Video

I don’t understand why he has this bone to pick about Pavel. Just accept the fact he brought KB to the mainstream and that should be appreciated. It’s ok if one thinks sports style is better. Leave it at that

The snatch, good instruc for me, im a rockie 🤗

Thank you Obi-Wan Kettle-nobi 😁😁😁 Seriously, great vid 👍

His explanations and demos go against all other training. The clean is usually done with a "zipping up the jacket" move. In other words, it does not swing out from the body. Same with the Snatch. I have Pavel's Return of the Kettlebell, and he definitely shows the arm bending, not swinging away from the body. If you watch Grregory, you see he has to lean backwards to counter the bell swinging out. Not safe for most lifters.

Noticing the grip when you press. Is that what feels comfortable to you or is that proper technique. Kettlebell training for a month now so I still have a lot to learn.

Rogen? lol what a comedic mangina

Inspiring

Amazing

Doesn't work my smiling muscles though...

barbells and dumbbells are better no matter your goals.kettle bells are ok but they arent that great. if you can do a 2 24 kg kbs for reps in the press you can do more with a barbell and more is better! safer too.

Tard spam!

Should bend the knees more

Thanks man

Today I finished week 3. I am 55. I did three workouts per week tho. Already went from a 14kg to a 16kg bell. Can’t wait to the next 3 weeks are done to see my results. Already down a few pounds. And endurance is improving!

Free kettlebell workout link no longer works.

Avocates for solid equipment, sells hollow kettlebells 😅😂

Der Mann mit Eier. Respekt.. :)

Yeeeeah ANGIE!!!! AHOOO!!💪💪💪🔥

Well done Angie

I like how most of the comments are hating on this video but have 0 arguments to actually address it 100% toxic tribalism, which is pathetic in a community as small as the kettlebell one

Se va hacer daño 😢

From cuiaba-mt, Brasil

Who puts the 80 kg bell away 😂

100 burpees enough for 1 day :)

Per week? 😂

This is something I would definitely like to try, but I'm finding the breakdown a bit confusing ,can anyone help with this please

Antiaging is a myth and if you believe it you are dellusional. Growing old wisely with grace and truth is much better.

This gets better knowing that she weights in about 50kg !

Beast!!! 😮

Angie is in INCREDIBLE shape 💪💪💪

Congratulations 🎉

Sorry, but the excercise "around the world" works. It is great for your core strength. Your experience ist only subjective and not sciences based

Kereeenn

2:44 I don't think it's even useful as a bodybuilding exercise. Front raises are already kinda useless for bodybuilding, adding the dynamic part just makes it even less optimal. If you want to build your front delts, nothing beats any kinda of pressing. It might work as some sport specific exercise to build power in a particular position. Now, which sport that may apply to, I don't know lol

His movements are not smooth he has the herky jerky moves

I'm over 40 and my pants look like diapers :P

Her form is always on point.

You just reminded me I need to do suitcase deadlifts more often. Bang for your buck indeed.

I do not believe he is doing this correctly at all

Question: do I do each exercise 10 times for 1 set? Or do I do 30 presses, then 30 goblins then 30...?

I think around the world is a different experience when you have your feet together and the weight is heavy enough that you need to work to maintain balance

Links don’t work for me

Frank is perfect and everyone else isn’t

What oltanative can I use fr squat excessive because of my knee problem

Nice new challenges

This is my favorite of favorites. Simple, no nonsense, can follow along because I suck at counting reps, and non annoying music. Only problem is that some of the exercises don't have the ending timer sound, so without my glasses on, I can't see the timer on the screen, only the people, so I have to really pay attention to see when you stop. Thank you so much for this video.

Thanks for the tips! 💪

A lot of “functional exercises” nowadays 😂… maybe they are fine but why? You are a good man! 😊thanks for sharing your wisdom… when I see those exercises I ask myself what is the point of it? How can I use it in my every day life or how it can help me to solve my problem… and answers are it can’t in most cases except broken legs, floors or furniture

I am pretty sure you made it wrong

Recently got into kettle bells and your workout routines are brilliant. Not sure if I’m doing everything correctly but I’m learning and I’m enjoying it so thank you very much