28 Day Pilates Bar Challenge: Day 10
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- čas přidán 10. 09. 2024
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I’m going to call today’s workout ‘Core Blast’ because it’s so much fun and super challenging!
A challenge of our core strength & spine mobility at its finest! Don’t take my word for it, let’s get moving xx
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
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Day 11: czcams.com/video/_zvSYtwr-ZY/video.html
Day 10✔️
I’ll be the first to admit that I struggle with working out consistently. However, I find myself looking forward to these workouts. Donna you’ve made me a fan of the pilates bar - Thank you ☺️
Delighted you have found something you are enjoying doing consistently 👏👏👏… I love the bar , incase you hadn’t noticed 😉🤣 xx
Day 10 done. Keeping my neck up was very hard for me😢 but I'm in love with the way we need to breathe slowly while exercising... I don't realise the time passing 😊
Day 10 🙌🙌🙌🙌🙌🙌🙌🙌🙌 xx
The hardest part of today's workout was actually stabilizing my neck! I had a really hard time keeping my neck up for the whole exercises on the back. I do love also seeing how my strength is increasing each day it seems!
You got this! Love that you are feeling stronger 💯❤️
You make working out feel like a breeze. Thank you for the fantastic content! Great video
You're so welcome! Thank you so much xx
Enjoy 😉
I am really enjoying your channel and look forward to doing a Pilates class with you each evening once I get the baby to bed. Thank you so much for doing this.
Wonderful! It’s not easy to motivate yourself at the end of a long day… I really admire your dedication and focus 🙌💯👏 xx
Simply great. Love it
Thanks so much! Enjoy xx
This was wonderful, after day1 and day 9.
It went so quick 😮
I'm loving these bar workouts a beautiful warm up for another practice.
You're such a great teacher
Thank you ❤x
Wonderful! Thank you x
Huge huge congratulations on your hard work xx
Donna, another fantastic workout, thankyou again ❤️
Day 10… brilliant effort xx 😘
10/28 done. I loved it
FABULOUS !!
Day 10 completed.
👏👏👏👏
🎉🎉🎉 Loving the gorgeous burn on this one
Me too!! Xx
Day 10 completed.
Yaaaaay 👍🔥🙌 xx
My stomach got stuck when i used the bar while doing the sit up and i screamed and threw myself on the floor waited for it to pass 😂 i think i Will do the sit-ups without the bar for a while 😅
hope you've recovered!! yes maybe try without for now! x
Yes haha Thank you Im a beginner But Keep going on as much as i can 😅❤️
Hi Donna, when I'm on the mat doing your core work exercises, shoulders off the ground my neck is playing up. What am I doing wrong?
You are not alone as that position can create tension across the shoulders, upper back. Try supporting your head on a Pilated ball or a cushion or two, alternatively keep your head & shoulders down on the mat x x
@@PilateswithDonnaFinnie thank you so much. I love your classes. Maybe one day I will have your definition! Lol