This video shows how emotions work and how this understanding illustrates emotion regulation opportunities (Emotion Regulation Handout 5 "Model for Describing Emotions"). www.dbtsandiego.com
Excellent content, very clear! It's a perfect recap of all the things I've learned in therapy :) always nice to have a sum up and organize all the theory and DBT tools. Thank you and hello from France :))
Superb; concise information, normalizing explanations and helpful tools. Thx, Deborah Braun, RCC
Excellent content, very clear! It's a perfect recap of all the things I've learned in therapy :) always nice to have a sum up and organize all the theory and DBT tools. Thank you and hello from France :))
That was precise, clear and directly to the point. Thank you.
Great presentation. Thank you
So difficult, but important to recognize when you’re mind is clouded by emotion! Must not act from this mental state.
you have to have a masters degree to understand this. God forbid low income people understand this stuff.