At Home Lymphatic Drainage Massage | Under Eye Bags Disappear in Minutes| Puffy Eyes GONE

Doctor Zoya one of our medical doctors and skin specialist will be talking about all things facial lymphatic drainage in order to de puff your eyes. lymphatic drainage is great to help reduce and prevent puffiness of the face but particularly under the eyes. At home lymphatic drainage is free , quick and effective
We are an award-winning, doctor-led, natural-look specialist aesthetic clinic nestled in the heart of Mayfair London
Book in for your consultation today and don't forget to like, subscribe and click the notifications button to keep up to date with all our latest videos. Drop any questions you have in the comments below!
0:00 Intro
0:08 Why under eye bags can form
2:15 The best cream for lymphatic drainage
2:59 Lymphatic drainage technique
5:12 What to do after the massage
Email: [e-mail]
Instagram: @trikwan_clinic - @dr.sanjaytrikha - @dr_zoyadiwan - @dr_james_aesthetics
Website: www.trikwan.com
TikTok: @trikwanaesthetics - @dr_zoyaandsanjay
#aesthetics #beauty #aesthetic #facial #botox

[@trikwanaesthetics]

Book your consultation with us today 😊 Also tell us what other type of content you would like to see.

[@farahrashid1510]

Where are you from ? Consultation?
A video regarding hair loss will be helpful

[@trikwanaesthetics]

@@farahrashid1510 Hello , we are based in London in the United Kingdom. We posted a video about hair loss today. it is our most recent video 😀

[@epasfernandes6545]

Hi Good morning what is the meaning of Mela

[@siddharthbaidya1247]

2:30 exercise begins

[@jasanders5877]

HI
Did it work 🙏

[@colleenwilliams4416]

Thank you!😊

[@glw5166]

Love comments like this. Thank you!

[@glw5166]

Massaging works. I saw a difference and a slight lift in my face after about a week and I'm 60.

[@trikwanaesthetics]

Wow that is amazing 😀

[@kiana408]

Finally a qualified video with good information! Many videos I’ve previously watched have provided instructions that have actually made my puffiness worse. I am certain the problem is lymphatic buildup. It’s only under my right eye. I am feeling self conscious about this and hope that incorporating this in my daily routine can help correct the problem. Thanks and take care🙏🏼

[@trikwanaesthetics]

We’re glad that you found this video informative

[@jasanders5877]

I'm the same, did it work 😮,🙏

[@kiana408]

@@jasanders5877 it does work. My problem is only under the right eye. The puffiness reappears daily so the technique appears to be effective 12-24hrs.

[@sonialoves444]

i agree. most of the other videos i’ve watched either give ideas that don’t work or recommend expensive chemicals or treatments that the average person doesn’t want to become a slave to or cannot afford. THIS is an actual real fix to the problem!

[@kofoblue3172]

@@trikwanaesthetics How often should we do this?

[@nadia7359]

ok merci pour la réponse. Je fais des Exercices pour le Visage et les Yeux mais je dois faire le Drainage avant ou Après. Merci

[@elizabethfield6526]

Great video! Thank you!

[@trikwanaesthetics]

Glad that you enjoyed

[@MsMishkyn]

Huge thanks for the best video I have seen on lymphatic drainage and precisely how to do it. And I have searched a great many sites trying to find what you have shown us. Extremely grateful.

[@trikwanaesthetics]

Thank you so much

[@margokupelian344]

Dr. Mandell has demonstrated the same exact thing for lymphatic drainage. I do it every morning and feel myself breathing deeply. It’s relaxing.

[@sgarcia8249]

Thanks so much for sharing your knowledge with us! Will start doing the lymphatic drainage exercises and let you know how it’s going.
Is your practice outside of the US? Thanks again!

