So with the downward pull of gravity all you're doing is lessening the impact by shock absorption via the trampoline. so really to truly have something be easy on the knees you need to decrease the overall downward pressure placed on your joints and the easiest way I can describe that is water sports. You can train your muscles but you are supported by the water itself thus removing that direct pinpointed pressure on the joints, the pressure is equilibrated throughout your body as you move throughout a body of water. The coefficient of friction is also reduced. XD So water aerobics is truly the only real way you can do high intensity cardio when you have severe joint or mobility issues that cause pain when you walk on hard surfaces. It's incredible for the truly heaviest of obese people that way you donn't do more harm than good by trying to be more active but killing your joints in the process. However, if you want to have some fun without totally trashing your joints and miss jumping, this is good too. I mean running is HORRIBLE for your joints so I'd imagine people who want to run without as much pain could use this as a pretty good way of doing so. But I digress. Just do water aerobics if you have horrible knee issues.
I’m older but I thought it looked like fun! I’m overweight and I was trying to figure out if my knees could stand it. Starting small of course. I want one! 😂
Wow, I fractured my hip 1 year ago and underwent a hip replacement surgery. My whole exercise routine changed. No kick boxing, no jogging. I wonder if I would be able to do this? It looks awesome.
It is reallly fun but if you start doing it make sure to start slow. I went full in and hurt my back so bad it's been 6 months and i'm still in recovery
Dang! I didn't know rebounding could be so INTENSE!!! I always thought of it as a more mild form of exercise. Now I see it can't definitely be ramped up, according to your fitness level. Requires that T-bar handle though.👍🏻 Awesome.
What a great class! The music seems to be an absolute fit for the training here, and the trainer herself seems very very professional! The web-site address is not valid, though.
They should have these gyms for kids. I would have killed for a workout like this as a kid, had a blast, and not been so antsy and bouncing off the walls in school and at home
Greetings, Vladimir here with NTD Television. We are one of the world's fastest growing media companies with over 100 million fans and 1 billion monthly video views across all of our social properties. Our motto is truth, hope, and humanity. Our team was very impressed by your videos: FROG ARMY "Jumping Frog Fitness" ADELE "HELLO" - Jumping Fitness FROGTEAM JUMPING FROG FITNESS POLAND and our editors would like to showcase it by uploading it on some of our social media pages and websites so that our fans can see it. Of course, we are happy to credit your channel clearly to make sure people know how to find you and your videos. You will still hold the exclusive rights to the videos. Can we have your permission to do that? Kind regards, Vladimir
Greetings, This is Vladimir from NTD Television - ntd com. I wanted to kindly remind you that I sent you a proposal regarding your content. Please see my previous message. We would be happy to know if there is any special requirement for publishing it that we could fulfill. I am looking forward to hearing from you. Thank you Kind regards, Vladimir
Acually looks fun. We have one those trapolines with out a handle and always wished there was a handle like that so I could actually do that jump shown.
Okay. Since I am a cheerleader, when we go to competitions we do dances. We usually do 8 counts{The coach yells "1-2-3-4-5-6-7-8-1~" so on.} or 4 counts{The coach yells "1-2-3-4-1~" and so on.} I did that with this video. It looks like they did fast 8 counts or multiple 4 counts.
Nobody:
CZcams at 2AM: *SO YOU DEFINITELY SHOULD WATCH THIS*
Leeloo Minati same, I’m here at one thirty like ??????
s a m e
Why Yall Are Awake at 2 am? 😂
Lol 1:57AM here.
😂😂😂😂
Respect for the lonely dude on the right
Why is there always that lonely dude in these videos
This shit looks fun who cares
При
Randomly in my recommended but I love it🙂🐸
🤣
There's always that one guy 😂
fish n chips
don't be sexist
lol always
At least he's there. It's more fun having both sexes there
Extreme feminist guy lol.ajfsdlfjadgjasl;gjal;dfjkaasdfa sdgasgasdrfasfgajl;dk triggered
h3es doing a good job hes more in the rythm like others in the video btw why should males not do this ??
