Luv3Amon
Luv3Amon
  • 135
  • 509 036
SIMPLE BUT EFFECTIVE: “Plus 10,000 Track Speed Aura”*Workout Vlog,Hip/Force,Soleus Muscle, Recovery
VLOGDOGGG HOPE YALL DOING GOOD!!
This workout video is from WEEK 1: TRACK TRENCH WORK
Link: czcams.com/video/CUviwwNeOlU/video.htmlsi=v061uS-cfWMa9T4O
AND!
WEEK 2 OF SUMMER GRIND IS DROPPING THIS WEDNESDAY!’
Love yall and I look forward to chatting it up with yall in the comments
IF YOU HAVE ANY QUESTIONS JUST ASK AND ILL REPLY ❤️☝️
#college #trackandfield #athlete #d1 #funny #season #sports #studentathlete #team #track #speed #getfaster #howto
zhlédnutí: 808

Video

SUMMER GRIND VLOG: “Offseason Warrior” *Hypertrophy Demon, Week Vlog, Mission NCAA 2025!*
zhlédnutí 4,5KPřed 19 hodinami
HEEEEEEE family we are in full affect of consistent summer vlogging now..i have the plan in hand just gotta execute it and of course bring yall with me on the ride 🙏🏾! I’ll show yall better than i can tell yall.. I LOOK FORWARD TO TALKING TO YALL IN THE COMMENTS!! AND Hopefully yall enjoyed this vlog..crazy not seeing any teammates in a vlog and its track/workout related lmaooo But the show mus...
TRACK TO MODEL: Blud Silk Pressed His Hair?!* 3 Day Vlog, NCAA track reaction, Photoshoot, FUNNY!!
zhlédnutí 2,3KPřed 28 dny
WASSSUUPP MY PEOPLE!!! Hope yall are good and healthy!! And that yall got a good laugh from this video!! Glad to be vlogging for us this summer & showing yall what my summer is consisting of! I have intentions on making fun videos over the summer & I LOOK forward to my summer off season workout program! I think my track lovers will like how I approach my training over the summer! Love yall with...
NCAA QUARTERFINAL VLOG: INSANE First NCAA Meet Experience*4 Day special, FASTEST 100m 🌎, FUNNY vlog*
zhlédnutí 10KPřed měsícem
FAMILY THIS WAS A GREAT EXPERIENCE AND IF ANYONE HAS AMBITIONS TO EXPERIENCE THIS..ITS WORTH IT! Me being at this meet and LET ALONE COMPETING at it SHOWS I belong at these be meets and competing. This summer will be tough but l'll be working smart to get better.. Look forward to the tough things 744 I want more and I plan on working for it all and reaching the heights of this sport.. Hopefully...
NCAA MEET WEEK: |Mission Eugene| We Gonna Do It *Fun Travel, 4x1 Practice, NCAA Experience*
zhlédnutí 4,7KPřed měsícem
COUPLE MORE DAYS 744!!! HOPE YALL STAY FOR PART III that’s when the action happens!! This journey has been great and I truly believe it won’t end here!! See yall very soon!! I look forward to laughing and talking with yall in the comments if you want 😂😂❤️🙏🏾 #trackandfield #athlete #college #d1 #funny #season #sports #studentathlete #team #track #travel #vlogger #experience #arkansas
D1 Regionals Week Practice: NO WAY IM GOING FOR THIS EVENT! *Sprinter, Stupidly Locked, I Want More*
zhlédnutí 8KPřed měsícem