[@jennigirl176]

Wow, thank you so much.I have seen a lot of the videos but nothing like tyes.I thank you so much.And I'm looking forward to doing this everyday and pampering myself.And I have subscribed and liked and I am looking forward to more of what you have in store to teach us😊

[@trikwanaesthetics]

Thank you for your kind words we are glad that you enjoyed this video

[@trikwanaesthetics]

Thank you for your kind words we are glad that you enjoyed this video

[@tightfate]

Thanks my right ear found this informative.

[@lillypod1337]

Lol !
I was thinking the same haha.

[@julieprchang]

The best and complete eye lymphatic drainage message tutorial video. I will definitely practice it and see results. Thank you so much.

[@trikwanaesthetics]

Glad you liked it

[@heathermunoz6282]

This coming from a qualified source. THANK YOU ❤😊

[@trikwanaesthetics]

You are welcome 😀

[@susantaylor5068]

Thank you brilliantly explained 🙌

[@trikwanaesthetics]

Glad that you liked it 😊

[@sonialoves444]

one of the best videos i’ve ever seen. im so excited to do this. i’ll be using castor oil instead of a cream. THANK YOU sincerely

[@trikwanaesthetics]

We are so happy to hear 😀😀

[@nadia7359]

Hey, on peut faire le Massage Combien de fois par Jour. Merci par avance

[@sushmakhajuria3135]

Excellent!

[@trikwanaesthetics]

Thank you

[@shr6812]

Incredible video. Amazingly worked The best ever. Thank you. ❤

[@trikwanaesthetics]

Thank you

[@apriljones7482]

I would like to see a video about dark circles under eye and more toward inner bridge of nose at corner of eye.

[@FrstAm]

Ditto

[@annszot7932]

Ditto

[@anupamsircar111]

Highly informative. Thanks for sharing.

[@trikwanaesthetics]

Glad you liked it 😀

[@faryals1637]

Thank you for this amazing video

[@trikwanaesthetics]

Our pleasure!

[@sandylopez1273]

Thanks ❤

[@josaczyn]

Can you use a Gaussian for this?

[@luzcarroll]

Very informative, Thank you.

[@trikwanaesthetics]

Glad to help

[@migmardolma1095]

I think I can follow your instructions which looks genuine and helpful! Thank you so much for great introduction about eyes bags.May God bless you and your family with long happy life.Pleas guide us more about great knowledge of eyes and others. Thank you so much again

[@trikwanaesthetics]

Thank you so much

[@ninasood9824]

Thanks so much,clear concise instructions.
Plz let me know,do I do this once a day, forever coz, if I stop,will I go back to where I started.?
I mean we just have to do it always.

[@annewells2306]

I found by accident that rebounding helped with my eye puffiness. Rebounding is great for the lymphatic system (make sure you check with your doctor before rebounding!)

[@belasgirl6]

Is there a difference between fake jump rope and rebounding?

[@annewells2306]

Don't know.

[@caroltaylor4282]

Oh how I hope this works! You’ve given me hope!
I have a really puffy dry left eye , plugged tear duct with discharge and skin darkening and inflammation. I’ve been to see both the doctor and the optometrist a few times to ask for help and they both say I’m getting old…my eyesight is great when my eye isn’t drippy. They say that there’s nothing they can do.

[@trikwanaesthetics]

Let us know if this helps you 😀

[@user-lj8ub1gr7p]

Love to hear the way she talk. Your beautiful. And thanks for the info.

[@trikwanaesthetics]

Thank you 😀

[@gracecarcich2712]

Thank you so much. Wonderful!

[@trikwanaesthetics]

You are welcome

[@MeditativeSelf]

Very helpful and you're gorgeous.

[@trikwanaesthetics]

Thank you 😊

[@bee-beeruna1843]

Thank you for this video.
Appreciated🎉
Wish us luck hoping we can get rid of our eyebags.

[@trikwanaesthetics]

Thank you ☺️

[@mq181]

Really useful Jazak Allah for sharing

[@trikwanaesthetics]

It's our pleasure

[@nwetyinwin3788]

Thank you so much for your useful tip which is doable !

