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Tips on Choosing the Right Magnesium Supplement - Tod Cooperman, MD
Discover the importance of magnesium with Dr. Tod Cooperman from ConsumerLab.com. Learn why magnesium is crucial for metabolism, nerve health, and heart stability. Dr. Cooperman shares insights into identifying magnesium deficiency and choosing the right supplements.
Explore ConsumerLab.com's research on magnesium supplements, including Top Picks and products to avoid. Understand different magnesium forms and their benefits, dosage recommendations, and potential interactions with medications.
For detailed information on magnesium supplements, including our Top Picks and test results, visit our website: bit.ly/3xPTfdD
You can become a ConsumerLab.com member now at bit.ly/3GrInUl for immediate access to exclusive reviews of over 1,400 products, hundreds of CL Answers, warnings, and other information about supplements and natural products that you won't find anywhere else! Not ready to become a member yet? Sign up for our FREE newsletter bit.ly/3TaHozw.
Products Reviewed:
BIOptimizers Magnesium Breakthrough
Bluebonnet Magnesium Aspartate
BulkSupplements.com Magnesium Glycinate
Doctor's Best High Absorption Magnesium
Garden of Life Dr. Formulated Magnesium with Pre & Probiotics Gummies
GNC Magnesium
Innovixlabs Advanced Magnesium
Jigsaw Health MagSRT
Life Extension Neuro-Mag
Natural Vitality Calm - Raspberry-Lemon Flavor
Nature Made Extra Strength Magnesium
NOW Magnesium Citrate
NutriCology Magnesium Chloride Liquid
Pure Encapsulations Magnesium (Glycinate)
Swanson Triple Magnesium Complex
#magnesium #magnesiumbenefits #magnesiumglycinate
zhlédnutí: 1 965

