- 25
- 39 474
Planet Umoja
United States
Registrace 15. 09. 2014
Welcome to my World! On this channel you will get some yummy natural recipes, yoga, and some great vibes as well as tips from me, UMOJA,
Bring your open heart and an open mind!
Join me on my journey as I become my greatest version while following MY nature. Sharing with you tools to tap deeper within. For any inquires or collabs please email me at planetumoja@gmail.com
#followyournature
Bring your open heart and an open mind!
Join me on my journey as I become my greatest version while following MY nature. Sharing with you tools to tap deeper within. For any inquires or collabs please email me at planetumoja@gmail.com
#followyournature
HOW TO ROLL UP YOUR YOGA MAT. THE CLEAN WAY.
Sick of your mat always getting dirty? Here is a quick and effective way we found.
For more information check out,
www.planetumoja.com
For more information check out,
www.planetumoja.com
zhlédnutí: 344
Video
Quinoa Stir Fry (VEGAN)
zhlédnutí 141Před 3 lety
Hey there abundant beautiful beings, Thank you for tuning in, tonight I am sharing with you all my spin on a Peruvian classic, “Arroz Chafua”. This is normally a Chinese style fried rice with seafood. So I subbed the seafood for veggies and yummy shiitake mushrooms and I swapped rice for quinoa. Quinoa grows abundantly in Peru and it is such a great superfood that is loaded with protein. For so...
How To Make Spelt Flour Tortillas (sacred foods)
zhlédnutí 34KPřed 4 lety
Hey beautiful people! Thank you for being here apart of my experience. I wanted to share with you guys my new favorite thing! SPELT TORTILLAS! I have been hooked on these yummy tortillas and I love to make them. They are very hands on and fun to do with a friend. You can stuff these with any fillings you like this is just what I had around the kitchen that day. Get creative and have fun! -Umoja...
LOADED LENTIL FRIES! (CHEAP VEGAN MEAL)
zhlédnutí 465Před 4 lety
Chakra loaded fries Servings: 6-8 Ingredients: 1 cup of lentils soak overnight (for easier cooking just buy canned lentils, 2 cans should be enough) 6 Gold potatoes 2 sweet potatoes 1 red bell pepper 1 green bell pepper ½ onion 4 cloves of garlic minced 1 tbsp chili powder 1 tbsp smoked paprika ½ tbsp. onion powder 1 tbsp cumin powder 2 tbsp tomato paste 1 diced adobe chili pepper (optional) 1 ...
Release | A Guided Meditation For Renewal
zhlédnutí 169Před 4 lety
Hey beautiful people, My intention behind this meditation was to create a way we can collectively release old energy and leave it behind in 2019, while we renew and transform for what is to come. Get ready to fully relax and allow healing to enter your body. Find a comfortable peaceful to lie down or take a seat. If you find this difficult, do not give up, just like anything this takes time to ...
Tall Young And Lovely, Raw Nice cream cones
zhlédnutí 240Před 4 lety
Hey lovely people, Thanks for tuning in, please enjoy this lovely recipe and share with your friends! It is almost 2020 , if you haven't tried banana nice cream or raw banana cones the time is now. A special thank you to Celina for sharing her raw lifestyle with us and her cool fruity cones. Poem created and recited by: Krysta Recipe for Raw Banana cones *Blend 10-15 baby bananas until smooth *...
Vegan AppleBee's Quesadilla Burger Recipe
zhlédnutí 320Před 4 lety
Quesadilla Burgers These are my go to burgers when I want to shut it downnnn! You will definitely make everyone’s tummy happy, even the meat lovers! This recipe is 100% vegan and a way better alternative than the original Apple Bee’s version. Thanks so much for tuning in guys I really hope you try this out and enjoy them cause they are freaking magical! For the Burger patties please refer to my...
