Kate Pallardy
Kate Pallardy
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The Making of an Athlete. Is this a Vlog? Back to pro racing. Never too old. Do it ugly | This is 1
Is this a Vlog? Probably more like an un-vlog. Vlog seem very polished, that ain't me. Here to dish out all the training advice and the 'how to do it when you're drowning' type content. Let's run those miles. Bike those roads. Do the things that scare us and realize at least one person (ME!!) has your back. I keep it si.ple, fresh, and honest. always. I'm not flashy and I get it-really get it. So here's the place for all the stories, laughs, and get your a** put there. because we are here to get it done. Get better and have a ridiculously good time doing it.
#marathon #running #trailrunning #runner #comedy #doit #athlete #athletemotivation #motivation #momlife #getfit #workout #cycling #triathlon #run
zhlédnutí: 28

Video

Run a faster marathon without actually running faster | walking + hydration strategy
zhlédnutí 41Před 28 dny
Run a faster marathon without actually running faster | walking hydration strategy
Starting your week with your hardest workout
zhlédnutí 114Před 3 měsíci
Starting your week with your hardest workout
The Best Shoe for Beginner Runners
zhlédnutí 25Před 3 měsíci
The Best Shoe for Beginner Runners
Unleash Your Athlete | The one thing you HAVE to do to unlock your physical potential.
zhlédnutí 200Před 5 měsíci
Unleash Your Athlete | The one thing you HAVE to do to unlock your physical potential.
No Equipment Upper Body Workout + CORE.
zhlédnutí 55Před 6 měsíci
No Equipment Upper Body Workout CORE.
Tired Athlete's Plyometrics. 12 minute Strength. No Equipment.
zhlédnutí 111Před 6 měsíci
Tired Athlete's Plyometrics. 12 minute Strength. No Equipment.
Tired Athlete's Leg Day. 12 minutes. Need resistance bands.
zhlédnutí 140Před 6 měsíci
Tired Athlete's Leg Day. 12 minutes. Need resistance bands.
12-minute Strength for the Tired Athlete. No Equipment. Just In and Out. Let's Go.
zhlédnutí 126Před 7 měsíci
12-minute Strength for the Tired Athlete. No Equipment. Just In and Out. Let's Go.

Komentáře

  • @RichardLyleEsq
    @RichardLyleEsq Před dnem

    Why do wetsuits always shrink during the offseason?

    • @katepallardy
      @katepallardy Před dnem

      So weird, right?! And the scale is all messed up...don't know what's going on

  • @TheSunnys27
    @TheSunnys27 Před 4 dny

    Lol

  • @EDITSULUV.
    @EDITSULUV. Před 4 dny

    um.

  • @AndreaSkatezz
    @AndreaSkatezz Před 4 dny

    my own style..?

  • @hermesgeko
    @hermesgeko Před 4 dny

    Do they have a lounge wear option?

  • @Lily-dg4wd
    @Lily-dg4wd Před 4 dny

    So true 😂

  • @randomfinds2317
    @randomfinds2317 Před 5 dny

    bwtf os thisisajakak😭😭😭😭😂😭😂😭😂😂😭😂😭😂😂😂😂

  • @Lily-dg4wd
    @Lily-dg4wd Před 5 dny

    Fitness 💪

  • @Lily-dg4wd
    @Lily-dg4wd Před 6 dny

    Love ❤😂

  • @katepallardy
    @katepallardy Před 7 dny

    Yesss. You gotta get back out there and finish that dang thing!! You got this. Doesn't have to be pretty but yes go get it done✔️✔️

  • @GI-JOEs
    @GI-JOEs Před 8 dny

    I love this video. 💯👏👏 you rock!!! ha i laughed when you said, "we have only one shoe" and yikes!! 40 degree water is no joke. that's cold for me. I would be like, can we use a boat on this lake? I give you props 👏👏 you totally rock for getting back on doing what you love. you're very young and very athletic. thank you for the advice and you're right. you can do you ugly but as long as you finish that race. I'm scared of doing a full marathon. the most i ran was 15 miles and didn't finish the race. I blame myself for going too strong and not fueling properly. I need to train but you're right. The next time i do a full marathon. ill do ugly but gosh darn it am gonna finish it. Even if i have to limp to the finish line.

  • @GI-JOEs
    @GI-JOEs Před 8 dny

    lol ha whoa!!!!! that is a black bear. that would be scary to encounter out on a trail run.

  • @angelikanovabell
    @angelikanovabell Před 9 dny

    😂 C

  • @Lily-dg4wd
    @Lily-dg4wd Před 9 dny

    Ty for the advice

  • @GI-JOEs
    @GI-JOEs Před 9 dny

    ha ha ha, i go through all these each day heading into work and also in running.

  • @grandmastersterling6707

    C. Toilet needs are here today, a personal best lasts forever

  • @allismind_
    @allismind_ Před 10 dny

    C

  • @Axly112
    @Axly112 Před 11 dny

    And it looks good? I might buy that!

