9 Depression Symptoms and Warning Signs You Should Know!
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- čas přidán 1. 07. 2024
- Today, I'm going to give you 9 depression symptoms and warning signs that you should know. Feeling sad and feeling a little down are emotions that we all experience occasionally. But when this sadness and this grief become long-lasting and start to affect your everyday life, it could be an indication that you have depression.
Depression is the most common mental health condition seen by primary care physicians. Yet due to the stigma, many people who are feeling symptoms of depression don't seek the help that they need. And untreated depression can lead to a multitude of problems. It can literally be life or death.
1. Sleep Disturbance
2. Change of Appetite
3. Loss of Interest
4. Irritability or Unwarranted Emotional Outbursts
5. Anxiety
6. Lack of Focus or Difficulty Concentrating
7. Substance Abuse
8. Poor Hygiene
9. Preoccupation with Being Victimized, or a Preoccupation with One's Own Mortality
These are just some of the many warning signs of depression. If you are experiencing any of these depression symptoms and warning signs or if you have a friend or loved one who's experiencing them, please, please reach out to your doctor, or call a counselor or a psychiatrist if you already have one.
If you feel like you are in crisis, and certainly, if you are contemplating harming yourself or taking your own life, please be sure to call the National Suicide Prevention Lifeline at 1-800-273-8255. suicidepreventionlifeline.org/
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This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
#depressionsymptoms #drfrita #warningsignsofdepression
Have you ever dealt with symptoms of depression? Please comment down below and share with us the tools that you have used for coping.
Since 18 now 28 I do yoga to cope years ago n meditation now it’s back no desire to do anything I have low iron n depression I need to eat Bt can’t everything is to much
Excellent video content! Forgive me for chiming in, I would appreciate your thoughts. Have you heard the talk about - Lammywalness Erase Depression Guide (google it)? It is a smashing one of a kind product for beating depression fast minus the hard work. Ive heard some extraordinary things about it and my GF at last got great success with it.
Cheers for this, I have been researching "ways to deal with depression" for a while now, and I think this has helped. Have you ever come across - Hanincoln Nanlivia Framework - (do a search on google ) ? Ive heard some pretty good things about it and my colleague got cool success with it.
Yes ... Suffering from depression due to multiple health and financial issues. I deal with depression by reading books 📚... I love to read by the way" ... Going out to the movies ... Going out to Brunch with friends and family or just a brisk walk alone around my neighborhood.
I 👩suffer from depression 😰😥😪😭😢😓
who are the people disliking this video? i think it’s so nice of her to give information for people in need.
I have. My symptoms are loss of interest, loss of memory, anxiety, want to go with mum. My friend is trying to encourage me with Jesus Love.
Same. ...experience
Wow I have no friends and I have depression. Worse than you think bud
I think I'm depressed too , i no longer have appetite, nervousness,feeling lonely, feel like I want to cry like every day....😥😥😥
Same but just add worrying/anxiety.
Me too
me to
I had depression for years and I feel ashamed to talk about it . People judged me even family. I made progress over the last couple of years but I feel like I still have some deep rooted issues. Hopefully therapy will work for me. Reading books help me cope with my depression.
Never be ashmed of it. Talk about it openly . Anybody who doesnt understand it in todays time they should be the ones shamed as they are acting like illiterate.
watching this while crying
Me too i thought i was the subject may Allah cure all of us Ameen
Same I feel unfixable
I've suffering from all of these since last January... Just lost my job last month... I've been wearing the same clothes for months... Haven't showered in quite some time... Can't focus... Memory is horrible... Health is declining. Ive always been one to keep myself up and always looked dapper but now I just don't care.
Every one is going to depression on it own way.
But things you posted, can relateren so much with that.
I have. In 2015 I had a nervous breakdown and spent 6 days in the psychiatric medicine unit. It was very helpful for me.
Thank you for sharing. I am sorry you went through that, but I am very happy you got the help you needed. It is important that you continue to do the work and see your physician/ counselors regularly. Thank you for watching. Be well!
I’m glad you are doing well!