[@trikwanaesthetics]

You are welcome

[@shazzehri4337]

It helped me, thank you so much. I've subscribed to your channel and would love to watch more of your vdos, which I'm sure will be useful❤❤❤❤stay blessed. Love from Pakistan

[@trikwanaesthetics]

Glad that you enjoyed 😀

[@elizabethlane9706]

Is this similar to lymphedema? I have it in my legs but controlled. Thank to good doctors. This is fascinating and very informative. Thank you. Do you recommend products? I also have very dark under eye circles. How much does environmental allergies affect this?

[@schellstarr]

Thank you Doctor for sharing your knowledge ❤

[@trikwanaesthetics]

You are welcome

[@pnevlud]

I have puffy lines on my cheek after co2 My doc says it’s festoon and should go away. To me it looks like fluid 🤦‍♀️ I’ll try anything at this point. Co2 is wonderful for the skin but this line of demarcation is ruining it for me
Update: went to doc for check up today and she has confirmed it is fluid retention in the see of the festoon and recommended lymphatic drainage, jade roller and heat to ice the area. It is just one puffy spot on my cheek. What would you recommend?

[@taramanataram]

Thanks alot 😊

[@trikwanaesthetics]

We are glad that you enjoyed

[@laichoowan6709]

Hello Doctor Zoya, thank you very much for your video on lymphatic drainage. In step 2, do I move my fingers along the cheekbone to the malar lymph node? As with Step 4, do I move my fingers along the eyebrow bone? Thank you.

[@vinidutt7353]

Every action gud n advisable

[@trikwanaesthetics]

Thank you ☺️

[@mintamaharaj9552]

Very detailed info in what to do and how to do it. Tks. Very helpful

[@trikwanaesthetics]

Glad you liked it

[@maimonaislam9464]

Its really useful..i tried it abt 30 sec or more nd i saw a chnge in my face..thnk u

[@trikwanaesthetics]

We are so glad to hear this

[@kj7045]

Before and after photos please of your results

[@mgarcia2445]

How long did it take to work? How often did you do it?

[@jennysaeh41]

I will try this❤thank you .

[@trikwanaesthetics]

Welcome 😊

[@fausianathie3084]

Thankyou for this information l will defnately try it .lt is very informative

[@trikwanaesthetics]

You are welcome

[@ajitsonak2236]

Great to know . Anything to apply.

[@trikwanaesthetics]

Any face moisturiser of your choosing

[@christinaatuanya9395]

Thank you so much for this content. This has been a major problem under my eyes and I'm so happy and relieved to have finally gotten the right solution. I subscribed instantly ❤😊

[@trikwanaesthetics]

You are very welcome 😁

[@mgarcia2445]

How often did you do it, and how long did it take to work?

[@rabegao]

How often should you do these drainage and what's the best time of day to do them? Thanks!

[@Tani11.11]

Thank you dear divine soul n God bless you ❤❤❤

[@trikwanaesthetics]

Thank you 😊

[@user-ek2qs5oj8r]

I will try what you suggested thank you doctor

[@trikwanaesthetics]

Glad you liked it

[@malasiva7969]

Thank you.

[@trikwanaesthetics]

You are welcome

[@normakennedy7179]

Your video is very informative - I will be 83 in a few months and have puffy eyes (bags under my eyes) - so I will try whaat you have demonstrated………However, would you have any suggestions how to get rid of MIALA? (Pimple like bumps) that are on parts of my face,neck even upper back near neck? I would love to hear from you. Thanks for your very interesting video.

[@trikwanaesthetics]

Glad to hear that you enjoyed

[@foofur6647]

There are many CZcams videos on milia removal. They’re actually tiny cysts of keratin and can’t be squeezed out like a pimple. You’ll see in the videos that a tiny slit in the skin has to be made to get the milia out.
I’ve done them myself (mine have been very small so far), but I don’t think it’s recommended. It’s suggested that you see a dermatologist for removal.

[@amitagupta4240]

Pls tell me do this exercise once or twice in a day

[@astridbutani5714]

Have you got to do this every day.