I Phone Diaries
zhlédnutí 97Před 5 lety
Taking a trip down memory lane. Grateful for these memories. For more information please check out, www.planetumoja.com natt@planetumoja.com
Donuts
zhlédnutí 106Před 5 lety
Vegan Donuts! This was an old recipe video that I hope you will enjyo! 100% vegan and cruelty free! Due to some updates on my site, the recipe for the frosting no longer available on the site, however feel free to email with any inquires natt@planetumoja.com
A Pitaya Story
zhlédnutí 59Před 5 lety
What better way to have fruit than with those you love! For more information check out Miamifruit.org
Exotic Fruits
zhlédnutí 80Před 5 lety
There are over 800,000 fruits and vegetables across the world! These are just some exotic fruit that @miamifruit offers! They are divine and so delicious! Check out their site to order your fruit today! www.miamifruit.org for more information visit www.planetumoja.com
IF YOU CAN'T READ IT, DON'T EAT IT
zhlédnutí 112Před 6 lety
Animations and education content produced by PlanetUmoja label For more information please visit www.planetumoja.com
Guided Umoja Meditation #1
zhlédnutí 737Před 6 lety
Close your eyes and turn off your phones while you drift away with me into a state of peace. For more information please visit, www.planetumoja.com inquiries and bookings please contact: Natt@planetumoja.com
Fruit & Yoga vibes episode 2
zhlédnutí 169Před 6 lety
GIve thanks to everyone who attended and made this event possible. More to come! Send inquires to Natt@planetumoja.com
Pumpkin Pie Smoothie
zhlédnutí 52Před 6 lety
Thank you for watching! to check out more post like this please visit www.wolventhreads.com or www.planetumoja.com for any inquiries of collaborations email me at Natt@planetumoja.com
Looks yummy! Great job
How do you store them in freezer ?
@@aminatakane8059 Store spelt flour tortillas in a freezer-safe bag or container. Separate each tortilla with parchment paper to prevent sticking. They can be kept in the freezer for up to 3 months.
Too much oil and where are the ingredient measurements??
@@jim4690 hello, if you read the description it has a link for the original recipe. 😎 enjoy
@@PlanetUmoja Cool thanks 😄
I was going to subscribe but then you didnt show how you cook them so ... nahhhh
Awww you just fry them on a pan honey for 2-3 mins each side. God bless!
Oil should go first...
🙏🏿 thank u Queen 👑
Beware of seed oils
Looks so delicious, thanks for sharing!
you are welcome
Did I miss something???? When did you put them in the oven? Fry them????? The next thing I saw was a pineapple!
lol! The recipe link from the orignal recipe is in the description box. They are then place on a med to hot skillet till you see some bubbles, about 1 min each side.
🤣🤣🤣🤣🤣🤣
Very nice as I watched I was thinking spaghetti squash🤤
These look delicious
My fav!
Greetings: Unique one, they look so delicious 😋, thanks for sharing with us all! I want to know can you use “Sprout Spelt Flour” instead of White Spelt Flour? Have a fantastic day!👆🏾💚💫🌿💫💚👆🏾….
Hey there, yes it may have a grittier taste. Just a heads up.
Thanks again!!!💚👆🏾👑
Looks really yummy
The tortillas look so good ! Just a question: did you sauté them on high heat ? Thanks
Yes I did, only need about 1-2 mins each side. Once you see bubbles , FLIP!
