WHY ITALIAN WOMEN NEVER GET OLD? 10 Secrets of How Italians Stay FOREVER YOUNG
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- čas přidán 3. 06. 2024
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👉🏼🚨 THE VIDEOS I MENTIONED:
DR ERIC BERG • Look Younger Instantly...
DR MINDY PELZ • My Favorite Anti-Aging...
HOW TO STAY YOUNG LIKE ITALIANS DO?
00:00 How European Women stay young forever?
00:35 Sleep is the most important part of staying young
01:45 Stress is the key aging factor
03:07 Exercising will make you stronger and younger
04:04 Water gives you life and youth : drink at least 2 litres of water per day !
05:10 Your food will age you faster or will keep you young forever
07:30 Skincare that makes you look younger
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#rome #firsttimeinitaly #italianDiet #italianfood
⁉Do you follow any skin care routine?
Thank you🤗Stay Safe ❤
Anna you're beautiful with or without makeup. Please avoid any plastic surgery. You don't/won't need it! You are awesome the way you put yourself out there in your videos.
Aww thank you so much indeed ☺️🤗
Yes, an apartment tour would be great! Thank you for so much for all the wonderful advice! I just subscribed. 🤗👍
Aww thank you so much indeed ☺️🤗 I’m so happy you enjoyed it and found it helpful ❤️
Hello, new to your channel and liked your content. Keep it up!
Giving up Coke is a hard one to do. Tried other soft drinks but some are even worse than Coke.
Love 💝 it!!!
Aww thank you very much for watching 🤗 I’m so happy you enjoyed it ❤️
Really you are amazing
Thank you so very much ☺️🤗
Years ago a hair stylist was shocked when I told her I was in my 40s. She asked what I did for skin care for my skin to look so good. My reply: "nothing". I clarified "I don't smoke, I rarely drink, and I avoid going out in the sun". She gave me this look like she swallowed a bug. Clealry my "skin care" routine wasn't one she wanted to adopt. 😂
🤣🤣🤣 I know exactly what you mean! It’s really that simple 😉
But how many people these days can spend weekends and holidays without excessive amount of alcohol 😉
Self care is the key of being happy. Being happy is the key for looking younger ❤️
Are those products cruelty free?
Hello 😊 My self care is very simple 😊 I am 30 no smoking, sleep 9-10 hours, healthy food and some pleasure for time to time, workout 3 times a week. About my skincare cold guasha to wake up 😊 cleanser, moistorizer and eye cream. 😇 I'd like to know more about your trip you plan please 😊 Take care. Anaïs 😇
Hello Anaïs 🤗
That’s a very good one 🤩🤩 quite similar to what I do 😉
Smoking + alcohol + too much sugar that’s really the most aging things ever!
Can you send me an email please at Anna.goldman@AllGoGlobal.com - I’m going to start out ‘Italian retreat list’ as I don’t want to have too many people for such thing ☺️
Thank you so much 🤗 and I’m waiting for your email ❤️
@@AnnaGoldmanTravel I agree with you 😃 I'll send you an email tomorrow 😇
I would love to see your typical Italian house
Thank you so much 🤗 noted 😉❤️
The actress Sasha Alexander and her mother-in-law, Sophia Loren, came to mind!
😀 that’s cool !! I didn’t think about it ☺️ thank you ❤️
Dear Anna, I love your videos, but can you please get a normal mic?
anna where i can meet you ? i love your accent haha
Aww thank you so much ☺️🤗
Right now - in Paris 😁 in a few weeks - in Rome again 😉
Where are you from?
Since you're a restless runner, you should make a video ALSO on which city has the best runner friendly streets and areas and where in every city you've been there are the best places to have a nice running and jogging time. I don't remember if you alreADY DONE IT.
Ohh that’s a great one 🤩🤩 usually I LOVE LOVE LOVE running along the river banks 😈 I guess this is why I’m choosing London, Rome, Paris … 😆🤪
But! This weekend I started new time of HIIT training 😈 literally 1 minute of super fast run , like getting your heart to 170-190 , then 3-4 mins rest - bringing your heart beat below 100
For this you absolutely need good surface, like stadium type + smart watch to control your heart rate 😈
Sorry, I’m a running junky 🤪😆 if you want I can make a video about it 😉
@@AnnaGoldmanTravel Sure. That's a good way to stay young as well!
After watching a few videos of hers, I've realized that her primary audiences are Americans.
True ☺️ about 40% of the viewers of my channel are coming from the US 🙂
hai ragione bisogna prendersi cura di se stessi, io voglio smettere di fumare le sigarette e tornare a correre
In pratica a parte la sopravvivenza sono tutte skills basilari per vivere più di 30 anni hahah
Lol.
Without finishing looking. Be real and accept you are aging. And don't ignore the obvious, if you are massivly over weight you will NOT age well. Not only looks wise but also health wise, which will reflect lookswise unavoidable after some time!!!
True … extra weight is not only about aging well .. it’s about actual danger for your health in general. Same as nicotine, alcohol consumption 🙂 doesn’t do any good to your mind and body ❤️
What a acting in your vlog
😀 thank you ❤️
I think children age woman. 😂
No good night’s sleep, need a lot of coffee and sugar to stay alive.