I can't wait for the drunk version or challenge of this😂.
don't mined me I'm just here to inform you your comment is doing well
قیمت ؟
Why could I imagine Ellen degenerous trying to do something like this😂😂😂😂😂
My knees are already crying..😭
Natasha Jackson apparently this supposed to be easy on the knees somehow lol
... read this right as they all dropped to their knees, lol!
Lol
Nope. Jumping on a trampoline is not easier on the knees
So with the downward pull of gravity all you're doing is lessening the impact by shock absorption via the trampoline. so really to truly have something be easy on the knees you need to decrease the overall downward pressure placed on your joints and the easiest way I can describe that is water sports. You can train your muscles but you are supported by the water itself thus removing that direct pinpointed pressure on the joints, the pressure is equilibrated throughout your body as you move throughout a body of water. The coefficient of friction is also reduced. XD So water aerobics is truly the only real way you can do high intensity cardio when you have severe joint or mobility issues that cause pain when you walk on hard surfaces. It's incredible for the truly heaviest of obese people that way you donn't do more harm than good by trying to be more active but killing your joints in the process. However, if you want to have some fun without totally trashing your joints and miss jumping, this is good too. I mean running is HORRIBLE for your joints so I'd imagine people who want to run without as much pain could use this as a pretty good way of doing so. But I digress. Just do water aerobics if you have horrible knee issues.
How I feel on the last day of school😂😂😂😭
LOL
Alexa Don 🤣🤣🤣
Cb fjcshnxb. Cjbgjf def
C even
This makes total sense. It takes a lot of the pressure off your knees and feet as you're landing on something soft then have hand bars for stability.
omg this looks SO FUN!
don't mined me I'm just here to inform you your comment is doing well
I would not look that cute doing that 😄
😆😆😆 me either
Neither do they
They don’t look cute either! 🤣
Me neither but I'd still do it 🤣🤣
Hahaha right so imma do it in my house alone
Omg I go to spin class and I pray people don't look at me the way I looked at those people.
Yes, yes they do....🤣🤣
@@eimdeima OMG 😱😱😱😳😳😳
@@rutleyj Hey, if it makes you happy who care what others think eh? At least your not doing Crossfit....😂🤣
@@eimdeima can't get my self to pay 150 a month
I’m older but I thought it looked like fun! I’m overweight and I was trying to figure out if my knees could stand it. Starting small of course. I want one! 😂
Huh that looks fun
*Tries*
Trampoline: *breaks tragically*
That looks so fun. Definitely might workout more doing this. ☺️
прриог
Better than sitting on the couch
EVE WARD i
EVE WARD perocomoaseneso
shash rom dgas magra cekvavs
Absolutelly lol
Better than laying in bed using your phone
This feels like a meme waiting to happen >-> ...
Wow, I fractured my hip 1 year ago and underwent a hip replacement surgery. My whole exercise routine changed. No kick boxing, no jogging. I wonder if I would be able to do this? It looks awesome.
OH MY GOSH THIS LOOKS AMAZING!
Mad respect for the leader. #goals
this is a really weird form of exercise and I cannot stop watching and wanting to get a trampoline like theirs.
Lmaooooo
It is reallly fun but if you start doing it make sure to start slow. I went full in and hurt my back so bad it's been 6 months and i'm still in recovery
@@seon-hwa thank you! I'll make sure to start slow. sorry to hear about your injuries and hope you'll recover soon!!
Exercise jajaja
YOU WONT REGRET IT!!!!!😳😳😳😳
Dang!
I didn't know rebounding could be so INTENSE!!!
I always thought of it as a more mild form of exercise.
Now I see it can't definitely be ramped up, according to your fitness level. Requires that T-bar handle though.👍🏻
Awesome.
Was expecting crazy frog to be playing 😎😎😩🙏🏽
That would be blursed
Wow this is so cool I want one..
me tooooo😭😭
Me too 😎
Janet Armendariz sameee
💖Me💖 too👍👍💕💕💕
I took this class in Germany, for almost a year, is great fun class, I love it, and miss it, in cal, I havent seen it ,
It looks like so much fun!
