Yoga With Tim
Yoga With Tim
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10 Min Morning Somatic Routine
Welcome to this 10 Minute morning routine of somatic exercises which involves gentle movements designed to help you connect with your body. It promotes mind-body awareness, to help reduce stress and anxiety. Somatic, derived from the ancient Greek word "Soma," translates to "the living body in its wholeness."
Other Classes You Might Enjoy:
30 Min Morning Yoga Workout: czcams.com/video/GUWpQ5OpIZg/video.htmlsi=YIJ-2uplQmSIMbh8
45 Min Power Yoga: czcams.com/video/H-wGRyAysY4/video.htmlsi=chqKEct-f63OcIyj
20 Min Yin Yoga Full Body Release: czcams.com/video/oh9x4j8VIGQ/video.htmlsi=d_3zrtRLK8c6b5Px
15 Min Morning Mobility: czcams.com/video/0oYnT5OBzKg/video.htmlsi=6JOe4rjkMlrM_z2x
zhlédnutí: 6 741

Video

30 Min Energising Morning Yoga Flow | Full Body for Yoga All Levels
zhlédnutí 44KPřed 23 hodinami
Welcome to this 30-minute full body yoga flow to help improve your strength and flexibility. This class is perfect for people of all levels who might have tight shoulders, hips, and hamstrings and want to create a sense of freedom and open up the body. Start the Course. Deepen your flexibility and unlock the potential of your yoga practice with the ‘Transform’ course: www.timsenesiyoga.com/cons...
Quick Morning Stretching Routine For Flexibility Mobility and Stiffness
zhlédnutí 19KPřed 14 dny
Welcome to this 10-minute full-body morning mobility and stretching routine to help improve flexibility and strength and release tension. This routine is excellent for all levels but will also help with beginner - intermediate levels to help open up their tight shoulders, hips, and hamstrings and want to create a sense of freedom and open up the body. Start the Course. Deepen your flexibility a...
20 Min Morning Yoga Flow | Full Body Strength & Flexibility
zhlédnutí 45KPřed 21 dnem
Welcome to this 20-minute full-body yoga flow to help improve your strength and flexibility and help you to feel centered in mind, body, and spirit. This class is perfect for people of all levels who might have tight shoulders, hips, and hamstrings and want to create a sense of freedom and open up the body. Start the Course. Deepen your flexibility and unlock the potential of your yoga practice...
15 Min Yoga Nidra | Reset Your Nervous System
zhlédnutí 14KPřed 28 dny
A 15 Minute Yoga Nidra Non-Sleep Deep Rest Meditation to reset your nervous system. In this part 2 version from the meditation, we are introduced to the 61 points of Yoga Nidra, a healing practice for deep relaxation and renewed vitality that brings profound levels of rest to the body and nervous system, as well as to the senses and the mind. Non-sleep deep Rest is a term now being used to desc...
30 Min Advanced Yoga Flow For Full Body Strength & Mobility
zhlédnutí 25KPřed měsícem
Welcome to this 30-minute advanced full-body yoga flow to help improve your strength and mobility. This class is designed for yogis who want to work up to a more advanced level of strength and mobility. Fasttrack your practice, deepen your flexibility, and unlock your potential with the ‘Transform’ course: www.timsenesiyoga.com/consciousmovement We’ll begin centering by connecting to the breath...
20 Min POST-WORKOUT STRETCH for Injury Prevention & Flexibility
zhlédnutí 57KPřed měsícem
Join me for a 20-minute full body post-workout yin yoga stretch to help improve your flexibility. This class is perfect for athletes who want to release muscle tension and boost recovery and beginners who might have tight hamstrings and would like to open up the body. Start my course to Transform your practice: www.timsenesiyoga.com/consciousmovement We’ll begin with a set of mobilization exerc...
