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Ams in Progress
Registrace 18. 02. 2022
I am sharing my journey to health with delicious, healthy recipes, and workouts. Expect real talk, humor, and lots of food.
New videos every Wednesdays and Saturdays.
Business Inquiries: amsinprogress@gmail.com
New videos every Wednesdays and Saturdays.
Business Inquiries: amsinprogress@gmail.com
10k Giveaway with Yvette Sports!
Welcome to the Giveaway!
Coupon code:
Amber 15% off for all purchases
20Amber 20%off for orders over $79
Yvette's Instagram: yvettesports_official
Yvette offers size guiding through window chat on the site or Instagram message
Sculpt Zip Mesh Racerback Cut-Out Padded Running Bra
bit.ly/3yB70NF
Shift V-neck Crisscross Logo Band Padded Yoga Bra
bit.ly/4bHOb9P
Power High Waist Mesh Pockets Stretchy Running Leggings
bit.ly/406VNhz
Echo Abstract Print Stretchy Running Leggings
bit.ly/4bfxUt3
Echo Abstract Print Zip Racerback Padded Running Bra
bit.ly/4bpKFBt
Anywhere Lightweight Raglan Sleeves Cutout Yoga T-shirt
bit.ly/4bMNr3d
HOW TO ENTER YVETTE GIVEAWAY
1. Follow @yvettesports_official on Instagram yvettesports_official &@yvette.na.official on TikTok www.tiktok.com/@yvette.na.official
2. Like the video
3. Leave a comment on what color Yvette Sports Wear you would love to win (leave your Instagram and TikTok handles as well)
AWARDS:
One winner will get one free Yvette Sports Wear outfit(1 sportsbra+ 1 pair of leggings) and Yvette will drop ship this out.
One winner will get one free Yvette Sportsbra
One
winner will receive a $25 coupon off toward their Yvette purchase.
GIVEAWAY ENDS July 6th and the winners will be tagged in pinned comment on this video as well as messages on Instagram.
Coupon code:
Amber 15% off for all purchases
20Amber 20%off for orders over $79
Yvette's Instagram: yvettesports_official
Yvette offers size guiding through window chat on the site or Instagram message
Sculpt Zip Mesh Racerback Cut-Out Padded Running Bra
bit.ly/3yB70NF
Shift V-neck Crisscross Logo Band Padded Yoga Bra
bit.ly/4bHOb9P
Power High Waist Mesh Pockets Stretchy Running Leggings
bit.ly/406VNhz
Echo Abstract Print Stretchy Running Leggings
bit.ly/4bfxUt3
Echo Abstract Print Zip Racerback Padded Running Bra
bit.ly/4bpKFBt
Anywhere Lightweight Raglan Sleeves Cutout Yoga T-shirt
bit.ly/4bMNr3d
HOW TO ENTER YVETTE GIVEAWAY
1. Follow @yvettesports_official on Instagram yvettesports_official &@yvette.na.official on TikTok www.tiktok.com/@yvette.na.official
2. Like the video
3. Leave a comment on what color Yvette Sports Wear you would love to win (leave your Instagram and TikTok handles as well)
AWARDS:
One winner will get one free Yvette Sports Wear outfit(1 sportsbra+ 1 pair of leggings) and Yvette will drop ship this out.
One winner will get one free Yvette Sportsbra
One
winner will receive a $25 coupon off toward their Yvette purchase.
GIVEAWAY ENDS July 6th and the winners will be tagged in pinned comment on this video as well as messages on Instagram.
zhlédnutí: 806
Video
What I eat in a day on weight watchers. Yvette Sports Haul.
zhlédnutí 3,1KPřed 4 měsíci
SAVE SOME 💰Discount Codes: Yvette Sports: Amber For 15% off for all purchases 20Amber for 20% off for orders over $79/£59 Yvette's Instagram: yvettesports_official Yvette offers size guiding through window chat on the site or Instagram message Echo High-Waist Perforated Zip Pocket Biker Shorts bit.ly/3xnrRUj Shift Light Strappy Built-in Bra Yoga Tank bit.ly/4cKRXAT Echo High-Wais...
What I eat in a day on weight watchers with 23 points. Super Simple Meals.
zhlédnutí 4KPřed 4 měsíci
What I eat in a day on weight watchers with 23 points. Super Simple Meals.
