Moringa Dal ! Drumstick Leaves Dal ! Murungakeerai Kootu!
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- čas přidán 10. 09. 2019
- This video shows how to make a delicious dal or kootu using Moringa or drumstick leaves. This is today known as a superfood and is a storehouse of nutrients. Apart from being a food, it has numerous medicinal benefits too.
It can be easily made into a number of dishes like soup,adai,poriyal and so on.
Disclaimer The benefits of Moringa leaves as a home ready as part of tradition only have been suggested in the video. Please consult your doctor if you are on any medication . - Jak na to + styl
This has been regular dish in my mom's n grandparents place where we had a tree. Now I planted few seeds in my terrace n get immense joy taking few tender sprigs n adding to my dal. Thanks for letting the world know its benefits ma'am.
Best recipie mam tks
In reality, poor man's food is healthy I think about all those costly cold stored months old, processed with lot of chemicals etc. And the middle class n rich people have a lot of diseases
Its not a poor man food any more..its takes a pretty good money to buy it in kolkata
@@nandininandini9274 u can Grow the plant then 👍
Thanks God bless you,I really appreciate.
Well said
Well said!
Wow! Gita Ji you are a walking encyclopedia of the ancient knowledge! Thank you for this recipe. We did have a murungkai tree in our backyard and my Thatha used to add the leaves while making ghee. They were so tasty when crisp from cooking in the ghee! 🙏🙏
yes very aromatic ghee indeed!
That's true. When my family went through a financial hardship, my mother cooked so much of moringa parrupu.
Thank you so much Gitaji for this recipe. Your wonderful stories reminds me of the lovely days when my grandmother used to give us huge bunches of moringa herbs to cook at home. Also I'm very proud of our culture as well thank you for sharing
Mam pl send some more recipes of moringa leafs
@@ManishaKumari-rv8bz czcams.com/video/jlrnU86F8i0/video.html
@@ManishaKumari-rv8bz fffffffff😅ĺķ
I'm from odisha aunty,& in odisha also people mostly they have drumstick tree in there home,we people love drumstick leaves& drumstick & the same way my mom used to make this , thank you so much aunty for sharing this receipe
Yes mam u r absolutely right am also from Odisha brahmapur
Hey I am also from the odisha and I am proud to be an odishian!!!!!! N even
I luv the recipe too.
You are really simple and great Aunty.
So passionate to share your knowledge.
Simple ways you use to teach cooking is admirable.
Keep sharing traditional recipes
Thanks a lot, love your without fanfare narration with mounds of knowledge..
Gitaji, love your recipes because all of them are healthy with less oil. Keep them coming. Thank you
I feel sad when I hear about people buying Moringa leaves! It grows so freely and readily I would love to give to everyone. Same with my curry trees.
Both trees are wonderful blessings.
You areas lucky !
Lovely n informative video, didnt know about all the benefits of this superfood
Very nice video 👌 very informative too. Thanks for sharing the details 🙏
I suffered from sciatica pain for a year then my mom sent me Moringa leaves from Pakistan and asked me to make tea amd drink twice a day. In 14 days my pain and back problem went away. I loveee this Daal recipe. I am a big fan and promote it like you to everyone.
Can u share please... d recipe of moringa leave tea?
@@neetasingh345
Sure, just simply brew it like black tea.
First thing in the morning I would take 1 teaspoon of Moringa leaves mix it with hot boiling water in a cup. Let it sit there for 5 minutes and then drink it. I was lazy to strain it.
Same thing at night, last thing before bed, had tea the same way but please do it for at least 10-14 days.
I was lucky enough to notice difference from the very first day and by day 10 all pain was gone till today:)
@@Sarzar29 thank u soooo... much 4 sharing d rcp wid every details.
Did you use dry or green moringa leaves while making the tea?@@Sarzar29
Very nice n yummy, thank u for sharing the benefits
Excellant ma’am for highlighting the importance of this golden leaf thank u
Yes mam.It is very interesting to hear ur information about muringa tree n its leaves.Here in Kerala there is a concept also related to it.It is said that the leaves carry poison during rainy season n thereby avoid cooking it especially in the month of 'karkadakam'.But here in each n every home people cultivate it.The tree has its own sanctity I think so.we people make variety of curries using both of its leaves n drumsticks.Thank u for ur valuable information.