30 Min Morning Yoga Flow | Full Body Strength & Flexibility
zhlédnutí 126KPřed měsícem
30 Min Morning Yoga Flow | Full Body Strength & Flexibility
30 Min Intermediate Power Yoga Flow | Full Body Stretch & Strength Flow
zhlédnutí 44KPřed 2 měsíci
30 Min Intermediate Power Yoga Flow | Full Body Stretch & Strength Flow
25 Min Yoga For Runners | All Levels Yoga For Flexibility and Strength
zhlédnutí 26KPřed 2 měsíci
25 Min Yoga For Runners | All Levels Yoga For Flexibility and Strength
15 Min Gentle Pilates Yoga Workout Fusion | Beginner Friendly Full Body Stretch and Strengthen
zhlédnutí 60KPřed 2 měsíci
15 Min Gentle Pilates Yoga Workout Fusion | Beginner Friendly Full Body Stretch and Strengthen
20 Min Morning Hatha Yoga Flow for Better Energy Flow | All Levels
zhlédnutí 57KPřed 2 měsíci
20 Min Morning Hatha Yoga Flow for Better Energy Flow | All Levels
10 Minute Hip Mobility Routine (Follow Along)
zhlédnutí 394KPřed 2 měsíci
10 Minute Hip Mobility Routine (Follow Along)
20 Min Morning Yoga Flow | Full Body Yoga Flow for All Levels
zhlédnutí 81KPřed 3 měsíci
20 Min Morning Yoga Flow | Full Body Yoga Flow for All Levels
Day 31
zhlédnutí 12KPřed 4 měsíci
Day 31
30 Min Energizing Morning Yoga Full Body Flow | Every Day Yoga For All Levels
zhlédnutí 55KPřed 4 měsíci
30 Min Energizing Morning Yoga Full Body Flow | Every Day Yoga For All Levels
10 Min Morning Yoga Stretch & Full Body Mobility
zhlédnutí 100KPřed 4 měsíci
10 Min Morning Yoga Stretch & Full Body Mobility
How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief
zhlédnutí 252KPřed 4 měsíci
How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief
15 Min Morning Mobility for Full Body Flexibility
zhlédnutí 189KPřed 4 měsíci
15 Min Morning Mobility for Full Body Flexibility
30 Min Morning Yoga Flow | Every Day Full Body Yoga for All Levels
zhlédnutí 134KPřed 4 měsíci
30 Min Morning Yoga Flow | Every Day Full Body Yoga for All Levels
Yoga for Digestion | Yoga for Constipation and Gut Health
zhlédnutí 145KPřed 4 měsíci
Yoga for Digestion | Yoga for Constipation and Gut Health
20 Minute Vinyasa Yoga For All Levels
zhlédnutí 47KPřed 4 měsíci
20 Minute Vinyasa Yoga For All Levels
20 Minute Yoga For Strength
zhlédnutí 63KPřed 4 měsíci
20 Minute Yoga For Strength
Powerful Ancient Breathwork for Energy + Focus | Viloma Pranayama
zhlédnutí 46KPřed 4 měsíci
Powerful Ancient Breathwork for Energy Focus | Viloma Pranayama
Boost Recovery Full Body Stretch Yoga for Athletes Day 21
zhlédnutí 120KPřed 4 měsíci
Boost Recovery Full Body Stretch Yoga for Athletes Day 21
20 Min Full Body Flow and Stretch for Strength & Flexibility Day 20
zhlédnutí 45KPřed 4 měsíci
20 Min Full Body Flow and Stretch for Strength & Flexibility Day 20
Sunrise Yoga | 15 Min Morning Yoga Practice
zhlédnutí 58KPřed 4 měsíci
Sunrise Yoga | 15 Min Morning Yoga Practice
20 Min Full Body Yoga For STRENGTH STRETCH & DETOX Day 17
zhlédnutí 33KPřed 4 měsíci
20 Min Full Body Yoga For STRENGTH STRETCH & DETOX Day 17
Perfect 12 Min Posture Routine To Fix Rounded Shoulders Day 16
zhlédnutí 118KPřed 4 měsíci
Perfect 12 Min Posture Routine To Fix Rounded Shoulders Day 16
30 Min Morning Yoga | Full Body Strength & Flexibility Day 15
zhlédnutí 48KPřed 4 měsíci
30 Min Morning Yoga | Full Body Strength & Flexibility Day 15

Komentáře

  • @lostmypassword1
    @lostmypassword1 Před 10 hodinami

    Great class today Tim. Went to the CMC to start the 'Transform' course and couldn't find it. It's probably just meditating somewhere else. Anyway, I'm happy to be back in the CMC and looking forward to practicing with you (and coffee) every morning.