April 12, 2024
zhlédnutí 3KPřed 4 měsíci
What I eat in a day on weight watchers 2024 Breakfast: 2 cups of coffee with coffee mate sugar free creamer 2 pieces of Ezekiel toast 2 eggs 1/2 c cottage cheese Cantaloupe Snack: built bar Late Lunch: 6 tortilla chips with salsa 2 cups chicken fajitas (no toppings or tortillas) 1/2 serving charro beans Dinner/late snack: Protein smoothie 1/2 frozen banana 1/2 c frozen blueberries 1/2 c frozen ...
Full day of eating on weight watchers 2024. BBQ Chicken Bowl
zhlédnutí 2,8KPřed 4 měsíci
What u eat I. A day on weight watchers with 24 points. Order Ovasitol: ovafit.org/ovasitol/#order-top Breakfast: 2 cups of coffee with coffee mate zero sugar Italian sweet cream creamer Banana Post workout: BCAA (still soooo sore!) Lunch: 1 small potatoes Carrots 7oz chicken (raw) Bbq seasoning Sugar free bbq sauce Avocado Bacon bits Mexican blend shredded cheese I air fried the potato and carr...
Dinner ideas. Deep Dish Sloppy Joes and Lemon Feta Chicken.
zhlédnutí 2,9KPřed 4 měsíci
Dinner ideas Deep dish Sloppy Joe Casserole(10 points): Deep Dish Sloppy Joe Casserole - Emily Bites WW Link: cmx.weightwatchers.com/details/MEMBERRECIPE:563a855d316023f425191fbc?shared=true Lemon feta chicken (8 points): stokedathome.com/lemon-feta-sheet-pan-chicken-veggies/ cmx.weightwatchers.com/details/MEMBERRECIPE:65fe04a833e5f8b8b645c5d1?shared=true
What I eat in a day on weight watchers on a work day. 23 points
zhlédnutí 3,7KPřed 5 měsíci
Breakfast: 1 low carb wrap 2 tbsp pb powder mixed with water 1 tsp chia seeds Banana 2/3 c cottage cheese Snack: Dannon light and fit toasted coconut and vanilla yogurt with berries Lunch: cmx.weightwatchers.com/details/MEMBERRECIPE:65f8c8eac92ef8e698fba02f?shared=true 5 oz Tuna in water, drained 61 gm avocado Garlic powder, onion powder, smoked paprika, salt and pepper to taste 1 1/2 tbsp must...
What I eat in a day on weight watchers. Sub in a tub and Shrimp Boil
zhlédnutí 2,6KPřed 5 měsíci
Full day of eating on weight watchers with 23 points. Turkey sausage cmx.weightwatchers.com/details/MEMBERRECIPE:6504a1f4638c386c97e1c0e8?shared=true 1b ground turkey 1 tsp of each: garlic powder and salt 1/2 tsp of each: paprika, sage, thyme, onion powder, black pepper and red pepper flakes 1/4 tsp allspice 1 tosp sugar free maple syrup 1/4 c blueberries (thaw if using frozen) Combined turkey ...
Full day of eating with 23 points. Weight watchers. Raspberry muffin. Bubble up Swedish Meatballs.
zhlédnutí 4,9KPřed 5 měsíci
Turkey sausage cmx.weightwatchers.com/details/MEMBERRECIPE:6504a1f4638c386c97e1c0e8?shared=true 1b ground turkey 1 tsp of each: garlic powder and salt 1/2 tsp of each: paprika, sage, thyme, onion powder, black pepper and red pepper flakes 1/4 tsp allspice 1 tosp sugar free maple syrup 1/4 c blueberries (thaw if using frozen) Combined turkey with seasoning. Wet your hands to make handling easier...
What I eat in a day on Weight Watchers 23 Points. Baked Crunchy Tacos
zhlédnutí 5KPřed 5 měsíci
Breakfast: Better Oats Oatmeal Pear with cinnamon 1 cup of coffee Snack: BCAA Dannon light and fit smoothie Lunch: Tyson grilled chicken Hummus Tzatziki Pita Kalamata olives Pico de gallo Snack: 2 pieces Sara Lee 45 calorie bread 4 tbsp peanut butter powder Cottage cheese Dinner: Crunchy Tacos: cmx.weightwatchers.com/details/MEMBERRECIPE:65e90394e8b82e1fd5ca5ef1?shared=true Original Recipe: ins...
Meal Prep Felicia Combo +Creamy Chicken and Wild Rice Soup. Emily Bites Louisiana Meatloaf and Gravy
zhlédnutí 3,2KPřed 5 měsíci
Meal prep and dinner idea for weight watchers Breakfast: Hashbrowns Turkey bacon Eggs Cottage cheese Lunch: Creamy Chicken and Wild Rice Soup (6 points for 1 cup. 8 points for 1 1/2c): Creamy Chicken and Wild Rice Soup - Emily Bites WW link: cmx.weightwatchers.com/details/MEMBERRECIPE:563a8542316023f425191749?shared=true I cooked my veggies first and added a can of northern beans Dinner: Cajun ...
