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Healthy Elizabeth
Registrace 7. 02. 2022
Wholesome, rustic, everyday food. home cook, gardener, wife, mother of 4 đ±đČJoin me in my kitchen and garden with the wholesome food that inspires me mostâŠ
đČ Recipes can be found here: healthyelizabeth.com
đGet my recipes by email: healthyelizabeth.ck.page/13209456e5
Hi! Iâm Elizabeth,
a home cook, holistic nutritionist that loves real food, mother of 4, wife, gardener, and Orthodox Christian.
Business inquires email:
elizabeth@healthyelizabeth.com
đČ Recipes can be found here: healthyelizabeth.com
đGet my recipes by email: healthyelizabeth.ck.page/13209456e5
Hi! Iâm Elizabeth,
a home cook, holistic nutritionist that loves real food, mother of 4, wife, gardener, and Orthodox Christian.
Business inquires email:
elizabeth@healthyelizabeth.com
Easy Summer Salads I'm Meal Prepping For The Week | WEEKLY FAMILY MEALS
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any drink mix purchase. These really couldn't be yummier everyday kind of salads to make for all your summer lunches and cookouts! I'll have the recipes linked below. I can't wait to share them with you! Let me know if you make them or meal prep them too.
Subscribe to my channel - It's my ongoing weekly family meals/ what I eat as a mom of 4 and Nutritionist: www.youtube.com/@healthyelizabeth?sub_confirmation=1
Recipe links:
healthyelizabeth.com/kale-and-quinoa-salad-with-chicken/
healthyelizabeth.com/easy-summer-corn-and-black-bean-salad/
đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth
My recipes can be found here: healthyelizabeth.com
đČShare what you're making with me on Instagram:
healthyelizabeth
Use # healthyelizabeth
Links:
Salt and pepper crocks: shopstyle.it/l/b6VNJ
olive wood cooking utensils: amzn.to/3yrc8Eg
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Copper Lid Spice Jars: shrsl.com/46xc2
Knife set: amzn.to/4aodiO8
Subscribe to my channel - It's my ongoing weekly family meals/ what I eat as a mom of 4 and Nutritionist: www.youtube.com/@healthyelizabeth?sub_confirmation=1
Recipe links:
healthyelizabeth.com/kale-and-quinoa-salad-with-chicken/
healthyelizabeth.com/easy-summer-corn-and-black-bean-salad/
đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth
My recipes can be found here: healthyelizabeth.com
đČShare what you're making with me on Instagram:
healthyelizabeth
Use # healthyelizabeth
Links:
Salt and pepper crocks: shopstyle.it/l/b6VNJ
olive wood cooking utensils: amzn.to/3yrc8Eg
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Copper Lid Spice Jars: shrsl.com/46xc2
Knife set: amzn.to/4aodiO8
zhlĂ©dnutĂ: 17 216
Video
What We Eat On Warm Days | Delicious and Healthy Summertime Eating
zhlĂ©dnutĂ 13KPĆed 14 dny
Join Thrive Market today to get 30% off your first order a free gift worth up to $60 by using my link: thrivemarket.com/HealthyElizabeth đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinte...
Easy Meals From Scratch | MOM OF 4
zhlĂ©dnutĂ 15KPĆed 21 dnem
#familyfriendly #healthyeating #cookwithme Today I'm sharing an example of how I cook easy, healthy, meals (mostly) from scratch as a mom of 4! They aren't super complicated or time-consuming and use basic, real food ingredients... đ Sign up to receive my recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth...
Healthy Cooking For My Family of 6 | NUTRITIONIST
zhlĂ©dnutĂ 22KPĆed mÄsĂcem
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any drink mix purchase. Today I'm sharing healthy cooking for my family of 6 as a nutritionist! These are my favorite kinds of videos to make because I feel it is so helpful to see someone in action cooking healthy and nourishing meals. I hope it gives you some new ideas and plenty...
Cooking For My Family Of 6 | Holistic Nutritionist
zhlĂ©dnutĂ 15KPĆed mÄsĂcem
Go to drinkag1.com/healthyelizabeth to get a FREE 1-year supply of Vitamin D3 K2 and 5 AG1 travel packs with your first purchase. Thanks to AG1 for sponsoring today's video! đ Get more food inspiration by joining the email community: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow ...
Cooking when the days get busier
zhlĂ©dnutĂ 20KPĆed mÄsĂcem
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any purchase. đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com...