I’m glad you’re doing well🙂 I had a breakdown in 2015 . It was the worst year of my life .
This Dr is the best I've ever seen on a video. Very knowledgeable about depression.
Thanks Doc. Yes I have dealt with all of these symptoms. I've suffered with depression off and on for years. But the times that i was off i practice things like meditation, yoga, and Tai Chi. I felt like a new person. But overtime those symptoms returned. I believe it was because of my environment, and certain situations that didn't play out in my favor. I still struggle to this day. I'm a Martial Artist but haven't practiced seriously in a couple of years. I really want to get back into my practice because i have a CZcams channel that I'm slowly working on that involves my love and passion for the Arts. Depression is really hard to shake off. But I'm trying my best one day at a time. Anyone reading this...trust me i understand your pain, but we'll make it through this. DR. Frita is our guide 🙏🏾❣️. Thank you for this video.
I was in therapy for my depression 15 years ago and was feeling good until now with this going on with the Covid 19 sometimes I feel anxiety thank you for this video love the way you explain God bless you
I am sorry that you have gone through some of these depression signs, but I am glad that you have the insight to recognize it. Please know that you are NOT alone. Please contact your physician and your support circle or reach out to the crisis contact in my description. Thank you for watching, and be well. God bless you too!
Very helpful. Dr Frita. Thank you
I had this for years. Thankfully i have overcome it presently.
Thank you so much Dr Frita. You explained everything very well. God Bless for your videos helps me recognize my friends depression symptoms.
Nice sharing. Look forward to you video
I know I'm depressed even if it's just low grade. I can't seem to concentrate on one project around the house. I start on a project and end up procrastinating. My spaces are getting cluttered to the point where I don't see it anymore, but I know where things are at. I work full-time and am a high performer at work, but after work hours, I just want to sulk. Can't sleep, but I get back up and do it over again. I look forward to picking back up on projects again on the weekends, but end up getting pulled in another direction just going on circles.
I do understand about depression my name is Michele I lost my nineteen-year-old to cancer and I just didn't think I was going to make itand as an African-American woman we are talked to be strong but at this point at that point in time I have to see a psychiatrist and to go into counselingI do understand my family was talking to me like you're the strongest person how could what's wrong with you and they don't know that at the end of the day we need that and we can always afford it I am thankful that God bless me to be able to do itbecause if I hadn't I don't know where I would be right now but he is so awesome and I'm so grateful for everyday this day it may you have a blessed day ❤️
I am so sorry to hear about the loss of your child. It takes real strength to recognize when you have a problem and to be strong enough to seek help. I am so glad that you did, and I am so glad that you are sharing your story. I guarantee that you are not alone, and your words here have helped someone. Thank you for watching, and please continue to take care of yourself. Be well.
Thank you dr. Freda I thank youit was the hardest thing I've ever had to deal with and that's African American women we go through so much and just to stay strong and know that God got us is so awesome and I just thank you for just responding because you know it's the hardest thing in the world to do is to lose your your child thank you and God bless you
Cheers for this, I have been researching "ways to deal with depression" for a while now, and I think this has helped. Have you ever come across - Hanincoln Nanlivia Framework - (do a search on google ) ? Ive heard some pretty good things about it and my colleague got cool success with it.
We as black people are so dysfunctional! My family members have suffered from depression for ages but no one ever wanted to talk about it or seek help and now it's run amuck through my family and it's terrible.
The signs of Depression you gave, were helpful to know. Thank you
Why did i cry all the sudden watching this?😭😭
So am I 😰😥😪😭😢😓
when I was 4 I lost my grandma I was small at that time but seems I growing up it put me in depression cause I love my grandma so much I was her favorite and I keeping talking about her and I miss her so thank you so much
God Bless you Dr. Frida for keeping us healthy may you continue to share your knowledge with us, I find you better then telemedicine or teledocs whatever they call what the Government pushing on us.