Calories vs Points. Pros and cons.
zhlédnutí 5KPřed 5 měsíci
Full fat dairy: www.ncbi.nlm.nih.gov/pmc/articles/PMC6014779/#:~:text=Recent studies demonstrate that high,may even help prevent them.
Full day of eating on Weight Watchers 2024. Banana Toast. Smash Burger Tacos.
zhlédnutí 11KPřed 6 měsíci
What I eat in a day on Weight Watchers Popcorn container: Collapsible Silicone Microwave... www.amazon.com/dp/B08HJ238ZK?ref=ppx_pop_mob_ap_share Smash burger Tacos 1 lb 96% lean ground beef 8 carb sense tortillas Seasoning of choice Toppings: special sauce, shredded lettuce, pickles, red onion and tomatoes Press 1/8lb lb beef into each tortilla ans season cook, meat down for 2-3 minutes. flip ...
What I eat in a day on Weight Watchers 2024. 23 Points. Egg in a hole. Fajitas. New Home Tour.
zhlédnutí 18KPřed 6 měsíci
What I eat in a day on Weight Watchers 2024. 23 Points. Egg in a hole. Fajitas. New Home Tour.
What I eat in a day on Weight Watchers with 23 Points. 2024. Buffalo Chicken Tortilla Rolls
zhlédnutí 6KPřed 6 měsíci
What I eat in a day on Weight Watchers with 23 Points. 2024. Buffalo Chicken Tortilla Rolls
White Chicken Chili and Real Talk. 2 point Dinner Idea
zhlédnutí 2,9KPřed 6 měsíci
White Chicken Chili and Real Talk. 2 point Dinner Idea
7 point Weight Watchers Dinner Idea: Pork Carnitas Tacos
zhlédnutí 1,3KPřed 6 měsíci
7 point Weight Watchers Dinner Idea: Pork Carnitas Tacos
What I eat in a day on Weight Watchers with 23 points. Kodiak Muffins and smothered Chicken
zhlédnutí 19KPřed 7 měsíci
What I eat in a day on Weight Watchers with 23 points. Kodiak Muffins and smothered Chicken
What I eat in a day on Weight Watchers 2024. Lazy meals. Yvette Sports Try on!
zhlédnutí 7KPřed 7 měsíci
What I eat in a day on Weight Watchers 2024. Lazy meals. Yvette Sports Try on!
What I eat in a day on Weight Watchers. 23 POINTS. Blueberry syrup, Sausage Potato, Protein Pudding
zhlédnutí 7KPřed 7 měsíci
What I eat in a day on Weight Watchers. 23 POINTS. Blueberry syrup, Sausage Potato, Protein Pudding
Weight Watcher Zero Points Foods and ways to eat them.
zhlédnutí 24KPřed 7 měsíci
Weight Watcher Zero Points Foods and ways to eat them.
Trader Joe’s on Weight Watchers with Recipe Ideas.
zhlédnutí 4KPřed 7 měsíci
Trader Joe’s on Weight Watchers with Recipe Ideas.
What I eat in a day on Weight Watchers with 23 points a day. Crockpot Chicken and Gravy.
zhlédnutí 6KPřed 7 měsíci
What I eat in a day on Weight Watchers with 23 points a day. Crockpot Chicken and Gravy.
Mini Meal Prep for Weight Watchers 2024. Taco Junk and Felicia Combo.
zhlédnutí 6KPřed 7 měsíci
Mini Meal Prep for Weight Watchers 2024. Taco Junk and Felicia Combo.
Tips for starting Weight Watchers in 2024
zhlédnutí 64KPřed 7 měsíci
Tips for starting Weight Watchers in 2024
What I eat on weight watchers. Struggling through the holidays.
zhlédnutí 1,9KPřed 8 měsíci
What I eat on weight watchers. Struggling through the holidays.
Review: Honey Garlic Beef with sugar snap peas. Freezer meal
zhlédnutí 728Před 8 měsíci
Review: Honey Garlic Beef with sugar snap peas. Freezer meal
What I eat in a day on WW 2023. 23 daily points. Taco Flatbreads
zhlédnutí 1,6KPřed 8 měsíci
What I eat in a day on WW 2023. 23 daily points. Taco Flatbreads
Back on track with WW. Full day of eating 23 points. Get ready with me 💜
zhlédnutí 10KPřed 9 měsíci
Back on track with WW. Full day of eating 23 points. Get ready with me 💜
Thx What do you eat?