THIS WILL BE MY FIRST TIME GOING TO REGIONALS last year my season ended at conference and I didn’t move on to the NCAA preliminaries. We are leaving for Arkansas Monday (tomorrow) and I will be posting Part 2 and Part 3 as the week goes on!! I hope everyone enjoyed this switch of pace because I DOOOOO!!! Thanking the Lord and I’m grateful for this opportunity. I will do my part in getting the t...
Day In A Life: EXPERIENCE D1 BANQUET W/ME ! *Practice, GRWM, Awards, Team Experience..etc*
zhlédnutí 3,2KPřed 2 měsíci
HOPEFULLY YALL ENJOY THE VIDEO!! Look forward to chatting it up in the comment section and laughing 😂😂💯❤️ Luv3 needs sum awards to his name next year 🙏🏾🥲 Love yall and I’ll see yall soon and WITH BETTER EQUIPMENT 😀💯🫡 #trackandfield #athlete #college #d1 #funny #season #sports #studentathlete #team #track #awards #university #dentontx #athlete #experience
Track Meet Vlog: “MidNight Track Runs” LANE 8 LIEUTENANT *400m Aura, 38sec 4x1, FUNNY TRAVEL* etc
zhlédnutí 6KPřed 2 měsíci
SORRY IM LATE FAMILY, Ya boy been doing a lot BUT IM HERE, Hopefully yall enjoy the video, very fun vlog to make! Looking forward to chatting with y’all in the comment section !! // NEW VIDEO coming WEDNESDAY !! CONFERENCE IS THE MEXT TRACK MEET VLOG!! looking forward to conference great competition and I’m hungry to compete 🗡️ See YALL SOON!! Love yall so much !! #trackandfield #athlete #colle...
Track Meet Vlog: LEARN FROM RACES AND STAY READY *400m Race, Noah Lyles Brother, Poor Execution*
zhlédnutí 6KPřed 2 měsíci
ITS HARD NOT BE HARD ON YOURSELF WHEN YOU RUN “MID” or “BAD” but you gotta see what the truth is given the race and build better understanding on how to counter that effort and bring new information to your next race and EXECUTE IT!! For me this race wasn’t the best from the beginning and and that’s the MAIN reason why I didn’t execute good like I normally do..I’m a great executor once I have a...
D1 ATHLETES YOUTUBE PAYCHECK | My 7 Points: Monetization Process, Thresholds, My Personal Journey!
zhlédnutí 1,9KPřed 2 měsíci
3,154 SUBSCRIBERS AND GROWING!!! - I felt like everyone that has been subscribed to me DESERVED a change of pace!! Wanted to make a more personal video while giving newcomers a topic to be interested in!! Hope y’all enjoyed this video!! SORRY FOR THE QUALITY..I’m getting better equipment to make the quality better and audio quality better!!! I PLAN ON MAKING MORE VIDEOS AND KEEPING THEM ENGAGIN...
Track Meet Vlog: I RAN INJURED 🤦🏾‍♂️ *200m Opener, Good Adversity, WHOLE TEAM SHOWED UP*
zhlédnutí 8KPřed 3 měsíci
Track Meet Vlog: I RAN INJURED 🤦🏾‍♂️ *200m Opener, Good Adversity, WHOLE TEAM SHOWED UP*
TRACK MEET VLOG: 400m Opener: WE JOGGING PR’s NOW?! *BIG PR, Heavy Comp 4x4, and FUNNY!!** enjoy :)
zhlédnutí 10KPřed 3 měsíci
TRACK MEET VLOG: 400m Opener: WE JOGGING PR’s NOW?! *BIG PR, Heavy Comp 4x4, and FUNNY!! enjoy :)
Track Meet Vlog: Rain On The Parade *4x1, Home Meet Experience, FUNNY (as always lol)*