Thanks for the update. I remember my parents too avoiding greens during rainy season
@@GitasKitchen Avoiding greens during monsoon time is mainly because very small , tiny worms tend to stick to the leaves and sometimes do not get washed out after washing or rinsing. This , I remember my grandma telling me as back in those days when there was no electricity, it was very difficult to see the worms even during the day during rainy season. also the drumstick tree attracts a particular worm called, kambalipoochi [ caterpillar, ]which gives itchiness when touched.
Thanks for sharing such a valuable information about murungai leaves and Dall recipe
Thanks for the super informative video and the yum recipe....👌👌🙏😊
Thank you so much for the information and the lovely recipe.
Made this today for lunch. Tastes really good. Packed With so many health benefits.
Thanks for very invaluable information u have so well shared.
Very useful & informqtive video as well as a nice recipe..will go well with rice
Excellent murungakeerai... Best medicine for all of us. Iron, minerals rich drumstick leaves
I became so taken with this moringa plant that i planted it in my backgarden. It grows so easily that now i have five trees. I have harvested a lot of seeds hoping to make oil from them. We dont eat it often, but now i find your recipes so appetising i will love to try them out on my friends and family
Thank you so much.
Thank you Geetaji for sharing benefits of moringa leaves. I was not aware. Todays receipe is good. Your saree is also beautiful just like you. 😊
Thanks for this lovely recipe. I'm more thankful to you for the wonderful information on the medicinal uses of moringa leaves. A vegetable of the moringa leaves made by using onion, green chillies and garnished with coconut is eaten in Goa during the monsoons, especially during the month of August.
You are most welcome
So educative, wish more people read and use the information instead of seeing gossip from here and there. Your recipes are simple and tasty, thankyou mam
Thank you very much Gita for the delicious food you prepare. I am trying them out. I love drumstick leave and will try this too. Much blessings to you.
Thank you Elizabeth
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Hi Geeta Ma.... Thanks for such a wonderful recipe..... And the medicinal uses of drum stick leaves
just got a big bunch of moranga from the farmers market here near where i live. will cook as your recepi. looks delicious. Thank you for good tips about health benefits.
Love you Ma'am 😘 for your recipes and for the medicinal tips
Love your charm
Thanks for introducing such an interesting recipe of Dal n morninga leaves and also reminding great benefits of mornings leaves n drum sticks. Love you ❤️👍😊
So nice of you
My favourite Dal thanks Aunty to share this Reciepe❤❤❤❤❤❤👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Amma super daal and very good information, thank you so much.
Excellent mam , very good information for health benefits, a very happyful traditional making cooking 😍🙏👍
I live in Chennai and didn’t know how to make use of these leaves in our diet. Thank you so much for this video. Very nicely explained 👍🏻
Thank you ma'am for the wonderful recipe.
Tnx Gita maa for sharing your wonderful recipe & information on moringa. 👍💕
Thank you very much Gita for this wonderful recipe. I have been listening about this super food but didn't know its benefits.
I've finally got a moringa sapling growing in my backyard thanks to the pollinating birds! Looking forward to adding this recipe to my regular meals. Thank you, Gita ji
instaBlaster...
I tried today and it turned out to be very tasty 🙏💐 Thank you so much for the recipe. 🙏
Superb recipe n thanks a lot fr d valuable information ma'am...
Thanks mam,for good and healthy recipe !
What a wonderful tips. We are often doing this menu and we learn all healthy tips thank you ma. God bless you.
Thank you Kalavati
Namaste mam,
Romba azhaga murunga keera benefits and usage sonnel.
Kaeka romba nanna irundhadhu.
Dhalum kozhanju, rotiyoda sapdanum pol temptinga iruku mam.
Pranams.
Excellent recipe Mam 👌🏻 Never knew the benefits of Moringa leaves !!! Will start making it more often as it’s good for a lot of things Thanks for a simple yet super healthy food 🙏🏻
Exlant amma
I will try it definitely
Poor man food murungakeerai, ragi , guava # Pazhaya sadham more little onion ..... This is RICHEST HEALTHY FOOD
Your. Mugdal. And. Drumstick. Bhaji. Recipe. Is. Very. Nice. You. Have. Your. Recipe. Book.