[@umanarayan5844]

Thank you so much, mam

[@trikwanaesthetics]

You are welcome

[@vols4life576]

Thanks a BUNCH for this please…..

[@trikwanaesthetics]

Glad to hear

[@ts9433]

Super helpful🙌🏼

[@trikwanaesthetics]

We are glad

[@gardengirl9099]

I’m 73 and actually only have puffiness under my right eye. How long should it take to see results after doing these exercises?

[@sujatapandit2301]

Thank you, please share video on asymmetrical exercise special to lift 1 side cheek

[@trikwanaesthetics]

Thank you 😊

[@JS-lq9ou]

Thank you dr Zoya , I really found the consultation with you helpful and reassuring. I have since had a hydra facial at the clinic and do hope to return for the procedure we discussed .
Please can we have lymphatic massage for the lower face pls
Thank you..
the video is great and effective

[@trikwanaesthetics]

Thank you so much 😀

[@anuradha5459]

I had pcod in my younger years
My eyes have been slightly puffy for more than a decade
Do pcos contribute to puffy eyes?

[@ArtSweeney]

I felt nauseous after. Is this normal?

[@zoyaa827]

👍👍

[@tzeniblond9091]

This happened to me because a criminal doctor injected skin booster to my eyes and destroyed them . She told me that I need hydration and I asked her for a simple mesotherapie but she insisted on skin booster and she dedtroyed my eyes.

[@pnevlud]

Sorry this happened to you. I hope it resolves itself soon
I got co2 laser 9 weeks ago and now have a festoon looking edema looking lump sitting in my right cheek 🤦‍♀️ been doing this routine for weeks now and it’s goes down but ultimately comes back

[@yuliyahmills3537]

Thanks you

[@trikwanaesthetics]

You are welcome

[@yuliyahmills3537]

Doctor. What best for pigmentation .

[@sisterbettycomedy]

I am definitely trying this

[@trikwanaesthetics]

Let us know how it goes 😀

[@sisterbettycomedy]

@trikwanaesthetics
A question. I am three weeks out of cataract surgery. Is it safe to perform this so close to my eyes?

[@lisahill3526]

Definitely, I will give a try. Hope it will work .....

[@trikwanaesthetics]

Let us know how it goes for you 😀

[@lisahill3526]

Will do ❤

[@suepangallo5346]

How long does it take for this to work

[@trikwanaesthetics]

You will see results almost immediately 😀

[@irmaradinson2320]

Can I do this everyday? I have one eye is puffy sine I was in my 40’s due severe sinus infection and never left. Now I have 64 is in the same stage but like to smooth it out more. Your tips is really appreciated

[@trikwanaesthetics]

You can did it as often as you would like 😀 thank you 😊

[@irmaradinson2320]

Thank you

[@spreadlove5052]

Massage starts from 3:00....it works wonder

[@bitty_bytes001]

Is GUa Sha too much pressure? By hand might be more gentle.

[@trikwanaesthetics]

You can use a Gua Sha but with light pressure

[@taylorwalton3674]

That was so interesting. I hate my puffy eyes and am also so conscious of them. 😔. I’m going to try it for sure. Thank you 😊

[@trikwanaesthetics]

Try this out and let us know how you feel afterwards 😀

[@taylorwalton3674]

Thank you 🙏

[@sonialoves444]

perfect comment, same for me.

[@poojaramani1707]

Hi just wanted to know.....is there any particular time to do it or can be done at anytime?

[@trikwanaesthetics]

Any time that you would like

[@user-pp8ts3fp3k]

thank you

[@trikwanaesthetics]

You are welcome

[@melizamilbert9560]

Informative, but different than Vodder technique I’m familiar with.

[@trikwanaesthetics]

Try it out and let us know

[@nadia7359]

Bonsoir, faut-il faire le Drainage le Matin ou le Soir ??