Video

CoQ10 & Ubiquinol Reviewed by ConsumerLab’s Tod Cooperman, MD.
zhlédnutí 2,2KPřed měsícem
Discover the benefits of CoQ10 and ubiquinol with Dr. Tod Cooperman in our latest video. CoQ10 is commonly taken to counteract the decline caused by statin medication and may aid those with congestive heart failure. Learn about its potential to lower cholesterol, reduce migraines, and boost energy levels. Plus, find out how to take CoQ10 effectively for maximum absorption. For detailed informat...
Lead Found in Psyllium Fiber Supplements - Dr. Tod Cooperman
zhlédnutí 2,8KPřed 2 měsíci
Dr. Cooperman dives into ConsumerLab.com's testing, highlighting lead contamination in some psyllium supplements and advising on safe, effective usage. Learn dosage tips and safety precautions and watch for a complete guide to making informed fiber supplement choices. For detailed information on psyllium fiber supplements, including our Top Picks and test results, visit our website: bit.ly/3lpf...
How to Choose the Best Green Tea - Dr. Tod Cooperman, MD
zhlédnutí 27KPřed 2 měsíci
Learn about the advantages of green tea and the key factors to consider when buying it with Dr. Tod Cooperman. In this video, he discusses green tea's origins and health benefits, highlighting its antioxidant properties, especially EGCG, and its effects on health conditions like LDL cholesterol, cardiovascular diseases, and diabetes. However, not all green teas are the same. Our tests show a wi...
How to Choose Melatonin - Dr. Tod Cooperman, MD
zhlédnutí 1,1KPřed 3 měsíci
Join Dr. Tod Cooperman of ConsumerLab.com as he explores the effectiveness and safety of melatonin supplements. Discover how melatonin helps with sleep issues, benefits for menopause, autism in children, Parkinson's disease, and more. Learn the optimal timing and dosage for taking melatonin to improve sleep without side effects, the truth about melatonin in foods vs. supplements, and ConsumerLa...
Amazon Basics vs Brita Elite: Water Filter Comparison with ConsumerLab's Dr. Tod Cooperman
zhlédnutí 4,1KPřed 3 měsíci
Are you curious about how the Amazon Basic filter stacks up against the Brita filter? Join Dr. Tod Cooperman from ConsumerLab as he dives into an in-depth comparison of these popular water filters. In this video, he's tested both filters thoroughly to see how they truly compare. Not only will he reveal the performance of these filters, but he'll also discuss their compatibility with Brita pitch...
How to Avoid Fake Vitamins - Dr. Tod Cooperman, MD
zhlédnutí 3,3KPřed 5 měsíci
Recently, the alarming rise in reports of counterfeit supplements being sold on Amazon has raised serious concerns about product quality and safety. Join Dr. Tod Cooperman from ConsumerLab.com as he sheds light on the issue and provides valuable tips to help you make safer supplement purchases online. ConsumerLab has also created a helpful table bit.ly/4a5qQz4 listing authorized sellers, regist...
Is L-Citrulline Worth Taking?
zhlédnutí 18KPřed 5 měsíci
ConsumerLab’s Dr. Tod Cooperman explains what citrulline does (and doesn’t) seem to do and what CL’s tests showed. Discover the science behind L-citrulline, a non-essential amino acid that plays a crucial role in your body's nitric oxide production, which affects everything from exercise performance to cardiovascular health. For detailed information on L-citrulline, including our Top Picks and ...
How to Choose the Best Walnuts - Dr. Tod Cooperman MD
zhlédnutí 1,6KPřed 5 měsíci
Join Dr. Tod Cooperman as he shares his expertise on walnuts. Dr. Cooperman unravels the distinctions between various walnut products and provides you with the knowledge to make informed choices for your health. Explore the essential details to ensure you select the right walnuts for your needs. For more detailed information on walnuts, including our Top Picks and test results, visit our websit...
Vitamin C Tips From ConsumerLab
zhlédnutí 2,4KPřed 6 měsíci
Join Dr. Tod Cooperman from ConsumerLab as he shares expert insights on the benefits of vitamin C. In this video, Dr. Cooperman explores the myths, facts, and essential recommendations surrounding this vital nutrient. Whether you're considering vitamin C supplements for immunity, overall health, or other reasons, this video provides valuable insights to help you make informed decisions. Don't m...
