LOW CARB MEALS AT HOME! What I eat in a day for weight loss + office meals + crockpot meals!

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  • čas přidán 7. 09. 2024
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Komentáře • 20

  • @nellakyekrew
    @nellakyekrew Před 24 dny +1

    I’m sooooo happy we are getting this content from u again and regularly 💃🏾 I need to start vlogging more of this content since I lost 25 pounds naturally n eat completely different then I use to

  • @marshagreen1040
    @marshagreen1040 Před měsícem +2

    I was so happy when I received a notification that you'd posted today, 😅. Sending you ❤️ and encouragement as you get ready for your trip. I'll be prepping right along with you. You got this!! 💪🏼

  • @vanessajenkins5703
    @vanessajenkins5703 Před měsícem +1

    Your pot roast had my mouth watering. It looked so good. And I always leave them baby potatoes whole.

  • @thesoulcourtesan
    @thesoulcourtesan Před měsícem +1

    Have you tried the Protein Tortillas from Mission? They're really good and they don't cause any inflammation. At least for me. And they're great for hard shell tacos 🌮

  • @chrissybackes1942
    @chrissybackes1942 Před 15 dny

    I love your videos 🎉🎉

  • @lindazie2
    @lindazie2 Před měsícem

    Thank you so much Khem for not only the best low carb recipes but giving more ideas for low carb tips

  • @ericaperry7433
    @ericaperry7433 Před měsícem +1

    Thanks so much NOW I gotta make pot roast even though it's 90° outside lol

  • @suzannedextraze3521
    @suzannedextraze3521 Před měsícem

    The pot roast looks delicious. I forget all about using my crockpot. It's so easy.

  • @francescamacho4863
    @francescamacho4863 Před měsícem

    Thank you Mijita for your videos. They help me so much. Have fun in your trip.
    And those meals look so delicious 🤤 ♥️♥️♥️♥️😘😘😘😘

  • @carmensahad1487
    @carmensahad1487 Před měsícem

    Yum ideas

  • @chanelbenjamin6475
    @chanelbenjamin6475 Před měsícem

    Hey Khem! Do you have a net carb amount you try to stay under each day? I find that I usually go over 20 net carbs and it’s easier to stay under 50. I’ve done Keto and stayed under 20 net carbs but it’s so strict that way! I use the carb manager app.

  • @jovankaschnipke67
    @jovankaschnipke67 Před měsícem

    I do low carb and I eat potatoes. Proportion size amount

  • @Rondah28
    @Rondah28 Před měsícem

    What is your goal weight?

  • @lorimalenchek6941
    @lorimalenchek6941 Před měsícem

    I know you’ve mentioned this before but what are your hours for fasting?

    • @AllThingsKhem
      @AllThingsKhem  Před měsícem

      Hi there! I fast from 6pm - 12pm the next day ❤️

  • @_scott6971
    @_scott6971 Před měsícem

    🤔, are you pregnant again?

    • @AllThingsKhem
      @AllThingsKhem  Před měsícem +1

      Omg I hope I am not. Haha I am tired as it is. Add another one, I would be soooo tired! LOL