Embracing A New Season
zhlĂ©dnutĂ 22KPĆed mÄsĂcem
Join Thrive Market today to get 30% off your first order a free gift worth up to $60 by using my link: thrivemarket.com/HealthyElizabeth đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinte...
Cooking Family-Friendly Meals From Scratch | Sourdough Recipe
zhlĂ©dnutĂ 22KPĆed 2 mÄsĂci
#familyfriendly #homemadefood #cookwithme Receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ My recipes can be found here: healthyelizabeth.com Items from this video: mini mu...
My Easy GUIDE To Making A SOURDOUGH STARTER | How To Make A Sourdough Starter from scratch
zhlĂ©dnutĂ 33KPĆed 2 mÄsĂci
#sourdoughstarter #sourdough Starting your own sourdough starter is actually very simple! Timestamps Sourdough Recipes and Toolkit below: My recipe site: healthyelizabeth.com đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth Sourdough Starter Feeding Schedule and Written Re...
Realistic meals I eat ALL the time | What I eat in a day as a mom nutritionist
zhlĂ©dnutĂ 26KPĆed 2 mÄsĂci
#cookwithme #healthyeating #familyfriendly đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ My recipes can be found here: healthyelizabeth.com đ Hi Iâm Elizabe...
It Doesn't Seem Like It Should Be This EASY, but it's INCREDIBLE
zhlĂ©dnutĂ 30KPĆed 2 mÄsĂci
#familyfriendly #healthyeating #cookwithme Today I'm sharing a few simple recipes with major flavor! đ đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ In this...
Cozy ONE-POT Meals For Minimal Cleanup
zhlĂ©dnutĂ 29KPĆed 2 mÄsĂci
#cookwithme #healthyeating #familyfriendly đ Sign up here so you know what's new in the kitchen: healthyelizabeth.myflodesk.com/healthyelizabeth đ Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ My recipes can be found here: healthyelizabeth.com Today's Recipes: One Pot Beef and Spinach Enchilada Skillet: healthyelizabeth.com/one-p...
Quick, Healthier KID APPROVED MEALS For The Picky Eaters In Your Life
zhlĂ©dnutĂ 27KPĆed 3 mÄsĂci
#familyfriendly #healthyeating #healthyfood Today I'm sharing a few of my ideas as a mother of 4 on how to feed those precious little picky eaters in your life, so come cook with me! đ đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you're making with me on Instagram: healthyelizabeth Some items from this video: French Orga...
What We Eat In A Week | Holistic Nutritionist Mom of 4
zhlĂ©dnutĂ 121KPĆed 3 mÄsĂci
#familyfriendly #healthyeating #cookwithme Today I'm sharing a What We Eat In A Week as a Holistic Nutritionist and Mom of 4 or family of 6! I love these kinds of videos so much so I hope you do too. Let me know if you want more of these because I feel like I could make them endlessly! đ đ Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đČShare what you...
A productive day at home resetting the kitchen
zhlĂ©dnutĂ 21KPĆed 3 mÄsĂci
A productive day at home resetting the kitchen
What I cook for my family on a cozy winter day
zhlĂ©dnutĂ 27KPĆed 3 mÄsĂci
What I cook for my family on a cozy winter day
When cooking healthy meals feels overwhelming
zhlĂ©dnutĂ 162KPĆed 4 mÄsĂci
When cooking healthy meals feels overwhelming
My Easy GUIDE To Making Foolproof SOURDOUGH BREADS | BAKE WITH ME
zhlĂ©dnutĂ 349KPĆed 4 mÄsĂci
My Easy GUIDE To Making Foolproof SOURDOUGH BREADS | BAKE WITH ME
Filling the fridge with delicious breakfast bakes for my family of 6
zhlĂ©dnutĂ 19KPĆed 4 mÄsĂci
Filling the fridge with delicious breakfast bakes for my family of 6
What I eat in a day as a Holistic Nutritionist and mom of 4
zhlĂ©dnutĂ 88KPĆed 4 mÄsĂci
What I eat in a day as a Holistic Nutritionist and mom of 4
Healthy COZY COMFORT FOOD For Cold Days (5 recipes) âïžđ§Ł
zhlĂ©dnutĂ 41KPĆed 5 mÄsĂci
Healthy COZY COMFORT FOOD For Cold Days (5 recipes) âïžđ§Ł
Healthy WEEKDAY Family Meals DONE in 30 minutes! â±ïž
zhlĂ©dnutĂ 30KPĆed 5 mÄsĂci
Healthy WEEKDAY Family Meals DONE in 30 minutes! â±ïž
Simple HEALTHY Things To Cook At Home | WINTER FAMILY MEAL IDEAS
zhlĂ©dnutĂ 25KPĆed 5 mÄsĂci
Simple HEALTHY Things To Cook At Home | WINTER FAMILY MEAL IDEAS
Everything I Use To Make Cooking Easy and Beautiful! KITCHEN ESSENTIALS + More
zhlĂ©dnutĂ 22KPĆed 6 mÄsĂci
Everything I Use To Make Cooking Easy and Beautiful! KITCHEN ESSENTIALS More
The COZIEST Meals To Make ALL Fall and Winterđâïž | Healthy Family Cooking
zhlĂ©dnutĂ 87KPĆed 6 mÄsĂci
The COZIEST Meals To Make ALL Fall and Winterđâïž | Healthy Family Cooking
Wholesome Meals We Eat Every Week | MOM OF 4
zhlĂ©dnutĂ 41KPĆed 6 mÄsĂci
Wholesome Meals We Eat Every Week | MOM OF 4
Good Food I Made This Week For My Family of 6
zhlĂ©dnutĂ 23KPĆed 6 mÄsĂci
Good Food I Made This Week For My Family of 6
Weeknight Dinner Ideas (rustic style) Cook With Me!