Expert Tips on Fish Oil, Krill Oil, and Algal Oil Omega-3 Supplements from Tod Cooperman, M.D
zhlédnutí 8KPřed 7 měsíci
Join Dr. Tod Cooperman as he shares expert insights on the benefits and considerations when choosing Fish Oil, Krill Oil, and Algal Oil Omega-3 supplements. From understanding the key differences between these sources to ensuring you're getting quality products, Dr. Cooperman breaks down the essential information you need to make informed choices for your health. For detailed information on fis...
Berberine and Goldenseal: What You Need to Know - Dr. Tod Cooperman MD
zhlédnutí 6KPřed 7 měsíci
In this video, we dive into the world of berberine and goldenseal, two natural compounds that have gained popularity for their potential health benefits. Join us as we explore the science behind these supplements with Dr. Tod Cooperman MD, and discover the important factors to consider when choosing the best berberine and goldenseal supplements. Dr. Tod Cooperman MD discusses the comparisons be...
Lysine: What you Should Know - Tod Cooperman, MD
zhlédnutí 20KPřed 8 měsíci
In this video, Dr. Tod Cooperman explores the potential role of lysine in preventing cold sores, genital herpes lesions, and canker sores. While studies suggest preventive benefits, lysine doesn't seem to tackle existing outbreaks. Did you know that L-lysine is often sold as L-lysine HCl, a stabilized form? Dr. Cooperman reveals a surprising fact: 20% of L-lysine HCl's weight is not the actual ...
Brita Water Filter Lawsuit - Tod Cooperman, MD
zhlédnutí 11KPřed 8 měsíci
In this video, Dr. Tod Cooperman of ConsumerLab.com discusses the recent class action lawsuit against The Brita Product Company. The lawsuit, filed in California, alleges that Brita products have fallen short of their representations in effectively removing and reducing hazardous contaminants commonly present in drinking water. The lawsuit cites examples of contaminants, including arsenic, chro...
CBD: How to Choose and Use It - Tod Cooperman, MD
zhlédnutí 930Před 8 měsíci
CBD: How to Choose and Use It - Tod Cooperman, MD
Why to Take a Prenatal Vitamin Before Pregnancy - Tod Cooperman, MD
zhlédnutí 484Před 9 měsíci
Why to Take a Prenatal Vitamin Before Pregnancy - Tod Cooperman, MD
Alpha-Lipoic Acid Tips From ConsumerLab
zhlédnutí 13KPřed 9 měsíci
Alpha-Lipoic Acid Tips From ConsumerLab
Collagen Supplement Tips from From ConsumerLab
zhlédnutí 4,2KPřed 9 měsíci
Collagen Supplement Tips from From ConsumerLab
Choosing the Best Vision Supplements From ConsumerLab’s Dr. Tod Cooperman
zhlédnutí 3,2KPřed 10 měsíci
Choosing the Best Vision Supplements From ConsumerLab’s Dr. Tod Cooperman
Turmeric Tips from ConsumerLab
zhlédnutí 4,1KPřed 10 měsíci
Turmeric Tips from ConsumerLab
Creatine and BCAA Tips from ConsumerLab
zhlédnutí 2,1KPřed 11 měsíci
Creatine and BCAA Tips from ConsumerLab
Here Are 3 Expert Tips on Choosing a Multivitamin From ConsumerLab’s Tod Cooperman
zhlédnutí 4,6KPřed 11 měsíci
Here Are 3 Expert Tips on Choosing a Multivitamin From ConsumerLab’s Tod Cooperman
Problems With Melatonin Gummies Explained by Dr. Tod Cooperman
zhlédnutí 2,5KPřed rokem
Problems With Melatonin Gummies Explained by Dr. Tod Cooperman
Find Out How to Choose the Right Water Filter Pitcher
zhlédnutí 3,8KPřed rokem
Find Out How to Choose the Right Water Filter Pitcher
Olive Oil Myths Busted with ConsumerLab's Dr. Tod Cooperman
zhlédnutí 3,7KPřed rokem
Olive Oil Myths Busted with ConsumerLab's Dr. Tod Cooperman
Do GABA Supplements Reduce Stress and Improve Sleep and Cognitive Function? -- Tod Cooperman, MD
zhlédnutí 22KPřed rokem
Do GABA Supplements Reduce Stress and Improve Sleep and Cognitive Function? Tod Cooperman, MD
Caution: High Levels of Cadmium Found In Flaxseed Products with ConsumerLab's Dr. Tod Cooperman
zhlédnutí 7KPřed rokem
Caution: High Levels of Cadmium Found In Flaxseed Products with ConsumerLab's Dr. Tod Cooperman
Are Supplements Good Substitutes for Fresh Fruit and Vegetables?
zhlédnutí 21KPřed rokem
Are Supplements Good Substitutes for Fresh Fruit and Vegetables?
How to Get the Best Chocolate and Cocoa Powder and Minimize Toxins
zhlédnutí 22KPřed rokem
How to Get the Best Chocolate and Cocoa Powder and Minimize Toxins
Protein Powders: What You Need to Know with ConsumerLab's Dr. Tod Cooperman
zhlédnutí 6KPřed rokem
Protein Powders: What You Need to Know with ConsumerLab's Dr. Tod Cooperman

