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I Just finished watching your 2020 video 😅, watching that video made me realize what I'm doing is not wrong because that's exactly everything I'm doing atm Lost 5kg already. A new subscriber here now 😊

I have to Lose 88 pounds. How can I do?

The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance

You should try “ a la madre” corn tortilla. Its only 3 net carbs per tortilla. I fry mines for taco night :)

Binge watching your keto videos for motivation!! I love that your videos are so realistic!! Hopefully I’ll lose this weight soon!!

How is your kid 14??? I thought he was like 6-7 years old :0

I’ve missed your videos! ❤

Good video. Thank you for sharing your days with us. God Bless

I cook my eggs at 270 for 16 mins which are perfect for me.

Loving the consistency 🫶🏽

And what else can u have for breakfast i nstead of eggs

When u do 20 carbs do u follow atkins diet.

Hey there. I'm worried about you. I feel you look very tired. Is everything ok?

I really like their kale salad

I just went to our party city here got a 21 yr legal headband for my granddaughter so glad they had it. Sorry yours had closed so many stores of every kind closing now all over the country. Love your videos thanks for the ideas for healthy weight loss

Omg salivating while watching you make papaya salad lol! 🤤

Why are you driving in ur car right side

250 for 17 min. 11 will be soft boiled.

I still think your face is bloated

I’m also allergic to citrus fruits like mango papaya

I’m allergic to eggs and avocados and nuts could you suggest other things you look amazing

Hey Khem! Do you have a net carb amount you try to stay under each day? I find that I usually go over 20 net carbs and it’s easier to stay under 50. I’ve done Keto and stayed under 20 net carbs but it’s so strict that way!

Chic fil a. I sometimes get that exact order. But it never keeps me full. An hour later im starving.

Eye lashes look good. I want to learn how to do mine😮

Great to see you eating your greens! Great tip for Chick Fil a. 🥬 💚

First view 🤍🤍

Hey Khem! Do you have a net carb amount you try to stay under each day? I find that I usually go over 20 net carbs and it’s easier to stay under 50. I’ve done Keto and stayed under 20 net carbs but it’s so strict that way! I use the carb manager app.

Thank you Mijita for your videos. They help me so much. Have fun in your trip. And those meals look so delicious 🤤 ♥️♥️♥️♥️😘😘😘😘

What is your goal weight?

Yum ideas

I do low carb and I eat potatoes. Proportion size amount

🤔, are you pregnant again?

Thank you so much Khem for not only the best low carb recipes but giving more ideas for low carb tips

I know you’ve mentioned this before but what are your hours for fasting?

The pot roast looks delicious. I forget all about using my crockpot. It's so easy.

I enjoy your videos so much ! Please don’t stop sharing your low carb meals 🙏🏼 thank you so much for inspiring us and sharing your journey 😊

Have you tried the Protein Tortillas from Mission? They're really good and they don't cause any inflammation. At least for me. And they're great for hard shell tacos 🌮

Your pot roast had my mouth watering. It looked so good. And I always leave them baby potatoes whole.

Thanks so much NOW I gotta make pot roast even though it's 90° outside lol

I was so happy when I received a notification that you'd posted today, 😅. Sending you ❤️ and encouragement as you get ready for your trip. I'll be prepping right along with you. You got this!! 💪🏼

Love your videos Khem!!

Hello Khem, I totally understand. My weight does the same thing and my height and weight similar to you so I can totally relate. Unfortunately, I did hit 190 lol 150 use to be my max weight gain but when I had my 4 year old and also 2 year old my weight gain. I always in between work on my weight goal especially now when I reach 190 I don’t feel my best so I know time to get back on track let’s go !!!

Never tried keto it is not sustainable for me to keep up. Hopefully you can find a balance to incorporate carbs that you love weekly.

Great video. Yummy meals. Love your videos

Thats my favorite trader joes side item! 2nd fav is Parmesan cheese brussel sprouts!!!

How many calories in the ice coffee would u say

Hi khem! Keep up the great work. Girl I love watching your videos. I also love the low carb lifestyle ! :)

Love Starbucks, always have and always will. However, my wallet loves Dunkin and I too have converted. You are absolutely right about the cold brew from Dunkin. I prefer their ice coffee although I love Starbucks cold brew.

I too lost 60lbs. Now I’ve gained 15 lbs. my weight fluctuates a lot. I do intermittent fasting. I don’t eat sugar, but those carbs!!! Ugh

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