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Othership: Sauna, Ice Baths + Breathwork
Canada
Registrace 12. 01. 2021
Confronting yourself isn’t easy work. But it can lead to transformation. Mental, physical and spiritual obstacles abound. But we believe that learning how to regulate yourself - and your emotions - in a world that can’t be regulated can and should be a memorable voyage. Maybe even an adventure. And it’s one way you can serve the world. To discover infinite connection, we first must create a relationship with ourselves and others.
Apprenticeship. Mentorship. Leadership. Allyship. Partnership. Companionship. Worship. Relationship.
What ship are you building?
Apprenticeship. Mentorship. Leadership. Allyship. Partnership. Companionship. Worship. Relationship.
What ship are you building?
Vocal Toning | Everyday Breathwork (20 minutes)
Vocal Toning | Everyday Breathwork (17 minutes)
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams
This practice combines breathwork and guided vocal releases. Vocal toning is defined as simply a vocalization for an elongated period with aims for that vocalization to be therapeutic. Research indicates that toning is indeed therapeutic.
Please wear headphones for best sound quality and lie down when practicing.
Download now to begin your journey. Try for 2 weeks free:
Apple App Store: apps.apple.com/ca/app/othership-breathing-app/id1590348936
Google Play: play.google.com/store/apps/details?id=com.breathwork.othership
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams
This practice combines breathwork and guided vocal releases. Vocal toning is defined as simply a vocalization for an elongated period with aims for that vocalization to be therapeutic. Research indicates that toning is indeed therapeutic.
Please wear headphones for best sound quality and lie down when practicing.
Download now to begin your journey. Try for 2 weeks free:
Apple App Store: apps.apple.com/ca/app/othership-breathing-app/id1590348936
Google Play: play.google.com/store/apps/details?id=com.breathwork.othership
zhlédnutí: 567
Video
Electronic Breath | Energizing Breathwork (11 minutes)
zhlédnutí 2,1KPřed měsícem
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams After only 3 short rounds of breathing Robbie will leave you feeling energized, alive and ready to take on the day. This advanced practice is minimally guided, has long holds, double holds and questions on the holds. It is best to do this practice lying down, hea...
Gravity | NSDR Non-Sleep Deep Rest Breathwork (17 minutes)
zhlédnutí 1,9KPřed měsícem
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams In this NSDR (Non-Sleep Deep Rest) session, you will replenish your energy levels by entering a state of low-frequency brain waves. We’ll do this by focusing on different sensations throughout the whole body while using the breath to completely relax. NSDR gives ...
Gratitude Breath | Morning Breathwork (4 minutes)
zhlédnutí 2,2KPřed měsícem
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams This practice will help awaken you to the gift of the breath and life itself. Starting slow and working up to a faster more energize style as you start your day. It is best to do this practice either seated or lying down, headphones on, eyes covered. Download now...
Blissed Out | Guided Breathwork for Relaxation (7 minutes)
zhlédnutí 1,7KPřed 2 měsíci
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams A binaural beats bedtime practice to lull you towards deep rest and sweet dreams by entraining the brain to the frequency being played. Build this into your routine for better sleep. It is best to do this practice lying down, headphones on, eyes covered. SCIENCE ...
Anchor Practice | Guided Breathwork by Enfold
zhlédnutí 2,7KPřed 3 měsíci
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams The Enfold Anchor Practice is a powerful up-regulated breathwork session combined with a short somatic meditation - perfect for daily practice. Designed to shift your state and release stuck energy while grounding you into your body and bringing you back to the p...
Belly Balloon | Guided Breathwork for Kids (4 minutes)
zhlédnutí 367Před 3 měsíci
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams In this playful and happy belly breathing exercise, watch your book move up and down as you place it on your belly. This session will help you feel more present, calm and happy. It is best to do this practice lying down with your knees up placing both soles of yo...
Breathe + Imagine | Guided Breathwork for Kids (5 minutes)
zhlédnutí 428Před 4 měsíci
Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onelink.me/loJo/CZcams Are you ready to play with your breath and discover its magical power? Imagine a red balloon inflating as you breathe in and out that will help you feel calm and relaxed. It is best to do this practice lying down, eyes closed. Download now to begin your journey. ...