The Transitions ... Better than India Action Movies
too much CZcams for today 😂😂
don't mined me I'm just here to inform you your comment is doing well
Ok I’ve gotta add this into my workout routine!! Thanks for the fun!
Can you _IMAGINE_ doing this and taking yourself seriously, then walking away feeling all badass about it..... Cz.... I CAN'T🤚😆
I would feel COMPLETELY like a badass... I actually want to learn this routine lol
Guys I have my chemistry GCSE today and it’s 3 am I need serious help😂
Hi Megan, how did it go??😂❤️
@@lineavictoria2631 She’s not saying....
My daughter is OBSESSED with this video. If I try to play any other trampoline video she gets big mad lol wish it was longer!
Fantásticooooo. Cuánta energía. Primera vez que veo algo así y me fascinaaaaa😱😱😍😍😍
😍😍😍😍😍
What a great class! The music seems to be an absolute fit for the training here, and the trainer herself seems very very professional! The web-site address is not valid, though.
This work out is the most dangerous for a person like me who is clumsy.
Yup some one call 911 lol
Thank you I haven't laughed that hard in a while.
I cant stop laughing idk why 😭😭😭😭😂😂😂😂😂😂
😂😂😂😂😂😂
I'm too high for this 😂😂😂
Saaaaaaame 😂😂💨💨
They should have these gyms for kids. I would have killed for a workout like this as a kid, had a blast, and not been so antsy and bouncing off the walls in school and at home
Estava a navegar no youtube... Parei neste vídeo acidentalmente, mas permaneço nele quase todos os dias intencionalmente! ADOREI! Obrigada :)
Dizem que você ainda está assistindo esse vídeo há 2 anos.... procede?
Okay but they need to do a version with that optical illusion leggings the girls were wearing on that one kick dance video thingy
Why does this remind me of the dancing pennywise scene from “IT”?
Please make this an online class so I can take it!
Online! That's my kind of yoga.
Watching knowing doggone well my butt would have fallen off in the first 30 seconds!
I would love to do that! :D
I wish they had Trampoline classes at the gym looks like fun
I have officially seen it all!!
Not going to lie. I wish the aerobic places here had fun stuff like this. The only things they off here is kickboxing, Zumba, and water aerobics.
Question??? Will jumping like that be bad for my knees??? I'd love to jump like that 😊
Are you over 12? Then yes, everything is bad for your knees :D
I’m not that coordinated I’d hurt myself just trying to get on the tramp
I’m mad that CZcams only recommended this to me now...the video is from 2017 🤦🏾♀️.
boys, I think we just found the peak of innovation 👏
Впервые вижу подобное, прикольные.
Genial!!
Así se mueve, se ejercita y se limpia el sistema linfático.
👏👏👏👏👏👏👏👏👏
I always wondered what those little trampolines were used for lmao.
PHEMOM!!!
IM TRANSFERRING TO MY WATER CLASS - THEY WILL LOVE IT ❤❤❤❤
Parabéns,arrasaram 🎧🎶🌸
the one male frog
Wow this is cool but what if the trampoline breaks lol
tingupungu123 hooui you will fall straight through the floor 😂
This looks like SOOOOOO MUCH FUN 🤩
Wie geil ist das denn...bitte noch mehr solche Videos und längere:-)))
Can you imagine how weird the ground must feel aftwr that bouncy and soft surface? Lol
0:58 the last day of school...
I have never seen a more accurate title
Дівчата ви супер!!! Зарядили енергією на весь день😊
XDD Dont call me inmarute pls but this is too hilarious XDD
Кто ищет русский коментарии? Ищешь лайк!!
oh hell naw.... I did 8 minutes of a 15min beginners class and about needed an ambulance. It's gonna take me years to get here.
I love this new workout and the name frog jump. Thankyou it looks great. 🐸🐸🐸🐸🐸🐸
Nome da música??