  • @Lily-dg4wd
    @Lily-dg4wd Před 11 dny

    C 😂

  • @hiddengemsjarvistaylor6418

    B lol

  • @Really_Hilly502
    @Really_Hilly502 Před 12 dny

    This happens everyone I go near hunting lol

  • @Lily-dg4wd
    @Lily-dg4wd Před 12 dny

    They look amazing…

  • @Lily-dg4wd
    @Lily-dg4wd Před 12 dny

    What shoes do you race in?

    • @katepallardy
      @katepallardy Před 12 dny

      Truthfully...everything. I am not devoted to one brand and depends on the race/distance. I would say I am either Nike Vaporflys or Hokas for most races at the moment.

    • @Lily-dg4wd
      @Lily-dg4wd Před 12 dny

      @@katepallardy tysm! I usually wear Vapor fly’s or asics

  • @Lily-dg4wd
    @Lily-dg4wd Před 12 dny

    That one would’ve hurt 🤕

  • @princeroyal195
    @princeroyal195 Před 12 dny

    Slender WOman

  • @Lily-dg4wd
    @Lily-dg4wd Před 14 dny

    So true 😂

  • @Lily-dg4wd
    @Lily-dg4wd Před 16 dny

    I was laughing my head off 😂😂😂😂😂😂

  • @_Basically_superman
    @_Basically_superman Před 17 dny

    Just dont talk to the person or do a small wave

  • @JoShi-ry1fu
    @JoShi-ry1fu Před 18 dny

    The introverts💀

  • @cynthiasaracino7114
    @cynthiasaracino7114 Před 18 dny

    Giiiiiiiirl 😂😂😂😂😂😂

  • @Inosuke_kanjiro
    @Inosuke_kanjiro Před 18 dny

    Im the cheerleader❤

  • @user-xh4zx5vt5f
    @user-xh4zx5vt5f Před 19 dny

    Absolutely crazy... only to be alle to wear some "special" type/brand/make of jeans? How stupid can one be.....

  • @TheBridgeSugaWasFrom
    @TheBridgeSugaWasFrom Před 19 dny

    Pls Tell u we’re wearing shorts and a tank top 🤚 I AM 13 MAM SPARE MY EYES

  • @chrysaliscrisis8530
    @chrysaliscrisis8530 Před 19 dny

    maybe get some loose jeans?? suoer ultra skinny jeans aren't the only jeans available

  • @BrianAloysiusMay48
    @BrianAloysiusMay48 Před 19 dny

    Jeans shouldn't do that..

  • @madihuber44
    @madihuber44 Před 20 dny

    get some biggerr jeans , just one size up , style it with a cute belt or something

  • @gaigem3403
    @gaigem3403 Před 20 dny

    What the actual fuck

  • @norahmullen5628
    @norahmullen5628 Před 20 dny

    if it’s not on strava…

  • @fightingden3024
    @fightingden3024 Před 20 dny

    God I hope that’s your private property your on so you don’t get arrested!

    • @-Seal
      @-Seal Před 20 dny

      I don't think she went fully naked so it's all good, unless :(

    • @classickdood
      @classickdood Před 20 dny

      Funny how that's the first thing you think about watching this video

  • @Max_McClellan
    @Max_McClellan Před 21 dnem

    Wtf..

  • @gillian-clairepearman3125

    Why all the American theatrics?

  • @getoonkel
    @getoonkel Před 24 dny

    Brava ❤😂! Better you than me 😉

    • @katepallardy
      @katepallardy Před 24 dny

      If you could do some swims for me, that would be appreciated 😂😂

  • @bergamotblonde1645
    @bergamotblonde1645 Před 24 dny

    At least there's no snakes.

  • @NataliaDrownedinaForestwithPJO

    Maybe just me, but I’d take a trail any day of the week. In my mind, trail miles are more difficult, and make me work harder. Road miles are also difficult, only difference is road miles make me feel good about myself 👍

    • @katepallardy
      @katepallardy Před 27 dny

      I hear you...I love both!!! Trails definitely can fill the soul, that's for sure.

  • @TokenOfMyExtreme
    @TokenOfMyExtreme Před 29 dny

    that’s so real

  • @technobladefan1340
    @technobladefan1340 Před měsícem

    Real! 😭😭😭

  • @cosm1kk
    @cosm1kk Před měsícem

    i could not control the shock gasp mini-scream D:

  • @Banjomykazooie
    @Banjomykazooie Před měsícem

    So is that the last time you wear them running?

    • @katepallardy
      @katepallardy Před měsícem

      Yes...laid to rest. Some shorts just don't make the cut.

  • @DDCMONKEY888LUCK
    @DDCMONKEY888LUCK Před měsícem

    my dog got put down I forgot Easter was happening

  • @adolfosaldana1246tgh
    @adolfosaldana1246tgh Před měsícem

    😂😂😂😂 This is so funny