GETTING BACK ON TRACK! What I eat in a day Low carb + spend the day with me + HAPPY NEW YEAR 2024

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  • čas přidán 10. 09. 2024
  • HAPPY NEW YEAR EVERYONE!!
    Hi guys ~ ahhhh. it's been so long since I've posted. I hope you guys continue to watch and hang out with me even though I haven't been so consistent. Today's video is just me getting use to the camera again and taking you guys along with my day. After the holiday, I promise to get back into a calorie deficit and or low carb to get to my goals. Love you guys xoxo
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    [ C o n n e c t ∙ w i t h ∙ m e ]
    TIKTOK: AllThingsKhem
    Instagram: @AllThingsKhem
    Email me: Allthingskhem@gmail.com
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Komentáře • 30

  • @Roxy20227
    @Roxy20227 Před 7 měsíci

    We've been in the same sick boat!:/ We are in JA on the AF base. It's running rampid here! My husband was on quarters and working from home. I had to take my daughter to urgent care and she missed 2 days of school , not counting the wknd & holiday.
    I was doing a 100 day Peloton move your body challenge. I now have to extend it to may lol.
    I just love your videos!!! So inspiring! I love seafood! So salmon is my fav here in Japan!! It is soooo buttery!

  • @christinenoall5384
    @christinenoall5384 Před 8 měsíci +1

    Missed you Khem. Always enjoy your videos ❤

  • @tonyawright7972
    @tonyawright7972 Před 7 měsíci

    I’m glad you’re back to low carb. You really inspire me

  • @Maris_Likes_Games
    @Maris_Likes_Games Před 8 měsíci

    Happy New Year Miss Beautiful! We all go through the foodie train when the holidays rolls in. I’m here for you on getting back into the grind. love you Khem 💜

  • @Lyssa0711
    @Lyssa0711 Před 8 měsíci

    Hi Khem glad to see you back! your babies are growing up. I’m back on my journey since after the holidays and I’m down 4 pounds. You got this 💪🏼

  • @TraceyBoyland
    @TraceyBoyland Před 8 měsíci +1

    Hello guys. Taco looks goodt!😊
    Wishing your family much success in the new year.

  • @elizabeth-kang
    @elizabeth-kang Před 7 měsíci

    Hi beautiful! Same here I am getting back on track as well. I am up 10 lbs 😂 back on keto hehe

  • @nylahoffart3950
    @nylahoffart3950 Před 8 měsíci

    Turkeyball😂Butterball.. I love it!! Good to see you again.. always uplifting..

  • @sherriegilbert4761
    @sherriegilbert4761 Před 8 měsíci +1

    You’re back

  • @jennyangelle
    @jennyangelle Před 8 měsíci

    Love, Love, Love your low carb ideas!! Must try those garlic butter green beans and the ice cream😮 🙌🏼❤️

  • @lorimalenchek6941
    @lorimalenchek6941 Před 8 měsíci

    So glad you are back mama! Keep the awesome videos coming ❤

  • @mariaabarca5634
    @mariaabarca5634 Před 8 měsíci

    I missed you! I got so happy when I saw you posted 😊

  • @jessicaramos2804
    @jessicaramos2804 Před 8 měsíci

    ❤❤❤❤

  • @tamarasmith6133
    @tamarasmith6133 Před 8 měsíci

    Hi girl, so glad to hear that intro. We have never met but I did miss your content. Glad you took some time off and glad you are back.🎉 Take care 🎉.

  • @isabellfortney4385
    @isabellfortney4385 Před 8 měsíci

    Enjoy. I really will be trying. Those greenbeans look so good. Also, the breakfast bowl looked good, going to try.

  • @jackie23g
    @jackie23g Před 8 měsíci

    Happy New Year mama! May God continue to bless you and the fam! Why are we twinning? Aside from coffee I absolutely love peach green tea lemonades. I also have that chopper thing, but mine is still in the box! You motivated me to take it out and use it this weekend lol! Stay blessed 💝

  • @dee-annamitrano7713
    @dee-annamitrano7713 Před 8 měsíci

    Hi! The iced peach green tea lemonade has no syrup in it. The carbs/sweetness are from the added lemonade

  • @cristinaturcin
    @cristinaturcin Před 8 měsíci +1

    Hi 👋 😃 I enjoy watching your videos soooooo much. Im not even keto.
    How come you dont eat pizza in the airfryer anymore?
    Can you show us more protein foods?

  • @cristinaturcin
    @cristinaturcin Před 8 měsíci +1

    Suggestion:
    When you say you’re eating breakfast, it’s actually lunch time and you’re just eating breakfast food.
    That gets me so confused.
    When you tell us it’s breakfast time i think AM hours and then i think is she not intermittent fasting anymore?
    Can you write on the screen the time you eat?
    Technically you are not eating breakfast because it’s lunch time.
    You are having lunch but just choosing to eat breakfast food.
    I hope im not confusing 😂

  • @MrsShelly
    @MrsShelly Před 8 měsíci

    Happy New Year!

  • @lizm5991
    @lizm5991 Před 8 měsíci

    Great video! Question do you get hungry doing low carb? And if you do what do you eat?

    • @lizm5991
      @lizm5991 Před 8 měsíci

      Miss mam! It was a question I asked! Why not answer it? I’am a diabetic trying to do low carb.

  • @deevlogga
    @deevlogga Před 8 měsíci

    Aww he got so big so fast adorable ❤

  • @areliaguilar28
    @areliaguilar28 Před 8 měsíci +1

    Hello🥰

  • @vanessajenkins5703
    @vanessajenkins5703 Před 8 měsíci

    Your dinner looked yummy

  • @JV-ng2re
    @JV-ng2re Před 8 měsíci

    Love your channel girl.. how old is your youngest he’s so verbal?👍🏻

  • @Lexusdiaries
    @Lexusdiaries Před 7 měsíci

    I believe lean turkey bacon is better. More protein

  • @joeleenmartinez956
    @joeleenmartinez956 Před 7 měsíci

    ❤❤