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Namaste Yoga Classes
India
Registrace 27. 07. 2016
Namaste Yoga Classes in Bandra, Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It's a yoga institute specifically for women & by a woman i.e Mrs Amisha Shah.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.
Tratak Kriya To Improve Eyesight And To Get Powerful Concentration
In our fast-paced, modern lives, it's easy to feel scattered and unfocused. However, ancient yoga practices like Trataka can help a concentrated mindset and get rid of all the mind's chatter.
By combining Trataka and certain yoga poses, you can train the mind to remain steady and present, and improve your ability to concentrate on the tasks at hand. This practice also helps develop concentration, focus, and mental clarity.
So, today we will be showing you Tratak Kriya to improve eyesight and to get powerful concentration that you can practice at your home comfortably.
#Yoga #Trataka #YogaAsanas
Things We Recommend To Use In This Session:
Yoga Mat: amzn.to/430oqgo
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.
Check out our website: www.namasteyogaclasses.com/
CZcams: www.youtube.com/@namasteyogaclasses
Facebook: namasteyogaclasses/
Instagram: namasteyogaclasses
Twitter: NamasteYogaCls
By combining Trataka and certain yoga poses, you can train the mind to remain steady and present, and improve your ability to concentrate on the tasks at hand. This practice also helps develop concentration, focus, and mental clarity.
So, today we will be showing you Tratak Kriya to improve eyesight and to get powerful concentration that you can practice at your home comfortably.
#Yoga #Trataka #YogaAsanas
Things We Recommend To Use In This Session:
Yoga Mat: amzn.to/430oqgo
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.
Check out our website: www.namasteyogaclasses.com/
CZcams: www.youtube.com/@namasteyogaclasses
Facebook: namasteyogaclasses/
Instagram: namasteyogaclasses
Twitter: NamasteYogaCls
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After go’ogling around, I didn't realize that Simmy Krotiel's Bigger Blueprint was updated and you can make it bigger even faster, yep, what Simmy suggested before was pretty good, but now it can grow up to 4 ins, I managed 3 ins myself and I feel like a monster lol
Pls speak in hindi
Sir please davai ke nam comment mein likhiye
Hindi
This is a malayalam movie song. So proud 😎
Thank you so much ma'am
Can I do it durning meanstration cycle?
Hello Amisha! Thank you for this channel and the videos you have made thus far, I am kindly requesting you could please redo this sequence of exercises from 0:35 to 2:59 with front view? As in the legs position facing directly towards the camera, Thank you 😊🙏
Give your number please
Love you dear sweetie 🥰😘❤
Love you dear Angel ❤
Hello mam can i do paschimmotasan during stomach ulcer
Yeh boll kitne cm ka h mam ?
65cm
Time hi nahi isme se kuch bhi karne ka
Jaddu pocha bartan
Thank you!🙏🏻
Kya kisika yoga sefibroid theek hua???
Easy Weight Loss Routine 💫 We believe that true wellness transcends physical obstacles and embraces the harmony of mind, body, and spirit. So, here is a weight loss routine you can embark on if you plan to embrace a healthier you! 1️⃣ Standing Chakki Chalansana (5 times): This asana is helpful in improving the function of reproductive organs, relieving menstrual issues and strengthening the abdominal organs. 2️⃣ Jumping Jacks (20 times): Jumping Jacks promote a healthy heart, burns calories and boosts stamina. 3️⃣ Standing Crunches (10 times): Performing standing crunches can benefit one’s cardiovascular health, promote good posture and strengthen full body muscles. 4️⃣ Bhastrika Pranayama (5 times): This Pranayama can help manage anxiety, decrease sugar levels and reduce blood pressure. So, join us in this exploration of self-discovery, where every breath and movement align with your highest potential. #Yoga #Namasteyogaclasses #Weightlossroutines #Yogaroutine #Cardiovascularhealth #Womenfitness
Ty s0 mach
Uterine fibroid k lie ye kr skte h na
Thank you for this wonderful video and blessings ❤
Do you take daily live sessions
Sorry, we have stopped giving online classes now
I only did two any cramps stopped. I’m going to start my day off with these from now on
How many months do that
❤❤❤🎉🎉🎉
Hello mam what is the benefits of this mam and if knee pain is there we can do this
What is the size of the ball?
Sizes (55cms, 65cms & 75cms) are different for people with different heights. But most common & recommended is 65cms
Do you have online classes
Hi
Very nice but there is no yoga
Very useful
How
BEST YOGA TIPS FOR PREGNANT WOMEN ✨💫 This is the perfect Yoga routine for you if you are on the journey of pregnancy.It is designed to support you through every trimester. So, if you are looking to unlock the power of Yoga to nurture yourself and your little one, then join our yogini and let the wisdom of Yoga be your companion as you navigate this beautiful phase. You can watch this video by clicking on the link mentioned below: czcams.com/video/8e1DAEbyuBM/video.html #yoga #namasteyogaclasses #prenatalyoga #pregnancyworkout #pregnantwoman #womenhealth
i am want to join to your yoga class
i am want to join to your yoga class
hi mam
Thnku mam
Hello mam
Super job more videos
Thanks
What will I have done if I did not meet Dr Obulor on CZcams, for helping me cure Fibroids virus. You are such a wonderful doctor keep it up sir✔️..
What will I have done if I did not meet Dr Obulor on CZcams, for helping me cure Fibroids virus. You are such a wonderful doctor keep it up sir✔️..
When does the period start after doing this?
Giving gratitude to a great herbalist Dr Obulor on CZcams, for curing fibroid completely after years of suffering. I'm so much grateful for this doctor God bless you sir🤍..
Giving gratitude to a great herbalist Dr Obulor on CZcams, for curing fibroid completely after years of suffering. I'm so much grateful for this doctor God bless you sir🤍..
I need hamok how to get it can you help me
amzn.to/4aMdib5 Kindly check the hammock details in the above Amazon link & purchase it only if you like it
How long n wen to b done
Hlw maam, I have lump in my left breast. My doc suggested that I have to operate to remove this, it is 4.01cm, I need to know it could be remove by doing yoga
Aap hindi may video banaaye please
Abhi Hindi main bhi video banane start kiye hai
Everyone you can use castor oil packs with heating pad . Also buy poke root salve and oil to rub on breast. Take poke roots drops and iodine