Healthy Elizabeth
Healthy Elizabeth
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Easy Summer Salads I'm Meal Prepping For The Week | WEEKLY FAMILY MEALS
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any drink mix purchase. These really couldn't be yummier everyday kind of salads to make for all your summer lunches and cookouts! I'll have the recipes linked below. I can't wait to share them with you! Let me know if you make them or meal prep them too.
Subscribe to my channel - It's my ongoing weekly family meals/ what I eat as a mom of 4 and Nutritionist: www.youtube.com/@healthyelizabeth?sub_confirmation=1
Recipe links:
healthyelizabeth.com/kale-and-quinoa-salad-with-chicken/
healthyelizabeth.com/easy-summer-corn-and-black-bean-salad/
💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth
My recipes can be found here: healthyelizabeth.com
đŸ“ČShare what you're making with me on Instagram:
healthyelizabeth
Use # healthyelizabeth
Links:
Salt and pepper crocks: shopstyle.it/l/b6VNJ
olive wood cooking utensils: amzn.to/3yrc8Eg
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Copper Lid Spice Jars: shrsl.com/46xc2
Knife set: amzn.to/4aodiO8
zhlédnutí: 17 216

Video

What We Eat On Warm Days | Delicious and Healthy Summertime Eating
zhlĂ©dnutĂ­ 13KPƙed 14 dny
Join Thrive Market today to get 30% off your first order a free gift worth up to $60 by using my link: thrivemarket.com/HealthyElizabeth 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinte...
Easy Meals From Scratch | MOM OF 4
zhlĂ©dnutĂ­ 15KPƙed 21 dnem
#familyfriendly #healthyeating #cookwithme Today I'm sharing an example of how I cook easy, healthy, meals (mostly) from scratch as a mom of 4! They aren't super complicated or time-consuming and use basic, real food ingredients... 💌 Sign up to receive my recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth...
Healthy Cooking For My Family of 6 | NUTRITIONIST
zhlĂ©dnutĂ­ 22KPƙed měsĂ­cem
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any drink mix purchase. Today I'm sharing healthy cooking for my family of 6 as a nutritionist! These are my favorite kinds of videos to make because I feel it is so helpful to see someone in action cooking healthy and nourishing meals. I hope it gives you some new ideas and plenty...
Cooking For My Family Of 6 | Holistic Nutritionist
zhlĂ©dnutĂ­ 15KPƙed měsĂ­cem
Go to drinkag1.com/healthyelizabeth to get a FREE 1-year supply of Vitamin D3 K2 and 5 AG1 travel packs with your first purchase. Thanks to AG1 for sponsoring today's video! 💌 Get more food inspiration by joining the email community: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow ...
Cooking when the days get busier
zhlĂ©dnutĂ­ 20KPƙed měsĂ­cem
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any purchase. 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com...
Embracing A New Season
zhlĂ©dnutĂ­ 22KPƙed měsĂ­cem
Join Thrive Market today to get 30% off your first order a free gift worth up to $60 by using my link: thrivemarket.com/HealthyElizabeth 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinte...
Cooking Family-Friendly Meals From Scratch | Sourdough Recipe
zhlĂ©dnutĂ­ 22KPƙed 2 měsĂ­ci
#familyfriendly #homemadefood #cookwithme Receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ My recipes can be found here: healthyelizabeth.com Items from this video: mini mu...
My Easy GUIDE To Making A SOURDOUGH STARTER | How To Make A Sourdough Starter from scratch
zhlĂ©dnutĂ­ 33KPƙed 2 měsĂ­ci
#sourdoughstarter #sourdough Starting your own sourdough starter is actually very simple! Timestamps Sourdough Recipes and Toolkit below: My recipe site: healthyelizabeth.com 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth Sourdough Starter Feeding Schedule and Written Re...
Realistic meals I eat ALL the time | What I eat in a day as a mom nutritionist
zhlĂ©dnutĂ­ 26KPƙed 2 měsĂ­ci
#cookwithme #healthyeating #familyfriendly 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ My recipes can be found here: healthyelizabeth.com 😊 Hi I’m Elizabe...
