Release | A Guided Meditation For Renewal

Hey beautiful people,
My intention behind this meditation was to create a way we can collectively release old energy and leave it behind in 2019, while we renew and transform for what is to come.
Get ready to fully relax and allow healing to enter your body. Find a comfortable peaceful to lie down or take a seat. If you find this difficult, do not give up, just like anything this takes time to get better at. Be patient and gentle. I challenge you to add this to your everyday routine for a month and see how you feel after.
If you are in need of services to transform your life please check out my site,
www.planetumoja.com
Let's thrive in 2020!
Special thank you to all of our viewers and special shoutout to those who have donated to my GoFundme, you all are appreciated and so deserving.
-Umoja
#followyournature

[@YogaWithBird]

That was so relaxing ✨ Thank you 🙏🏼❤️

[@jasminecuffy222]

Your voice is so relaxing, this was an amazing meditation into my new year