zhlédnutí 12KPřed 3 měsíci
Track Meet Vlog: Rain On The Parade *4x1, Home Meet Experience, FUNNY (as always lol)*
Day in the life: BIRTHDAY VLOG!! D1 athlete | UNT *track practice, weights, shopping & FUNNY*
zhlédnutí 6KPřed 3 měsíci
Day in the life: BIRTHDAY VLOG!! D1 athlete | UNT *track practice, weights, shopping & FUNNY*
AAC CHAMPIONSHIP VLOG: WENT OUT THROW’N 48 744!! *Great Competition, Fast Finals, Last Indoor Meet*
zhlédnutí 10KPřed 4 měsíci
AAC CHAMPIONSHIP VLOG: WENT OUT THROW’N 48 744!! *Great Competition, Fast Finals, Last Indoor Meet*
Track Vlog: Relaxing Aspect of Championship Track Meets *AAC Conference, Shakeouts, & FUNNY!!*
zhlédnutí 6KPřed 4 měsíci
Track Vlog: Relaxing Aspect of Championship Track Meets *AAC Conference, Shakeouts, & FUNNY!!*
Track Meet Vlog: “Mission 48 Below” ONE LAST CHANCE *Funny, Fast Races, 4x4 PR, etc*
zhlédnutí 10KPřed 4 měsíci
Track Meet Vlog: “Mission 48 Below” ONE LAST CHANCE *Funny, Fast Races, 4x4 PR, etc*
Track Meet VLOG: TEXAS to KANSAS *3 Day Special, Good Races, FUNNY & MORE*
zhlédnutí 15KPřed 5 měsíci
Track Meet VLOG: TEXAS to KANSAS *3 Day Special, Good Races, FUNNY & MORE*
Track Meet Vlog: 400M Opener & EVERYONE PR’N! *Tight 4x4’s, Funny Travel, Good Races & MORE!!
zhlédnutí 15KPřed 5 měsíci
Track Meet Vlog: 400M Opener & EVERYONE PR’N! *Tight 4x4’s, Funny Travel, Good Races & MORE!!
Track Meet Vlog: Full Opening Meet Experience *The 4x4 got heated, obstruction, DQ* | UNT TRACK |
zhlédnutí 18KPřed 5 měsíci
Track Meet Vlog: Full Opening Meet Experience *The 4x4 got heated, obstruction, DQ* | UNT TRACK |
Practice Week Vlog: 3 Days Till Opening Meet In Houston *FUNNIEST TRACK TEAM AT IT AGAIN**
zhlédnutí 6KPřed 5 měsíci
Practice Week Vlog: 3 Days Till Opening Meet In Houston *FUNNIEST TRACK TEAM AT IT AGAIN
MEET VLOG: TIME TRIAL WHITE V.S. GREEN *full track meet experience*
zhlédnutí 8KPřed 7 měsíci
MEET VLOG: TIME TRIAL WHITE V.S. GREEN *full track meet experience*
D1 Track Athlete Media Day VLOG ** I was too geeked | University of North Texas |
zhlédnutí 2,4KPřed 7 měsíci
D1 Track Athlete Media Day VLOG I was too geeked | University of North Texas |
VLOG: FIRST WEEK OF FALL TRAINING |University of North Texas Edition |
zhlédnutí 6KPřed 9 měsíci
VLOG: FIRST WEEK OF FALL TRAINING |University of North Texas Edition |
GRWM BACK TO SCHOOL **COLLEGE EDTION** UNT College Exp: Fit Check, Classes, Dining hall, Vlog
zhlédnutí 1,8KPřed 10 měsíci
GRWM BACK TO SCHOOL COLLEGE EDTION UNT College Exp: Fit Check, Classes, Dining hall, Vlog
DALLAS FASHION SHOW | VLOG | GRWM, 1st fashion show, & eventful..nervous??
zhlédnutí 580Před 11 měsíci
DALLAS FASHION SHOW | VLOG | GRWM, 1st fashion show, & eventful..nervous??
TRIO SHOPPING VLOG | D1 athlete, summer day in a life, FUNNY, shopping
zhlédnutí 589Před 11 měsíci
TRIO SHOPPING VLOG | D1 athlete, summer day in a life, FUNNY, shopping