Komentáře

  • @aztecruler11
    @aztecruler11 Před 17 hodinami

    The last person to trust is a Doctor with all of thiers reverse indoctrination they are extremely dangerous!!!

  • @Thatgurlfridai
    @Thatgurlfridai Před dnem

    People ARE ALWAYS LOOKING FOR a QIK FIX!!!! 😮

  • @GodsWordTruth
    @GodsWordTruth Před dnem

    Does anyone have information on iodione levels in store bought kombucha? Do they contain real kombucham, kombu or kelp which has extremely high iodine content?

  • @marktruong7937
    @marktruong7937 Před 2 dny

    This definitely helped my anxiety last night. I bought it a while back and didn't touch it, left it in the medicine drawer. Yesterday I couldn't sleep due to high stress level and my heart was racing. I took a pill and within minutes I started calming down. I think a lot of people don't feel the effect because there's nothign wrong with them to begin with.

  • @rolog6771
    @rolog6771 Před 4 dny

    Why is the video choppy, keeps cutting some of the parts... Bad edit??

  • @myalyk4018
    @myalyk4018 Před 8 dny

    I recommended Dr Madida on CZcams to my sister and after she used Dr Madida herbal medicine for her genital herpes🦠🦠she was cured totally 💯💯❤️❤️❤️🎉…

  • @MYK-jd6uz
    @MYK-jd6uz Před 11 dny

    Your top 2 picks are for your members only? haha this is a joke. You aren't sellingn marketing services bro, how you gonna withhold health information as a doctor for members only? Phony Doc

  • @issameQ
    @issameQ Před 12 dny

    Which brand do you trust?

  • @ConsumerlabPlus
    @ConsumerlabPlus Před 13 dny

    A much smaller percentage of the magnesium is absorbed from magnesium oxide than from most other forms. So while it can help, it's not preferred. More details are in our Review.

  • @joshmilligan7682
    @joshmilligan7682 Před 13 dny

    What about magnesium oxide?

    • @ConsumerlabPlus
      @ConsumerlabPlus Před 13 dny

      A much lower percentage of the magnesium gets absorbed from magnesium oxide than from other forms, so it is not preferred -- although it can still be helpful. More details are in our Review.

    • @rOHRshackartpottery
      @rOHRshackartpottery Před 12 dny

      @@ConsumerlabPlusI have the same question. My physician recommended magnesium oxide. I am a member of you group and will go to your review. I have been waiting patiently for you to include magnesium oxide in your prior articles but none have been recommended!

    • @ConsumerlabPlus
      @ConsumerlabPlus Před 12 dny

      @@rOHRshackartpottery Although none was a top pick, we did purchase and test the quality of magnesium oxide supplements. You can see how they compare in our Review, and we discuss them in the Top Pick section.

    • @rOHRshackartpottery
      @rOHRshackartpottery Před 12 dny

      @@ConsumerlabPlus It is all very confusing. You have picks <350mg none of magnesium oxide, and over 350mg with one with magnesium oxide. My doctor recommended 260mg of magnesium oxide. Sometimes you have so much information about a drug that it makes my head spin. It’s all good information but is there a way I can find the specific information that I am looking for. Like which 26mg magnesium oxide you would recommend?

  • @yellowdeer7163
    @yellowdeer7163 Před 14 dny

    Moderation.

  • @shortswallah111
    @shortswallah111 Před 15 dny

    What will happen when we stop taking it

  • @ColinHeddle
    @ColinHeddle Před 16 dny

    What about chitins?

  • @Wookiemonsterfreak
    @Wookiemonsterfreak Před 19 dny

    My suspicion is, Brita discontinued a version of filter and let 3rd parties produce them while Brita markets a new version. Amazon may not make claims or advertise a long filtration life due to rights to produce the product with limited claim agreements. Just a guess, so testing these filters for optimal life span would be a decent test to do to fully consider quality over marketing.

  • @privatetatum
    @privatetatum Před 19 dny

    I’ve been a paying member for several years and although I don’t use it that frequently, when I do need the resource, they’re invaluable. Worth every penny.

  • @RandomLifeBOXING
    @RandomLifeBOXING Před 20 dny

    GNC, ON , Xtend

  • @masaf6364
    @masaf6364 Před 21 dnem

    This video is USELESS as you need to sign up with their website to get the information ,,, the only thing that felt better was my lighter wallet after paying for these vitamins ,,,,strictly my own expericance . But who knows it may work for you ,

  • @Proud_Texan
    @Proud_Texan Před 21 dnem

    I tried a product that has the word gold in it. Although the ingredients listed vitamins, after 4 days, my eye lids had a rash and the skin around my eye socket began to swell. I wrote a review on their website, but they removed it, stating my review violated their standards. Oh well.

