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Perk
United States
Registrace 6. 10. 2022
This is the story of how I become the #1 Drug-Free Powerlifter in the WORLD!
THE START OF A PR BLOCK | WEEK 1
We're back with the weekly uploads!! Get ready for the most exciting block leading into Sheffield. This block will intel new things for me as I make some equipment switches and switch up programming. I also give you a short review of the NEW AVANCUS 2.5s!! The new Avancus have been released in a new design and color way, with a restock of the OG colors. I can't wait for this journey with you all. Let's work to fight for that #1 spot at Sheffield!!
SUPPS (Code "Perk" 10% off):
papasupps.com/Perk
SBD Affiliate Link:
us.sbdapparel.com/austinperkins
Apparel (Code "Perk" 10% off):
raskolapparel.com
Lifting Shoes (Code "Perk" 10% off):
avancus.com
Coaching?:
www.barbell-union.com/online-coaching
SUPPS (Code "Perk" 10% off):
papasupps.com/Perk
SBD Affiliate Link:
us.sbdapparel.com/austinperkins
Apparel (Code "Perk" 10% off):
raskolapparel.com
Lifting Shoes (Code "Perk" 10% off):
avancus.com
Coaching?:
www.barbell-union.com/online-coaching
zhlédnutí: 7 368
Video
LIFTS OF THE WEEK | 810KG TOTAL
zhlédnutí 2,5KPřed 14 dny
Had to speed through workouts this week do to prioritizing my coaching. Just wanted to drop the best numbers for this last week of the block. Weeks 1-3 were a struggle, but turned things around week 4. We are one step closer to Sheffield 25, and we are all gas no breaks. THERE ARE NO LIMITS!! SUPPS (Code "Perk" 10% off): papasupps.com/Perk SBD Affiliate Link: us.sbdapparel.com/austinperkins App...
SBD DAY + NEW PRODUCTS!!
zhlédnutí 4,6KPřed 21 dnem
Glad to be back, it's been a long time since post IPF Worlds. Finally getting back into the swing of things. In this one we go over the new SBD Reflect drop, some new shoes from Avancus, and why I have been gym hopping for the last few months. Hope you all love the updates and I can't wait to start back videos weekly! SUPPS (Code "Perk" 10% off): papasupps.com/Perk SBD Affiliate Link: us.sbdapp...
THE FINAL WEEK | Ep. 8
zhlédnutí 5KPřed 2 měsíci
Last week of training leading into ipf worlds!! This was the final push to make sure we secure the ipf world title!! What happened? SUPPS (Code "Perk" 10% off): papasupps.com/Perk SBD Affiliate Link: us.sbdapparel.com/austinperkins Apparel (Code "Perk" 10% off): raskolapparel.com Lifting Shoes (Code "Perk" 10% off): avancus.com Coaching?: www.barbell-union.com/online-coaching
Minor Setback for Major Comeback? | Ep. 7
zhlédnutí 7KPřed 2 měsíci
It's been a while CZcams. A lot has happened since the last video. We competed at IPF Bench Worlds and things didn't go as according to plan. Also hit my second to last week of training leading into IPF Classic Worlds. Will I be ready for worlds? Watch till the end to see my mindset going into worlds in Lithuania. 1 more week and then it's time to go beyond our limits.
Fighting for 2 74kg world titles | Wk. 6
zhlédnutí 7KPřed 3 měsíci
We're finally in the final push for IPF WORLDS. The first few weeks of a block are always my worst. Im trying my best to just push through and make sure everything is done right going into worlds. Bench Worlds isn't my main concern. The next few weeks will be about making sure we are undoubtedly ready to fight for a world championship in Lithuania. 5 weeks out lets get it done. SUPPS (Code "Per...
AVANCUS REVIEW (UNIVERSAL POWERLIFTING SHOE)
zhlédnutí 4,2KPřed 3 měsíci
A lot of people ask what types of equipment that I use all the time. In this video I go into detail about the most versatile powerlifting shoe on the market. Sid also gives her unbiased opinion on the shoes. Proud to be apart of a brand that gives the lifter what they want and need. If you want to get more info on the shoes I will link the site below. Thanks for watching and come back next week...
74KG IPF WR BROKEN!! | Wk. 5
zhlédnutí 19KPřed 3 měsíci
And that's a wrap for this block!! For having a very rough block physically and mentally we did the thing. PR on squat and bench. Now that this block is done we get to push hard going into IPF Classic Worlds. This past block was to push boundaries and we achieved what we needed to. Thank you all for following this block, time to prep for IPF Worlds!! SUPPS (Code "Perk" 10% off): papasupps.com/P...
NEW ELEIKO CARPET!! | WK. 3
zhlédnutí 9KPřed 4 měsíci
We got a banger this week guys. Finally starting to feel like myself in training again. Everythings starting to fall together for IPF Bench worlds and IPF Classic Worlds. In this one I get to train at Eleiko HQ in Austin, TX. They let me use 2 new products that are going to be used at BOTH IPF worlds. Sid and I discuss my surprise OMT drug test and how it was the most random part of our day. Ho...
TIME TO "LOCK IN" | WK. 2
zhlédnutí 6KPřed 4 měsíci
WELCOME BACK!! Under 10 weeks left of training. This was one of my worst weeks ive had in over a year. Follow me through this week to see how an off training session looks. We need to lock in and get ready to fight for an IPF World title. SUPPS (Code "Perk" 10% off): papasupps.com/Perk SBD Affiliate Link: us.sbdapparel.com/austinperkins Apparel (Code "Perk" 10% off): raskolapparel.com Squat Sho...