Calm Flow | Guided Breathwork for Kids (7 minutes)
zhlédnutí 1,4KPřed 7 měsíci
Calm Flow | Guided Breathwork for Kids (7 minutes)
Coherent Lullaby | Guided Breathwork for Kids (3 minutes)
zhlédnutí 484Před 7 měsíci
Coherent Lullaby | Guided Breathwork for Kids (3 minutes)
Elevate Your State | Energizing Breathwork (7 minutes)
zhlédnutí 4,3KPřed 7 měsíci
Elevate Your State | Energizing Breathwork (7 minutes)
Increasingly Longer | Breathwork for Anxiety
zhlédnutí 9KPřed 7 měsíci
Increasingly Longer | Breathwork for Anxiety
Your Perfect Breath | 3 Minute Breathwork
zhlédnutí 3,1KPřed 7 měsíci
Your Perfect Breath | 3 Minute Breathwork
Loving Kindness | Breathwork with Music (15 minutes)
zhlédnutí 16KPřed 7 měsíci
Loving Kindness | Breathwork with Music (15 minutes)
Everyday Breathing | Guided Breathwork (31 minutes)
zhlédnutí 5KPřed 8 měsíci
Everyday Breathing | Guided Breathwork (31 minutes)
BOLT Score | Guided Breathwork (7 minutes)
zhlédnutí 1,5KPřed 8 měsíci
BOLT Score | Guided Breathwork (7 minutes)
Benefits of Co2 | Guided Breathwork (15 minutes)
zhlédnutí 2,2KPřed 9 měsíci
Benefits of Co2 | Guided Breathwork (15 minutes)
Over Breathing | Guided Breathwork (17 minutes)
zhlédnutí 4,3KPřed 10 měsíci
Over Breathing | Guided Breathwork (17 minutes)
Nitric Oxide | Guided Breathwork (10 minutes)
zhlédnutí 3,6KPřed 10 měsíci
Nitric Oxide | Guided Breathwork (10 minutes)
3 Components of Breath | Guided Breathwork (18 minutes)
zhlédnutí 2,7KPřed 10 měsíci
3 Components of Breath | Guided Breathwork (18 minutes)
What to expect with breathwork | Guided Breathwork (24 mins)
zhlédnutí 2,4KPřed 10 měsíci
What to expect with breathwork | Guided Breathwork (24 mins)
Nasal Breathing | Guided Breathwork (14 minutes)
zhlédnutí 1,6KPřed 10 měsíci
Nasal Breathing | Guided Breathwork (14 minutes)
How to take a breath | Guided Breathwork (17 minutes)
zhlédnutí 1,7KPřed 10 měsíci
How to take a breath | Guided Breathwork (17 minutes)
Conscious Breathing 101 | Guided Breathwork (7 minutes)
zhlédnutí 2,2KPřed 11 měsíci
Conscious Breathing 101 | Guided Breathwork (7 minutes)
Setting up your space | Guided Breathwork (60 mins)
zhlédnutí 4,1KPřed 11 měsíci
Setting up your space | Guided Breathwork (60 mins)
How Breathwork Works | Guided Breathwork (15 minutes)
zhlédnutí 2,4KPřed 11 měsíci
How Breathwork Works | Guided Breathwork (15 minutes)
The Groove | Guided Breathwork (5 minutes)
zhlédnutí 4,1KPřed 11 měsíci
The Groove | Guided Breathwork (5 minutes)
Yes a new one!
❤Thank you for the quickie ❤😂
🎉🎉🎉 excited to start a new one, here we go!!!
"... Just resting in this stillness that you have created for your self with your own breath " and I'll add WITH Your HELP without your guidance this breathing force couldn't manifest itself so thank you very much and immense Gratitude to you and all souls helping in your beautiful channel 🙏♥️
So helpful for throat chakra opening and healing. Nice idea: my own voice is my best sound healing modality. Thank you 🌺 aloha
🎉 super grateful❤
Thank you for your support (and your lungs) 💜
This helps me so, so much! I am so thankful to have found this about a year ago❤
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜
I love you guys! This is magic
Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/CZcams
Oh, wow! That was amazing! I could listen to your beautiful voice and words all day! Thanks so much!
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/CZcams
Oh my bloody good lord that was a deep breathing orgasm ☄️💥🔥🌎 Truly outstanding, amazing 🤩 Thank you so much for sharing and making me feel happy. Wow that was brilliant 👏👏👏👏🙌🙌💚🙏
Thank you for sharing your experience - it’s a gift to experience this shift together!
@@Othership 🙏💚
Oh my bloody good lord, that was just amazing 🤩 I’ve been wanting something like that to happen to me for ages, what a thing of beauty that was, loved it 😍 thank you so much for sharing 👏👏👏👏🙏💚
Thank you so much for taking the time to leave us this beautiful review! We’re honoured to support you on your breathwork journey 💜
@@Othership 🙏💚
Anybody else get this warmth that goes from your stomach up your spinal chord when they do this? It's hard to describe but it's one of the best sensations in the world
Thank you for sharing your experience - it’s a gift to experience this shift together!
Hello. Many thanks for this session. Why my left nose and left side of my mouth move left more than one time during the breathing?
Thank you for sharing your experience - it’s a gift to experience this shift together! Work your way up slowly and always listen to your body 💜
Wow! This channel is INCREDIBLE
Thank you so much for taking the time to leave us this beautiful review! We’re honoured to support you on your breathwork journey 💜
This was great. Except, was it just me or were the affirmations at the end obscured by all the background noise. It really pulled me out of the meditation? It was not in a good way 😢
Thank you for sharing your experience. We will take this into consideration as we continue to improve and evolve the Othership offering 💜
Loved this session, thank you
Your words of support and appreciation keep us lifted!