I didn't know I was depressed when I was at highschool. I thought it was just me being dumb and no one wants me. I thought it was just me being temporarily sad.. I don't like sharing what I felt cuz I know they will never understand me. I tried sharing but they just never took me seriously..
hi this may be helpful to you. check out a recent blog I wrote about stress, anxiety, depression, and how I got through it. It's short I promise!! P.s feel free to comment. thanx. themindfulman.weebly.com/home/signs-of-stress-anxiety-and-depression
I have most of these symptoms but I'm not surprised by having depression
My symptoms are severe lack of energy, over sleeping, forgetfulness, brain fog, cant concentrate. All of the above and more in the video. Im so tired feeling this way..
Thank you 🙏🏾
Once i start eating something i used to love i loose my appetite right away...not just that i get irritated so fast and i hurt myself by digging my nails into my hand...and i sleep for longer than i used too and also sleep less it's different everyday. I've lost interest in drawing. And when I'm mad i cry after because of the way i scream. I feel anxious going out. I can't focus in one thing for long time like i used too. I don't end up showering myself for at least 5 days. I am also being extremely paranoid about my parents dying or my family and also myself.
Getting ready to share on Facebook!
Me have a depression sometimes I always think that I kill myself, I feel no one understands me , support and love me I can't sleep at night sometime over sleep sometime crying in night.. and day..
Yes you have thank you queen 👸 Houston texas.
How have you been doing Dr. Frita?
💯
Came across with two three videos about depression, None had mentioned about hygiene which i feel is a great factor.
Man, I have all the symptoms besides the drinking one. I always been exercising everyday until quarantine came and my symptoms gotten worse so ill make to check in with my doctor or counsellor. Thanks😁😆
I went through depression last year 2019 the best thing to do is spend time alone and with god he most definitely gonna help you talk to him you’ll see I just want to say lord watch over me and my brothers and sisters we need you we can’t do this alone please help us in Jesus name i pray amen
There are some things about myself I can’t explain to anyone. There are some things I don’t understand at all. Haruki Murakami
I have recently been feeling alot of the last symptoms.
Hi.... can stress, anxiety and depression cause shingles and lymph nodes under the armpit?
Just shared!!!
I have been having such negative & anxious thoughts lately ughhhhh and also it’s been so confusing but things that use to be exciting and relaxing to me are now just boring and numbing. I can’t understand it exactly.
What do I do?
All of these except for the one with alcohol fit my behaviour for the past 4-5 months..I've had suspicions of being depressed but I never thought it was true until watching this. I was recently diagnosed with anxiety after having multiple emotional breakdown in my class at school and even at home but I thought the suicidal thoughts were just me overreacting. I don't think that's the case since all of these but 1 match me. The problem is how do I bring it up to get help?
I've been watching a lot of videos for symptoms while I have been balling tears.
I sometimes don't see any reason to move on anymore 😔😭
Depression is real when you are struggling with depression.
I want to know if depression makes the person forgetful until they cannot manage bills, lost in places. Unable to organise or plan things. Decline in communication. Memory problems. Changes in behaviour. Loss of daily life skills. or this is something else.
I've been diagnosed with Major Depressive Disorder, Generalized Anxiety Disorder, PTSD, and Chronic Suicidal Ideation. I'm seeing a therapist and psychiatrist right now, and have been prescribed Duloxetine and Lithium. I'm still having difficulty dealing with this, and still getting suicidal thoughts and plans. I have even written a note and attempted suicide 4 times in the last 18 months. Any recommendations?
Hii Dr. Frita i have social anxiety disorders and i always crying sometimes i tried to old it. Does crying is a signs of depressions .Thanks you so much
Thank you Dr. Frita your videos are very helpful. I hope I can send you a private message for some questions.
I suffer from depression and I think about not been in this world.. I was ppl I know I feel soooooo alone like I am the only in the world
I’m so sorry please stay strong !
I swear you were describing my nephew in this video. Unfortunately his mother is in denial anything is wrong.
the 9 warning signs are now my situations. I don't know what to do. 🥺😭
Had a nervous breakdown already. And im sad to say its like im on the path to have another one smh.. Im experiencing all of these symptoms now.
I dont really have a coping i just try to go on with my life... and strugle through it
Almost I have all these symptoms.