zhlĂ©dnutĂ 43KPĆed 7 mÄsĂci
Weeknight Dinner Ideas (rustic style) Cook With Me!
A Productive Day at Home | Making Our Favorite Snacks
zhlĂ©dnutĂ 21KPĆed 7 mÄsĂci
A Productive Day at Home | Making Our Favorite Snacks
A Full Day of Easy At Home Family Meals
zhlĂ©dnutĂ 24KPĆed 7 mÄsĂci
A Full Day of Easy At Home Family Meals
Do you store in freezer later and how long these meals are good for. ??
Everything looks so delicious! †đ
Amazing Quinoa and Kale salad! I cannot thank you enough!! It is So absolutely Delicious !! I never knew I could Love Kale like this!! Yum yum yum! đ
I would love for you to make a video of your favorite meals while fasting. I know you are orthodox and as a catechumen I am so so stumped on what to feed my husband.
đđđâ€ïžâ€ïžâ€ïž
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Just discovered your channel and have already made 2 of your recipes and they were incredible! Canât wait to try some from this video! Thank you for the simple yet delicious and healthy recipes!
Could you use couscous instead of quinoa
Question: Can you toast the pumpkin seeds in a pan instead with a little butter or olive oil?
Absolutely! :)
Do you have a link for the white and copper bowl?
I'd love to see more salad recipes, my favourite lunches in the summer.
Definitely! Iâm that way too, sounds so good this time of year.
I was always told that you had to rinse the quinoa before you did anything else to it or you would have a bitter taste. I noticed that you did not rinse yours.
The kind I buy is actually pre âwashed and rinsedâ so thatâs probably why! Ive read that most quinoas in the store have be washed already but who knows.
I am blown away by every single one of your videos. Iâm not much into cooking but I canât wait to make every single one of your recipes!!!! Your videos are the best!
I just made the quinoa salad and itâs awesome! The only time I have made it that I wonât throw it away.
Your words are SO uplifting!! Thank you a million times. That means so much! Youâre gonna love these! đ
I look forward every Monday morning to see your show. Iâm 74 years old, but still love to learn new cooking things and what everyone else is eating. Youâre quinoa will taste even better if you rinse it real good and cold water before you toast it quinoa has a little sticky coating on it that can be bitter. Have you thought of doing two shows per week? I know itâs hard when you have children. Iâm sure but I just love watching your videos. Iâve gone back and watched everyone youâve made. I retired in January. Got a little time on my hands. Lol.
That is so wonderful! Iâm really glad you are enjoying them! My package of quinoa actually said in the front that it was pre-washed so maybe thatâs why. Iâd love to do more videos if time ever allows! đ
Beautiful music †Can I ask how old you are? Thanks for all the inspiration for the healthy meals. I'm going to make your carrot salad today!
Iâm glad you enjoy it! â€ïž I am 28.
How long does the quinoa salad last in the fridge since itâs dressed? I love to have a salad sitting in the fridge, in a clear bowl but hate it if wilts. I think my husband would like this to graze on since itâs so beautiful.
Iâd say 3-4 days is just fine! Thatâs what Iâve been doing. The texture really holds up well!
@healthyElizabeth Where did you get the apple mint seeds or plants?
