Use This Dinner Bowl Formula to Meal Prep In Any Season

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  • čas přidán 6. 06. 2024
  • Take this formula and use it with whatever fresh produce and proteins you may have! You'll need...
    1. starch/grain: Potatoes, pasta, grains, rice
    2. roasted vegetable: broccoli, carrots, mushrooms, peppers
    3. protein: beef, chicken, protein, lentils, fish
    4. a fresh component: tomato salad, radish salad, melon and mint
    5. sauce or dressing: tahini, olive oil, vinaigrette, lemon juice
    6. Finishing touch: cheese, nuts, seeds, microgreens, herbs
    If you'd like to shop local in Charlotte, visit www.freshlist.com
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