  • @gareth_pickering
    @gareth_pickering Před 11 hodinami

    Hey brother thank you for the flow. Sending love from Lake Atitlan Guatemala. Also, what beach is that?

  • @carmenfreitas234
    @carmenfreitas234 Před 12 hodinami

    Excellent session. Lovely location too 🤩

  • @ancientamigo
    @ancientamigo Před 12 hodinami

    I’m Ancient Amigo and I’m going to be the most popular hombre on CZcams!

  • @ancientamigo
    @ancientamigo Před 12 hodinami

    Ancient Amigo was here!

  • @leylaharry2493
    @leylaharry2493 Před 13 hodinami

    I found it a little complicated and needed more instruction and to go even slower

  • @helenhowden9906
    @helenhowden9906 Před 13 hodinami

    Nice, a lot less crunchy afterwards. Always wondered what to do with that roller lying around in the corner - now I know! Thanks

  • @mollyvanderloo424
    @mollyvanderloo424 Před 15 hodinami

    Love the beach and appreciate how well you do with the allowing the sound of the waves to be there but still clearly able to hear you. Love it!

  • @luizadefreitasferreira7977
    @luizadefreitasferreira7977 Před 16 hodinami

    Thank you for de video! ❤🙏

  • @bridgetd6805
    @bridgetd6805 Před 16 hodinami

    Wow. I've been doing yoga for 15 years with various instructors - online and in person - and you are the FIRST person to properly explain how to do the half splits. I genuinely thought there was something wrong with my body because I couldn't do it! Thank you so much!

  • @hanansherk
    @hanansherk Před 17 hodinami

    I'm in from Berlin !

  • @corinnecampos8299
    @corinnecampos8299 Před 18 hodinami

    Thank you for the outside practice.. it was perfect 💜💜

  • @tinarodman2674
    @tinarodman2674 Před 19 hodinami

    Love the sound of ocean. Thanks Tim.

  • @RebeccaBozarth-es1zu
    @RebeccaBozarth-es1zu Před 19 hodinami

    Enjoying day 2 :-) Noticed more flexibility when sitting at the end than I felt at the beginning. Thank you!

  • @akiranozawa-temchenko2087
    @akiranozawa-temchenko2087 Před 20 hodinami

    This is improving my mental, and also helping with having a balanced body for Jiu jitsu. And life activities in general. Thanks tim

  • @akiranozawa-temchenko2087
    @akiranozawa-temchenko2087 Před 20 hodinami

    Thank you Tim!

  • @chitraiyern
    @chitraiyern Před 21 hodinou

    This was so good! Love how much it frees up the upper body. Thank you, Tim.

  • @GrandSlammer
    @GrandSlammer Před 21 hodinou

    I’m still with you. … I’m good with everything except the lying on my back with soles of feet together, knees out. That seems to really aggravate my knees - possibly because my hips are so tight. Is there a way to build up to that or an alternative move?

  • @prschaffrin744
    @prschaffrin744 Před 22 hodinami

    STL,MO - loved the balancing. Thank you so much Tim! Wonderful inspiration and tutorials.

  • @areallyraggednotion
    @areallyraggednotion Před 23 hodinami

    excellent class---you excel in these morning yoga flows------thanks

  • @LReed-gr5wl
    @LReed-gr5wl Před 23 hodinami

    First yoga session ever. Looking forward to trying again. Thank you! From SC

  • @shippy2012
    @shippy2012 Před 23 hodinami

    Great for a quick movement first thing in the morning, but would definitely recommend Tim’s other longer videos Thanks 🙏🏽for all you do Tim!

  • @ricardorivera_108
    @ricardorivera_108 Před 23 hodinami

    Nice!

