could be fried, got us grandkids White Castle or Burger King for lunch when we’d stay with her in the summer... and lived into her 90’s. My other grandmother was ahead of her time in the 50’s. Into yoga, clean eating (she was a weirdo trailblazer with non dairy milks, meat substitutes, and vegetarianism), and meditation. She was also an uptight, mean spirited, anxious person. She died suddenly in her early 60’s. Moral of the story: stop overthinking life and live.
@@rozchambers I understand what you’re saying, but the opposite has happened with my family. The “unhealthy” older people in my life were legit unhealthy because they smoked and shit and died from preventable causes as young as 65. My great grandma in Greece who was abjectly poor her whole life yet ate a true Cretan diet rich in EVOO and vegetables lived to 102 and didn’t need a cane until 96. She was incredibly energetic and strong for her age.
So, anecdotes are nice and all, but smoking cigarettes everyday still isn’t good for you. I’m glad your grandma was one of the few people who didn’t get lung cancer or some other horrible health problem, but I’m still going to encourage the folks in my family to quit because the risk isn’t worth it despite one person in the family who didn’t have issues. 🤷♀️
@@Becky0494 Totally agree with what you’re saying. You should eat as heathy as you can and avoid risky health behaviors like smoking, but the overthinking every product you use and taking all these powders and supplements (like this guy) in an obsessive way is not healthy either. My mom (the daughter of the obsessive health nut grandma) raised my siblings and I very balanced, pretty much how Abbys approach is. We’re all very healthy and have a great relationship with food instead of having an obsessive need to hunt down the latest super food or magic tincture. Genetics plays a huge role too.
It's crazy that he follows stuff like the dirty dozen? The same freaking stuff that real nutritionists (aka not Abby) tell you? He specifically says not everything has to be organic. He does stay away from certain GMOs like corn.
Thank you! Just started listening to Bobby and getting a bit paranoid - thank you for the down to earth perspective
Thank you for talking to us like a normal person. I appreciate that.
Omg him and Thomas Delauer is SO EXTREME with their diets!! I get that t Bobby wants to be "healthy," but he is way too extreme to a point where he wounds like he would die if he had a bit of chick fil a
😂
I’d hate to be their kid
He has a new series where he goes to fast food and buys a lot of items and eats them while telling people they shouldn’t eat it and what to eat instead.
Thomas DeLaur is not extreme. He is even carb cycling with fiber rich carbs so I don't think he's extreme at all
He even goes to fast food chains and takes what would be like keto options. I say he's flexible really
I’ll have a look at that channel as well!
I would be broke and anxious if I chose the way he lives.
Then don’t. I would love to have the money to buy the best if the best foods. Good for Bobby!
@@melissaculpepper7663 relax, are you his mom or something?
Agree! I can’t afford 13 dollar bread! I guess his channel is for the rich and the poor people that can’t afford it will Parrish.
@@melissaculpepper7663 everyone should be able to eat right not just the rich!
How do you feel now? Cause I gotta say ive been living on fast food and I'm still broke And anxious lol
The end of the vid where you talk about his daughter and how parents are the primary role model for kids and their relationship with food really resignated with me, i grew up with a mum who constantly dieted, talked badly about her body and other ppls bodies and who even made comments on my body and it caused me to struggle with disordered eating that I still have to combat at times, i used to think it was just bc of Instagram but as i got older and looked back into my past I realised how often the ideas of “weight loss” “being skinny” etc was around me in my home life and I’m so glad you spoke about it in this video
Wow! I really enjoyed your take on this subject.
that Collagen talk tho! 👌🏻🙌🏼🙌🏼 I am continually amazed by your knowledge and down to earth explanation of these topics. So informative! thank you for always helping us “CUT THRU THE BS!” 😄😄
Thank you, I'm so glad that was helpful!
This guy eats more supplements than actual food. What a terrible way to live...
I am always suspicious of people who “eat clean” or healthy and yet need ALLLLLL the supplements. Why? Shouldn’t your healthy food provide all those?
He seems like a really happy person. He’s not miserable, at all! He’s doing what he loves…don’t hate.
You gleened that from CZcams videos? Or do you have ESPN? 😆
@@Sterling8953 I find this amusing. People accuse vegans of needing supplements when in reality they don't, after 9 years of eating nothing but plants, i'm yet to see any deficiencies, in fact, my iron and other mineral levels are higher than that of an average omnivore. Truly, i could fall off my chair laughing how clueless people often are of human physiology and it's biomechanisms.
@@Kristers_K She didn't even mention veganism and yet you immediately got defensive
Finally, someone is asking the right questions and giving a critique rooted in science and expertise. Thank you
He has also said when you eat complex carbohydrates that it doe no spike insulin. White bread has no nutritional value . compared to whole grain wheat bread, or sprouted wheat bread, He also uses vegetable in his menu's. We have a Bobby Parrish cookbook, and found many great recipes. What I like, is he tells us what ingredients to avoid, carrageenan , natural flavor and many man more. He must be doing something right, he has over 3 million subscribers.