Wow. This was soooo good!!
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
So powerful!!!!!!Thank you so much for uploading this on youtube!!!!!❤
Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life!
Keep up the good work! Awesome choice of music. Love it❤
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/CZcams
I did not expect the ending, the cry that I had came from so deep within my soul. It hurt the most seeing that I was rejecting myself & that was the rejection that hurt the most. I forgive myself because it stemmed from my childhood & I did the best I can with what I knew, but now I know better & I’m in better hands. This breath work and meditation was beautiful Thank you❤I am speechless
Wow!!! Thank you so much for this beautiful share. Your words of support and appreciation mean so much to us. We hope our content continues to bring value to your life 💜
This is the best breath work channel ever!!!
Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/CZcams
This was particularly difficult.
Thank you for breathing with us! Work your way up slowly and listen to your body 💜
Woah i lost my voice from this breathwork session haha amazing
Thank you so much for this beautiful feedback! We hope our content continues to bring value to your life 💜
❤I like it so much that I do it every day
Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜
Very nice. At first, I did not like the music. But then I realized it was perfect... Thank you...
We’re so grateful our offerings resonates 💜 to many more ins + outs together! To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/CZcams
This is a beautiful session, very healing. There were a few commercials in the center of it though. Can you have them at the beginning so it’s uninterrupted? Thank you!
Hi Kirsten! Thank you so much for sharing your feedback. Unfortunately, CZcams includes ads for those who are not on a Premium CZcams Subscription. We would love to have you check out our app in the App Store or Google Play for some uninterrupted free sessions: othership.onelink.me/loJo/CZcams
Beautiful loving container. I felt safe and love was flowing. Thank you. ❤
Thank you so much for taking the time to leave us this beautiful review, Laura. We’re honoured to support you on your breathwork journey 💜
I loved this - and the style of breath but that satanic song in the middle was really disturbing. I don't want to breathe that in. Should at least come with a description for those that are conscious of what frequencies they work in. I needed to clear after.
A pleasure to breathe with you, Laura 💜 Thank you for sharing your experience. We will take this into consideration as we continue to improve and evolve the Othership offering.
How often can you do this daily
Thank you for breathing with us! You can practise it once a day, we also invite you to explore shorter sessions on our channel or our app for your morning and night routine.
This is my favourite guided breathing now. Do It minimum once a day but usually 3-4 times.
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
i could not do more than 20 minuets i had the feeling all my body is burning and took all my clothes and sleep i will try next time to stay 30 minutes
Thank you for sharing your experience - it’s a gift to experience this shift together! Work your way up slowly and listen to your body.
❤,🙏💚
Thank you for breathing with us 💜
This was an amazing session. I'll be coming back to it again. Thanks!
Thank you for sharing (and breathing) 💜
❤🙏💚
This was quite relaxing ! Thank you for the breathwork guidance and with the music which made it fun :) my therapist advice me to do the diagraphmic breathing , but i always find the ones with the controlled hyperventilation more effective, what is the scientific reason behind it and do u think its more beneficial than simple diagraphmic breathing ?
Hi! Thank you for breathing with us. Controlled hyperventilation and Diaphragmatic Breathing offer unique benefits and can be complementary when used appropriately. It's essential to listen to your body. We invite you to explore and learn more about these techniques.
❤06❤13❤24❤
This slayed
BIG LUNG ENERGY!!! Your words of support and appreciation keep us lifted!
Great one. But please remove the ads
Thank you for breathing with us. We’re committed to improving and evolving the Othership experience. Have a wonderful day :)
This was so beautiful thank you!
Thank you for your support (and your lungs) 💜
Thank you so much for this beautiful session, so freaking lovely
A pleasure to breathe with you 💜
❤06❤10❤24❤
Epic! Post, feeling: Ecstatic. More grounded. Grateful. Got Shazam out too 🙌🏻
A real trip to breathe together 🛸
What a spiritual experience thank you so much bless you and your work you are healing many ❤️
Thank you for sharing your experience - it’s a gift to experience this shift together!
Best breathwork I’ve ever done!!! Been doing this daily for a few weeks and my health is improving so much! You guys are AWESOME!!!!!!
Thank you so much for this beautiful feedback. We hope our content continues to bring value to your life 💜
These breathing videos are such a service for humanity! Thank you for those priceless treasures
Awesome stuff man, thank you for what you do. You are truly fantastic :)
Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/CZcams
Thankyou 👏
Thank you for sharing (and breathing) 💜
amazing thank you and bless everyone seeing this 🤩
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
G R A N D I O S E
Thank you for breathing with us 💜