I do all of these except from one of them. But I’m only 11. I can’t reach out to anyone. Recently I’ve been staying up all night crying constantly feeling ill with headaches. Is that a sign? I don’t want to self diagnose. I feel like I’m being a bit too dramatic about this.
Exercise can help if you can tolerate it. I am disabled so this is a tough one for me. I do take Vitamin D and I feel that helps.
Mam
I eat a lot sometimes ,loss of appetite too.
Being too much happy or too much sad
Being very aggressive in talking. What are this signs mam?????
how long does depression last?
Today's the worse for me. Tears don't stop. And cant focus on the house chores. Had panic attacks.
I think I have dealt with depression because I will feel down because I have lupus and kidney failure one of them. But I try to smile in front of everyone because don’t want them to know
Hi dear, so sorry to know what you are going through, I too have lupus and depression it's very hard to deal with.. sigh
How can you control Depression
I think i have depression but I can’t cry in any cost
I have major depression. I no longer want to do things that I had fun doing with my brother after he took his life. I don’t take a shower unless I have to leave the house. I go 6 or 7 days without showering or brushing my teeth.
I cry all the time when someone ses something about me it can be the smallest thing and I'll cry alone in the bathroom about it.I also finde myself easily irritated at everything even sound or people talking to me.I have Lost all interest in painting and in learning instruments or even going on walks.I have no motivation to graduate no motivation to exist I just feel tired.But I also have bad anxiety so it conflicts with my feelings of tiredness and so hear I am alive.I want to see a doctor but I'm embarrassed and afraid honestly.I dont want to worry anyone I would never hurt myself or try anything because of my anxiety.My anxiety makes me paranoid about my health and my body so I know I wouldn't ever harm myself.I just feel like I'm a bird trapped in a cage you know I just dont know what to do in life.These feelings and lack of motivation and not being able to focus really affect my school work.Im already a super senior and I'm super embarrassed about it even though I know it's okay.Im just not motivated at all anymore I just want to dig a whole and lay in it and stair at the stars.
Dear Dr. I have some symptoms u mention.. i can't concentrate in my work n i have forgetfulness n i have emotional,cry easily Angry easily,. i use to shout n scream its make me feel better i have lose interest in what I'm interested n i feel like something in my chest that i can't express to u ..no happiness in me... i cry alot sometime i feel like dying will b the best.
I'm here because I was diagnosed with clinical depression a few months ago and now my mom keeps saying that it's just hormones so I've started to doubt myself and I feel like I've been overreacting to everything the entire time.
ive all those symtoms
ok i’ve got all these, i’ve wanted to get tested for depression for a while but my mum doesn’t wanna “waste her time” so fml. i’ve given up on everything
😔
I have all of them and absolute heavi panic disorder...I have been taking citalopram 20 mg for 14 years but lately I m feeling loosing it again...
Another symptom can be the opposite of substance abuse, where a person decides to stop taking prescribed meds.
I hate my life and I hate me im nothing .I do for people is not enough for people even when I'm going through my own situations ...I hate I was put on this earth... I was brought to this earth as a waist of space I try to do right by people ...I will be so happy when I'm gone . I try to think positive but obviously I was just brought to this life to be torture. When I'm gone the world will have better people more space to bring into this world, I'm nothing and there's nothing to live for at this point .
I have a lost of interest in intimacy!! I don’t have any kind of sex drive! Because of issues dealing with every day life and finances issues and it’s severely affected me in relationships!!
Bruh im going through the samething i have no interest in sex at all smh
I got sleep disturbances I wake up every two hours i wake feel afraid and sad very sad .. i try meditation and breathing therapy still doesnt really help me..
