Adam Wood
Adam Wood
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How to Run More Miles (with no injuries)
This is everything I focus on when trying to run PEAK mileage. I said it once I'll say it again I am not a physiologist, I am a nothing-ologist and this is just what I've seen work first hand. Mileage is going to be different for everyone and it is important to remember that these things take time! Good luck to everyone this summer!
@COROSGlobal #TrainWithCOROS
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glnk.io/kopjr/adamwood
WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
www.patreon.com/AdamWood601
MICA'S CZcams CHANNEL: youtube.com/@micawood?si=SJln...
INSTAGRAM: adammwoodd?igsh...
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STRAVA: www.strava.com/athletes/adm_wood
zhlédnutí: 82 098

Video

WHAT I WISH I NEW: a story about a runner
zhlédnutí 24KPřed měsícem
Here it is… why I love running Different video than what I normally make but hopefully this helps someone :) WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! www.patreon.com/AdamWood601 MICA'S CZcams CHANNEL: ...
18 Miles in Park City // ft. Conner Mantz
zhlédnutí 40KPřed měsícem
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/ADAMWOOD to get your free sample pack with any drink mix purchase. The long run is an awesome metaphor for life. Trying really hard to enjoy just running and celebrating when my body feels full of energy. While I am excited to get back into full training, I have to be careful to take a moment and enjoy what's going on around me. WA...
Productive *RUNNING* morning routine
zhlédnutí 27KPřed 2 měsíci
Wake up, Run, Gym, Eat, Work, Repeat. This is a look into my morning routine and how I start my day to get the most out of it. Mica really helps my days goes smooth and we got a pretty good system down. Feeling better each week and hoping to be in full training shortly. Thanks everyone for watching. COMMENT AND SUBSCRIBE WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and ...
My Wife is a NATIONAL CHAMP + Training Vlog
zhlédnutí 28KPřed 2 měsíci
My Wife is a NATIONAL CHAMP Training Vlog
Training through injuries?
zhlédnutí 16KPřed 2 měsíci
Training through injuries?
THE MICHIGAN: a Key workout in building fitness
zhlédnutí 19KPřed 3 měsíci
THE MICHIGAN: a Key workout in building fitness
Tips for Runners, Weekly Mileage, & MORE... Q&A
zhlédnutí 21KPřed 3 měsíci
Tips for Runners, Weekly Mileage, & MORE... Q&A
RACING a 5k after a year of MARATHONS
zhlédnutí 58KPřed 4 měsíci
RACING a 5k after a year of MARATHONS
“Bro needs to stop Running and Start Eating ☠️: WHAT I EAT IN A DAY
zhlédnutí 465KPřed 4 měsíci
“Bro needs to stop Running and Start Eating ☠️: WHAT I EAT IN A DAY
MY TRAINING PLAN: As a non-professional RUNNER
zhlédnutí 18KPřed 5 měsíci
MY TRAINING PLAN: As a non-professional RUNNER
Maximize training as a NON Professional RUNNER
zhlédnutí 27KPřed 5 měsíci
Maximize training as a NON Professional RUNNER
WALKING ON TO ONE OF THE BEST D1 XC TEAM: Tips and Advice
zhlédnutí 26KPřed 5 měsíci
WALKING ON TO ONE OF THE BEST D1 XC TEAM: Tips and Advice
Pacing a MONSTER 5k workout
zhlédnutí 31KPřed 5 měsíci
Pacing a MONSTER 5k workout
HOW TO RUN FAST IN TRACK: tips and tricks
zhlédnutí 20KPřed 5 měsíci
HOW TO RUN FAST IN TRACK: tips and tricks
4 MARATHONS in 1 YEAR- FINAL ATTEMPT
zhlédnutí 54KPřed 6 měsíci
4 MARATHONS in 1 YEAR- FINAL ATTEMPT
MARATHONERS DAY IN LIFE: Final Vlog :(
zhlédnutí 21KPřed 7 měsíci
MARATHONERS DAY IN LIFE: Final Vlog :(
HOW TO RUN A FASTER 5k and MORE: Q&A
zhlédnutí 44KPřed 7 měsíci
HOW TO RUN A FASTER 5k and MORE: Q&A
SUNDAY LONG RUN: Understanding Yourself and Training
zhlédnutí 35KPřed 7 měsíci
SUNDAY LONG RUN: Understanding Yourself and Training
Training For a Marathon: DOUBLE THRESHOLD
zhlédnutí 16KPřed 7 měsíci
Training For a Marathon: DOUBLE THRESHOLD
I'M QUITTING RUNNING (Click Bait)
zhlédnutí 31KPřed 8 měsíci
I'M QUITTING RUNNING (Click Bait)
HOW TO GET READY FOR A BIG RACE
zhlédnutí 15KPřed 8 měsíci
HOW TO GET READY FOR A BIG RACE
DAY IN THE LIFE: Trying to be a Professional Runner
zhlédnutí 26KPřed 8 měsíci
DAY IN THE LIFE: Trying to be a Professional Runner
HOW TO RUN HIGH MILEAGE
zhlédnutí 37KPřed 8 měsíci
HOW TO RUN HIGH MILEAGE
TRAINING LIKE A PROFESSIONAL RUNNER
zhlédnutí 14KPřed 9 měsíci
TRAINING LIKE A PROFESSIONAL RUNNER
ENDING A 100 MILE WEEK w/ a 20 Mile workout
zhlédnutí 15KPřed 9 měsíci
ENDING A 100 MILE WEEK w/ a 20 Mile workout
FIRST WORKOUT 10 MILE TEMPO. Road to Olympic Trials Week 2
zhlédnutí 9KPřed 9 měsíci
FIRST WORKOUT 10 MILE TEMPO. Road to Olympic Trials Week 2
ROAD TO OLYMPIC TRIALS- Episode 1: Falmouth Road Race
zhlédnutí 13KPřed 10 měsíci
ROAD TO OLYMPIC TRIALS- Episode 1: Falmouth Road Race
2:18 Marathoner to US OLYMPIC TRIALS???
zhlédnutí 16KPřed 10 měsíci
2:18 Marathoner to US OLYMPIC TRIALS???