I like my bananas more brown too
I just signed up today. Thank you for all the tips!
Thank you for this video i am new on ww and you really help me please keep the videos coming. I love it. Thank you so much.
Have been missing your CZcamss. Hope you are doing okay. Enjoyed watching!
What an amazing video❤❤❤ thanks for all your encouragement and the small victories part was what I needed to hear!
Hi. One of your videos popped up. Just wanted to say hi & hope things are going well with you. ☺️☺️☺️☺️
Hi there. I just wanted to say hi and see how you are. I watched this video awhile back and wanted to check on you 😊😊.
I am new to WW and love your channel. Thank you so much for your videos
I like the ground chicken much better then ground turkey.
Thanks for this. This will be the “millionth” time I’m trying to lose weight and change my lifestyle. I will take this advise as it sounds logical. I will continue to follow you. Please!!! I hope I can stick to it this time!!!!
Miss your videos Amber 😢
I’ve been thinking of you. Take care of yourself - you are missed and loved here. We’ll be here when you’re ready. ❤❤
Happy I found your channel! I’m that all in person and I’m sick of me!! 😂
Beautiful home, do you have a link to your vanity mirror?
Hi! Absolutely no pressure or anything, but I wanted to check and make sure you’re ok. I was talking to my sister tonight (who joined WW right about the time you stopped posting) and I told her how much I missed you and your videos. You have been really inspiring to me, and I’m sure to other people as well. I honestly cannot find another WW influencer (is that the right word) that I can handle watching for more than a video or two! I just hope you’re doing well and maybe one day I’ll see you here again. Take care of you. ❤
You are my favorite you tube WW person i watch. Thank you for being so amazing you are a very beautiful young lady. You look fantastic.
your dog is precious!!
Love that Kinders spice! I use it all the time!
Girl! I just made the cheesecake yogurt dessert for work tonight! 😄 (I added a few blueberries) We just bought the compact air fryer - this sounds really good!
You’re great i am so happy to find you!! Been doing ww for two weeks now and this really helps!!
Youre doing great! How long did it take you to lose the weight youve lost?
Does weight watchers do the life time reward? Thats when reach your goal and keep it of for a while the don't have to pay the fee ever again unless you gain weight and then you pay until you lose it again.
How much are you losing in a week with this program? I'm putting myself back on the 123 success program. I'm jealous of all your free foods but I read that your program helps you lose 0.7 pounds per week. I'm really not interested in having a loss of 40 taking a year. That isn't a quick enough that makes worth it to me. Is it worth it?
I'm on the 123 success program. I'm completely jealous of all your zero point foods!
Wow! Congratulations! You are the absolutely the best!
I love love love your videos! I hope you start posting again regularly! No pressure! You’ve helped me get motivated! You’re also funny as all get out!
Lovely home. Learned new tips on cleaning and prepping veggies/fruits. Thank you 😍
Sending prayers for you ! Please take care of yourself!🤗❤️ I am happy to see your video’s! I so can relate to your depression and mental health issues! I am dealing with exactly how you feel about eating and food and just not even for myself wanting to get out of bed ! Please seek help from your doctor. We your followers are here for you ! Thank you for your honesty and openness! Feel free to reach out to me personally! Sometimes it helps to talk to someone who is going through the same thing! Sending you hugs and prayers!🤗🙏🏻 Keep you head up and we all love and care for you and care about your wellbeing!❤ Take care of your tans please reach out me to! Because I so can relate to your mental health issues ! Hang in there ok !😊❤
Hi I rewatched this video to hear your voice and get that recipe. I know you r taking time off and I hope you r feeling better and able to come back soon.
Set an alarm reminder on your phone to remember to take the second dose of your insulin assist med. I do an alarm all the time.
Are you going to continue to post? Loved your videos, hope you are ok
We have same counters and much as I like the looks, I HATE HATE them. Reason is because you wash the counters but you have to run your hands over to feel if you missed any. Enjoy watching you
I love these ideas, even though Im retired and not having to pack a lunch. Being on a fixed income you are more careful about heating up the kitchen in the summer when it is sooo hot. Definitely No to hot soup. I think its like drinking hot coffee when its 100 plus degrees just doesnt sound appealing to me. However, My Mother used to drink hot coffee in the summer, when I asked her how she could drink it she would say it cools me off. we are all different and that is what makes us great! These dishes are great for hot summer days. Sometimes I want more than just a salad or a cold sandwich. I think your ideas will be so helpful to stay on track and stay cool too! This was so helpful to me
I season and steam chicken or turkey strips mostly with lemon pepper , but any seasoning would work. It turns out moist and yummy! Very low points. Oh, they're also skinless and fat removed. They used to have individually wrapped 3 oz turkey breast at Schwan's with is now Yellow, but they discontinued them. So sad I loved them.