Greetings,
Vladimir here with NTD Television. We are one of the world's fastest growing media companies with over 100 million fans and 1 billion monthly video views across all of our social properties. Our motto is truth, hope, and humanity.
Our team was very impressed by your videos:
FROG ARMY "Jumping Frog Fitness"
ADELE "HELLO" - Jumping Fitness FROGTEAM JUMPING FROG FITNESS POLAND
and our editors would like to showcase it by uploading it on some of our social media pages and websites so that our fans can see it. Of course, we are happy to credit your channel clearly to make sure people know how to find you and your videos. You will still hold the exclusive rights to the videos. Can we have your permission to do that?
Kind regards, Vladimir
Greetings,
This is Vladimir from NTD Television - ntd com. I wanted to kindly remind you that I sent you a proposal regarding your content. Please see my previous message. We would be happy to know if there is any special requirement for publishing it that we could fulfill.
I am looking forward to hearing from you. Thank you
Kind regards, Vladimir
This is so funny, I’m buying one rebounder asap
Cela fait un mois que je fais du jumping... C'est super ! J'ai 50 ans et j'adore !!!!!
i come beacuse i lika korean bands and it say army so yeah but you are good XD😁😂
la kitti meoww armyyy ❤️
JUNGKOOK 💖
I thought I was the only one 😂😂my mind can't thing of anything except bts and army somehow 😂😂😂😂
ARMY
Brasileira aqui😂
Alguém sabe me dizer o nome dessa música?
Jump and sweat
Where did you get the trampolines? And for how much?
I think when it comes to losing weight and cardio training this actually can be an effective training.
Se conseguirán éstos minitramps con soporte en Argentina? Sialguien sabe, agradeceré info
betiana garcia sanchez ... yo los vi en Amazon.
Omg that looks so funny Xdd
Nothing beats burning those calories on your mini trampoline, so satisfying!!!
Wow~ awesome. Please upload 30mins version more. I want to do it.
Kamila 🤸🤣😱💓💓💓💓💓
AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH😂😂😂 wtf
Francesco Gerbino 🤣
👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎 💪💪💪💪💪💪💪💪👈👈👈👈👈👈👈👈👈👈👈👈 👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎
What kind of trampolines are you using?
Nice to see some action with the bar... most don't seem to use it. Not sure everyone should. But this is a great workout, thanks!
Wenn einem garnichts mehr einfällt fängt man mit so nem Nonsens an.
Ichbinein Lauch es macht aber wirklich spaß und ist auch mega anstrengend. Besser die Leute machen sowas als nur auf der Couch zu hocken
Watching this without sound cracked me up lol 😅
This is 80s aerobics all over again.
Wow! High energy! Looks so fun!!
*Me:* I'm going to be early tonight
*Also me at 3 am:*
This is not a cult. Really, it’s not.
Здорово, отлично,позитив с физ-нагрузками!!!!!!Молодцы девчонки!!!!
тот поц их потрахивает, стопудово! ))
Acually looks fun. We have one those trapolines with out a handle and always wished there was a handle like that so I could actually do that jump shown.
Wow, that's crazy wild. Talk bout cardio, geeezzz
Oh Yeah!!!! Let´s get FROGGY!!!! LOL! Love it!
Suuuure maybe in my hay day 20s. My left knee is hurting just watching this.
Hell. I thought it was a French Army documentary.
at first i thought the name sounded so lame but now I'm watching and Jesus, I want a mini trampoline :D
This video gives life!!!. Love it everyone!!
This is froggin hilarious 😂🤣🙃😅
Waaw,Too energetic Love it Guys ,loved you all ,Stay Fit and healthy
Amazing classes. Love❤❤❤❤❤
Didn’t search for this, but this looks fun 😂
Okay. Since I am a cheerleader, when we go to competitions we do dances. We usually do 8 counts{The coach yells "1-2-3-4-5-6-7-8-1~" so on.} or 4 counts{The coach yells "1-2-3-4-1~" and so on.} I did that with this video. It looks like they did fast 8 counts or multiple 4 counts.
I hope you all had a lot of fun making this.