Komentáře

  • @gl1tch4x60
    @gl1tch4x60 Před 6 hodinami

    I really like the Invincibles. They're very comfortable and great for easy or long runs. However, my main issue was that the toe box was too wide and gave me blisters. Also, they only lasted for 400 miles before they started causing injuries.

  • @wheeliewheelie
    @wheeliewheelie Před 7 hodinami

    can these guys hit the weights for a second...

  • @brandonbandelt3562
    @brandonbandelt3562 Před 8 hodinami

    Do a new sport, hockey is pretty cool

  • @jreemz2832
    @jreemz2832 Před 9 hodinami

    You are still a baby. Can't judge your body type until you are on the other side of 35. Circle back then. 🤙

  • @ZRaceCentral
    @ZRaceCentral Před 10 hodinami

    what camera do you use to film?

  • @enkidu2562
    @enkidu2562 Před 20 hodinami

    We grind, brother

  • @jimmyhanretty5818
    @jimmyhanretty5818 Před 20 hodinami

    You’re the man!

  • @_snth6710
    @_snth6710 Před 20 hodinami

    thats soooo fast holy nice job

  • @bravenewchannel4477

    Running with a top ten marathoner in the World. That is pretty cool man, must boost confidence.

  • @peytongardner302
    @peytongardner302 Před dnem

    Funny thing is that the people judging him are probably overweight and hate themselves so they take it out on someone that is healthy.

  • @JC-tg5ew
    @JC-tg5ew Před dnem

    Have you received Jesus Christ inside of your heart?

  • @imthrillz5255
    @imthrillz5255 Před dnem

    Yeah, you wont be completely jacked as a long distance runner, but its totally possible to add on a bit more muscle and not look so lean. Unless you want the lean look since it would help with running, extra muscle would weigh you down.

  • @pablofrank348
    @pablofrank348 Před dnem

    Not about to carry the boats

  • @youtubepremiumuser907

    sub 20 gang

  • @youtubepremiumuser907

    my pb 5k was 4h38 !!!!!

  • @youtubepremiumuser907

    3:12 is nice

  • @nl-oc9ew
    @nl-oc9ew Před dnem

    Lean, youngster. The word is lean, not skinny. Skinny is some super mushy runway model who couldn't run up a flight of stairs. You are fit, lean. And that fitness will serve you well in later life. Take my word for it.

  • @emoney451
    @emoney451 Před dnem

    I currently rock the cloud monsters and invincible 3s for easy runs and zoomfly 5s for workouts. I’m only 2 months into running so I’m doing about 30 miles a week

  • @d3Lberto
    @d3Lberto Před dnem

    Keep it up!!

