15 Minute Booty Burn with Kaylie Daniels // quick & effective resistance band workout //

Short on time and looking for a burn? This one's for you!
Grab a long resistance band and let's get it!
Spotify playlist: open.spotify.c...
RETREAT SURVEY
www.theglowmet...
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowme...
download my app on iOS: apps.apple.com...
download my app on Google Play: play.google.co...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/...
Spotify: open.spotify.c...
Website: theglowmethod.co
Business Inquiries: [e-mail]
our wedding film company: www.wildinlove...
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc....
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
DONATE
www.paypal.com...
some links used above are affiliate links, thank you for supporting me!

[@Crystal-wt2tf]

I couldn't keep up, that band BURNS!! Thank you

[@theglowmethod]

It’s so hard!!

[@thagama]

Awesome, thanks for sharing!

[@dianabaja9999]

Great video, thank you 🙏

[@georgian8232]

That was soooooo intense

[@positiveandhealthy2728]

I need to get back to working out but school is soooo stressful at the end of the semester. I only have a week and a half left and then I can start working out and running again.

[@theglowmethod]

Sending you love!!!

[@positiveandhealthy2728]

I want to start being healthier now so I can be better when I’m older

[@sundaye2]

I thought I had a genious idea adding 2 pounds ankle weights to the resistance band. I.WAS.WRONG :D

[@theglowmethod]

Omggg you are amazing!!! I was dying with none 😂