SIMPLE BUT EFFECTIVE: “Plus 10,000 Track Speed”*Workout Vlog,Hip/Force,Soleus Muscle, Recovery

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  • čas přidán 25. 07. 2024
  • VLOGDOGGG HOPE YALL DOING GOOD!!
    This workout video is from WEEK 1: TRACK TRENCH WORK
    Link: • SUMMER GRIND VLOG: “Of...
    AND!
    WEEK 2 OF SUMMER GRIND IS DROPPING THIS WEDNESDAY!’
    Love yall and I look forward to chatting it up with yall in the comments
    IF YOU HAVE ANY QUESTIONS JUST ASK AND ILL REPLY ❤️☝️
    #college #trackandfield #athlete #d1 #funny #season #sports #studentathlete #team #track #speed #getfaster #howto
  • Hry

Komentáře • 32

  • @5strr.j
    @5strr.j Před 17 dny +13

    Yoooo dude I made it to JR Olympics

    • @julianjohnson8091
      @julianjohnson8091 Před 16 dny +1

      What age group? And what races?

    • @5strr.j
      @5strr.j Před 16 dny

      @@julianjohnson8091 13-14 200mh

    • @5strr.j
      @5strr.j Před 16 dny +1

      13-14 200mh

    • @Just3van_
      @Just3van_  Před 16 dny

      BRAAA PROUD MAN!! Good job J ! Keep it up brother

    • @5strr.j
      @5strr.j Před 16 dny

      @@Just3van_ thank you man and I will it’s in Texas might have to pull up😂

  • @quincychery
    @quincychery Před 16 dny +2

    He getting right for next year

    • @Just3van_
      @Just3van_  Před 16 dny +1

      @@quincychery I got to bro..we want this man

  • @diaquitaquita8984
    @diaquitaquita8984 Před 17 dny +2

    WELCOME BACK 🙇

  • @ethanallen9521
    @ethanallen9521 Před 17 dny +2

    good workout e

  • @2onvydon
    @2onvydon Před 17 dny +2

    firstttttt

  • @Sagsavy22
    @Sagsavy22 Před 16 dny +2

    💪💪

  • @MrMcCab1e
    @MrMcCab1e Před 17 dny +2

    You the best track vlogger bro keep it up

    • @Just3van_
      @Just3van_  Před 16 dny +2

      Thank you frfr, I got more content coming and more exciting videos otw

    • @diaquitaquita8984
      @diaquitaquita8984 Před 16 dny +2

      @@Just3van_ IF YOU COULD RACE ANY FAMOUS TRACK STAR WHO WOULD IT BE?

    • @Just3van_
      @Just3van_  Před 16 dny +1

      @@diaquitaquita8984 OUU GREAT QUESTION, Ummm I would race Wayde Van Niekerk orrr Noah Lyles in the 100m

    • @diaquitaquita8984
      @diaquitaquita8984 Před 16 dny +2

      @@Just3van_ WELL THAT WAS FAST 😊 YOU REALLY CAN RUN.

    • @Just3van_
      @Just3van_  Před 16 dny +1

      @@diaquitaquita8984 I GOTCHA and thank you..Im tryna be one of the best

  • @burgertheepic1841
    @burgertheepic1841 Před 17 dny +2

    i will indeed NOT be sleeping on this 🔥🔥🔥🔥 fire video gango😤😤😤

    • @Just3van_
      @Just3van_  Před 16 dny +2

      MY GUYYY! thank you gango! Another video Wednesday

  • @ricochet910
    @ricochet910 Před 16 dny +2

    Bro been doing some hill workouts man it’s cooking me upp 😭 aye them summer blogs are hitting man gonna be dangerous next season

    • @Just3van_
      @Just3van_  Před 16 dny +1

      @@ricochet910 brooo hills will do it to yaaa 😭😭but you putting in that work it sounds like 💯🤝🏾… we both gone be sum dangerous next year..love man 🤝🏾

  • @ejprada
    @ejprada Před 15 dny

    bro im doing track going into sophomore year and i’ve never done it before i’ve only played football. u have any advice or workouts i can do. i’m planning to 100m or 200m

  • @Zayhunnids7
    @Zayhunnids7 Před 15 dny +1

    What camera do you use or recommend for content creation im tryna start this summer

    • @Just3van_
      @Just3van_  Před 15 dny +1

      @@Zayhunnids7 I use my iPhone 14 and I don’t really know what camera to recommend honestly

    • @Just3van_
      @Just3van_  Před 15 dny +1

      @@Zayhunnids7 hope your content good smoove bro..lemme know when you post vids and stuff

    • @Zayhunnids7
      @Zayhunnids7 Před 15 dny

      @@Just3van_fs bro tryna get like you man😂