I want to know if depression makes the person forgetful until they cannot manage bills, lost in places. Unable to organise or plan things. Decline in communication. Memory problems. Changes in behaviour. Loss of daily life skills. or this
I have symptoms like,Changes of sleep sometimes I can't sleep sometimes i just sleep the whole day ,I lose my appetite even i am hungry I just don't want to eat,I don't know I turn down many invitations i just want to be alone and sometimes i just cry that i am.not aware.I even overthink even in smallest things .I get also easly irratable even in smallest things.I also think of hanging my self, there was a time i was eager to see my self hang or i feel like i need to see my blood .I even drop being a leader to our School research I just feel like I can't do it .😭😭😭😭😭😭
Yes its really hard dealing with it its hard to admit that kind oferece sickness Many people dont accept it n dont understand what we are going through.me i am suffering ir for mnths already but just lately only i go to see doctor .i just need some time To talk To just T9 understand what iam feeling now its hard really hard i dont even know where i cam start my life again i ll just want To end my Life last febre years eve
I have all of These, 🥺
Hi Sir,my mind says that I cannot do well in the area where I am interested,passionate and talented..but actually I can do.
I am good at speaking English but my mind tells me that I can't speak english.
I am interested,passionate and capable to study well and succeed in IT field by studying MCA but my mind tells me that I can't study mca,don't have ability and many other negative thought regarding this.. and many more places were I am capable and good at but my mind tells I can't
So is this the symptom of depression or my personality??please reply sir I'm worried about this😢
I'm suffering a depression and anxiety now.. But I didn't tell my parents because I'm shy.
I'm confused that am I suffering with depression or not because I have all the symptoms of depression except hygiene from last 2 weeks I become more hygiene person.
Omg...i was simply crying for no reason and it happens every now and then and then i watched this video,i experience each and everything out of this but me nobody takes depression seriously here whenever i try sharing my thoughts they ask me to control my brain or say i am an overthinker..yeah fuck i just got 4 to 5 people including my parents with whome i actually talk so i shouldn't be blaming people.my bad being an introvert sometimes makes you feel lonely but talking to people just gives me regret for opening my mouth before them.god i guess i spoke a lot which made no sense
@@sophiajacob8793 can you stop? people are speaking about the problems they’re going through and you’re using this to promote your scam.
I have every symptom you named in the video but I’m confused u only named 6 not 9 so I’m not sure if I have 6 or all of the depression symptoms
What I'm going to do, I already experiencing all of this, I wanna end up.
I'm suffering these 8 symptoms accept drug one
I have all the symptoms
I have all these signs except for substance abuse
When i was watching i had a mental brake down cuz of school and bulit up stress and feeling like im not good enough i was relizing that i had the simtyoms im now trying to cry silently :)
(But im not drinking or anything cuz im under aged
Not to be mean but are you a kid?
Im struggling all of this for long time😭😭😭😭😭
Thanks to henryshroom @IG, I got rid of my anxiety and depression issues,he got good shrooms🍄 and other psychedelic products.
I have symptoms of depression i still havent told anyone because i dont think its that bad but i am still leaning away from suicide
I have depression really bad
So, I was going through depression this entire summer.
please don’t self diagnose🙁
I have a hard time with basic tasks like brushing my hair every night.
I have all of them. I started Sam-E shortly after my little brother's suicide in 1995. I went off it this past year because it really started to raise my blood pressure. I hope I can get over it now. Do the chemicals in the brain get stuck in a rut so to speak after a major life tragedy?
1
i literally have all of these except for substance abuse
Same 😔
i lost a lot of size
1:44 the list starts from here.
Hello i am dealing with bepreshion i am tired i feel like I am living for everyone i have no joy in my life so why stay i am sick on top of all this with epilepsy i just want to go home i hate it here i have no joy in this life i am tired of my Hypocrite wife that treats me like I have a tail what i see is not love at all. If i talk to my wife she is going to have the pastor come talk to me and tell me i am full of devils i talk to god that will not treat me like number 2 . Thak you for this video
Psychedelic is the answer to most severe anxiety and depression. The use of magic mushrooms completely helps one get over depression and makes you feel like yourself.
bit.ly/SHROOM2
The victimization one... I had no idea that that was also a symptom. I don't have it but a loved one is always doing it, many times they make themselves the victim. I knew they were depressed (heck, my whole family is depressed) , but I had no idea that was also a sign.
Me
Live is exam, problem to be solve the problem. Have cooping mekanism.
No one understands whats my feeling.
I have 5 signs correct. im going to theraphy but it's not helping. at all. 🤷♂️🤷♀️