  • @jamesphillips496
    @jamesphillips496 Před 24 dny

    I take gaba 750 mg and magnesium at night could not handle the groggy hangover of melatonin works for me.

  • @babycakes9976
    @babycakes9976 Před 25 dny

    OIrganic certified.. gold . NAC pulls out heavy metals and few other supplements as well too... ❤

  • @theraymont
    @theraymont Před 25 dny

    Does Consumerlab include only the products which are available the US? Is it useful for the UK for example?

  • @Polksalad615
    @Polksalad615 Před 26 dny

    I have capsules, 500 mg, how many should I take?

  • @thursday262
    @thursday262 Před 26 dny

    Can we get a short form video of it on the website ?

  • @Veronica.John10-10
    @Veronica.John10-10 Před 28 dny

    Guess what they're feeding chickens in the USA?? FLAXSEED!!!

  • @cb5528
    @cb5528 Před měsícem

    So what are the top brands?

  • @CaffeinatedFrostbite
    @CaffeinatedFrostbite Před měsícem

    gamer supps sent me a free box of their snack bars. i was half way through when i was reading the label and saw it had cricket protein. yeah i almost puked. anyway now im looking into it. i do not trust any such concoction

  • @Jorokusaki
    @Jorokusaki Před měsícem

    Mother, and the material being raw/unfiltered, are very important factors. Research into the production process too because product ownership can change hands and some of these ACV producers dilute and/or introduce harmful ingredients. God bless!

  • @alexcantu331
    @alexcantu331 Před měsícem

    Hi, im wanting to start eating a diet that leaves a smaller carbon footprint than the traditional western food choices. Ive been thinking a lot about removing meat and dairy from my diet and thought i could replace animal based products with insect protein. After watching this video im having serious reservations about consuming these products. Does anyone have any recommendations?

  • @masoudnamini
    @masoudnamini Před měsícem

    do some digging in on pre workouts please

  • @zerotwo5221
    @zerotwo5221 Před měsícem

    Which of the product got lead in it??

  • @tr8086
    @tr8086 Před měsícem

    Yerba is best!

  • @user-he6xx6np3e
    @user-he6xx6np3e Před měsícem

    How much epa and dpa can atrial fibrillation patient take?

  • @nunyabizz50
    @nunyabizz50 Před měsícem

    pretty much everyone in the US is low in EPA DHA omega 3, like between 80-95% of people.You should have an Omega 3 index of 8+ and most Merikans are less than 4.

  • @davidhinricksen9873
    @davidhinricksen9873 Před měsícem

    Basically everything you eat is going to have a trade off. Dark chocolate is excellent in moderation, typically something in the 80-90% range, overall I would say lindt is probably the most promising, from what I’ve read. However do your own research.

  • @etownsterguy9489
    @etownsterguy9489 Před měsícem

    Screw this jerk who announces one brand has very high lead levels but then doesn't say which. Wants you visit his website and pay for that info. Clearly he doesn't really give a crap about public health.

  • @lillycatland
    @lillycatland Před měsícem

    Thanks

  • @user-bs1gp8jn4n
    @user-bs1gp8jn4n Před měsícem

    Usana is the best. Try to cut the capsule and put it in the styro cup. It can burn the cup. Try to cut the capsule and put it in the styro cup. It can burn the cup. Among all these fish oils, it cannot burn the styro. Proven and tested! Usana is the best

  • @marina_nadir
    @marina_nadir Před měsícem

    I am concearned about the heavy metals in Magnesium suppliments I take. Can you please suggest the brands that you checked for heavy metals and found them safe? In particular, the brand I use is MAGTECH by Natural Stacks. Do you have any information about the sourses of the ingradients they use (on the bottle it just says "Globally Sourced Ingradients" and did you check for the heavy metals content in this particular brand? Thank you in advance!