It Doesn't Seem Like It Should Be This EASY, but it's INCREDIBLE
zhlĂ©dnutĂ­ 30KPƙed 2 měsĂ­ci
#familyfriendly #healthyeating #cookwithme Today I'm sharing a few simple recipes with major flavor! 😋 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ In this...
Cozy ONE-POT Meals For Minimal Cleanup
zhlĂ©dnutĂ­ 29KPƙed 2 měsĂ­ci
#cookwithme #healthyeating #familyfriendly 💌 Sign up here so you know what's new in the kitchen: healthyelizabeth.myflodesk.com/healthyelizabeth 📌 Pin my recipes for later! Follow along with even more recipes on Pinterest: www.pinterest.com/healthyelizabeth/ My recipes can be found here: healthyelizabeth.com Today's Recipes: One Pot Beef and Spinach Enchilada Skillet: healthyelizabeth.com/one-p...
Quick, Healthier KID APPROVED MEALS For The Picky Eaters In Your Life
zhlĂ©dnutĂ­ 27KPƙed 3 měsĂ­ci
#familyfriendly #healthyeating #healthyfood Today I'm sharing a few of my ideas as a mother of 4 on how to feed those precious little picky eaters in your life, so come cook with me! 💚 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you're making with me on Instagram: healthyelizabeth Some items from this video: French Orga...
What We Eat In A Week | Holistic Nutritionist Mom of 4
zhlĂ©dnutĂ­ 121KPƙed 3 měsĂ­ci
#familyfriendly #healthyeating #cookwithme Today I'm sharing a What We Eat In A Week as a Holistic Nutritionist and Mom of 4 or family of 6! I love these kinds of videos so much so I hope you do too. Let me know if you want more of these because I feel like I could make them endlessly! 😋 💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.com/healthyelizabeth đŸ“ČShare what you...
A productive day at home resetting the kitchen
zhlĂ©dnutĂ­ 21KPƙed 3 měsĂ­ci
A productive day at home resetting the kitchen
What I cook for my family on a cozy winter day
zhlĂ©dnutĂ­ 27KPƙed 3 měsĂ­ci
What I cook for my family on a cozy winter day
When cooking healthy meals feels overwhelming
zhlĂ©dnutĂ­ 162KPƙed 4 měsĂ­ci
When cooking healthy meals feels overwhelming
My Easy GUIDE To Making Foolproof SOURDOUGH BREADS | BAKE WITH ME
zhlĂ©dnutĂ­ 349KPƙed 4 měsĂ­ci
My Easy GUIDE To Making Foolproof SOURDOUGH BREADS | BAKE WITH ME
Filling the fridge with delicious breakfast bakes for my family of 6
zhlĂ©dnutĂ­ 19KPƙed 4 měsĂ­ci
Filling the fridge with delicious breakfast bakes for my family of 6
What I eat in a day as a Holistic Nutritionist and mom of 4
zhlĂ©dnutĂ­ 88KPƙed 4 měsĂ­ci
What I eat in a day as a Holistic Nutritionist and mom of 4
Healthy COZY COMFORT FOOD For Cold Days (5 recipes) â„ïžđŸ§Ł
zhlĂ©dnutĂ­ 41KPƙed 5 měsĂ­ci
Healthy COZY COMFORT FOOD For Cold Days (5 recipes) â„ïžđŸ§Ł
Healthy WEEKDAY Family Meals DONE in 30 minutes! ⏱
zhlĂ©dnutĂ­ 30KPƙed 5 měsĂ­ci
Healthy WEEKDAY Family Meals DONE in 30 minutes! ⏱
Simple HEALTHY Things To Cook At Home | WINTER FAMILY MEAL IDEAS
zhlĂ©dnutĂ­ 25KPƙed 5 měsĂ­ci
Simple HEALTHY Things To Cook At Home | WINTER FAMILY MEAL IDEAS
Everything I Use To Make Cooking Easy and Beautiful! KITCHEN ESSENTIALS + More
zhlĂ©dnutĂ­ 22KPƙed 6 měsĂ­ci
Everything I Use To Make Cooking Easy and Beautiful! KITCHEN ESSENTIALS More
The COZIEST Meals To Make ALL Fall and WinterđŸ‚â„ïž | Healthy Family Cooking
zhlĂ©dnutĂ­ 87KPƙed 6 měsĂ­ci
The COZIEST Meals To Make ALL Fall and WinterđŸ‚â„ïž | Healthy Family Cooking
Wholesome Meals We Eat Every Week | MOM OF 4
zhlĂ©dnutĂ­ 41KPƙed 6 měsĂ­ci
Wholesome Meals We Eat Every Week | MOM OF 4
Good Food I Made This Week For My Family of 6
zhlĂ©dnutĂ­ 23KPƙed 6 měsĂ­ci
Good Food I Made This Week For My Family of 6
Weeknight Dinner Ideas (rustic style) Cook With Me!
zhlĂ©dnutĂ­ 43KPƙed 7 měsĂ­ci
Weeknight Dinner Ideas (rustic style) Cook With Me!
A Productive Day at Home | Making Our Favorite Snacks
zhlĂ©dnutĂ­ 21KPƙed 7 měsĂ­ci
A Productive Day at Home | Making Our Favorite Snacks
A Full Day of Easy At Home Family Meals
zhlĂ©dnutĂ­ 24KPƙed 7 měsĂ­ci
A Full Day of Easy At Home Family Meals