It was a start I found at the farmers market! So yummy
These salads look so delicious! Iâm definitely going to make these. A little tip for cooking quinoa. In an instant pot mix 1 part water or broth, 1 part rinsed quinoa, bay leaf and a little salt. Cook on the rice setting. Once done do a quick release and then fluff it with a fork or serving spoon and let it cool for a couple minutes to let the steam escape. It comes out perfect for me every time. I will even mix it with rice sometimes and it is perfect for meal prep. I have also made it in a rice cooker with no issues either.
Love this tip!! Thank you!
Would a 4.2L OXO storage container be large enough to bulk ferment your sandwich bread 2 loaf recipe in the frig.? Saves space and has airtight lid.
That should work! Mine usually ends up around the 4 L mark on my tub so 4.2 should just have you covered.
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They look delicious and perfect for the summer.
Im so glad! Good recipes to have on standby.
Thank you!! These look GREAT! Do you ever get that you look like Lindsey Lohan?
So good! I havenât heard that one before but with my sunkissed hair right now I have to agree!
Thank you for the inspiration. For juicing lemons and limes...years ago my juicer broke and my Vietnamese friend showed me how to poke the fruit with a fork and spoon to juice. I have four it's more effective than a juicer or anything else I've tried.
Never thought of that!! Thanks for sharing!
I love your meal prep and sourdough content! â€
Ahh yay! More coming then đâ€ïž
Will be making these. Thanks!
Both salads look so yummy!!!
I made the Seeded Boulle today for the second time. Beautiful and excellent but I baked in starting in a cold oven with a cold DO. 50 minutes at 450 closed then 10 minutes open to 210 degrees. Perfect! Thank you!! This cold oven thing just blows me away!!
Great job! Iâm so glad!!
Both salads look delicious and satisfying. Your everyday meals/preps are inspiring.
Well thank you! Iâm glad you like them!
I love massaging my kale with avocado!
Iâve never thought of that! Thatâs genius and Iâm trying it. Thanks!
Both salads looked healthy and colorfulâŠ.I love the quinoa saladâŠdeliciousâŠwill make the other one later in the weekâŠThank you Elizabeth đ€
Iâm so glad!! These are some of my absolute favorites. Enjoy!đ
Loved both salads. But the first one with chicken and kale is the one I have to make. I never ate raw kale before. But this kale looked tender.
Itâs so good this way!
As usual, amazing content! I'm so excited for summer foods! I'm convinced there's no better combination of ingredients than lime and cilantro together.
Ahh yay! Iâm glad weâre on the same page!!
I love your water bottle. Where did you get it? Tia.
Thanks! Itâs a yeti
That first salad⊠yum!đ
Not only healthy & tasty but so pretty & colorful.đđ đ„đœđ«đ„đ„Źđ§đ§ đ„đ„Ł
1st again...lol
I've been eating the first salad EVERY day for lunch this week. đ
Hi Elizabeth. Did that 1Tbsp of starter and the added water and flour (1:38 timestamp) make all of those breads? or did you do 1Tbsp + flour and water for each bread?
Trying The Tacos!
So jealous of your grill! (Or any grill!) Our home has no place to store a grill, canât leave one outside because we live on the beach & salt corrodes everything. But you are the fresh food queen!! SoâŠ. Iâd love to see some of your summer salad creations. Tomatoes, sweet corn, cukes, etcâŠ.. all the summer yummies. Bring it on!! (PS: gonna have to check out Thrive Market for sure! Thanks!)
I mad this bean salad it was AMAZING!!!! I personally added chopped celery, gives a nice crunch! But awesome recipe thank you đ
If anyone needs a yogurt starter recommendation from the store, I use Friendly Farms whole milk greek yogurt from Aldis. It gives a nice thick yogurt after 12 hours, and then I drain using the plastic sprouting lids for quart jars.
Why dont you just use the boil part of the yogurt function instead of the sautee function? It makes it so easy.
To bad you donât begin with the starter, cause what if you donât have a starter?
That video is right here for you! How I make my sourdough starters: czcams.com/video/xSR2jW2W8hc/video.htmlsi=2Yao0KZxlJvr0_3T
Looks so delicious! Thank youâ€
Thanks for the video.
Wow what beautiful wholesome women đ
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Thank you for teaching me how to make sourdough starter. The loaves are beautiful and looks so scrumptious. Can't wait to make my own for my family. First time sourdough maker.â€
I just started picking my sweet pea pods this week here in west tn! Very exciting.