Komentáře

  • @ricochet910
    @ricochet910 Před 3 hodinami

    Bro been doing some hill workouts man it’s cooking me upp 😭 aye them summer blogs are hitting man gonna be dangerous next season

    • @Just3van_
      @Just3van_ Před 3 hodinami

      @@ricochet910 brooo hills will do it to yaaa 😭😭but you putting in that work it sounds like 💯🤝🏾… we both gone be sum dangerous next year..love man 🤝🏾

  • @Sagsavy22
    @Sagsavy22 Před 7 hodinami

    💪💪

  • @S.T253
    @S.T253 Před 12 hodinami

    this how long these typa vlogs needa be 😂 track girls take notes pls!

  • @ethanallen9521
    @ethanallen9521 Před 12 hodinami

    good workout e

  • @burgertheepic1841
    @burgertheepic1841 Před 23 hodinami

    i will indeed NOT be sleeping on this 🔥🔥🔥🔥 fire video gango😤😤😤

    • @Just3van_
      @Just3van_ Před 6 hodinami

      MY GUYYY! thank you gango! Another video Wednesday

  • @MrMcCab1e
    @MrMcCab1e Před dnem

    You the best track vlogger bro keep it up

    • @Just3van_
      @Just3van_ Před 6 hodinami

      Thank you frfr, I got more content coming and more exciting videos otw

    • @diaquitaquita8984
      @diaquitaquita8984 Před 5 hodinami

      @@Just3van_ IF YOU COULD RACE ANY FAMOUS TRACK STAR WHO WOULD IT BE?

    • @Just3van_
      @Just3van_ Před 5 hodinami

      @@diaquitaquita8984 OUU GREAT QUESTION, Ummm I would race Wayde Van Niekerk orrr Noah Lyles in the 100m

    • @diaquitaquita8984
      @diaquitaquita8984 Před 5 hodinami

      @@Just3van_ WELL THAT WAS FAST 😊 YOU REALLY CAN RUN.

    • @Just3van_
      @Just3van_ Před 5 hodinami

      @@diaquitaquita8984 I GOTCHA and thank you..Im tryna be one of the best

  • @diaquitaquita8984
    @diaquitaquita8984 Před dnem

    WELCOME BACK 🙇

  • @5strr.j
    @5strr.j Před dnem

    Yoooo dude I made it to JR Olympics

    • @julianjohnson8091
      @julianjohnson8091 Před 11 hodinami

      What age group? And what races?

    • @5strr.j
      @5strr.j Před 10 hodinami

      @@julianjohnson8091 13-14 200mh

    • @5strr.j
      @5strr.j Před 10 hodinami

      13-14 200mh

    • @Just3van_
      @Just3van_ Před 6 hodinami

      BRAAA PROUD MAN!! Good job J ! Keep it up brother

    • @5strr.j
      @5strr.j Před 6 hodinami

      @@Just3van_ thank you man and I will it’s in Texas might have to pull up😂

  • @2onvydon
    @2onvydon Před dnem

    firstttttt

  • @yeluvgod
    @yeluvgod Před 3 dny

    Love you brother. Always make my day with these vlogs.

  • @diaquitaquita8984
    @diaquitaquita8984 Před 4 dny

    2ND

  • @5strr.j
    @5strr.j Před 4 dny

    🤣🤣🤣🤣🤣🤣🤣🤣

  • @cr3am33
    @cr3am33 Před 4 dny

    Yoo I also run the 400m im 16 and run a 53 do you got any tips to get that down?

    • @Just3van_
      @Just3van_ Před 4 dny

      @@cr3am33 Yoo wassup bro and it’s the same advice I give younger guys..honestly you just gotta hit the weightroom and you’ll see big gain ups in the next season.. As far as running tips..200 repeats helped me a lot I believe..you just need to train hard since you have so much room and time to improve on

    • @cr3am33
      @cr3am33 Před 17 hodinami

      @@Just3van_ Aii bet bro preciate you

  • @burgertheepic1841
    @burgertheepic1841 Před 5 dny

    The sigma nichols is on the grind !! 🔥🔥🔥🔥🔥

    • @Just3van_
      @Just3van_ Před 4 dny

      @@burgertheepic1841 sigma epic is on the journey wimmie 🔥🔥🔥🔥🔥

  • @kida4143
    @kida4143 Před 5 dny

    Run the 100m bro

  • @diaquitaquita8984
    @diaquitaquita8984 Před 5 dny

    3RD

  • @diaquitaquita8984
    @diaquitaquita8984 Před 5 dny

    3RD

  • @diaquitaquita8984
    @diaquitaquita8984 Před 5 dny

    2ND

  • @diaquitaquita8984
    @diaquitaquita8984 Před 5 dny

    🍀

  • @SirEel5
    @SirEel5 Před 5 dny

    Those Jerseys are tuff😮‍💨

  • @Kav500k
    @Kav500k Před 5 dny

    Yall gotta show respect to LUV3AMON 💯 bros I've been grinding since a youngan to get where he's at today 🔥