Komentáƙe

  • @nishukaur6896
    @nishukaur6896 Pƙed 3 dny

    Do you store in freezer later and how long these meals are good for. ??

  • @7mandikins
    @7mandikins Pƙed 6 dny

    Everything looks so delicious! ❀ 😊

  • @susanoverturf1379
    @susanoverturf1379 Pƙed 8 dny

    Amazing Quinoa and Kale salad! I cannot thank you enough!! It is So absolutely Delicious !! I never knew I could Love Kale like this!! Yum yum yum! 😊

  • @carleneelizabeth7703
    @carleneelizabeth7703 Pƙed 9 dny

    I would love for you to make a video of your favorite meals while fasting. I know you are orthodox and as a catechumen I am so so stumped on what to feed my husband.

  • @SLynn-ud6vg
    @SLynn-ud6vg Pƙed 9 dny

    đŸ‘đŸ‘đŸ‘â€ïžâ€ïžâ€ïž

  • @SLynn-ud6vg
    @SLynn-ud6vg Pƙed 9 dny

    ❀❀❀

  • @MR-mq3ni
    @MR-mq3ni Pƙed 10 dny

    Just discovered your channel and have already made 2 of your recipes and they were incredible! Can’t wait to try some from this video! Thank you for the simple yet delicious and healthy recipes!

  • @angelicamartinez9526
    @angelicamartinez9526 Pƙed 11 dny

    Could you use couscous instead of quinoa

  • @melindatijerina3433
    @melindatijerina3433 Pƙed 11 dny

    Question: Can you toast the pumpkin seeds in a pan instead with a little butter or olive oil?

  • @changeitup816
    @changeitup816 Pƙed 12 dny

    Do you have a link for the white and copper bowl?

  • @debbiepalmer1094
    @debbiepalmer1094 Pƙed 12 dny

    I'd love to see more salad recipes, my favourite lunches in the summer.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      Definitely! I’m that way too, sounds so good this time of year.

  • @terrispencer7608
    @terrispencer7608 Pƙed 12 dny

    I was always told that you had to rinse the quinoa before you did anything else to it or you would have a bitter taste. I noticed that you did not rinse yours.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      The kind I buy is actually pre “washed and rinsed” so that’s probably why! Ive read that most quinoas in the store have be washed already but who knows.

  • @tarasteele3802
    @tarasteele3802 Pƙed 12 dny

    I am blown away by every single one of your videos. I’m not much into cooking but I can’t wait to make every single one of your recipes!!!! Your videos are the best!