Is there Classic Nationals Competition? | EP. 7
zhlédnutí 6KPřed 5 měsíci
Is there Classic Nationals Competition? | EP. 7
POWERLIFTING NATIONALS PREP BEGINS | EP. 5
zhlédnutí 8KPřed 6 měsíci
POWERLIFTING NATIONALS PREP BEGINS | EP. 5
POWERLIFTING AMERICA BENCH PRESS NATIONALS
zhlédnutí 10KPřed 6 měsíci
POWERLIFTING AMERICA BENCH PRESS NATIONALS
74KG IPF WR TOTAL BROKEN (855KG TOTAL) | EP. 4
zhlédnutí 18KPřed 7 měsíci
74KG IPF WR TOTAL BROKEN (855KG TOTAL) | EP. 4
I BROKE THE 74KG IPF WORLD RECORD TOTAL | EP 3.
zhlédnutí 13KPřed 7 měsíci
I BROKE THE 74KG IPF WORLD RECORD TOTAL | EP 3.
BEST TESTED POWERLIFTING MEET EVER?! | 2023 Raw Nationals Recap
zhlédnutí 10KPřed 10 měsíci
BEST TESTED POWERLIFTING MEET EVER?! | 2023 Raw Nationals Recap
I did WHAT my first week of training?!
zhlédnutí 8KPřed 10 měsíci
I did WHAT my first week of training?!
Q & A | My future in powerlifting | Will I beat the 83kgs at USAPL Raw Nationals?
zhlédnutí 2,9KPřed rokem
Q & A | My future in powerlifting | Will I beat the 83kgs at USAPL Raw Nationals?
I HIT A DEADLIFT PR | LAST DAY OF THE BLOCK
zhlédnutí 7KPřed rokem
I HIT A DEADLIFT PR | LAST DAY OF THE BLOCK
Crazy squats, how are you finding managing your centre of mass in flats now ?
Is the last day of my peak block, did not wake up motivated then saw this, LETS GET ITTTT
update me bro
Quads are absolutely massive
but yet they are not strong enough
Great job. Keep posting videos .💯
I’m only posting more cause you told me, that’s literally the only reason
Already got my pair and used your code “perk” at checkout 😉
🙌💪
❤️💪
93’s i’m all for but man the 83’s are definitely on top of the world right now. 83 Open nats will be insane. Joe, Jack, Angelo, Christopher, Sean Jin, Sean Nori, Russ, Gavin(?), Delaney, etc all in ONE meet while all being only a couple kilos off from each other is ridiculous
Tbh yea you’re right. I’m super excited for that going to be a really good watch
Go to Texas irom republican best in Texas for powerlifting
bro i live in austin tho
How do you determine the weights? Is it based on RPE or % of your 1 Rep max?
RPE
How much is coaching monthly ?
hit me up on IG
why dont you train at gameday anymore? could use that for saturdays since they got eleiko racks
ain’t it
Bro levitated with 562lbs 🤣, that’s a scary misgroove but atleast you did your set. 😅.
i almost ended myself 😂😂
cant wait to see you compete at sheffield... gonna be one for the books
Great video perk
Glad you enjoyed it
Waited long time for New video Glad it's here I been repeating old videos 😁
i promise i’ll be more consistent
Sheffield ain’t ready for PERK
IT BETTER GET READY!!
Sheffield United is
Great job
💪💪💪
@perk these reflect knee sleeves looks so dope. Are they any different from the black-red ones or they are just a recolor?
they are tighter for sure i’d stay with the same size though
You know when the next avancus restock is?
IT IS NOW!! USE “PERK” to save
Unreal strength my guy
Why the sudden change to squatting on flats?
needed stability
how do you like the flats? you should post a vid on it
I've never seen such a strong man!
New stand squat?
yes sir
I haven’t even touched a weight like that and it’s a warm-up!? 😂
you will one day
Black krillin, and Android 18
320/215/345
i think squat 325
How much do you weight rn?
shhhhh
Great background music. Will you bench 210kg in Sheffield?
possibly higher than 210 maybe 227/500lbs
Had to tap in BIG P 🥇HOW DO IT FEEL ?
We feeling LOVELY!!!
💪👊
big ups
The Eleiko gym kinda looks like an Ikea
lol chill, the furniture is IKEA
where have you been big man
Been PRing in life
Perk, can you make a video about how you heal your hernia? (How it feels before surgery, how it feels after surgery, surgery method, do you think it is safe for lifters to leave a inguinal hernia without getting it fixed, how long does it take to recover before you got back into your 1st day of training, etc...) Thank you👍🙏❤️
I had one myself too. You absolutely need to get it fixed asap. It does not heal on its own. Never ever. Got TAPP surgery myself with a mesh implant. Took about 6 weeks recovery before I could lift again. Stronger now than ever before but only train beltless since my surgery to limit IAP because I'm paranoid (also read an article by Greg Nuckols on belts where he says it >>may<< be advisable to go beltless with such an injury history). The area feels rock solid with the mesh though.
New colorways in the high tops too?
maybe 🤔
Bro finally remembered his CZcams login
BIG Facts!
AYOOOOOOO
Bro, where is the Episode 4 video? I'm waiting to be re-uploaded :)
is he on hipertrophy block
635 at the time of this video
You forgot to make fatigue
Shit almost looks speed up
ohio deadlift bar
Humble quinn
Hey bro humble quinn please
Prolly the power bar. Getting used to the feeling and the tuff of the bar is where it’s at for using one forever.
Bro 677 for a triple is crazy
not crazy enough
@@Perkthe74kg lolll 7’s coming sounds like, God willin
In the worlds
Aren will beat u bro
this guy needs more klicks and subscribers😢