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Love it!!! Thank you!!

The TVP might be healthier, but it’s significantly more expensive than meat. 😢

Thanks for the recipe, but I tried that and still have and after taste the soy curl. 🤷🏻‍♀️

Can someone suggest a low-carb alternative to maple syrup? Because maple syrup, agave…. are all VERY high carb. In fact, vegan cooking is very very very high carb. And I have to watch my blood sugar. Is it possible that I could use a brown sugar, granulated substitute? Low carb honey? I wouldn’t be able to make this recipe, and a lot if PlantWhys recipes, as written. Does it have to be sticky in these recipes? Otherwise, I can make my own with sugar substitute and maple extract. I’m noticing that a lot of the CZcamsrs that do vegan cooking are young. They don’t have to watch their blood sugar! But a lot of us do and want to be eating plant-based foods Thank you very much.

After air frying cut up or broken soy curls I make a “not-chicken” salad for sandwiches. Yum!

I love your recipes and the clear, simple demos. Are the recipes printed anywhere on this site in a simple recipe format to print out?

Love anything quick and easy! Plus, your recipes are a crowd pleaser in our home! Thank you!

My absolute favourite plant based protein! I've tried them raw and you're right they smell and taste gross but are the ultimate flavour sponges! Great tips!

your NY is yellowish and mine is pale...?

How could I get soy curls ? Where I can buy ?

Thanks for he recipes! Thats soo much plastic though, crazy. (probably not ur fault, seems to be very american)

Does anyone have a good recipe for a soy curl mock chicken salad with soy curls?

ّI would add two things to your tvp preps: 1. put it in a sieve and shake to get ride of any dust and very small granules and 2. give it a few rinses before soaking in the broth.

I love soy curls. It always irritates me when some online cooks equate soy curls and TVP. Soy curls are much "cleaner" and much less processed so I use them exclusively.

Love soy curls. I put Buffalo sauce on them.

Country Life has a good price on Butler soy curls. I like a lot of their products, so will probably add them to my next order! I'd been wondering how to cook them, so really appreciate this video! Thank-you!!

Thanks! Great video!

I bought a bag of Butler Soy Curls a few months ago at Whole Foods but wasn’t sure how to cook them so this really helps 👍🏻

Can you freeze them once hydrated?

Thank you.

I bought a giant box of the packages and definitely had a hard time with the texture

Air frying soy curls is my favorite way to cook them too!

Natural Grocer sells soy curls.

I was on the fence about buying Butler Soy Curls cause of how much to buy and shipping cost. Then I saw 1 pound bags at local Mexican store for about $4. Made a few dishes with them. I think Butler soy curls look better but that's one way to save $$.

Soy curls are great! They also have amazing soy jerkey. I order directly from Butler's.

Love the Bulter soy curls when i want a quick meal. Also love Butler taco crumbles. I like to buy them directly from the company too.😊

Do they have gluten? Most have gluten.

Ali I love all of your videos. You are so authentic and a pleasure to watch. Thank you ❤

We love soy curls and buy them directly from the Butler website. I put them in the freezer until ready to use. I like to use a plastic bag (like a bread bag that I've washed for another use) to put my hand in to squeeze out all the liquid from hydrating the soy curls. I then turn the bag inside out and toss it in the trash. For an easy soy curl flavoring I just add barbecue sauce after rehydrating them! I air fry the soy curls (in batches) and often serve them with rice. Yum! Thanks for the video!

Thank you for the recipe 🙂

Yum! I’m gonna do this!

Walmart sells them in the Mexican section. Where are all the Mexican spices are. But they are not organic.

Another awesome video Ali. You definitely made the soy curls taste good with this recipe. Love 🥰 the video and love 💓 Ali & family.

I am not vegan but I do try to have a number of meatless days a month. I love how you have the children give their rating on the recipe. I laughed when the one child did not like the dish. Thanks for leaving in his honest review of the dish. We just will not like everything. I also appreciate that these dishes are affordable and accessible ingredients and easy to make. I just subscribed.

Is there a recipe available?

Love me some soy curls and don't have enough recipes to use them so thanks. I appreciate all your healthy recipes that not only taste great but they use ingredients I usually have on hand in my kitchen. Nothing more frustrating than finding a recipe and having to run out to the store to buy it! Please tell me or send me a link to the mandolin you purchased?!

Where can I find the queso recipe?! That sounds delicious!😊

Thomas Richard Thompson Deborah Perez Nancy

I bought some of those soy curls bc you used them in another video! I really like them! Thank you. 😊

I don’t have a crockpot. Is there a way I can make these recipes in my instpot?

Amazing ideas! Thank you!

I love this dressing!! I added Turmeric to it, and might try adding some Tahini next time. I also added Chic Peas, celery and Broccolini to the salad. Soooo good!!

I attempted to follow the list every day, but ended up feeling uncomfortably full. The amouny of beans and whole grains that I had to consume every day was way too much! It was twice the amount I usually eat. I don't adhere to the list so strictly anymore, but I use it as a general guideline instead.

Gotta loves kids honesty! I get that! Any change is noticeable but, it’s nice if you have a couple folks in the family who are really on board. I have over the years gone from just adding more veggies and beans to doing that plus few totally meat and dairy free meals a week. I have two vegan advocates in my family outside me, which is nice. My husband and I do big healthy salads as the most consistent vegan meals mostly. I really appreciate your cashew based dressing ideas. I can see cashew being a more fridge friendly base. Avocado based dressing I image would just go bad quickly I assume? Thanks for sharing

The Madras Lentils are LEGIT AWESOME! Just made them today and had them over potatoes. YUMMERS. I added half a can of pumpkin I needed to get rid of (I knew it would 'hide' well in there) and a splash of lite coconut milk. SO good! Thanks!

Thank you so much for this video. I have a bunch of lentils in my pantry and have been debating what to do with it. I think my kids might try some of these recipes so will give it a shot.

Best vegan chick’n salad. I have chick peas in the Instant Pot. I’ll be following these recipes, and your sheet pan recipes this week. Thank you for the simple, delicious and healthy recipes.

I am looking for a good waffle maker. Do you like yours and if so would you mind sharing a link?

I'm new to all this. What kind of tofu do you use?

One of my kids went vegan at age 16. A few years later while in college, she had to come home. Doctors did many tests that showed she was severely deficiency in D, B, and proteins. After months of treatment and back on a regular diet, she has finished college and grad school. Be very, very careful before putting children on a vegan diet. ( FYI, she did eat a "healthy' vegan diet. ) Flax, nutritional yeast etc. are not enough--at least for children who are still growing and especially prepubescent children.