    • @ConsumerlabPlus
      @ConsumerlabPlus Před měsícem

      We test all magnesium supplements for heavy metals, as noted in our Magnesium Supplement Reviews. Same goes for all calcium supplements as well as many other mineral and herbal supplements. The country of origin of magnesium ingredients is typically not specified on labels and we cannot tell from testing.

  • @rosacortes5074
    @rosacortes5074 Před měsícem

    Brita Elite water filters are a total disappointment. They don't last 6 months, more like 3 months. Water taste bad after 3 months. Only 1 person in this household used the Brita, so no excuse. DON'T WASTE YOUR MONEY!!!

  • @applepie6559
    @applepie6559 Před měsícem

    Folks please be careful when drinking from this Pitcher! If you Pour a Cup of water in a white cup and take it outside in the Sunlight, you will see Particles Settled In the Bottom of the Cup(And No my Cup Wasn’t Dirty)😡 I’ve had my Brita Pitcher for two weeks, and this is my Finding….

    • @tamnk11
      @tamnk11 Před měsícem

      Do you have the blue elite filter or the white one?

    • @applepie6559
      @applepie6559 Před měsícem

      @@tamnk11 I Have the White…

    • @tamnk11
      @tamnk11 Před měsícem

      @@applepie6559 make a research about the regular and elite filter, i got Brita elite filter, and im thinking switching to clearly filtered,

    • @RicardoIv
      @RicardoIv Před 16 dny

      You saw the particles straight away as per first use of a brand new pitcher ?

    • @applepie6559
      @applepie6559 Před 16 dny

      @@RicardoIv No… I Bought the Pitcher, and followed the Instructions, and about after 5 days my 65 year old Mother brought it to my Attention. I thought Maybe she was Imagining things. But No, it was Definitely Black Particles in our water. After further investigation, I Separated the Pitcher from the Reservoir, and Saw lots of The Same Black Particles. I then, got the filter and put it Individually in a cup of water. And Boom💥 Still!! Lots of Black Particles…

  • @sarahc2015
    @sarahc2015 Před měsícem

    I can’t stop looking at the missing button on his belly 👀

  • @carmellabrown3335
    @carmellabrown3335 Před měsícem

    This video talks about the benefits of Omega-3/Fish oil. It does not actually tell you which brands are good. You have to go to another page/link for that information. Just an FYI peeps

  • @warsil3735
    @warsil3735 Před měsícem

    They taste quite different the Ceylon Cinnamon has a strong pleasant sweetness and you can chew it he bark , cassia is like sterl

  • @James-ny6tn
    @James-ny6tn Před měsícem

    Truth matters. Thank you

  • @ungarlinski7965
    @ungarlinski7965 Před měsícem

    Do you test probiotics too? We see "Just Thrive" on Michael Malice's podcast.

    • @ConsumerlabPlus
      @ConsumerlabPlus Před měsícem

      Yes we do. Our Probiotics Review is here: www.consumerlab.com/reviews/probiotic-supplements/probiotics/

  • @jbirdapparel
    @jbirdapparel Před měsícem

    I recently stopped drinking. Ive been taking the one in the middle with the orange label. Its helped big time. Its helped me relax during a very stressful and high anxiety situation. No studies because the pharma industry wants you drugged up.

  • @tejay9416
    @tejay9416 Před měsícem

    Excellent video and great lab report

  • @darrylm3627
    @darrylm3627 Před měsícem

    😀Good to Know, Great Tips

  • @Drobalar-Drsebi
    @Drobalar-Drsebi Před měsícem

    Respectfully! I appreciate your amazing service DR OBALAR on YT , you have always been able to help me with any kind of health issues, I don't know how to face the shame of H P V, I'm grateful I'm cured with your medication ❤

  • @Drobalar-Drsebi
    @Drobalar-Drsebi Před měsícem

    Respectfully! I appreciate your amazing service DR OBALAR on YT , you have always been able to help me with any kind of health issues, I don't know how to face the shame of H P V, I'm grateful I'm cured with your medication ❤