  • @dedgar6161
    @dedgar6161 Před 2 dny

    only in the US do u think u look skinny. In my country u are very fit and ur height would put u at model status

  • @josejimenaz
    @josejimenaz Před 2 dny

    Hopefully through time running does Not depreciate

  • @svenrosmulder2845
    @svenrosmulder2845 Před 2 dny

    That is my warmup for around 2 miles

  • @jordanduran1726
    @jordanduran1726 Před 2 dny

    As someone who ran cross country in high school i get why he looks the way he does. I was more muscular even when i ran but im sure he is a better runner than i ever was. Personally, i have no interest in running like i have or he does, i enjoy lifting weights and I do my 20 min cardio daily. I know it was hard for me to gain weight when i was his age, and i ate waaay more than he does. Also, he probably wants to stay light to keep his weight down for running.

  • @captainhappy7813
    @captainhappy7813 Před 3 dny

    Imagine if you were traped in a time loop but you'r not recovering😂.

  • @sanjuro_493
    @sanjuro_493 Před 3 dny

    Oh hell nah i can't even run 2k in 16

  • @therealyopo1
    @therealyopo1 Před 3 dny

    Wow, it's called life for everyone. You're telling us because there is no money in running unless you're a superstar and track and field are insanely hard. You need money, we get it.😂😂 So this video will get a 👎👎 and I'm reporting you for repulsive material.

  • @ItsJam3z
    @ItsJam3z Před 3 dny

    I mean it's weird people ask why he's so skinny. Usually the most intense and seasoned runners are skinny as a rail. Just comes with being a heavily active runner.

  • @urzamtg
    @urzamtg Před 3 dny

    1:45 i thought i just had a stroke. is this an editing style?

  • @preparedfitness6796

    Your content makes me miss salt lake

  • @theblueberrymuffin5800

    What are the jump cuts between words????

  • @BankBustaa
    @BankBustaa Před 3 dny

    Running with a group of guys has got to be the best shit wver

  • @michaelpfinanceguy7183

    Fuck the haters man, you’re a legend

  • @cordova2593
    @cordova2593 Před 4 dny

    That’s how it feels to play basketball man, people keep telling me to go to da gym but man I love to hoop

  • @KendallDoesStuff
    @KendallDoesStuff Před 4 dny

    If we as people had more money to buy more foods that are healthy then you could run and gain weight with enough food

  • @omarj1664
    @omarj1664 Před 4 dny

    I have been running 10km everyday on average the last couple of months things a bit...

  • @Jarl6743
    @Jarl6743 Před 4 dny

    whats the song at 0:55?

  • @John-wd5bu
    @John-wd5bu Před 4 dny

    A 10% increase in mileage means you double your mileage every 7.2 weeks. That’s not slow. Good content bro!! Thank you!

  • @JacobdelaRosa
    @JacobdelaRosa Před 4 dny

    Those times are incredible. Hats off to the speedster

  • @Phoenix-ov5gg
    @Phoenix-ov5gg Před 4 dny

    This guy could go to the heart attack grill and indulge himself, and not feel at all guilty.

  • @Phoenix-ov5gg
    @Phoenix-ov5gg Před 4 dny

    How do you avoid overtraining? If I run 10k then I feel like need a break the next day or I start to get exhausted…

  • @SFR_92
    @SFR_92 Před 4 dny

    Wow! I really appreciate the conversion to min/km! Thank you for that!

  • @brianmendez7686
    @brianmendez7686 Před 4 dny

    I would like to look like that!!

  • @Laundry_Bloc16
    @Laundry_Bloc16 Před 5 dny

    Reasonable physique for a marathon runner. Can't expect a bulky guy to run for miles.

  • @bridget90804
    @bridget90804 Před 5 dny

    hey Adam what is Mono ? hope you do heal up fast

  • @pkarakas2
    @pkarakas2 Před 5 dny

    If you’re running 100 miles / week, you’re definitely eating right

  • @abraham802
    @abraham802 Před 5 dny

    hundreds of red flags in this video pls take care of ur mental health

  • @Thatcutepittbull
    @Thatcutepittbull Před 5 dny

    #CrossCountry is a disgrace😂 It’s so clearly a track, or are we roleplaying blind people now. 🤦‍♂️

  • @bilbobaggins846
    @bilbobaggins846 Před 5 dny

    Love your content for the most part, but I don’t like how you look like a small serving of broccoli.

    • @bilbobaggins846
      @bilbobaggins846 Před 5 dny

      Actually I take that back. Watched more and realized you’re kind of the worst personality of all types of runners. So I don’t like that either.

  • @rogerreacts
    @rogerreacts Před 5 dny

    Needed this