Jesus is the only way to Heaven ✝️
Out of all the spelt tortilla recipes on YT, yours look like the best. I love making vegan and pescatarian tacos at home - roasted vegetables, garlicky portobello, jerk salmon are my top 3 should-be-famous faves. For years I’ve been using a really good brand of all-natural corn tortillas for them. But now I’m going “high alkaline”. Looking forward to making these soon! Thanks for the great recipe and soothing video. :-)
Thank you! jerk salmon sounds FIRE!! <3
@@PlanetUmoja - They are all fire, even if I do say so myself! LOL For the roasted vegetable tacos I oven-roast zucchini (sliced into disks then quartered)…sliced strips of red, green, and yellow bell peppers… grape tomatoes halved, and toss in whole garlic cloves to roast with everything all in one baking pan uncovered so the veggies caramelize a bit. Zucchini is added last because they don’t take as long to cook. Toppings are shredded romaine, shredded red cabbage if I have it, thinly sliced red onion, and harrissa sauce. Wrapped in a warm, soft corn tortilla (or now maybe a spelt tortilla!) they are a flavor bomb! I make them at about 2-3 times a month. Hope you try them. :-)
Hubby changed my diet due to severe asthma and copd. I had to order my spelt flour and I’m ready to make some yummy foods with it. I’m so excited and thankful for your video. I’ll let you know how it turns out❤️
You fail to complete this heating process to us
Subscribed due to the fact you said you put love energy into your food i love that 💚
Thank you! I will be returning soon with new updated content. Had to tend to my health. <3
I just made some ! Delicious! Thanks for this great recipe ! 🙏 👍😘
Come back
FYI spelt also has gluten
THANKS FOR the UPDATE!
From putting love to putting anger..weird! however thanks for video!
Do you have a video about making a meat substitute
"we want to have a light positive mind" -> "get out frustration on the dough" lmao
Loved your tutorial sunshine. Just subscribed. Peace and Wellness to you. 💚🌞🇨🇦
THank you! Same to you.
looks fantastic!
switch out the seed oil. it's too inflaming and collagen /brain destroying. remove the toxic fake meat and have the real vitamins instead with wholefoods. if you crave for meat, then eat it. you are an animal that needs to come first. end the guilt.
Super. Im trying this tomorrow.
Would have been nice to see how you cooked them.
throw them on a skillet or a pan that you would use for like pancakes. no oil needed. wait for some bubbles then flip and let cook for another 30 secs.
I wonder how you cooked them?
throw them on a skillet or a pan that you would use for like pancakes. no oil needed. wait for some bubbles then flip and let cook for another 30 secs.
Great video sister!!!! Best tortilla video yet🥰
What are your measurements?
How do you store these?
I store in a ziplock and re heat on the pan when I want to use it the next day.
@@PlanetUmoja thank you
@@tspaulding3845 you are welcome!
Spelt has gluten
You got that right about putting great energy into the food. I definitely wondered how your food was sooo good last time I visited!!💚🙏🏾
Omg look at that basil!!!!
This looks amazing! I’m definitely trying this soon. Great meal I can add for when I workout.
Yasss enjoy
Is the oil absolutely necessary?
Mediate everyday
😍😍
Wow just made them!! Appreciate the love and nourishment🌙
Do you not need to let the dough rise after kneading it the first time? I've been watching alot of DIY bread videos, my next step in my vegan journey, thanks!
Found out about Spelt flour at a vegan store with an in house restaurant. They made spelt biscuits and ooommmggg 😱. I didn’t swell up, I didn’t have mucus in my throat (TMI?), I didn’t feel sluggish, I didn’t feel yucky and gross on the inside, most importantly I didn’t have Regret and guilt. Honestly y’all, after I eat White flour things I feel instant guilt and I think my gut gets angry. I feel so blesssed to have found out about Spelt flour and even more blessed to have the opportunity to watch this young lady make one of my guilty pleasures with Guiltless flour 😂😂😂😂. Omg I’m about to go off with Spelt flour. I hope you made Cinnamon roll with this flour because I will watch that too. 😋 ok enough of my excitement. Have a good day and I would like to say something more than thank you for sharing so I’ll say : I’m grateful for this lesson. Peace🥰
Love and light sis ❤️
Thank you! Sending it times 1000 back to you sis <3
***(CooKie CuTTeR!!!)*** These look amazing, I can hardly wait to try this recipe!!! ✨🙏🏽✨
Thanks for the recipe. Really wanted to comment and say how the video was so calming - no unwanted music and unnecessary editing... appreciated! 🌼
Thanks for that motivating ass comment!! I appreciate you.
Those look great!!
They are so yummy! I’m going to make some tomorrow 😅
Lol Mine looked nothing like this! Are there steps you did that you didn’t show here!?!