I find it so funny how everyone is obsessed with collagen too! Like it doesn’t make sense why people think it is going to make them youthful 🤣🤣
Yup!
It’s funny because I read your body has to break it down to make it back into collagen anyway…so you could just like eat foods that contain the things that will make collagen.
And from my understanding it’s not like a very scarce thing…
Collagen can not penetrate the wall of the bowel and get into your bloodstream, the molecule is too big. If it can, you are in big trouble.... Hydrolysed collagen is ..just amino acids, just get your amino acids from whatever source you want and can affort. Your body will make collagen out of them. Simple. The collagen hype is just designed to make you pay way too much for something you really do not need;
Yes and not having healthy collegen will make you look young ( EDS ) but very very sike
There is a lot of medical folks that says it works and there is a lot of supporting evidence. You can disagree with it, but people are going to follow the evidence.
So early I don’t know what to say 😂😂😂 I guess thanks for your hard work and all the content 😊
I’m glad you enjoy it!
You're not Bobby approved
Which should be wore as a badge of honor.
Omg poor Abbey. You were doing the finger quotation marks when you quoted literally everything he said 😳🙄 I am so glad you made this video!!
Been waiting for this one! I took “Seed” for 2 months it made me so nauseous & sick all morning i finally stopped and went back to my Solaray mycrobiome .
I hope you enjoy it!
Seed really messed me up.
@@bipolarfluff so it didn’t help your digestive issues? I’m dealing with constipation problems and idk what to do at this point
This guy gives me cult leader vibes
Bestie no he’s a apart of a pyramid scheme and not level 10 like 3 😩
I've constantly said its like a cult movement and I should know as I was suckered 8nto a cult without even realising it
I think you mean Abbey's channel/followers. No where does Bobby say you have to eat like him. He's always recommending stuff that he doesn't eat, cause it's the best you can get. Abbey on the other hand tells her followers that healthy nutrition is hard, so eat white bread and sugar cereal and don't listen to all of those other 'bad' experts (including practicing doctors). Her follows obey her and believe her indoctrination. So who's in a cult now?
As a brazilian, its really strange to watch those “what i eat in a day” healthy videos and dont see vegetables, beans, rice, salad in the lunch
for me, the almoço is the key 😂
I'm from Trinidad, our basic meal is rice, beans and vegetables
The organic turkey breast meat slices from Costco have only naturally occurring nitrates from sea salt, which is negligible.
That poor kid... Just... Let kids eat normal, non-keto bread man. It's so upsetting to see young people put on diets...
His little girl is fine. Calm down, everyone. Worry over bigger issues…I’m sure you have your own you need to address.
@@melissaculpepper7663 Even if she alone is fine at the moment, putting kids on restrictive diets and then advertising that online just isn't safe or okay? He's putting it out there that this is a good way to feed kids and that deserves criticism.
@@melissaculpepper7663 dude, you have a lot free time to reply at so many comments. You’re a fan of the guy, that’s fine but chill
Have you watched much flavcity content? Because calling the child's diet restricted, implies you haven't.
Yes they eat 'clean', lots of good quality meat/fish/veggies etc.
But also regularly make tacos, pizza, eat treats like ice cream /brownies /cookie dough, it's just keto versions.
😫
This man's way of talking about food is intolerableee. How can you be a chef but describe food in such a restrictive unpleasant way.
He’s not a chef. He says it himself all the time.
Sounds like Bobby isn’t your “Flava”.
I understand it can be triggering!
@@melissaculpepper7663 he seems to be your flava. Are you seriously crushing on him? He’s not going to have sex with you he’s got a wife😄
You are so right about teaching children how to be intuitive eaters. I struggle with that myself. I was never taught as a child. And it is something that I worked very hard at teaching my own children. I hope and pray that I did a good job with them. They are grown now and have children of their own. I still struggle myself. I appreciate all of your videos.
Honestly, what made it stop watching Bobby was his use of the term “liquid diabetes” when referring to foods/drinks with sugar. As someone living with Diabetes, theres a ton of stigma & false information related to this disease it was very disheartening. When I commented on the video, he commented that he needed to use that term to explain the serious “ effects” from food 🙃
have you ever watched Beat Diabetes?
Oh boy, oh boy, 🙄. I've watched his videos and some are fairly interesting, but holy guacamole (of course ONLY from avocados that are organic, non GMO, clean, sold by Thrive Market, and massaged by chanting monks), he's a LOT!! I'm all aboard the less toxic life, but I would be dead broke purchasing all of those things. He gives me food and diet anxiety 😵
I totally understand!
“Massaged by chanting monks” 🤣 hilarious
Actually, avocados don’t need to be organic and Bobby has stated this many times ;) they aren’t on the dirty dozen list.
