Video

Yes❤

Fun! I'm recovering from hip soreness and this chair practice was just what I needed.

❤👍👏

As a yoga instructor for seniors, you are my inspiration. Thanks for sharing your classes online.🙏🏼

Awesome yoga moves and music✔️. Namaste everyone 🙏🏽❤️❤️❤️

Gracias gracia excelente práctica en silla 🙏🏽💜🌝✨

You are the best teacher Sherry

Buenísimo su sesión de Tatis yoga en silla m encanta me ayuda mucho a relajarme y a mi columna ojalá que pudieran subir una sesión completa en español .🥰

Amazing I really enjoyed it do you have more videos. Thanks 🙏

Hey, Loved this lively video🙌! I'm not really sure if it is the best time to ask but, I was wondering if I could help you create a better distribution by working on post-production like better storytelling through Edits, Keywords, think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested and keep creating good content:)

En castellano por favor..... Gracias 🫂

Sherry, thank you so much for this video. I did it myself and also shared it with a friend. I cried while doing the first dance video. I could feel that your work is very much needed for seniors who are alone or live in nursing homes. I also loved the ending with compassion mantra. That was awesome. Salute to you and may you keep sharing your light with this world ❤️❤️❤️

Muchas gracias Tatis, Saludos desde Buenos aires Argentina

Wonderful ❤ 🙏

❤

I opened a door to a gift.

excelente profesora...Saludos

I’m looking for anatomy nerd

Te sigo hace años,Tatis,Me encantan tus clases.Gracias x lo que ofreces tan generosamente.Saludos desde Argentina

درود من از ایران برای زانو فیلم دارید تشکر

To the most special yoga teacher in the world, thank you very much for a great class and blessings. Amen💜💜

This is just Superb I do it and it helps me a lot . Thanks for sharing this chair yoga

Hablas mucho

maravillosa profesora

Thank you Sherry for a beautiful class ❤

I love your classes and your spirit Sherry! I took the chair yoga TT with you and am a uk yoga & qi gong teacher; would it be possible to send you a short video for the channel?

I absolutely LOVE this video. Lovely, personable instructor and a great routine - thoroughly enjoyable. Thank you so much! 🌹

Tomorrow I will be 99 years of age. Yes born on the 4 th of July. Thank you for this exercise.❤️

I opened the door to a gift. What a wonderful practice. I was feeling too tight to continue on my walk through the woods but found a bench and pulled this video up. I feel healed!

Is there an alternative to the finger movements as I have sore fingers and thumbs? Could I still benefit from repeating the mantra alone?

Gracias Gracias Gracias por esta excelente practica Tatis tanto bien que nos haces . Un saludo cariñoso desde Santa Fe, Argentina❤

Thank you so much for this video movement any movement is great for people with fibromyalgia like me 😊God bless you always 🙏🏻 i also had a bad fall but it was because of my puppy and its been 4 years from my fall and last November i got a Plasma injection for my hip bursitis and it has helped alot almost pain free but i think i may get another one

Oh my! Thank you so much! This does my aching, aging body so much good! It’s lovely for my spirit, too💖

🔥

This is God's grace that this video was in my email & what my body needs. I will join your morning sessions. Can I join quartley, 6 months or yrly.

This topic is so important to us all! Come back often ❤

This is a brilliant video. I have always struggled to 'memorize' actions of this kind to a song. The trick as you have shown is to show it in 'slow motion' first'. Doing it this way enables you to take it in. I have just posted two songs of this kind which have 'actions' to the song. I belong to an over 60 club where gentle exercises are done at the start of the session (after a cup of tea and biscuit). I decided to spice it up a bit by adding at the end the gentle excercises the 'Hokey Cokey' song with actions. Also a song called "Superman" by Black Lace. The good thing about these two songs is the actions required in the dances are called out in the lyrics. Even then though, some people, I have seen,struggle to get the actions right. So I made videos of both of these songs plus an extra one of a song from my youth in the 60's, which hasn't got actions, but is a lot of fun to do and see. 110461

So kind of you to put this on CZcams ❤

Muchas gracias a ti Tatis, eternamente agradecida, este ejercicio lo hago a diario….me sirve mucho para mis rodillas y mi espalda, nuestro buen Dios y nuestra madre María Santísima te bendigan💖. Saludos desde Chihuahua,Mexico 🫂😘

Muchas gracias por compartir esta clase. Soy española, gallega. ❤

I love this video and have begun the practice as I was recently diagnosed with Alzheimer’s. Do you have a video I can buy of this as the 'ad' keeps popping up and I have to wait for 'Skip This Ad'. A big bother.

:) I love the suggestion 'you want to feel a sensation, not be sensational'

Gracias Tati son una belleza tus asanasy tus palabras

Gracias, gracias Tati, tus ejercicios y tus bellas palabras me llenan de armonia

Beautiful activity with amazing grace tune. ❤️

Thanks

Top much talking....

❤

Excellent class. I could feel my core stabilizers working. Very important for balance.

God Bless America. God Bless those veterans. Thanks for the wonderful workout!