    • @tarasteele3802
      @tarasteele3802 Pƙed 11 dny

      I just made the quinoa salad and it’s awesome! The only time I have made it that I won’t throw it away.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      Your words are SO uplifting!! Thank you a million times. That means so much! You’re gonna love these! 😋

  • @tovedagostino
    @tovedagostino Pƙed 12 dny

    I look forward every Monday morning to see your show. I’m 74 years old, but still love to learn new cooking things and what everyone else is eating. You’re quinoa will taste even better if you rinse it real good and cold water before you toast it quinoa has a little sticky coating on it that can be bitter. Have you thought of doing two shows per week? I know it’s hard when you have children. I’m sure but I just love watching your videos. I’ve gone back and watched everyone you’ve made. I retired in January. Got a little time on my hands. Lol.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      That is so wonderful! I’m really glad you are enjoying them! My package of quinoa actually said in the front that it was pre-washed so maybe that’s why. I’d love to do more videos if time ever allows! 💛

  • @Lucinda-nu9xc
    @Lucinda-nu9xc Pƙed 12 dny

    Beautiful music ❀ Can I ask how old you are? Thanks for all the inspiration for the healthy meals. I'm going to make your carrot salad today!

  • @user-rb4vw9ux8v
    @user-rb4vw9ux8v Pƙed 12 dny

    How long does the quinoa salad last in the fridge since it’s dressed? I love to have a salad sitting in the fridge, in a clear bowl but hate it if wilts. I think my husband would like this to graze on since it’s so beautiful.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      I’d say 3-4 days is just fine! That’s what I’ve been doing. The texture really holds up well!

  • @miriammarquez4061
    @miriammarquez4061 Pƙed 12 dny

    @healthyElizabeth Where did you get the apple mint seeds or plants?

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      It was a start I found at the farmers market! So yummy

  • @aloras405
    @aloras405 Pƙed 12 dny

    These salads look so delicious! I’m definitely going to make these. A little tip for cooking quinoa. In an instant pot mix 1 part water or broth, 1 part rinsed quinoa, bay leaf and a little salt. Cook on the rice setting. Once done do a quick release and then fluff it with a fork or serving spoon and let it cool for a couple minutes to let the steam escape. It comes out perfect for me every time. I will even mix it with rice sometimes and it is perfect for meal prep. I have also made it in a rice cooker with no issues either.

  • @sweetpea7594
    @sweetpea7594 Pƙed 12 dny

    Would a 4.2L OXO storage container be large enough to bulk ferment your sandwich bread 2 loaf recipe in the frig.? Saves space and has airtight lid.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      That should work! Mine usually ends up around the 4 L mark on my tub so 4.2 should just have you covered.

  • @mardwella
    @mardwella Pƙed 12 dny

    💜💜💜💜💜

  • @tereclemmer7923
    @tereclemmer7923 Pƙed 12 dny

    They look delicious and perfect for the summer.

  • @101partysprinkles
    @101partysprinkles Pƙed 12 dny

    Thank you!! These look GREAT! Do you ever get that you look like Lindsey Lohan?

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      So good! I haven’t heard that one before but with my sunkissed hair right now I have to agree!

  • @meggo6673
    @meggo6673 Pƙed 12 dny

    Thank you for the inspiration. For juicing lemons and limes...years ago my juicer broke and my Vietnamese friend showed me how to poke the fruit with a fork and spoon to juice. I have four it's more effective than a juicer or anything else I've tried.

  • @rachaelrose5288
    @rachaelrose5288 Pƙed 12 dny

    I love your meal prep and sourdough content! ❀

  • @susanpacheco8582
    @susanpacheco8582 Pƙed 12 dny

    Will be making these. Thanks!

  • @deborahb3664
    @deborahb3664 Pƙed 12 dny

    Both salads look so yummy!!!

  • @jackielow7640
    @jackielow7640 Pƙed 12 dny

    I made the Seeded Boulle today for the second time. Beautiful and excellent but I baked in starting in a cold oven with a cold DO. 50 minutes at 450 closed then 10 minutes open to 210 degrees. Perfect! Thank you!! This cold oven thing just blows me away!!

  • @Holly-hl1vm
    @Holly-hl1vm Pƙed 12 dny

    Both salads look delicious and satisfying. Your everyday meals/preps are inspiring.

  • @TheA2214
    @TheA2214 Pƙed 12 dny

    I love massaging my kale with avocado!

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      I’ve never thought of that! That’s genius and I’m trying it. Thanks!

  • @4BluDolphins
    @4BluDolphins Pƙed 12 dny

    Both salads looked healthy and colorful
.I love the quinoa salad
delicious
will make the other one later in the week
Thank you Elizabeth đŸ€—

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      I’m so glad!! These are some of my absolute favorites. Enjoy!😊

  • @cavenavasagam6461
    @cavenavasagam6461 Pƙed 12 dny

    Loved both salads. But the first one with chicken and kale is the one I have to make. I never ate raw kale before. But this kale looked tender.