@@micahholman8539 simmer down, I was joking 🤣
@@mostlymissy lol I know!
Girrrrrl yes. I'm so glad you're reviewing his content. I used to be subscribed to his channel before realizing that I disagree with the majority of his views.
I’m glad the review was helpful!
What do you disagree with? He promotes healthy ingredients. I'm not ready sure how you can disagree with anything he says.
I'm so glad I found your channel! I've watched many of Bobby's videos. I find him so rigid and restrictive that for me it is nearly impossible to follow all his recommends. I am working on getting healthier and reducing inflammation but I'm following the rule of progress not perfection and on my limited budget I need to find a balance and what works for me.
But he has no degree to back up his statements. And he’s not a trained chef.
Bobby is a self taught home cook who learned to cook from his mom. And has a bachelors degree in finance.
He does not disclose he is paid by Costco which is illigal, now Dr Berg partners w him! 👹
@@ersherihis degree is MARKETING! SURPRISE! ITS DISGUESTING HOW HE TALKS W FOOD IN HIS MOUTH! HIS DIET IS AUTROCIOUS!
Abbey, is collagen a complete protein and can it help stabilize blood sugar? I've tried looking this up myself and never found a great online source.
a lot of these ''wellness'' influencers have full blown eating disorders and food anxiety, but we're not ready for that conversation....
Are we ready for the conversation on judging others? Hmmmm?
@@melissaculpepper7663 having fun in the comments I see 😂
@Lisa V My comment was not meant to judge anyone who has good reasons to be extra careful with their food, but I have had an ED myself so I dislike seeing wellness influencers fear monger without citing sources.
@@melissaculpepper7663 are you on his pay roll?
This 💯
Omg thank you so much for the list of non-stick cookware! I have parrots and PTFE and PFOA fumes can be toxic to them long before its toxic to humans, so I have to be super careful with my cookware!
For sure!
You are a breath of fresh air, thank you!
This has been fun to rewatch. The number of eye rolls 🤣
That spatchcock chicken looked absolutely delicious. It’d be perfect with roast potatoes, veg and Yorkshire pudding. Not forgetting gravy, of course.
Sounds great!
I was just enjoying a gramcracker sandwich with walnut butter and ethically produced chocolate while finishing work. I thought you know what would go well as a background noise for this snack, an Abbey Sharp video, and here you are.
Sounds amazing!
WALNUT BUTTER IS A THING?????????? HOW HAVE I LIVED THIS LONG WITHOUT IT
@@CM-re1xe I was just thinking the same thing!
That sounds absolutely divine 😍
I buy mine from crazy go nuts. They have some sugar, 1-5 grams per serving depending on flavor, but it's protien I wouldn't get otherwise. My favorite are th chocolate espresso on sliced apples or the oatmeal cookie in oatmeal.
I appreciate this video on so many levels. Thank you.
Abbey I think it would be super cool if you did a video reviewing a BUNCH of protein bars. I know built bar sponsors you but it would be super cool to see you review the bars and their macros
Way overboard on the supplements.
Eating mostly whole foods and he wouldn't have to use $500 per month in all this organic processed non-food stuff
He's always recommending his viewers to buy organic natural whole foods but why does he need supplements.
I used to regularly watch him and he definitely made me scared to eat a lot of different foods and caused my grocery bill to be triple what it usually was. It took a lot of time for me to unlearn a lot of what he embedded in my head when it comes to what foods I could eat
I'm sorry it was triggering for you!
That's good. Now you can save money for your future medical bills. Good luck!
@@huntsman528 I have tricare 🥰
It still triggers me. When I see white rice all I hear Bobby saying dead food dead food 😭
@@rumas9041 how is it not dead food? It doesn't do anything for you.
I've been waiting for this one!!!!!!
These videos with the collagen information have helped me look at collagen for what nutrients it claims to have not what it will claim to do. That's why I still consume it but not to strengthen my hair skin or nails. I never saw improvement with that. But because it's my favorite form of protein for a smoothie. I haven't found a vegan protein low in carbohydrates that I like and whey wrecks my gut. But collagen is pure, flavorless and a great addition to the silky texture of a smoothie
Seriously no one makes me feel worse than Bobby about what I eat 😬 Some of his polarizing language about clean and dirty foods is rough for me.
Omg me tooo!!! I feel like the worst wife and mother for feeding my family all these evil toxic things and I have to step back and remind myself!
@@alexisreeves9266 right?!?! Especially since I have a toddler and some of the foods he feeds Rose.... like I'm giving my son chicken noodle soup not bone broth 🤷♀️
It’s just not realistic for your day to day or your wallet
How many things are actually on "the dirty dozen list"? More than 12!
Knowledge is power. Take information and make changes as you can. It’s not about feeling guilty, but if you can make a healthy change in what you eat, why wouldn’t you? Just a thought.