    • @Just3van_
      @Just3van_ Před dnem

      Kav you’ll do great things my brother 🔥💯

  • @Tumelo22691
    @Tumelo22691 Před 6 dny

    Tuff🔥👐

  • @tfennec
    @tfennec Před 6 dny

    Repost? Gone too soon 😔💔

  • @EeeandDad
    @EeeandDad Před 6 dny

    NOICE !!! Maestro 😉

  • @Lovelygurlash
    @Lovelygurlash Před 6 dny

    Literally me off season kicking me in the ahh

  • @yeluvgod
    @yeluvgod Před 6 dny

    Happy Bday gang

    • @Just3van_
      @Just3van_ Před 6 dny

      @@yeluvgod ayeeeee better late than NEVER 🔥🔥🔥🤝🏾thanks gang

  • @ricochet910
    @ricochet910 Před 7 dny

    Let my boy cook summer time summer grind 😮‍💨👌

    • @Just3van_
      @Just3van_ Před 6 dny

      That’s the plan my boy 🤝🏾💪🏾💯stay blessed mane

  • @jaydenisadub2024
    @jaydenisadub2024 Před 7 dny

    Just subscribed. Keep making videos like this 🤞

    • @Just3van_
      @Just3van_ Před 6 dny

      Thank you so much!! I’ll definitely will another video dropping this coming Monday!! Love ❤

    • @jaydenisadub2024
      @jaydenisadub2024 Před 5 dny

      @@Just3van_ can’t wait

  • @Donnjuliooo
    @Donnjuliooo Před 7 dny

    NAHHHHH AD’s GO CRAZY

  • @Donnjuliooo
    @Donnjuliooo Před 7 dny

    NAHHH THAT OC starting to get out..im starting to say that too

    • @Just3van_
      @Just3van_ Před 6 dny

      That lingo is so catchy family 😂

  • @214made.Z
    @214made.Z Před 7 dny

    🔥

  • @Africanwarlord1
    @Africanwarlord1 Před 7 dny

    my niggaaaa posted

    • @Just3van_
      @Just3van_ Před 6 dny

      I knowwww bro, that’s on me coach..another video Monday 🤝🏾🙏🏾stay easy my boa

    • @Africanwarlord1
      @Africanwarlord1 Před 6 dny

      @@Just3van_ I will be waiting for them post gang keep up the good work

  • @Antwonsmith__1
    @Antwonsmith__1 Před 8 dny

    Bro your coach told you to do this or you just doing your own pre season workouts??

    • @Just3van_
      @Just3van_ Před 8 dny

      This on my own 🫡 and it’s crazy cuz she JUST sent out the workouts today lol

  • @YoungMinistry351
    @YoungMinistry351 Před 8 dny

    Hey I'm a Junior and I plan to run the 400 this year I ran the 100 past year and my pr was 11.15 any advice for the for the 4?

    • @Just3van_
      @Just3van_ Před 8 dny

      Wassup bro and man you’re already onna good place to do good in the 4 11.15 is more than enough foot speed to run sub 50 and definitely 48 if you can get sum good 12-13 second speed endurance for the 400 I would say don’t lose any of that short foot speed and honestly you just need to run the 4 and see where you are deficit at during the race.. but more than likely you need to run sum repeat 300 to get a feel for the 300m mark and of course lift 3 times a week

  • @loganborden
    @loganborden Před 8 dny

    Bro cant wait to start the season again already, preseason is crazy this year

    • @Just3van_
      @Just3van_ Před 8 dny

      Bro I know right..like bro ik so excited too..can’t wait man..let’s keep working tho until then 🔥🤝🏾

  • @shershahiqbal6792
    @shershahiqbal6792 Před 8 dny

    bro your home gym deep af

    • @Just3van_
      @Just3van_ Před 8 dny

      Yeaaaa it is my pops really investing in the kid !