[@trikwanaesthetics]

quand tu veux

[@jasanders5877]

Oh Mon Ami BOM 🙏

[@usharana8745]

❤

[@trikwanaesthetics]

😀

[@pnevlud]

I have been doing this for weeks for some festoon edema after co2 laser It does work for about an hour then comes back What am I doing wrong

[@lrb2572]

You have to drain the lymph nodes at the collarbone first and the armpits plus some other points (look up lymph big 6). Otherwise when you drain the face it cannot go anywhere.

[@pnevlud]

Thanks

[@pnevlud]

Is the circular motion actually on the bone in those areas?

[@jasanders5877]

Yes🌺

[@renukaraju2027]

This video is very good and interesting i have a puffy eyes how to get rid i will try this exercises

[@trikwanaesthetics]

Glad you found the video informative

[@sweetypandu7418]

How many times a day should we do this

[@trikwanaesthetics]

As often as you would like 😃

[@asdfghlkjh100]

Exercises starts at 2.:30

[@astridbutani5714]

Do you have to-do this every day

[@trikwanaesthetics]

You can do it as often as you like 😀

[@deadlykitten.5908]

Please demonstrate this exercise on a person with actual puffy eyes. Thank you.

[@NnahAkpan-vg3oj]

How can I get this cream?

[@trikwanaesthetics]

We have some available at our clinic and we also offer this treatment too 😀 would you like to book a consultation?

[@fabianpatrizio2865]

Amen:)

[@georgiafrye2815]

I never had eye puffiness or darkness until I experienced allergy and sinus issues two years ago. I am 70.

[@trikwanaesthetics]

I’m sorry to hear that,we hope these tips helps.

[@ummuaida1856]

Does this really work.?

[@trikwanaesthetics]

Yessss 😍

[@ummuaida1856]

@@trikwanaesthetics Ok, I'll try. Thank you.

[@seelondon100]

Do you offer lymphatic facial massages in your clinic?

[@trikwanaesthetics]

Yes we do offer lymphatic facial massages as a singular treatment but we also incorporate lymphatic drainage massages in our hydra facials too

[@elisahernandez5245]

Will try this technique. Tried face yoga for quite sometime now, but nothing helped my eye bags. But yours seems promising.

[@willmaflintstone1496]

Must this be done once a day???

[@trikwanaesthetics]

Whenever you like 😀

[@willmaflintstone1496]

@@trikwanaesthetics 🙏💐🥀🌹

[@None_ofurbuisness.78]

You know what ....u look like Lexi Rivera!!!!

[@jasanders5877]

I'm confused 🤔.
You only ever use your ring finger, as that is the most gentle finger to use . also are you thinking of OLDER women especially, as you have to be very careful in that area, being the skin that is the thinnest 😮.
Checking the FACTS 🙏

[@lorenna645]

Like😊

[@trikwanaesthetics]

Glad to hear ❤️

[@HunterSINCE2007]

I'm 16 years old and I have damn eye bags...are these due to studies?

[@trikwanaesthetics]

There are quite a few factors that can contribute to puffiness around the eyes .

[@trikwanaesthetics]

Try this technique and let us know how it goes for you

[@HunterSINCE2007]

😊 sure I have started it from today

[@margo.3466]

I can't see exactly where you are circling because of you hair.

[@donnadimanna9173]

Who is coughing?

[@pamelamcpherson8377]

Client

[@phanhhoban5696]

I'll be honest with you i hate puffy eyes

[@trikwanaesthetics]

Try this exercise out and this should help with your puffiness.

[@vivianwade3185]

More BULL

[@angitaprez5371]

I started doing it right away, Thank you so much

[@trikwanaesthetics]

Glad to hear that you found this video useful 😀

[@jasanders5877]

😂😂😂 you are not a trueful person 😮.
Your husband, should perhaps, learn to practice what he preaches 😮😅😮😅😮😅.
No answer.
I'm out

[@sonip2200]

All fake

[@sandylopez1273]

Thanks ❤

[@trikwanaesthetics]

You are welcome