Thank you for such an informative video on moringa leaves and the countless benefits!
Thank you so much madam for explaining it in a simple manner about them morangi leaves kootu. Keep well and stay healthy these are my prayers for you and family🙏🌟🌟😊💐👍🏻👍
Thank you so much Meenakshi
@@GitasKitchen czcams.com/video/jlrnU86F8i0/video.html
Thanks Aunty ! I am simply amazed by your knowledge and grace.
It's my pleasure
I am very happy an I like to learn more about the different types of foods u make mai wish I had u with me
Always welcome
I was so ignorant about the benefits of the drumsticks leaves. I love to ear drumsticks alone. I have now grown not one but two trees in my home. Now I make drumsticks leave vegetable soup and other recipes too with the leaves.
You give very good advice. Thank you for sharing.
You are so welcome!
Loved it! Thank you for sharing this wonderful recipe :)
Thanks for liking
Madam, Im now a super fan of urs ! I tried sada dosa yesterday and that too was a super hit :)
Wow...really super...food....we use it often in many ways...
Thanks dear for sharing of moringa leaves
Tried this today it’s easy to make nutritional and good to taste. Many thanks 🙏 dear Gita I’m trying to make as many of your recipes as I can.Many thanks again.
Thanks a lot 😊
I have been religiously using moringa leaves instead of dhania leaves, to garnish daal etc. Too much consumption will give heat. I make parathas out of it. And yes, rice eaten with moringa leaves crispy fried in freshly made ghee, is something to die for..
Thank u Gitaji for spreading information
about moringa leaves.
Yes it is indeed a super food...
Thank you for sharing this recipe 👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻
Thanks Gita ji 🙏
Very nice n informative video
juz love the way you explained like mom...
Mam you are so cute and ur all receipies are led to our tradition which is nutritious and healthy.god bless you
Thank you Mam! So nice of you to tell us all the benefits along with the recipient. But you said we are so lucky that we knew about it already, as if somebody found out about it on their own...Man their knowledges coming from Ayurveda only...they study it and find new herbs which are mentioned in it everyday....and grow their knowledge sometimes without giving any credit to Ayurveda or even mentioning it and people such as ourselves think that it some new found knowledge when it is the same knowledge found in the old texts of Vedas! Yes who made the creation also have a guidebook...not one but 4! Thank for brining some to our attention! Sure to try this recipe!
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I m so happy to see this video...first time I saw u ..u have a feel like mother...🙏 Thanks..may God bless u
Exactly my thoughts.. I'm from Sri Lanka and the first thing I felt while watching this video was her motherly care and love ❤️🙏
Thank you very much mam fror giving this tasty recipe.Today only I made it ,it came out very tasty.Pls do more such drum stick recipe s.
Super ecipe & thanks for all the info on moringa. That's a nice kadai
Very nice Information...Geetaji
Thanks,very useful information and recipe
Simple and wholesome healthy recipes which every one should follow especially with changing lifestyle and food habits: Thank you Mam for the useful information
Your recipe on this super food is awesome. We live in CA and have a moringa tree in our backyard. 🙏🙏
Beautiful explanation...very simple and quick...thank you mam .. stay blessed 😊❤️👍
Loved your cooking and knowledge madam. You have explained very well.
Thanks a lot
Sincere and lovable presentation 😊
Thanks Mami for sharing the benefits of drumstick leaves, really informative n very useful
Thank you so much mam
Mam really wonderfully explained 🥰.. I really appreciate your cooking. Will definitely try this recipe
Thanks a lot 😊
thank you very much mam, I love the way you tell.. very nice!
Aunty I'm from fiji and here we make this bhaji plan or we make with coconut...and we put in dhal too....lovely superb 👌
That's nice!
Hello Gita aunty, thank you for sharing this recipe and all the wonderful health benefits of moringa leaves in such detail. I have cooked with moringa leaves only couple times so far. Thanks to your video I will try to use it more often now. Cheers!
Thanks a lot Maa,,🙏
Information , recipes you provide us are treasures for us❤️
You are most welcome
Mmm.. Yum! One my favorites😊
Great recipe and tips. Thank you for warning about indigestion because I had that problem with moringa leaves.
Glad it was helpful!
Thank you Madam🙏
Very good information
Hi. Thanks for sharing the recipe and the information.