  • @EeeandDad
    @EeeandDad Před 8 dny

    FINE Body of Work Maestro: Vlog, Field, and Weightroom...but no more burpees on grass; barefoot shoes are as barefoot as you need to go/the Vibrams being the truest; wear your weightlifting hooks for Farmer walks and similar carries and hangs; and be drinking a ton...

    • @Just3van_
      @Just3van_ Před 8 dny

      THANK YA SAH! All great marks to make moving forward to better and enrich our “maniacalness”

    • @EeeandDad
      @EeeandDad Před 8 dny

      @@Just3van_ Sah SAH...YESSAHHH!!!🥰

  • @dcarb2k147
    @dcarb2k147 Před 8 dny

    Just keep straightening the muscles around the knee, going to feel a lot better after this summer

    • @Just3van_
      @Just3van_ Před 8 dny

      Really?!? Like rolling out the quad muscles? And avoiding a bunch of long periods of time with my knees bent? Thank you bro, you a real one fs ❤

    • @ejprada
      @ejprada Před 7 dny

      @@Just3van_i heard doing leg extensions and holding them at the top help strengthen ur knee

    • @gauthamm3633
      @gauthamm3633 Před 7 dny

      I think he meant strengthening ​@@Just3van_

  • @akerahjones9543
    @akerahjones9543 Před 8 dny

    we needed this... summer been too dry!!!!!

    • @Just3van_
      @Just3van_ Před 8 dny

      omg is that akerah jones ??? HEEEEEE

  • @kennedyjenelle
    @kennedyjenelle Před 8 dny

    He’s backk♥︎

  • @swat-n-8448
    @swat-n-8448 Před 8 dny

    Amon posting today and SPRINT coming out on netflix on Tuesday, blessing week alr 🙌🙌

    • @Just3van_
      @Just3van_ Před 8 dny

      Swat commented and he loves track..the community has been blessed with such a hero like swat.. 🙌🙌thank you bro, and I HOPE SPRINT IS SUPER GOOD

  • @Lovelygurlash
    @Lovelygurlash Před 8 dny

    Ayeee🔥🔥🔥

  • @ethanallen9521
    @ethanallen9521 Před 8 dny

    luv3amon saved the day

  • @jakimraymond3821
    @jakimraymond3821 Před 8 dny

    In the middle of a hurricane watching you bro😂

    • @Just3van_
      @Just3van_ Před 8 dny

      Whaaaattt 😂😂where @ bro.. and prayers for you man cuz thats INSANE WORK

  • @Tumelo22691
    @Tumelo22691 Před 8 dny

    744 Family!!❤ Thanks for blessing us Ev🔥

    • @Just3van_
      @Just3van_ Před 8 dny

      744 family TUMELO for president!! ❤ and thank you for always supporting melo.. your blessing me with watching the vids 🔥

  • @Donly_legend_56
    @Donly_legend_56 Před 8 dny

    We here 🏃🏽

    • @Just3van_
      @Just3van_ Před 8 dny

      Mr.legend..you are my inspo

  • @diaquitaquita8984
    @diaquitaquita8984 Před 8 dny

    WELCOME BACK 🙇

  • @tylerdawrld5085
    @tylerdawrld5085 Před 8 dny

    We luv 3Amon

    • @Just3van_
      @Just3van_ Před 8 dny

      Nahh that bro is a genius with words 😂but nahh luv3 appreciates tyler cuz bro is dawrld 🤝🏾

  • @5strr.j
    @5strr.j Před 8 dny

    YESSSSS HE’S BACKKK

    • @Just3van_
      @Just3van_ Před 8 dny

      INDEEEDDD J, missed seeing my goats comments 🔥

  • @user-jq8my3zc4d
    @user-jq8my3zc4d Před 8 dny

    Kdy