I'm so sad that they stopped making weight watcher meals. They were so easy.😢
I'm just curious? What did you mean when you said one point back? These meals look delicious!🥰
You make me laugh every time I watch your videos! I just love them! You so remind me of my girlfriend! We both worked at Kroger in the Deli! Love the grocery store life! lol Keep up the great work you’re awesome!❤️
I think your channel is great. Now, this will date me as being ancient, but you weren't even born the first time I did Weight Watchers! I've been on again off again on Weight Watchers since 1970 when I was a (much) younger woman. Back then, the diet was super strict. There weren''t any points, they told you exactly what you were allowed to eat and how much. If you wanted cookies, you made the Weight Watchers version of a cookie: you used some of your allotted powdered milk and grated an apple and mixed it up with some cinnamon , then baked it. Um, not so yum! So Weight Watchers has changed so many times over the years. With each version of it, I've lost weight, then eventually gained it back by getting lazy. Now I'm about to start it again. Maybe the 50th time is the charm LOL! :)
I'm so sorry ! I have no idea what you must be going through ! I know depression can be devastating. Please don't be hard on yourself. You need to think about your health and what's best for you ❣️ I, however would miss seeing your sweet face & the inspiration you've given me. I hope that whatever you decide, you'll be good !
I’m sad I just cannot drink that coffee mate. Or any of 5he zero sugar. It tastes horrible to me. I have a big problem with artificial sweeteners. They don’t bother hubby. I guess I’ll just have to stick to half and half and take the points.
girl measuring out 1 or 2 grams less of a serving of sour cream and potatoes so the weight watchers algorithm rounds it down to 1 point instead of 2 is cheating the system! always trying to max out the amount of food you can eat is the kind of mindset that causes you to stay overweight. you are describing scarcity mindset to a T (feeling to need to have as much as possible) instead of abundance mindset (there is plenty of food, i'll eat some and if im still hungry i can have more). your way of thinking is so wrong to recommend to others!
Your inspiration is truly missed. 😢
Years ago, when I first started the ww 123 success points plan, Schwan's had individually wrapped turkey breast slices. I would steam and season it with whatever seasoning I felt like. It was my favorite. However, Schwan's discontinued it. I wish they'd bring it back. It was the best! 😢
Your daughter is beautiful!! It's great she is learning how to eat right now...
Hi, I absolutely love your videos !! They're filled with real life, great ideas & some silliness 😊 I am though not certain what you mean by getting points back ... Please, explain to me, I really appreciate you !! Thank you
Amber, I'm really enjoying your videos. I want to comment on my experience of WW points vs calories. Before coming back to WW (I was trying to save money) I was trying to lose weight by counting calories instead. I was eating 1200-1400 calories a day and couldn't understand why I continued to gain weight. Giving in and re-joining WW, after tracking the first week, I realized why i was gaining weight on those 1200-1400 calories a day. Some days those calories were actually 2 days of points or more for me! I realized that some of the foods I ate even though only 300 calories, were actually 19 WW points! I was aghast to see that between 2 items I ate one day, even though they totaled 900 calories, they were actually 48 WW points! OMG! Now, the 1200-1400 calories that I'm eating equal my 23 WW points and I'm finally losing weight. And yes, for me, because of medical conditions and the inability to move a lot, 1200 -1400 calories a day are enough for me as per several professionals. So I'm thrilled that once again WW is helping me to lose weight. And along with eating the right foods now, WW is teaching me so many more valuable lessons along with how to change my mindset.
I have a question for you? Can hello fresh calorie smart/ low carb be incorporated into weight watchers?My husband is a diabetic and also had a liver transplant last year. There are things he cannot have on the transplant side everything has to be cooked ( not veggies) lunch meat etc. on the diabetes side lower carb of course. Let me tell you this has been a challenge. I have cooked and love to all my life but I’m trying to figure this out. I live in AZ and the summers are brutal.
Thank you. You make a lot of sense.
Thank you for doing these videos !! So very helpful ! I appreciate you 😊