I wash the leaves differently. I swirl the whole stalks in a bucket of water. Change water and repeat. Then dry the moisture and separate the leaves. I grew up in mumbai and we parsees are generally used to eating only regular store bought veggies. Although my mother having travelled widely in india, cooked many veggies that parsees never heard of, moringa leaves was not one of them. Msybe because we never saw them at our stores. Now I live in bahrain and have 2 huge moringa trees in my garden. My aunt who is a famous nutritionist told me to eat the leaves. I find many friends ready to share drumsticks. Sadly very few people want the leaves. I use them in dals, veggies and soups, much to my carnivorous hubby's annoyance. But each year when I cut my tree, it breaks my heart to throw the rich green foliage. There is a limit to how much 2 people can eat. Yesterday I cut one of my 2 trees and saved a huge sackful of leaves. Shared some with one neighbour. Wondering how to use the rest. This recipe seems nice, but can't use up too much this way. I would appreciate any suggestion on how to use up large amounts of leaves other than drying it to powder? And if there is a way to disguise the leaves so hubby won't know about it. He is a hard-core meat eater and strongly averse to green stuff.
Thanks a lot for your inputs
Can you dry the leaves and make a powder?
Fabulous fantastic fantabulous recipe Gita Madam. You are Absolutely awesome and amazing with your culinary skills. Master ChefGita
Thanks a lot
Good evening Mrs Geeta
U come up with wonderful rescipe That's not d end. U also tell us lot of benefits v get from drumstick leaves.
U take lot of efforts.
I b using drumsticks leaves for d 1st time
Mrs Geeta pls show us how to make drumstick leaves bhaji. It b something different than d normal bhaji.
I love that you teach us the medicinal properties of the leaves along with the recipe. How I wish I was someplace warm enough to grow moringa outside.Thank you for this video.
Dear mam today Recipe is very important to health Good Explanation and the use of taking the food All the Best
We usually make murunga keerai dhall as u did. Today for change we fried in ghee with kadugu, uluthamparupu, kadalaparupu, onion... We grinded groundnut ib mixie and added. It was excellent.
Super
You are awesome madam, along with cooking you have to explain so many benefits of drumstick leaves, great.. you have divine look, nice to see you while cooking
Thank you for sharing such an incredible super food. I am growing it in my garden but never cooked it so now I know the immense benefits of it and shall use it regularly. Thank you from subtropical Australia...
Ma'am, I am very much impressed by your knowledge about moringa and I envy you for having used these leaves throughout your life. I remember in our native place house we had Moringa tree. But unfortunately I came to know of its benifits recently only. Excellent receipe and explaination. God bless you for helping everybody with your explainations. Thank you.
It's my pleasure
Thanks for the recepi, and information. pls also share more recepis we can make with this moringa leaves. Thank you.
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Thank you so much mAm for information
You are so sweet aunty!❤️
Very informative videos! I have started taking Moringa soup as well!
That's great
I love this moringa leaves and drumsticks. My mom used to cook a lot. But now it is so difficult to get this nutritious food in cold country. It can obtain during summer season. I found this moringa leaves in tablet form in pharmacy .
It's so good!
Very very nice video mam 👍so healthy and tasty mung dal 👍 moringa life 😘💞
Thank you very very much mam for this information about drumstick leaves 🙏🙏🙏
So nice of you
You know you are superb.. Just wanna know are you professor or teacher. You really have a way to explain. Thank you for this wonderful drum stick leaf recipe
It's my pleasure
I am kamalambigai Ratnaraj from Sri Lanka. We did that when my brother hadn't a child. After 5 years in freely we got murunga leaves followed what you say now he has a daughter , who is 8 years. Again they followed the same now she is pregnant the report said it is a boy. Thank you so much and give more informations as usual and help people. Goo bless you.
Congratulations ! So happy to hear that . God bless your family
Thank you maa for all information
I enjoy seeing your channel. And keep trying yesterday I made Ras vada. It was a super hit. Thanks a lot.
So nice of you
Superbly explained 😊Thanks Mam
Very informative, thank you so much, mam!
My pleasure 😊
Thank you for the recipe and the benefits of the moringa leaves.
So nice of you
Very well explained... Will try it out and share my feedback..
Please do!