  • @kinseyjohnson4341
    @kinseyjohnson4341 Pƙed 12 dny

    As usual, amazing content! I'm so excited for summer foods! I'm convinced there's no better combination of ingredients than lime and cilantro together.

    • @healthyelizabeth
      @healthyelizabeth Pƙed 11 dny

      Ahh yay! I’m glad we’re on the same page!!

  • @lindamcauley4728
    @lindamcauley4728 Pƙed 12 dny

    I love your water bottle. Where did you get it? Tia.

  • @WeavingOurNest
    @WeavingOurNest Pƙed 12 dny

    That first salad
 yum!😋

  • @bonniepwtf
    @bonniepwtf Pƙed 12 dny

    Not only healthy & tasty but so pretty & colorful.đŸˆđŸ…đŸ„‘đŸŒœđŸ«‘đŸ„’đŸ„ŹđŸ§„đŸ§…đŸ„—đŸ„Ł

  • @cathydiamond6573
    @cathydiamond6573 Pƙed 12 dny

    1st again...lol

  • @healthyelizabeth
    @healthyelizabeth Pƙed 12 dny

    I've been eating the first salad EVERY day for lunch this week. 😂

  • @Jan-hr4ix
    @Jan-hr4ix Pƙed 13 dny

    Hi Elizabeth. Did that 1Tbsp of starter and the added water and flour (1:38 timestamp) make all of those breads? or did you do 1Tbsp + flour and water for each bread?

  • @lisahanneman3977
    @lisahanneman3977 Pƙed 13 dny

    Trying The Tacos!

  • @katieNSB
    @katieNSB Pƙed 13 dny

    So jealous of your grill! (Or any grill!) Our home has no place to store a grill, can’t leave one outside because we live on the beach & salt corrodes everything. But you are the fresh food queen!! So
. I’d love to see some of your summer salad creations. Tomatoes, sweet corn, cukes, etc
.. all the summer yummies. Bring it on!! (PS: gonna have to check out Thrive Market for sure! Thanks!)

  • @queeniebee4846
    @queeniebee4846 Pƙed 13 dny

    I mad this bean salad it was AMAZING!!!! I personally added chopped celery, gives a nice crunch! But awesome recipe thank you 😊

  • @GoingGreenMom
    @GoingGreenMom Pƙed 14 dny

    If anyone needs a yogurt starter recommendation from the store, I use Friendly Farms whole milk greek yogurt from Aldis. It gives a nice thick yogurt after 12 hours, and then I drain using the plastic sprouting lids for quart jars.

  • @GoingGreenMom
    @GoingGreenMom Pƙed 14 dny

    Why dont you just use the boil part of the yogurt function instead of the sautee function? It makes it so easy.

  • @ellendeman8417
    @ellendeman8417 Pƙed 14 dny

    To bad you don’t begin with the starter, cause what if you don’t have a starter?

    • @healthyelizabeth
      @healthyelizabeth Pƙed 14 dny

      That video is right here for you! How I make my sourdough starters: czcams.com/video/xSR2jW2W8hc/video.htmlsi=2Yao0KZxlJvr0_3T

  • @carolheinze8178
    @carolheinze8178 Pƙed 14 dny

    Looks so delicious! Thank you❀

  • @changkim4737
    @changkim4737 Pƙed 14 dny

    Thanks for the video.

  • @whiteeye5198
    @whiteeye5198 Pƙed 14 dny

    Wow what beautiful wholesome women 😊

  • @mardwella
    @mardwella Pƙed 14 dny

    💜💜💜💜💜

  • @gloriaglidewell1697
    @gloriaglidewell1697 Pƙed 15 dny

    Thank you for teaching me how to make sourdough starter. The loaves are beautiful and looks so scrumptious. Can't wait to make my own for my family. First time sourdough maker.❀

  • @BootsandBountyHomestead
    @BootsandBountyHomestead Pƙed 15 dny

    I just started picking my sweet pea pods this week here in west tn! Very exciting.