  • @helenprodehl8959
    @helenprodehl8959 Před dnem

    Always something new!! Thank you

  • @KateSaunders-eu3xh

    the best morning mobility routine ever! Thanks Tim

  • @lindabarry8111
    @lindabarry8111 Před dnem

    🙏 I keep coming back to these back practices! I have prolapsed discs from many years of high impact exercises & I too discovered yoga after advice from my consultant as I refused to have an operation. That was around 17 years ago and now with lots of walking & yoga, rarely have any problems or pain. This practice is particularly great after a mountain climb or a hard hike. Been with you since COVID & so thank you Tim for your inspiring classes! 😊

  • @LouiseIsabel-lq4ip

    This was wonderful, just what I needed as a cool down 🙏❤️

  • @yogawithsuze
    @yogawithsuze Před dnem

    Loved it thanks and feel great afterwards. Short videos are so good when you just want to squeeze in a quick practice but its so worth it .🥰🙏

  • @ericmegel2980
    @ericmegel2980 Před dnem

    Enjoy Bali Thank you for this short one Tim

  • @yogawithsuze
    @yogawithsuze Před dnem

    Lovely gentle movements that get you started for the day ahead and before my practice. Thank you Tim 🥰🙏

  • @iuliansima6001
    @iuliansima6001 Před dnem

    Merge perfect după o zi grea de muncă, mulțumesc Tim!🙏

  • @mariodevilmanlee
    @mariodevilmanlee Před dnem

    This was a powerful session. The awkward movements were difficult to adjust to but yielded great results. I'd love you to do a 30 minute somatic class.

  • @sullivan3079
    @sullivan3079 Před dnem

    Beautiful practice thank you Tim. A masterclass really, just the right amount of talking, breathing in each asana and silence. Loved it, my back is grateful for todays class 😊

  • @hassenruck
    @hassenruck Před dnem

    Thank you, I loved the short class and for me and introduction into somantic movement. I will definitely look into more of this practice. I was confused by the cones in the background thinking they were some large termite hill type structures and wondered where in the world you could be, until the lady appeared from behind one and I realised they were just the folded umbrellas.It's interesting how ones perspective can shift when we have more information.

  • @Pomokusyt
    @Pomokusyt Před dnem

    My mom enjoy your video. I can say she's doing great ❤

  • @randaashqar8957
    @randaashqar8957 Před dnem

    Amazing venue as if you are in a cave loved the routine ❤❤

  • @powerfulcold
    @powerfulcold Před dnem

    Benji at the beggining sets a good example by Staying hydrated 😊

  • @margieswainson4272

    Thanks always enjoy and I am about to go to Bali but not able to find the name of the resort at Ulu watu you say is rad. Thanks Margie

  • @pamgirard3343
    @pamgirard3343 Před dnem

    This was great to do in the evening as well. After a hard cycle workout. Thank you Tim.

  • @lizbethgonzaleznaranjo6728

    Loved this class!!! ❤

  • @daniellewilson2316

    This was so great... more of this please... thank you Tim!

  • @Katepwe
    @Katepwe Před dnem

    Joining from Saskatchewan Canada. Wonderful, thanks so much!

  • @ciganaintercambista2712

    Awesome flow to practice the morning after a workout :-)

  • @jimmiller6712
    @jimmiller6712 Před dnem

    Hello from Leavenworth, WA! Thank you for the great yoga classes. Rebecca and Jim

    • @yogawithtim
      @yogawithtim Před dnem

      Welcome to you Jim and Rebecca! Please make sure you're signed up. Go to timsenesiyoga.com Click at the top/middle of the page where it says “30 DAY CHALLENGE”. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done 😊

  • @lidakl
    @lidakl Před dnem

    I am in! From Greece :) Thank you Tim! I've learned yoga from you!

    • @yogawithtim
      @yogawithtim Před dnem

      Thanks Lida. Welcome to the challenge. Make sure you're signed up and you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “30 DAY CHALLENGE” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done 😊

  • @heathersha
    @heathersha Před dnem

    Thanks Tim! Awesome class! Got me sweaty and gave me a lovely hit of beautiful Bali with the sound of waves and birds. Was there last year and can't wait to return.

  • @sokiahn6983
    @sokiahn6983 Před dnem

    Love it! more +++ please! Thank you Tim! Happy weekend :)

  • @stefanocresto5581
    @stefanocresto5581 Před dnem

    Always great time spent "virtually" together Tim! 1🙏

  • @birdseyetarot
    @birdseyetarot Před dnem

    Nice

  • @stevec1945
    @stevec1945 Před dnem

    That was strong for sure but feels good after. Thanks 🙏